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Herumfliegende Bl\u00fctenpollen sorgen derzeit bei Betroffenen f\u00fcr juckende Augen, Niesen oder eine laufende, beziehungsweise verstopfte Nase. Bei Verdacht auf eine Pollenallergie ist es ratsam einen Arzt aufzusuchen. Aber auch im Alltag k\u00f6nnen Betroffene einiges tun, um die Symptome zu lindern.<\/p>\",\n \"adsAllowed\": true\n };\n (function(d, a){\n var s = d.createElement(a),x = d.getElementsByTagName(a)[0];s.async = true;s.src = 'https:\/\/videoplayer.focus.de\/p\/player\/latest\/tfa.js?key=9f1fe1ae8686a9b5c9bc2be6959ab8077f97142b';x.parentNode.insertBefore(s, x);\n })(document, 'script');\n \n\t var __initXymaticInlinePlayer = function (selectorId,oItem,spotId,publisherId,jobId,contentpartnerId,dataproviderId,techpartnerId,templateId,playlistId) {\n\t \t\n\t \t\n \n window.DL8_SUITE.initializePlayer({\n\t domPlayerSelector: '#'+selectorId,\n\t bfaGlobalOptions: {device: 'desktop',\n mobile: false,\n category: 'gesundheit', contentId: 'esc-259730055',adunit1: 'focus',adunit2: 'pn_gesundheit_burdanews_fitforfun',adunit3: 'ratgeber',adunit4: 'heuschnupfen',\n siteName: 'fol',\n keyword: 'fol_gesundheit,fol_gesundheit_ratgeber,fol_gesundheit_ratgeber_heuschnupfen', \n contentWidth: 1116,\n metadata: window.bf__bfa_metadata,\n ugc: false, publisherId: publisherId, jobId: jobId,\n contentpartnerId: contentpartnerId,\n dataproviderId: dataproviderId,\n techpartnerId: techpartnerId, customKeywords: { }, \n layout: 'article'},\n\t contentDesc: oItem,\n\t isMobile: false, \n\t spotId: spotId,\n\t templateId: templateId,\n\t playlistDesc: playlistId\n\t });\n\t };\n\t if (window.DL8_SUITE && window.DL8_SUITE.player.isReady) {\n\t \t__initXymaticInlinePlayer('playerInlinefwid2',oItemVideofwid3,'article-1','V0180','J0009','P0294','D0000','T0000','focus-desktop-top','');\n\t } else {\n\t document.addEventListener('x-dl8-evt-adapter-ready', function (e) {\n\t if (e.detail.productId === 'player') {\n\t \t __initXymaticInlinePlayer('playerInlinefwid2',oItemVideofwid3,'article-1','V0180','J0009','P0294','D0000','T0000','focus-desktop-top','');\n\t }\n\t });\n\t }\n\t <\/script>\n \n <div class=\"caption clearfix\">\n <span class=\"source\">Bit Projects<\/span>\n <span class=\"caption\">Diese Tricks helfen im Alltag gegen Heuschnupfen<\/span>\n <\/div>\n <\/div>\n <\/div>\n <div class=\"displayDate\">Dienstag, 11.03.2025, 08:17<\/div>\n<div class=\"leadIn\">\n <p>Millionen Menschen in Deutschland leiden an Heuschnupfen. Wenn die Pollen fliegen, leiden sie oft an juckenden Augen oder einer kribbelnden Nase. Dabei scheinen die Allergiesymptome am Abend am st\u00e4rksten zu sein. Woran das liegt, lesen Sie hier.<\/p><\/div>\n<svg width=\"0\" height=\"0\" style=\"position:absolute\">\n <defs>\n <svg id=\"transactioncart\" xmlns=\"http:\/\/www.w3.org\/2000\/svg\" viewbox=\"0 0 80 76.12\">\n <path d=\"M70 55.85L80 23.4H23.72L21.89 5.61 1.84-.04 0 6.69l15.53 4.27 5 49.49a8.38 8.38 0 1011.82 10.71h17.47a8.41 8.41 0 100-6.9H32.24a8.59 8.59 0 00-5-4.53l-.43-4H70v.11zm.65-25.55l-5.74 18.54H26.2L24.37 30.3zM24.69 70.84a3 3 0 113-3 3.08 3.08 0 01-3 3zm32.78-6.15a3 3 0 11-3 3 2.94 2.94 0 013-3z\" \/>\n <\/svg>\n <\/defs>\n<\/svg>\n<div class=\"affiliate_info\">\n Die mit einem \n <svg class=\"affiliate_svg\">\n <use xlink:href=\"#transactioncart\"><\/use>\n <\/svg> Symbol oder Unterstreichung gekennzeichneten Links sind Affiliate-Links. Kommt dar\u00fcber ein Einkauf zustande, erhalten wir eine \n <b>Provision<\/b> - ohne Mehrkosten f\u00fcr Sie! \n <a rel=\"nofollow\" href=\"https:\/\/www.focus.de\/deals\/faq-erloesmodelle-bei-focus-online_id_13469370.html\">Mehr Infos<\/a>\n<\/div>\n<div class=\"textBlock\"> \n <p>Der Fr\u00fchling ist da \u2013 und mit ihm das gute Wetter. Doch viele Menschen k\u00f6nnen sich an einem langen Spaziergang an der frischen Luft nicht erfreuen.<\/p> \n <p>Sobald es \u00fcberall anf\u00e4ngt zu bl\u00fchen, l\u00e4uten bei Allgeriegeplagten sofort die Alarmglocken, denn jetzt bricht bei Betroffenen der Heuschnupfen durch. <\/p> \n <div id=\"opinary-automation-placeholder\"><\/div>\n <p>Gef\u00fchlt sind die Symptome dabei abends am schlimmsten \u2013 doch ist das nur ein individueller Eindruck oder ver\u00e4ndern sich die Begleiterscheinungen des Heuschnupfens im Verlauf des Tages? <\/p> \n <h2>Land oder Stadt? Pollenflug unterscheidet sich nach Region<\/h2> \n <p>Die Antwort ist wie so oft: Jein. Denn die Tageszeit, an der die Heuschnupfensymptome am schlimmsten sind, h\u00e4ngt stark vom Wohnort ab.<\/p> \n <ul> \n <li>Im st\u00e4dtischen Raum ist die Pollenkonzentration in der Luft abends am h\u00f6chsten. Wer in einer Stadt lebt und unter Heuschnupfen leidet, sollte daher morgens zwischen sechs und acht Uhr die Fenster \u00f6ffnen, um zu l\u00fcften. <\/li> \n <li>Auf dem Land hingegen ist sie am Morgen st\u00e4rker. In l\u00e4ndlichen Gebieten ist es hingegen empfehlenswert, abends zwischen 19 und 24 Uhr zu l\u00fcften.<\/li> \n <\/ul> \n <div class=\"cls_slot_xxoutstreamxx\">\n <div id=\"sc-outstream\">\n <script type=\"text\/javascript\">try {\n\t \n\t\t window._aeq = window._aeq || []; window._aeq.push(['getAdTag', 'VIDEO_OUTSTREAM', 'sc-outstream']);\n\t\t \n\t\t\t\t } catch(e) {}<\/script>\n <\/div>\n <\/div>\n <p>Ob die St\u00e4rke der Allergie ebenfalls vom Wohnort abh\u00e4ngig ist, konnte bislang nicht wissenschaftlich best\u00e4tigt werden. <\/p> \n <p>Die Pollen sind von Ort zu Ort auf ihre eigene Art und Weise heimt\u00fcckisch. Zwar treten die st\u00e4rkeren allergischen Reaktionen meistens auf dem Land auf, wo mehr Pollen von vielen verschiedenen Arten in der Luft sind. <\/p> \n <p>Jedoch sind die Menschen in St\u00e4dten h\u00e4ufiger von einer Allergie betroffen. Offenbar bilden einige Pflanzenarten in der Stadt mehr Pollen als auf dem Land. <\/p> \n <h2>Was hilft gegen Heuschnupfen-Symptomen?<\/h2> \n <p>Wer viel unterwegs ist, sollte auf dem Weg die Autofenster geschlossen halten. Denn auf stark befahrenen Stra\u00dfen schweben besonders viele Pollen in der Luft, da sie immer wieder aufgewirbelt werden. <\/p> \n <p>Erst wenn der Verkehr sich legt, sinkt auch die Belastung. \u00dcbrigens sollten Allergikerinnen und Allergiker auch die Klimaanlage ausgeschaltet lassen. Die Pollen gelangen \u00fcber die L\u00fcftung ins Auto \u2013 spezielle Filter k\u00f6nnen hier helfen. <\/p> \n <p>Wenn es anf\u00e4ngt zu regnen, atmen Allergiegeplagte oft erleichtert auf, denn er reinigt die Luft. Wenn es sich jedoch um ein starkes Gewitter handelt, erzielt dies den umgekehrten Effekt \u2013 die Pollen werden dadurch wieder aufgewirbelt.<\/p> \n <p>Unabh\u00e4ngig vom Wohnort sollte man f\u00fcr eine geruhsame Nacht einige Ma\u00dfnahmen treffen: Es kann helfen, die <a href=\"https:\/\/x.focus.de\/3b89a4a4?content_id=esc-259730055&publisher_pn_key=V0026P0114D0000T0000&jobteam=0009&bf_rev_key=S0701R0025L0400K0000&referrer=https%3A%2F%2Fwww.focus.de%2Fgesundheit%2Fratgeber%2Fheuschnupfen%2Ffieser-heuschnupfen-warum-ihre-symptome-abends-am-schlimmsten-sind_id_259730055.html&a001=focus_web-prod&a002=focus&a003=www.focus.de&a004=esc-259730055+%7C+Millionen+Menschen+leiden%3A+Fieser+Heuschnupfen+%E2%80%93+darum+sind+die+Symptome+abends+am+schlimmsten&a005=esc-259730055&a006=desktop&a007=gesundheit&a008=article&a009=0009&a010=P0114&a011=inline&a012=inline&a013=inline&a014=inline\" rel=\"Follow\" target=\"_self\">\n <svg class=\"affiliate_svg\">\n <use xlink:href=\"#transactioncart\"><\/use>\n <\/svg> Haare gr\u00fcndlich zu waschen<\/a> und das Schlafzimmer nicht mit Stra\u00dfenkleidung zu betreten. So bleibt die Pollenbelastung m\u00f6glichst gering. <\/p> \n<\/div><div class=\"textBlock\"><p>\n Das Original zu diesem Beitrag <a href=\"https:\/\/www.fitforfun.de\/news\/fieser-heuschnupfen-deshalb-sind-die-symptome-abends-am-schlimmsten-353977.html\" rel=\"follow\">\"Warum Ihre Heuschnupfen-Symptome abends am schlimmsten sind\"<\/a> stammt von <a href=\"https:\/\/www.fitforfun.de\/\" rel=\"nofollow\">FitForFun<\/a>.\n <\/p><\/div><div class=\"textBlock \">\n <span class=\"created\">FitForFun<\/span>\n <\/div>\n <div id=\"BF_endOfArticle\"><\/div>\n\n<\/div><div class=\"clear\">\n <\/div><div class=\"teaserList-2\">\n <\/div><div class=\"cls_hor_prnt_am\"><div id=\"tfm_admanagerTeaser\" class=\"cls_slot_hor\">\n <script type=\"text\/javascript\">\n\t\t\t\t\t\ttry {\n window._aeq = window._aeq || []; window._aeq.push(['getAdTag', { containerId: 'tfm_admanagerTeaser', orientation: 'hor', index: 'am' }]);\n } catch(err) {\n console.log('slot: admanagerTeaser', err, 'info');\n }<\/script>\n <\/div><\/div><div class=\"OUTBRAIN\" data-src=\"https:\/\/www.focus.de\/gesundheit\/ratgeber\/heuschnupfen\/fieser-heuschnupfen-warum-ihre-symptome-abends-am-schlimmsten-sind_id_259730055.html\" data-widget-id=\"AR_1\" data-ob-template=\"focusde\" data-external-id=\"P0114_S0701R0025L0400K0000_esc-259730055\"><\/div><div class=\"teaserList3x1\">\n\t <style>.teaserList3x1 {color:#333;border-bottom:0.125rem solid #e0e0e0;margin:0.9375rem 0 0.875rem;}.teaserList3x1 .boxhead {font-size:1.25rem;font-weight:bold;line-height:1.625rem;margin:0 0 0.9375rem;text-align:left;}.teaserList3x1 a {float:left;margin:0 0.8125rem 1.875rem 0;width:12.5rem;display:block;}.teaserList3x1 a.last {margin:0 0 1.875rem 0;}.teaserList3x1 .teaserItem .img {position:relative;width:12.5rem;height:7.5rem;background-color:#e0e0e0;}.teaserList3x1 div a .teaserItem h3 {font-weight:normal;font-size:0.75rem;color:#EE001C;padding:0.625rem 0 0;}.teaserList3x1 div a .teaserItem h4 {font-weight:normal;font-size:0.875rem;color:#333;padding:0.625rem 0 0;line-height:1.25;}.teaserList3x1 div a span {color:#666;display:inline-block;font-size:0.75rem;font-weight:normal;margin:0 0 0.5rem;}<\/style>\n\t\t <div class=\"boxhead\">Zum Thema<\/div>\n\t <div data-vr-zone=\"position_0\" >\n\t <a href=\"https:\/\/www.focus.de\/gesundheit\/ernaehrung\/ernaehrung-oft-magenbeschwerden-warum-sie-dann-auf-schleimfasten-setzen-sollten_id_183293453.html\" title=\"Magenbeschwerden reduzieren: Oft Magenbeschwerden? Warum Sie dann auf Schleimfasten setzen sollten\" data-vr-contentbox=\"content183293453\"><div class=\"teaserItem\">\n\t\t <div class=\"img\">\n\t\t <img src=\"https:\/\/p6.focus.de\/img\/gesundheit\/gesundleben\/fitness\/id_183293451\/magenbeschwerden-dann-solltest-du-schleimfasten-probieren.jpg?im=Crop%3D%280%2C40%2C795%2C449%29%3BResize%3D%28200%2C120%29&impolicy=perceptual&quality=mediumHigh&hash=0746b2af657cc84e0e1e7167b76e3641f92a0b73a98382e3fb502b23d10cfa43\" width=\"200\" alt=\"Oft Magenbeschwerden? Warum Sie dann auf Schleimfasten setzen sollten\" height=\"120\" class=\"\" loading=\"lazy\"\/>\n<script type=\"application\/ld+json\">{\"@context\":\"http:\/\/schema.org\",\"@type\":\"ImageObject\",\"contentUrl\":\"https:\/\/p6.focus.de\/img\/gesundheit\/gesundleben\/fitness\/id_183293451\/magenbeschwerden-dann-solltest-du-schleimfasten-probieren.jpg?im=Resize%3D%281280%2C960%29&impolicy=perceptual&quality=mediumHigh&hash=8ee6cd170ececf2f78cad0559392009355052d6d096e39d0f0b5a201c337b6a2\"}<\/script>\n <\/div>\n\t\t <h4>Magenbeschwerden reduzieren<\/h4>\n\t\t <h3>Oft Magenbeschwerden? Warum Sie dann auf Schleimfasten setzen sollten<\/h3>\n <\/div><\/a><a href=\"https:\/\/www.focus.de\/gesundheit\/ernaehrung\/ein-schluck-reicht-was-im-koerper-passiert-wenn-sie-olivenoel-zum-fruehstueck-trinken_id_190533123.html\" title=\"Ein Schluck reicht: Was in Ihrem K\u00f6rper passiert, wenn Sie Oliven\u00f6l zum Fr\u00fchst\u00fcck trinken\" data-vr-contentbox=\"content190533123\"><div class=\"teaserItem\">\n\t\t <div class=\"img\">\n\t\t <img src=\"https:\/\/p6.focus.de\/img\/fotos\/id_259983609\/das-passiert-im-koerper-wenn-sie-morgens-olivenoel-trinken-151910919.jpg?im=Crop%3D%280%2C193%2C2123%2C1199%29%3BResize%3D%28200%2C120%29&impolicy=perceptual&quality=mediumHigh&hash=ca07a262a5ce9a545917b3021473a5429b5cac37102d4df42185b577798f9b35\" width=\"200\" alt=\"Was in Ihrem K\u00f6rper passiert, wenn Sie Oliven\u00f6l zum Fr\u00fchst\u00fcck trinken\" height=\"120\" class=\"\" loading=\"lazy\"\/>\n<script type=\"application\/ld+json\">{\"@context\":\"http:\/\/schema.org\",\"@type\":\"ImageObject\",\"contentUrl\":\"https:\/\/p6.focus.de\/img\/fotos\/id_259983609\/das-passiert-im-koerper-wenn-sie-morgens-olivenoel-trinken-151910919.jpg?im=Resize%3D%281280%2C960%29&impolicy=perceptual&quality=mediumHigh&hash=f35b43009332fc49781decc1f47cb72f6da5d1c2e6373288e9afa64817409a46\"}<\/script>\n <\/div>\n\t\t <h4>Ein Schluck reicht<\/h4>\n\t\t <h3>Was in Ihrem K\u00f6rper passiert, wenn Sie Oliven\u00f6l zum Fr\u00fchst\u00fcck trinken<\/h3>\n <\/div><\/a><a href=\"https:\/\/www.focus.de\/immobilien\/wohnen\/kueche\/dauert-nur-5-minuten-so-reinigen-sie-das-backofenfenster-schnell_id_259880951.html\" class=\"last\" title=\"Dauert nur 5 Minuten: So reinigen Sie das Backofenfenster schnell\" data-vr-contentbox=\"content259880951\"><div class=\"teaserItem\">\n\t\t <div class=\"img\">\n\t\t <img src=\"https:\/\/p6.focus.de\/img\/fotos\/id_259560978\/backofen1.jpg?im=Crop%3D%284%2C0%2C1991%2C1125%29%3BResize%3D%28200%2C120%29&impolicy=perceptual&quality=mediumHigh&hash=2cec693e903520d6ee80f834ccaf2e9e6876deb3a17ed4f8c69def2e9a08b39e\" width=\"200\" alt=\"So reinigen Sie das Backofenfenster schnell\" height=\"120\" class=\"\" loading=\"lazy\"\/>\n<script type=\"application\/ld+json\">{\"@context\":\"http:\/\/schema.org\",\"@type\":\"ImageObject\",\"contentUrl\":\"https:\/\/p6.focus.de\/img\/fotos\/id_259560978\/backofen1.jpg?im=Resize%3D%281280%2C960%29&impolicy=perceptual&quality=mediumHigh&hash=097b60591233f48612b0103d7163c07b9f78c510918999199ea59c2eb8f1fd5e\"}<\/script>\n <\/div>\n\t\t <h4>Dauert nur 5 Minuten<\/h4>\n\t\t <h3>So reinigen Sie das Backofenfenster schnell<\/h3>\n <\/div><\/a><div class=\"clear\"><\/div>\n\t <\/div>\n\t <\/div><div class=\"comments-banner\">\n <img src=\"https:\/\/static.focus.de\/pics\/icons\/comments-banner-fol.svg\" class=\"comments-banner-icon\" alt=\"Kommentare\"\/>\n <div class=\"comments-banner-title\">Teilen Sie Ihre Meinung<\/div>\n <div>Melden Sie sich an und diskutieren Sie mit.<\/div>\n <button class=\"comments-count-button comments-load bluebutton\">Kommentare \u00f6ffnen<\/button>\n <\/div>\n <div class=\"comments-background\"><\/div>\n <div class=\"comments-panel\">\n <div class=\"comments-panel-header\">\n <div class=\"comments-panel-title\">Teilen Sie Ihre Meinung<\/div>\n <button class=\"comments-panel-close\"><\/button>\n <div class=\"comments-login-wrapper hidden\">\n <div>Melden Sie sich an und diskutieren Sie mit<\/div>\n <button class=\"comments-click-login bluebutton\">Anmelden<\/button>\n <\/div>\n <\/div><div class=\"comments-panel-container\">\n <div id=\"pre-comments-ad-banner\" style=\"text-align: center\">\n <script type=\"text\/javascript\">try { window._aeq.push(['getAdTag', { containerId: 'pre-comments-ad-banner', orientation: 'com', index: 1 }]); 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{font-weight:normal;font-size:0.875rem;color:#333;margin:0 0 0.9375rem;}<\/style>\n\t\t <div class=\"boxhead\">Lesen Sie auch<\/div>\n <div data-vr-zone=\"position_1\" >\n\t <a href=\"https:\/\/www.focus.de\/gesundheit\/longevity\/positive-faktoren-setzen-sie-diese-achte-lebensstil-punkte-um-und-leben-sie-ueber-20-jahre-laenger_id_259558167.html\" title=\"Positive Faktoren: Wenn Sie diese acht Punkte umsetzen, leben Sie mehr als 20 Jahre l\u00e4nger\" data-vr-contentbox=\"content259558167\"><div class=\"teaserItem\">\n\t <div class=\"img\">\n\t <img src=\"https:\/\/p6.focus.de\/img\/fotos\/id_260459523\/gettyimages-2179761577.jpg?im=Crop%3D%280%2C108%2C2121%2C1198%29%3BResize%3D%28300%2C167%29&impolicy=perceptual&quality=mediumHigh&hash=07862d160efc54c551e775304293112c3390907390b095c6550497a05f0abed9\" width=\"300\" alt=\"Wenn Sie diese acht Punkte umsetzen, leben Sie mehr als 20 Jahre l\u00e4nger\" height=\"167\" class=\"\" loading=\"lazy\"\/>\n<script type=\"application\/ld+json\">{\"@context\":\"http:\/\/schema.org\",\"@type\":\"ImageObject\",\"contentUrl\":\"https:\/\/p6.focus.de\/img\/fotos\/id_260459523\/gettyimages-2179761577.jpg?im=Resize%3D%281280%2C960%29&impolicy=perceptual&quality=mediumHigh&hash=ff142536b6a9d6671341d15236c701f0606d48b2b51d42f8d498e75497a8f042\"}<\/script>\n <\/div>\n\t <h4>Positive Faktoren<\/h4>\n\t <h3>Wenn Sie diese acht Punkte umsetzen, leben Sie mehr als 20 Jahre l\u00e4nger<\/h3>\n\t\t <\/div><\/a><a href=\"https:\/\/www.focus.de\/auto\/elektroauto\/neue-e-praemie-kommt-jetzt-keinesfalls-elektroauto-kaufen-neue-praemie-kommt-2025_id_260757265.html\" class=\"last\" title=\"Neue E-Pr\u00e4mie kommt: Warum Sie jetzt auf keinen Fall ein Elektroauto kaufen sollten\" data-vr-contentbox=\"content260757265\"><div class=\"teaserItem\">\n\t <div class=\"img\">\n\t <img src=\"https:\/\/p6.focus.de\/img\/fotos\/id_260757318\/gettyimages-1939915354.jpg?im=Crop%3D%280%2C80%2C1924%2C1086%29%3BResize%3D%28300%2C167%29&impolicy=perceptual&quality=mediumHigh&hash=93be12b8872cad7c4708f4e8b38bd46d11b3976a258c4a6cd1313ae4617996d1\" width=\"300\" alt=\"Warum Sie jetzt auf keinen Fall ein Elektroauto kaufen sollten\" height=\"167\" class=\"\" loading=\"lazy\"\/>\n<script type=\"application\/ld+json\">{\"@context\":\"http:\/\/schema.org\",\"@type\":\"ImageObject\",\"contentUrl\":\"https:\/\/p6.focus.de\/img\/fotos\/id_260757318\/gettyimages-1939915354.jpg?im=Resize%3D%281280%2C960%29&impolicy=perceptual&quality=mediumHigh&hash=bf53b83afe2c688ae079f582c608656a13b4064fe9e8b4474e6672e56675507b\"}<\/script>\n <\/div>\n\t <h4>Neue E-Pr\u00e4mie kommt<\/h4>\n\t <h3>Warum Sie jetzt auf keinen Fall ein Elektroauto kaufen sollten<\/h3>\n\t\t <\/div><\/a><div class=\"clear\"><\/div>\n\t <\/div>\n\t <div data-vr-zone=\"position_2\" >\n\t <a href=\"https:\/\/www.focus.de\/panorama\/welt\/wegen-psychischer-situation-afghane-31-vergewaltigte-18-jaehrige-und-bettelt-vor-gericht-um-mildes-urteil_id_260757765.html\" title=\"Zu knapp 7 Jahren Haft verurteilt: Afghane (31) vergewaltigte 18-J\u00e4hrige und bettelt vor Gericht um mildes Urteil\" data-vr-contentbox=\"content260757765\"><div class=\"teaserItem\">\n\t <div class=\"img\">\n\t <img src=\"https:\/\/p6.focus.de\/img\/regional\/thueringen\/id_260728014\/ein-mutmasslicher-hammermoerder-muss-sich-vor-dem-landgericht-erfurt-verantworten.-archivbild-.jpg?im=Crop%3D%280%2C104%2C2048%2C1156%29%3BResize%3D%28300%2C167%29&impolicy=perceptual&quality=mediumHigh&hash=ee86048203f2550a65409ba0677eb83f422d433169546407646acf798ef3a28f\" width=\"300\" alt=\"Afghane (31) vergewaltigte 18-J\u00e4hrige und bettelt vor Gericht um mildes Urteil\" height=\"167\" class=\"\" loading=\"lazy\"\/>\n<script type=\"application\/ld+json\">{\"@context\":\"http:\/\/schema.org\",\"@type\":\"ImageObject\",\"contentUrl\":\"https:\/\/p6.focus.de\/img\/regional\/thueringen\/id_260728014\/ein-mutmasslicher-hammermoerder-muss-sich-vor-dem-landgericht-erfurt-verantworten.-archivbild-.jpg?im=Resize%3D%281280%2C960%29&impolicy=perceptual&quality=mediumHigh&hash=9236cd329c2d2f48484b1374fe215869fca88a0f1909b5dc2b0ff9ce3370154d\"}<\/script>\n <\/div>\n\t <h4>Zu knapp 7 Jahren Haft verurteilt<\/h4>\n\t <h3>Afghane (31) vergewaltigte 18-J\u00e4hrige und bettelt vor Gericht um mildes Urteil<\/h3>\n\t\t <\/div><\/a><a href=\"https:\/\/www.focus.de\/finanzen\/altersvorsorge\/altersvorsorge-auf-die-10er-regel-kommt-es-an-wann-sie-wie-viel-geld-sparen-sollten_id_13256144.html\" class=\"last\" title=\"Altersvorsorge: Auf 10er-Regel kommt es an: Wann Sie wie viel Geld sparen sollten\" data-vr-contentbox=\"content13256144\"><div class=\"teaserItem\">\n\t <div class=\"img\">\n\t <img src=\"https:\/\/p6.focus.de\/img\/fotos\/id_260258113\/auf-die-10er-regel-kommt-es-an-wann-sie-wie-viel-geld-sparen-sollten-2004975067.jpg?im=Crop%3D%280%2C112%2C2121%2C1198%29%3BResize%3D%28300%2C167%29&impolicy=perceptual&quality=mediumHigh&hash=7cb05e97ebb0417202d865715c3a57beefa678c30cd9196def8f0bfc9ed8feb5\" width=\"300\" alt=\"Auf 10er-Regel kommt es an: Wann Sie wie viel Geld sparen sollten\" height=\"167\" class=\"\" loading=\"lazy\"\/>\n<script type=\"application\/ld+json\">{\"@context\":\"http:\/\/schema.org\",\"@type\":\"ImageObject\",\"contentUrl\":\"https:\/\/p6.focus.de\/img\/fotos\/id_260258113\/auf-die-10er-regel-kommt-es-an-wann-sie-wie-viel-geld-sparen-sollten-2004975067.jpg?im=Resize%3D%281280%2C960%29&impolicy=perceptual&quality=mediumHigh&hash=f10e0b282738f9bdcf7d8c42c222c955c572acb56d3ee53517ed0f0be2c1ac85\"}<\/script>\n <\/div>\n\t <h4>Altersvorsorge<\/h4>\n\t <h3>Auf 10er-Regel kommt es an: Wann Sie wie viel Geld sparen sollten<\/h3>\n\t\t <\/div><\/a><div class=\"clear\"><\/div>\n\t <\/div>\n\t <\/div><div id=\"teaserRss\" class=\"similarityBlock\">\n \n\t\t<div class=\"title\">\u201eHeuschnupfen\u201c abonnieren<\/div>\n\t\t<div class=\"teaser clearfix\">\n\t\t\t<a href=\"https:\/\/rss.focus.de\/gesundheit\/ratgeber\/heuschnupfen\/\" class=\"text\">\n\t\t\t\tVerfolgen Sie die neuesten Artikel zum Thema \u201eHeuschnupfen\u201c in Ihrem RSS-Reader oder E-Mail-Programm\n\t\t\t<\/a>\n\t\t\t<div class=\"btnframe\">\n <a class=\"bluebutton externalLink\" href=\"https:\/\/rss.focus.de\/gesundheit\/ratgeber\/heuschnupfen\/\" title=\"RSS\">\n <svg class=\"rss-svg-icon\" xmlns=\"http:\/\/www.w3.org\/2000\/svg\"><circle cx=\"2\" cy=\"13\" r=\"2\"\/><path d=\"M10 15H7.069A7.069 7.069 0 0 0 0 7.931V5c5.523 0 10 4.477 10 10z\"\/><path d=\"M12 15C12 8.373 6.627 3 0 3V0c8.284 0 15 6.716 15 15h-3z\"\/><\/svg>\n <span>RSS<\/span>\n <\/a>\n <\/div>\n\t\t<\/div>\n\t<\/div><\/div>\n\t<\/article>\n<\/div><\/section><aside id=\"sidebar\">\n <div 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class=\"teaser_ressort_label\">\r\n <\/div><\/div>\n <h4>Wie teuer sind Treppenlifte?<\/h4>\n <h3>Diese Modelle gibt es und darauf m\u00fcssen Sie sich vorbereiten<\/h3><\/a><div class=\"generic noContent\"><\/div>\n <\/div>\n \n <\/article><script >\n\t\t\t\t\t\twindow._folmq.push(function() {try {TFT.Ext.FOL.cloneBySep('#fwid4c209303612','teaserBlock');}catch(oError) {}});<\/script>\n\t\t\t\t\t\t<\/div><div class=\"cls_ver_prnt\"><div class=\"cls_slot_ver\"><div class=\"tft_ads tft_ads_area_cad1\">\n <div id=\"tfm_cad_solo\" class=\"cad emarf_da_edih\">\n <script type=\"text\/javascript\">\n\t\t\t\t\t\ttry {\n window._aeq = window._aeq || []; window._aeq.push(['getAdTag', { containerId: 'tfm_cad_solo', orientation: 'ver', index: 2 }]);\n } catch(err) {\n console.log('slot: solo', err, 'info');\n }<\/script>\n <\/div>\n <\/div><\/div><\/div>\n<div class=\"block grid_4 \"><article id=\"fwid5c6473384\" class=\"teaserBlock clearfix\" data-vr-zone=\"position_4\" >\n <div class=\"title clearfix\"><h3>Kreditkarten f\u00fcrs Ausland<\/h3><\/div><div class=\"singleTeaser clearfix\" data-vr-contentbox=\"\" >\n <a href=\"https:\/\/www.focus.de\/finanzen\/banken\/kreditkarten\/kreditkarten-100-angebote-im-vergleich_id_2306740.html\" target=\"_blank\" class=\"ps-hover ps-tracking-comlinks ps-trackingname_AstrGuWi_6473384 externalLink\" title=\"Kreditkarten im \u00dcberblick: Kreditkarten-Vergleich: Finden Sie die perfekte Kreditkarte f\u00fcrs Ausland\" rel=\"follow\"><div class=\"firstImage\">\n <div style=\"display:block;\"><div class=\"re_tea_img\">\r\n <img src=\"https:\/\/p6.focus.de\/img\/fotos\/id_6243822\/urn-newsml-dpa-com-20090101-161123-99-284459-large-4-3.jpg?im=Crop%3D%280%2C78%2C800%2C452%29%3BResize%3D%28300%2C169%29&impolicy=perceptual&quality=mediumHigh&hash=20f9e784d56e7304a39221405bfd6aa7e1b5d672ebae2f679bc8b702cca391ac\" width=\"300\" alt=\"Kreditkarten im \u00dcberblick: Kreditkarten-Vergleich: Finden Sie die perfekte Kreditkarte f\u00fcrs Ausland\" height=\"169\" class=\"\" loading=\"lazy\"\/>\n<script type=\"application\/ld+json\">{\"@context\":\"http:\/\/schema.org\",\"@type\":\"ImageObject\",\"contentUrl\":\"https:\/\/p6.focus.de\/img\/fotos\/id_6243822\/urn-newsml-dpa-com-20090101-161123-99-284459-large-4-3.jpg?im=Resize%3D%281280%2C960%29&impolicy=perceptual&quality=mediumHigh&hash=433ff90ca4658024f935eaf34db8cf965e00e123dd4a46084e3b96be077504a5\"}<\/script>\n <\/div><\/div><div class=\"teaser_ressort_label\">\r\n <\/div><\/div>\n <h4>Kreditkarten im \u00dcberblick<\/h4>\n <h3>Kreditkarten-Vergleich: Finden Sie die perfekte Kreditkarte f\u00fcrs Ausland<\/h3><\/a><div class=\"generic\">\n <\/div>\n <\/div>\n \n <\/article><script >\n\t\t\t\t\t\twindow._folmq.push(function() {try {TFT.Ext.FOL.cloneBySep('#fwid5c6473384','teaserBlock');}catch(oError) {}});<\/script>\n\t\t\t\t\t\t<\/div><div class=\"block grid_4 \"><article id=\"fwid6c7048686\" class=\"teaserBlock clearfix\" data-vr-zone=\"position_5\" >\n <div class=\"title clearfix\"><h3>Krankenkassen-Ratgeber<\/h3><\/div><div class=\"singleTeaser clearfix\" data-vr-contentbox=\"\" >\n <a href=\"https:\/\/krankenkassen.focus.de\/\" target=\"_blank\" class=\"ps-hover ps-tracking-comlinks ps-trackingname_SpBCWi_7048686 externalLink\" title=\"Krankenkassenvergleich: Geben Sie vor, was Ihnen wichtig ist. 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Wir zeigen Ihnen dann die Krankenkassen, die am besten zu Ihnen passen.\" height=\"169\" class=\"\" loading=\"lazy\"\/>\n<script type=\"application\/ld+json\">{\"@context\":\"http:\/\/schema.org\",\"@type\":\"ImageObject\",\"contentUrl\":\"https:\/\/p6.focus.de\/img\/fotos\/id_6279425\/urn-newsml-dpa-com-20090101-160929-99-640037-large-4-3.jpg?im=Resize%3D%281280%2C960%29&impolicy=perceptual&quality=mediumHigh&hash=cdaf082449a4a9d75dcdd0579de6afdab5e5aa5206dc92f6804281755fb00538\"}<\/script>\n <\/div><\/div><div class=\"teaser_ressort_label\">\r\n <\/div><\/div>\n <h4>Krankenkassenvergleich<\/h4>\n <h3>Geben Sie vor, was Ihnen wichtig ist. Wir zeigen Ihnen dann die Krankenkassen, die am besten zu Ihnen passen.<\/h3><\/a><div class=\"generic\">\n <\/div>\n <\/div>\n \n <ul class=\"list re_teaserliste\">\n\n <li class=\"re_teaserliste\" data-vr-contentbox=\"\" >\n <a href=\"https:\/\/versicherungs-angebot.focus.de\/pkv\" target=\"_blank\" class=\"externalLink\" title=\"PKV-Vergleich\" rel=\"follow\"><h4>Private Krankenversicherung<\/h4>\n <h3>Top-Angebote miteinander vergleichen<\/h3><\/a><\/li>\n\t\t\n <li class=\"re_teaserliste\" data-vr-contentbox=\"\" >\n <a href=\"https:\/\/kuendigen.focus.de\/versicherung\/kuendigen\" target=\"_blank\" class=\"ps-tracking-comlinks ps-trackingname_SpBCWi_7048708 externalLink\" title=\"K\u00fcndigungsservice: Versicherungen k\u00fcndigen mit gepr\u00fcfter Vorlage\" rel=\"follow\"><h4>K\u00fcndigungsservice<\/h4>\n <h3>Versicherungen k\u00fcndigen mit gepr\u00fcfter Vorlage<\/h3><\/a><\/li>\n\t\t\n <\/ul><\/article><script >\n\t\t\t\t\t\twindow._folmq.push(function() {try 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src=\"https:\/\/dv7wq5l05r9b8.cloudfront.net\/224x\/images\/s\/shopApotheke_logo.png\" loading=\"lazy\" alt=\"Fit und gesund mit aktuellsten Gutscheinen von Shop Apotheke\" width=\"61\" height=\"46\" \/>\n <\/div>\n <div class=\"groupon-content\">\n Fit und gesund mit aktuellsten Gutscheinen von Shop Apotheke<\/div>\n <\/a>\n <\/li>\n <li>\n <a class=\"groupon-lnk\" target=\"_blank\" href=\"https:\/\/gutscheine.focus.de\/gutscheine\/docmorris\">\n <div class=\"groupon-image\">\n <img src=\"https:\/\/dv7wq5l05r9b8.cloudfront.net\/224x\/images\/d\/docmorrsi.png\" loading=\"lazy\" alt=\"Attraktive Angebote bei DocMorris\" width=\"61\" height=\"46\" \/>\n <\/div>\n <div class=\"groupon-content\">\n Attraktive Angebote bei DocMorris<\/div>\n <\/a>\n <\/li>\n <li>\n <a class=\"groupon-lnk\" target=\"_blank\" href=\"https:\/\/gutscheine.focus.de\/gutscheine\/flaconi\">\n <div class=\"groupon-image\">\n <img src=\"https:\/\/dv7wq5l05r9b8.cloudfront.net\/224x\/images\/f\/flaconi.png\" loading=\"lazy\" alt=\"Alle Rabatte bei Flaconi auf einen Blick\" width=\"61\" height=\"46\" \/>\n <\/div>\n <div class=\"groupon-content\">\n Alle Rabatte bei Flaconi auf einen Blick<\/div>\n <\/a>\n <\/li>\n <li>\n <a class=\"groupon-lnk\" target=\"_blank\" href=\"https:\/\/gutscheine.focus.de\/gutscheine\/lidl\">\n <div class=\"groupon-image\">\n <img src=\"https:\/\/dv7wq5l05r9b8.cloudfront.net\/224x\/images\/l\/lidl-gutscheincode_logo.png\" loading=\"lazy\" alt=\"Geldbeutel mit den spannendsten LIDL Rabatten schonen\" width=\"61\" height=\"46\" \/>\n <\/div>\n <div class=\"groupon-content\">\n Geldbeutel mit den spannendsten LIDL Rabatten schonen<\/div>\n <\/a>\n <\/li>\n <\/ul>\n <\/div>\n <div id=\"fwid7w7409482\" class=\"teaserBlock clearfix\" data-vr-zone=\"position_6\" >\n <div class=\"title clearfix\"><h3>FOCUS Online Gesundheitsratgeber<\/h3><\/div><ul>\n <li class=\"teaser image clearfix\" data-vr-contentbox=\"\" >\n <a href=\"https:\/\/www.focus.de\/gesundheit\/praxistipps\/zusatzstoffe-warum-sie-diese-stoffe-meiden-sollten_id_6031789.html\" title=\"Krebserregend und sch\u00e4dlich f\u00fcr Organe: Achtung beim Einkauf: Diese Zusatzstoffe schaden Ihrer Gesundheit massiv\"><img src=\"https:\/\/p6.focus.de\/img\/fotos\/id_6007339\/urn-newsml-dpa-com-20090101-160929-99-639192-large-4-3.jpg?im=Crop%3D%280%2C74%2C800%2C451%29%3BResize%3D%2882%2C46%29&impolicy=perceptual&quality=mediumHigh&hash=23bd398adefd23409cebfc38503568c0e4d130bb026ad2c282cb53b50b951071\" width=\"82\" alt=\"Krebserregend und sch\u00e4dlich f\u00fcr Organe: Achtung beim Einkauf: Diese Zusatzstoffe schaden Ihrer Gesundheit massiv\" height=\"46\" class=\"\" loading=\"lazy\"\/>\n<script type=\"application\/ld+json\">{\"@context\":\"http:\/\/schema.org\",\"@type\":\"ImageObject\",\"contentUrl\":\"https:\/\/p6.focus.de\/img\/fotos\/id_6007339\/urn-newsml-dpa-com-20090101-160929-99-639192-large-4-3.jpg?im=Resize%3D%281280%2C960%29&impolicy=perceptual&quality=mediumHigh&hash=f733330f18c1d1fdc7634d2a75441a8cb3ea986f4e69b967d9e0eadf3f964247\"}<\/script><p>\n <h4>Krebserregend und sch\u00e4dlich f\u00fcr Organe<\/h4>\n <h3>Achtung beim Einkauf: Diese Zusatzstoffe schaden Ihrer Gesundheit massiv<\/h3>\n <\/p><\/a><\/li>\n <li class=\"teaser image clearfix\" data-vr-contentbox=\"\" >\n <a href=\"https:\/\/www.focus.de\/gesundheit\/ernaehrung\/abnehmen\/koerperfett-reduzieren-in-5-schritten-schlanker-fitter-gesuender_id_6930175.html\" title=\"Nicht nur unsch\u00f6n, sondern auch riskant: Bye bye Bauchfett: 5 Schritte, die Sie schlanker, fitter und ges\u00fcnder machen\"><img src=\"https:\/\/p6.focus.de\/img\/fotos\/id_64922393\/gettyimages-1312802836.jpg?im=Crop%3D%280%2C176%2C3464%2C1956%29%3BResize%3D%2882%2C46%29&impolicy=perceptual&quality=mediumHigh&hash=a5ebfb5df835071399d5dba0391144f69ba8a5efba13b98b4a8c5a66b4f2b077\" width=\"82\" alt=\"Nicht nur unsch\u00f6n, sondern auch riskant: Bye bye Bauchfett: 5 Schritte, die Sie schlanker, fitter und ges\u00fcnder machen\" height=\"46\" class=\"\" loading=\"lazy\"\/>\n<script type=\"application\/ld+json\">{\"@context\":\"http:\/\/schema.org\",\"@type\":\"ImageObject\",\"contentUrl\":\"https:\/\/p6.focus.de\/img\/fotos\/id_64922393\/gettyimages-1312802836.jpg?im=Resize%3D%281280%2C960%29&impolicy=perceptual&quality=mediumHigh&hash=dde45ccf6d74331dddae8c7c65f6a1edeb695489f49f538b54d0b2288f63b3ba\"}<\/script><p>\n <h4>Nicht nur unsch\u00f6n, sondern auch riskant<\/h4>\n <h3>Bye bye Bauchfett: 5 Schritte, die Sie schlanker, fitter und ges\u00fcnder machen<\/h3>\n <\/p><\/a><\/li>\n <li class=\"teaser image clearfix\" data-vr-contentbox=\"\" >\n <a href=\"https:\/\/www.focus.de\/gesundheit\/praxistipps\/grundumsatz-berechnen-so-gehts_id_6932839.html\" title=\"T\u00e4glicher Kalorienbedarf: Grundumsatz berechnen - so geht's\"><img src=\"https:\/\/p6.focus.de\/img\/fotos\/id_5420324\/colourbox10836487.jpg?im=Crop%3D%280%2C187%2C2554%2C1444%29%3BResize%3D%2882%2C46%29&impolicy=perceptual&quality=mediumHigh&hash=30fd50d44f9d2719acec2ad29345250f69e6956c995d639053a5980feecc2b50\" width=\"82\" alt=\"T\u00e4glicher Kalorienbedarf: Grundumsatz berechnen - so geht's\" height=\"46\" class=\"\" loading=\"lazy\"\/>\n<script type=\"application\/ld+json\">{\"@context\":\"http:\/\/schema.org\",\"@type\":\"ImageObject\",\"contentUrl\":\"https:\/\/p6.focus.de\/img\/fotos\/id_5420324\/colourbox10836487.jpg?im=Resize%3D%281280%2C960%29&impolicy=perceptual&quality=mediumHigh&hash=808c0c58a278f57989b2f128060feb44b241ce71486d4f7d0c78b9af36e43c4d\"}<\/script><p>\n <h4>T\u00e4glicher Kalorienbedarf<\/h4>\n <h3>Grundumsatz berechnen - so geht's<\/h3>\n <\/p><\/a><\/li>\n <li class=\"teaser image clearfix\" data-vr-contentbox=\"\" >\n <a href=\"https:\/\/www.focus.de\/gesundheit\/gesundleben\/krampfadern-und-besenreiser-so-verhindern-sie-die-unschoenen-veraenderungen_id_6577513.html\" title=\"Tipps zur Pr\u00e4vention: So beugen Sie Krampfadern und Besenreitern vor\"><img src=\"https:\/\/p6.focus.de\/img\/fotos\/id_1293131\/fit-venen.jpg?im=Crop%3D%280%2C16%2C1600%2C903%29%3BResize%3D%2882%2C46%29&impolicy=perceptual&quality=mediumHigh&hash=503799223437f6df20eff6b5d2cfe27ef57eb9076124911ee53b1b115d639895\" width=\"82\" alt=\"Tipps zur Pr\u00e4vention: So beugen Sie Krampfadern und Besenreitern vor\" height=\"46\" class=\"\" loading=\"lazy\"\/>\n<script type=\"application\/ld+json\">{\"@context\":\"http:\/\/schema.org\",\"@type\":\"ImageObject\",\"contentUrl\":\"https:\/\/p6.focus.de\/img\/fotos\/id_1293131\/fit-venen.jpg?im=Resize%3D%281280%2C960%29&impolicy=perceptual&quality=mediumHigh&hash=e69357b014a654d72d135a22342157568212ecfc714cf33bf9511d4110584f56\"}<\/script><p>\n <h4>Tipps zur Pr\u00e4vention<\/h4>\n <h3>So beugen Sie Krampfadern und Besenreitern vor<\/h3>\n <\/p><\/a><\/li>\n <li class=\"teaser image clearfix\" data-vr-contentbox=\"\" >\n <a href=\"https:\/\/www.focus.de\/gesundheit\/ernaehrung\/nahrungsunvertraeglichkeit\/glutenunvertraeglichkeit-das-steckt-hinter-einer-zoeliakie_id_5905967.html\" title=\"Z\u00f6liakie: Das steckt hinter einer Glutenunvertr\u00e4glichkeit\"><img src=\"https:\/\/p6.focus.de\/img\/fotos\/id_5915338\/urn-newsml-dpa-com-20090101-160908-99-376671-large-4-3.jpg?im=Crop%3D%280%2C74%2C800%2C451%29%3BResize%3D%2882%2C46%29&impolicy=perceptual&quality=mediumHigh&hash=b8e3ce066ba21484025cc6697286d8015495c842a94cc827b0065fe8e632d4f1\" width=\"82\" alt=\"Z\u00f6liakie: Das steckt hinter einer Glutenunvertr\u00e4glichkeit\" height=\"46\" class=\"\" loading=\"lazy\"\/>\n<script type=\"application\/ld+json\">{\"@context\":\"http:\/\/schema.org\",\"@type\":\"ImageObject\",\"contentUrl\":\"https:\/\/p6.focus.de\/img\/fotos\/id_5915338\/urn-newsml-dpa-com-20090101-160908-99-376671-large-4-3.jpg?im=Resize%3D%281280%2C960%29&impolicy=perceptual&quality=mediumHigh&hash=7791e924c7a4a09765096649cc85829df3dd70c37d39b34ca80aadd7d83a9484\"}<\/script><p>\n <h4>Z\u00f6liakie<\/h4>\n <h3>Das steckt hinter einer Glutenunvertr\u00e4glichkeit<\/h3>\n <\/p><\/a><\/li>\n <\/ul>\n <div class=\"clear\"><\/div>\n <\/div><div class=\"cls_ver_prnt\"><div 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\"bit_projects\",\n \"pnId\": \"cf76f252-d816-412c-9969-85c2acc724d7\",\n \"jobId\": \"0009\",\n \"overhead\": \"Pollenallergie\",\n \"url\": \"\",\n \"datePublished\": \"1650626193\",\n \"headline\": \"Diese Tricks helfen im Alltag gegen Heuschnupfen\",\n \"leadin\": \"<p>\u00dcber 10 Millionen Menschen in Deutschland leiden an Heuschnupfen. Herumfliegende Bl\u00fctenpollen sorgen derzeit bei Betroffenen f\u00fcr juckende Augen, Niesen oder eine laufende, beziehungsweise verstopfte Nase. Bei Verdacht auf eine Pollenallergie ist es ratsam einen Arzt aufzusuchen. Aber auch im Alltag k\u00f6nnen Betroffene einiges tun, um die Symptome zu lindern.<\/p>\",\n \"adsAllowed\": true\n };\n (function(d, a){\n var s = d.createElement(a),x = d.getElementsByTagName(a)[0];s.async = true;s.src = 'https:\/\/videoplayer.focus.de\/p\/player\/latest\/tfa.js?key=9f1fe1ae8686a9b5c9bc2be6959ab8077f97142b';x.parentNode.insertBefore(s, x);\n })(document, 'script');\n \n\t var __initXymaticInlinePlayer = function (selectorId,oItem,spotId,publisherId,jobId,contentpartnerId,dataproviderId,techpartnerId,templateId,playlistId) {\n\t \t\n\t \t\n \n window.DL8_SUITE.initializePlayer({\n\t domPlayerSelector: '#'+selectorId,\n\t bfaGlobalOptions: {device: 'desktop',\n mobile: false,\n category: 'gesundheit', contentId: 'esc-259730055',adunit1: 'focus',adunit2: 'pn_gesundheit_burdanews_fitforfun',adunit3: 'ratgeber',adunit4: 'heuschnupfen',\n siteName: 'fol',\n keyword: 'fol_gesundheit,fol_gesundheit_ratgeber,fol_gesundheit_ratgeber_heuschnupfen', \n contentWidth: 1116,\n metadata: window.bf__bfa_metadata,\n ugc: false, publisherId: publisherId, jobId: jobId,\n contentpartnerId: contentpartnerId,\n dataproviderId: dataproviderId,\n techpartnerId: techpartnerId, customKeywords: { }, \n layout: 'article'},\n\t contentDesc: oItem,\n\t isMobile: false, \n\t spotId: spotId,\n\t templateId: templateId,\n\t playlistDesc: playlistId\n\t });\n\t };\n\t if (window.DL8_SUITE && window.DL8_SUITE.player.isReady) {\n\t \t__initXymaticInlinePlayer('playerInlinefwid2',oItemVideofwid3,'article-1','V0180','J0009','P0294','D0000','T0000','focus-desktop-top','');\n\t } else {\n\t document.addEventListener('x-dl8-evt-adapter-ready', function (e) {\n\t if (e.detail.productId === 'player') {\n\t \t __initXymaticInlinePlayer('playerInlinefwid2',oItemVideofwid3,'article-1','V0180','J0009','P0294','D0000','T0000','focus-desktop-top','');\n\t }\n\t });\n\t }\n\t <\/script>\n \n <div class=\"caption clearfix\">\n <span class=\"source\">Bit Projects<\/span>\n <span class=\"caption\">Diese Tricks helfen im Alltag gegen Heuschnupfen<\/span>\n <\/div>\n <\/div>\n <\/div>\n <div class=\"displayDate\">Dienstag, 11.03.2025, 08:17<\/div>\n<div class=\"leadIn\">\n <p>Millionen Menschen in Deutschland leiden an Heuschnupfen. Wenn die Pollen fliegen, leiden sie oft an juckenden Augen oder einer kribbelnden Nase. Dabei scheinen die Allergiesymptome am Abend am st\u00e4rksten zu sein. Woran das liegt, lesen Sie hier.<\/p><\/div>\n<svg width=\"0\" height=\"0\" style=\"position:absolute\">\n <defs>\n <svg id=\"transactioncart\" xmlns=\"http:\/\/www.w3.org\/2000\/svg\" viewbox=\"0 0 80 76.12\">\n <path d=\"M70 55.85L80 23.4H23.72L21.89 5.61 1.84-.04 0 6.69l15.53 4.27 5 49.49a8.38 8.38 0 1011.82 10.71h17.47a8.41 8.41 0 100-6.9H32.24a8.59 8.59 0 00-5-4.53l-.43-4H70v.11zm.65-25.55l-5.74 18.54H26.2L24.37 30.3zM24.69 70.84a3 3 0 113-3 3.08 3.08 0 01-3 3zm32.78-6.15a3 3 0 11-3 3 2.94 2.94 0 013-3z\" \/>\n <\/svg>\n <\/defs>\n<\/svg>\n<div class=\"affiliate_info\">\n Die mit einem \n <svg class=\"affiliate_svg\">\n <use xlink:href=\"#transactioncart\"><\/use>\n <\/svg> Symbol oder Unterstreichung gekennzeichneten Links sind Affiliate-Links. Kommt dar\u00fcber ein Einkauf zustande, erhalten wir eine \n <b>Provision<\/b> - ohne Mehrkosten f\u00fcr Sie! \n <a rel=\"nofollow\" href=\"https:\/\/www.focus.de\/deals\/faq-erloesmodelle-bei-focus-online_id_13469370.html\">Mehr Infos<\/a>\n<\/div>\n<div class=\"textBlock\"> \n <p>Der Fr\u00fchling ist da \u2013 und mit ihm das gute Wetter. Doch viele Menschen k\u00f6nnen sich an einem langen Spaziergang an der frischen Luft nicht erfreuen.<\/p> \n <p>Sobald es \u00fcberall anf\u00e4ngt zu bl\u00fchen, l\u00e4uten bei Allgeriegeplagten sofort die Alarmglocken, denn jetzt bricht bei Betroffenen der Heuschnupfen durch. <\/p> \n <div id=\"opinary-automation-placeholder\"><\/div>\n <p>Gef\u00fchlt sind die Symptome dabei abends am schlimmsten \u2013 doch ist das nur ein individueller Eindruck oder ver\u00e4ndern sich die Begleiterscheinungen des Heuschnupfens im Verlauf des Tages? <\/p> \n <h2>Land oder Stadt? Pollenflug unterscheidet sich nach Region<\/h2> \n <p>Die Antwort ist wie so oft: Jein. Denn die Tageszeit, an der die Heuschnupfensymptome am schlimmsten sind, h\u00e4ngt stark vom Wohnort ab.<\/p> \n <ul> \n <li>Im st\u00e4dtischen Raum ist die Pollenkonzentration in der Luft abends am h\u00f6chsten. Wer in einer Stadt lebt und unter Heuschnupfen leidet, sollte daher morgens zwischen sechs und acht Uhr die Fenster \u00f6ffnen, um zu l\u00fcften. <\/li> \n <li>Auf dem Land hingegen ist sie am Morgen st\u00e4rker. In l\u00e4ndlichen Gebieten ist es hingegen empfehlenswert, abends zwischen 19 und 24 Uhr zu l\u00fcften.<\/li> \n <\/ul> \n <div class=\"cls_slot_xxoutstreamxx\">\n <div id=\"sc-outstream\">\n <script type=\"text\/javascript\">try {\n\t \n\t\t window._aeq = window._aeq || []; window._aeq.push(['getAdTag', 'VIDEO_OUTSTREAM', 'sc-outstream']);\n\t\t \n\t\t\t\t } catch(e) {}<\/script>\n <\/div>\n <\/div>\n <p>Ob die St\u00e4rke der Allergie ebenfalls vom Wohnort abh\u00e4ngig ist, konnte bislang nicht wissenschaftlich best\u00e4tigt werden. <\/p> \n <p>Die Pollen sind von Ort zu Ort auf ihre eigene Art und Weise heimt\u00fcckisch. Zwar treten die st\u00e4rkeren allergischen Reaktionen meistens auf dem Land auf, wo mehr Pollen von vielen verschiedenen Arten in der Luft sind. <\/p> \n <p>Jedoch sind die Menschen in St\u00e4dten h\u00e4ufiger von einer Allergie betroffen. Offenbar bilden einige Pflanzenarten in der Stadt mehr Pollen als auf dem Land. <\/p> \n <h2>Was hilft gegen Heuschnupfen-Symptomen?<\/h2> \n <p>Wer viel unterwegs ist, sollte auf dem Weg die Autofenster geschlossen halten. Denn auf stark befahrenen Stra\u00dfen schweben besonders viele Pollen in der Luft, da sie immer wieder aufgewirbelt werden. <\/p> \n <p>Erst wenn der Verkehr sich legt, sinkt auch die Belastung. \u00dcbrigens sollten Allergikerinnen und Allergiker auch die Klimaanlage ausgeschaltet lassen. Die Pollen gelangen \u00fcber die L\u00fcftung ins Auto \u2013 spezielle Filter k\u00f6nnen hier helfen. <\/p> \n <p>Wenn es anf\u00e4ngt zu regnen, atmen Allergiegeplagte oft erleichtert auf, denn er reinigt die Luft. Wenn es sich jedoch um ein starkes Gewitter handelt, erzielt dies den umgekehrten Effekt \u2013 die Pollen werden dadurch wieder aufgewirbelt.<\/p> \n <p>Unabh\u00e4ngig vom Wohnort sollte man f\u00fcr eine geruhsame Nacht einige Ma\u00dfnahmen treffen: Es kann helfen, die <a href=\"https:\/\/x.focus.de\/3b89a4a4?content_id=esc-259730055&publisher_pn_key=V0026P0114D0000T0000&jobteam=0009&bf_rev_key=S0701R0025L0400K0000&referrer=https%3A%2F%2Fwww.focus.de%2Fgesundheit%2Fratgeber%2Fheuschnupfen%2Ffieser-heuschnupfen-warum-ihre-symptome-abends-am-schlimmsten-sind_id_259730055.html&a001=focus_web-prod&a002=focus&a003=www.focus.de&a004=esc-259730055+%7C+Millionen+Menschen+leiden%3A+Fieser+Heuschnupfen+%E2%80%93+darum+sind+die+Symptome+abends+am+schlimmsten&a005=esc-259730055&a006=desktop&a007=gesundheit&a008=article&a009=0009&a010=P0114&a011=inline&a012=inline&a013=inline&a014=inline\" rel=\"Follow\" target=\"_self\">\n <svg class=\"affiliate_svg\">\n <use xlink:href=\"#transactioncart\"><\/use>\n <\/svg> Haare gr\u00fcndlich zu waschen<\/a> und das Schlafzimmer nicht mit Stra\u00dfenkleidung zu betreten. So bleibt die Pollenbelastung m\u00f6glichst gering. <\/p> \n<\/div><div class=\"textBlock\"><p>\n Das Original zu diesem Beitrag <a href=\"https:\/\/www.fitforfun.de\/news\/fieser-heuschnupfen-deshalb-sind-die-symptome-abends-am-schlimmsten-353977.html\" rel=\"follow\">\"Warum Ihre Heuschnupfen-Symptome abends am schlimmsten sind\"<\/a> stammt von <a href=\"https:\/\/www.fitforfun.de\/\" rel=\"nofollow\">FitForFun<\/a>.\n <\/p><\/div><div class=\"textBlock \">\n <span class=\"created\">FitForFun<\/span>\n <\/div>\n <div id=\"BF_endOfArticle\"><\/div>\n\n<\/div><div class=\"clear\">\n <\/div><div class=\"teaserList-2\">\n <\/div><div class=\"cls_hor_prnt_am\"><div id=\"tfm_admanagerTeaser\" class=\"cls_slot_hor\">\n <script type=\"text\/javascript\">\n\t\t\t\t\t\ttry {\n window._aeq = window._aeq || []; window._aeq.push(['getAdTag', { containerId: 'tfm_admanagerTeaser', orientation: 'hor', index: 'am' }]);\n } catch(err) {\n console.log('slot: admanagerTeaser', err, 'info');\n }<\/script>\n <\/div><\/div><div class=\"OUTBRAIN\" data-src=\"https:\/\/www.focus.de\/gesundheit\/ratgeber\/heuschnupfen\/fieser-heuschnupfen-warum-ihre-symptome-abends-am-schlimmsten-sind_id_259730055.html\" data-widget-id=\"AR_1\" data-ob-template=\"focusde\" data-external-id=\"P0114_S0701R0025L0400K0000_esc-259730055\"><\/div><div class=\"teaserList3x1\">\n\t <style>.teaserList3x1 {color:#333;border-bottom:0.125rem solid #e0e0e0;margin:0.9375rem 0 0.875rem;}.teaserList3x1 .boxhead {font-size:1.25rem;font-weight:bold;line-height:1.625rem;margin:0 0 0.9375rem;text-align:left;}.teaserList3x1 a {float:left;margin:0 0.8125rem 1.875rem 0;width:12.5rem;display:block;}.teaserList3x1 a.last {margin:0 0 1.875rem 0;}.teaserList3x1 .teaserItem .img {position:relative;width:12.5rem;height:7.5rem;background-color:#e0e0e0;}.teaserList3x1 div a .teaserItem h3 {font-weight:normal;font-size:0.75rem;color:#EE001C;padding:0.625rem 0 0;}.teaserList3x1 div a .teaserItem h4 {font-weight:normal;font-size:0.875rem;color:#333;padding:0.625rem 0 0;line-height:1.25;}.teaserList3x1 div a span {color:#666;display:inline-block;font-size:0.75rem;font-weight:normal;margin:0 0 0.5rem;}<\/style>\n\t\t <div class=\"boxhead\">Zum Thema<\/div>\n\t <div data-vr-zone=\"position_0\" >\n\t <a href=\"https:\/\/www.focus.de\/gesundheit\/ernaehrung\/ernaehrung-oft-magenbeschwerden-warum-sie-dann-auf-schleimfasten-setzen-sollten_id_183293453.html\" title=\"Magenbeschwerden reduzieren: Oft Magenbeschwerden? Warum Sie dann auf Schleimfasten setzen sollten\" data-vr-contentbox=\"content183293453\"><div class=\"teaserItem\">\n\t\t <div class=\"img\">\n\t\t <img src=\"https:\/\/p6.focus.de\/img\/gesundheit\/gesundleben\/fitness\/id_183293451\/magenbeschwerden-dann-solltest-du-schleimfasten-probieren.jpg?im=Crop%3D%280%2C40%2C795%2C449%29%3BResize%3D%28200%2C120%29&impolicy=perceptual&quality=mediumHigh&hash=0746b2af657cc84e0e1e7167b76e3641f92a0b73a98382e3fb502b23d10cfa43\" width=\"200\" alt=\"Oft Magenbeschwerden? Warum Sie dann auf Schleimfasten setzen sollten\" height=\"120\" class=\"\" loading=\"lazy\"\/>\n<script type=\"application\/ld+json\">{\"@context\":\"http:\/\/schema.org\",\"@type\":\"ImageObject\",\"contentUrl\":\"https:\/\/p6.focus.de\/img\/gesundheit\/gesundleben\/fitness\/id_183293451\/magenbeschwerden-dann-solltest-du-schleimfasten-probieren.jpg?im=Resize%3D%281280%2C960%29&impolicy=perceptual&quality=mediumHigh&hash=8ee6cd170ececf2f78cad0559392009355052d6d096e39d0f0b5a201c337b6a2\"}<\/script>\n <\/div>\n\t\t <h4>Magenbeschwerden reduzieren<\/h4>\n\t\t <h3>Oft Magenbeschwerden? Warum Sie dann auf Schleimfasten setzen sollten<\/h3>\n <\/div><\/a><a href=\"https:\/\/www.focus.de\/gesundheit\/ernaehrung\/ein-schluck-reicht-was-im-koerper-passiert-wenn-sie-olivenoel-zum-fruehstueck-trinken_id_190533123.html\" title=\"Ein Schluck reicht: Was in Ihrem K\u00f6rper passiert, wenn Sie Oliven\u00f6l zum Fr\u00fchst\u00fcck trinken\" data-vr-contentbox=\"content190533123\"><div class=\"teaserItem\">\n\t\t <div class=\"img\">\n\t\t <img src=\"https:\/\/p6.focus.de\/img\/fotos\/id_259983609\/das-passiert-im-koerper-wenn-sie-morgens-olivenoel-trinken-151910919.jpg?im=Crop%3D%280%2C193%2C2123%2C1199%29%3BResize%3D%28200%2C120%29&impolicy=perceptual&quality=mediumHigh&hash=ca07a262a5ce9a545917b3021473a5429b5cac37102d4df42185b577798f9b35\" width=\"200\" alt=\"Was in Ihrem K\u00f6rper passiert, wenn Sie Oliven\u00f6l zum Fr\u00fchst\u00fcck trinken\" height=\"120\" class=\"\" loading=\"lazy\"\/>\n<script type=\"application\/ld+json\">{\"@context\":\"http:\/\/schema.org\",\"@type\":\"ImageObject\",\"contentUrl\":\"https:\/\/p6.focus.de\/img\/fotos\/id_259983609\/das-passiert-im-koerper-wenn-sie-morgens-olivenoel-trinken-151910919.jpg?im=Resize%3D%281280%2C960%29&impolicy=perceptual&quality=mediumHigh&hash=f35b43009332fc49781decc1f47cb72f6da5d1c2e6373288e9afa64817409a46\"}<\/script>\n <\/div>\n\t\t <h4>Ein Schluck reicht<\/h4>\n\t\t <h3>Was in Ihrem K\u00f6rper passiert, wenn Sie Oliven\u00f6l zum Fr\u00fchst\u00fcck trinken<\/h3>\n <\/div><\/a><a href=\"https:\/\/www.focus.de\/immobilien\/wohnen\/kueche\/dauert-nur-5-minuten-so-reinigen-sie-das-backofenfenster-schnell_id_259880951.html\" class=\"last\" title=\"Dauert nur 5 Minuten: So reinigen Sie das Backofenfenster schnell\" data-vr-contentbox=\"content259880951\"><div class=\"teaserItem\">\n\t\t <div class=\"img\">\n\t\t <img src=\"https:\/\/p6.focus.de\/img\/fotos\/id_259560978\/backofen1.jpg?im=Crop%3D%284%2C0%2C1991%2C1125%29%3BResize%3D%28200%2C120%29&impolicy=perceptual&quality=mediumHigh&hash=2cec693e903520d6ee80f834ccaf2e9e6876deb3a17ed4f8c69def2e9a08b39e\" width=\"200\" alt=\"So reinigen Sie das Backofenfenster schnell\" height=\"120\" class=\"\" loading=\"lazy\"\/>\n<script type=\"application\/ld+json\">{\"@context\":\"http:\/\/schema.org\",\"@type\":\"ImageObject\",\"contentUrl\":\"https:\/\/p6.focus.de\/img\/fotos\/id_259560978\/backofen1.jpg?im=Resize%3D%281280%2C960%29&impolicy=perceptual&quality=mediumHigh&hash=097b60591233f48612b0103d7163c07b9f78c510918999199ea59c2eb8f1fd5e\"}<\/script>\n <\/div>\n\t\t <h4>Dauert nur 5 Minuten<\/h4>\n\t\t <h3>So reinigen Sie das Backofenfenster schnell<\/h3>\n <\/div><\/a><div class=\"clear\"><\/div>\n\t <\/div>\n\t <\/div><div class=\"comments-banner\">\n <img src=\"https:\/\/static.focus.de\/pics\/icons\/comments-banner-fol.svg\" class=\"comments-banner-icon\" alt=\"Kommentare\"\/>\n <div class=\"comments-banner-title\">Teilen Sie Ihre Meinung<\/div>\n <div>Melden Sie sich an und diskutieren Sie mit.<\/div>\n <button class=\"comments-count-button comments-load bluebutton\">Kommentare \u00f6ffnen<\/button>\n <\/div>\n <div class=\"comments-background\"><\/div>\n <div class=\"comments-panel\">\n <div class=\"comments-panel-header\">\n <div class=\"comments-panel-title\">Teilen Sie Ihre Meinung<\/div>\n <button class=\"comments-panel-close\"><\/button>\n <div class=\"comments-login-wrapper hidden\">\n <div>Melden Sie sich an und diskutieren Sie mit<\/div>\n <button class=\"comments-click-login bluebutton\">Anmelden<\/button>\n <\/div>\n <\/div><div class=\"comments-panel-container\">\n <div id=\"pre-comments-ad-banner\" style=\"text-align: center\">\n <script type=\"text\/javascript\">try { window._aeq.push(['getAdTag', { containerId: 'pre-comments-ad-banner', orientation: 'com', index: 1 }]); 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gelesener Artikel wurde hier f\u00fcr Sie gemerkt.<\/span>\n\t\t\t<div id=\"inactivity_teaser\"><\/div>\n\t\t\t<span id=\"inactivity_headline\" class=\"text\"><\/span>\n\t\t\t<a title=\"Zur\u00fcck zum Artikel\" class=\"articleLink whitebutton\" href=\"https:\/\/www.focus.de\/gesundheit\/ratgeber\/heuschnupfen\/fieser-heuschnupfen-warum-ihre-symptome-abends-am-schlimmsten-sind_id_259730055.html\"><span>Zur\u00fcck zum Artikel<\/span><\/a>\n\t\t\t<a title=\"Zur Startseite\" class=\"homeLink bluebutton\" href=\"\/\"><span>Zur Startseite<\/span><\/a>\n\t\t<\/div>\n\t<\/div><div style=\"display:none;\">\n\t<input type=\"hidden\" name=\"complain_dc\" id=\"complain_dc\" value=\"article259730055\"\/><input type=\"hidden\" name=\"complain_overhead\" id=\"complain_overhead\" value=\"Nase l\u00e4uft, Augen tr\u00e4nen\" \/>\n\t<input type=\"hidden\" name=\"complain_headline\" id=\"complain_headline\" value=\"Warum Ihre Heuschnupfen-Symptome abends am schlimmsten sind\" \/>\n\t<input 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{font-weight:normal;font-size:0.875rem;color:#333;margin:0 0 0.9375rem;}<\/style>\n\t\t <div class=\"boxhead\">Lesen Sie auch<\/div>\n <div data-vr-zone=\"position_1\" >\n\t <a href=\"https:\/\/www.focus.de\/gesundheit\/longevity\/positive-faktoren-setzen-sie-diese-achte-lebensstil-punkte-um-und-leben-sie-ueber-20-jahre-laenger_id_259558167.html\" title=\"Positive Faktoren: Wenn Sie diese acht Punkte umsetzen, leben Sie mehr als 20 Jahre l\u00e4nger\" data-vr-contentbox=\"content259558167\"><div class=\"teaserItem\">\n\t <div class=\"img\">\n\t <img src=\"https:\/\/p6.focus.de\/img\/fotos\/id_260459523\/gettyimages-2179761577.jpg?im=Crop%3D%280%2C108%2C2121%2C1198%29%3BResize%3D%28300%2C167%29&impolicy=perceptual&quality=mediumHigh&hash=07862d160efc54c551e775304293112c3390907390b095c6550497a05f0abed9\" width=\"300\" alt=\"Wenn Sie diese acht Punkte umsetzen, leben Sie mehr als 20 Jahre l\u00e4nger\" height=\"167\" class=\"\" loading=\"lazy\"\/>\n<script type=\"application\/ld+json\">{\"@context\":\"http:\/\/schema.org\",\"@type\":\"ImageObject\",\"contentUrl\":\"https:\/\/p6.focus.de\/img\/fotos\/id_260459523\/gettyimages-2179761577.jpg?im=Resize%3D%281280%2C960%29&impolicy=perceptual&quality=mediumHigh&hash=ff142536b6a9d6671341d15236c701f0606d48b2b51d42f8d498e75497a8f042\"}<\/script>\n <\/div>\n\t <h4>Positive Faktoren<\/h4>\n\t <h3>Wenn Sie diese acht Punkte umsetzen, leben Sie mehr als 20 Jahre l\u00e4nger<\/h3>\n\t\t <\/div><\/a><a href=\"https:\/\/www.focus.de\/auto\/elektroauto\/neue-e-praemie-kommt-jetzt-keinesfalls-elektroauto-kaufen-neue-praemie-kommt-2025_id_260757265.html\" class=\"last\" title=\"Neue E-Pr\u00e4mie kommt: Warum Sie jetzt auf keinen Fall ein Elektroauto kaufen sollten\" data-vr-contentbox=\"content260757265\"><div class=\"teaserItem\">\n\t <div class=\"img\">\n\t <img src=\"https:\/\/p6.focus.de\/img\/fotos\/id_260757318\/gettyimages-1939915354.jpg?im=Crop%3D%280%2C80%2C1924%2C1086%29%3BResize%3D%28300%2C167%29&impolicy=perceptual&quality=mediumHigh&hash=93be12b8872cad7c4708f4e8b38bd46d11b3976a258c4a6cd1313ae4617996d1\" width=\"300\" alt=\"Warum Sie jetzt auf keinen Fall ein Elektroauto kaufen sollten\" height=\"167\" class=\"\" loading=\"lazy\"\/>\n<script type=\"application\/ld+json\">{\"@context\":\"http:\/\/schema.org\",\"@type\":\"ImageObject\",\"contentUrl\":\"https:\/\/p6.focus.de\/img\/fotos\/id_260757318\/gettyimages-1939915354.jpg?im=Resize%3D%281280%2C960%29&impolicy=perceptual&quality=mediumHigh&hash=bf53b83afe2c688ae079f582c608656a13b4064fe9e8b4474e6672e56675507b\"}<\/script>\n <\/div>\n\t <h4>Neue E-Pr\u00e4mie kommt<\/h4>\n\t <h3>Warum Sie jetzt auf keinen Fall ein Elektroauto kaufen sollten<\/h3>\n\t\t <\/div><\/a><div class=\"clear\"><\/div>\n\t <\/div>\n\t <div data-vr-zone=\"position_2\" >\n\t <a href=\"https:\/\/www.focus.de\/panorama\/welt\/wegen-psychischer-situation-afghane-31-vergewaltigte-18-jaehrige-und-bettelt-vor-gericht-um-mildes-urteil_id_260757765.html\" title=\"Zu knapp 7 Jahren Haft verurteilt: Afghane (31) vergewaltigte 18-J\u00e4hrige und bettelt vor Gericht um mildes Urteil\" data-vr-contentbox=\"content260757765\"><div class=\"teaserItem\">\n\t <div class=\"img\">\n\t <img src=\"https:\/\/p6.focus.de\/img\/regional\/thueringen\/id_260728014\/ein-mutmasslicher-hammermoerder-muss-sich-vor-dem-landgericht-erfurt-verantworten.-archivbild-.jpg?im=Crop%3D%280%2C104%2C2048%2C1156%29%3BResize%3D%28300%2C167%29&impolicy=perceptual&quality=mediumHigh&hash=ee86048203f2550a65409ba0677eb83f422d433169546407646acf798ef3a28f\" width=\"300\" alt=\"Afghane (31) vergewaltigte 18-J\u00e4hrige und bettelt vor Gericht um mildes Urteil\" height=\"167\" class=\"\" loading=\"lazy\"\/>\n<script type=\"application\/ld+json\">{\"@context\":\"http:\/\/schema.org\",\"@type\":\"ImageObject\",\"contentUrl\":\"https:\/\/p6.focus.de\/img\/regional\/thueringen\/id_260728014\/ein-mutmasslicher-hammermoerder-muss-sich-vor-dem-landgericht-erfurt-verantworten.-archivbild-.jpg?im=Resize%3D%281280%2C960%29&impolicy=perceptual&quality=mediumHigh&hash=9236cd329c2d2f48484b1374fe215869fca88a0f1909b5dc2b0ff9ce3370154d\"}<\/script>\n <\/div>\n\t <h4>Zu knapp 7 Jahren Haft verurteilt<\/h4>\n\t <h3>Afghane (31) vergewaltigte 18-J\u00e4hrige und bettelt vor Gericht um mildes Urteil<\/h3>\n\t\t <\/div><\/a><a href=\"https:\/\/www.focus.de\/finanzen\/altersvorsorge\/altersvorsorge-auf-die-10er-regel-kommt-es-an-wann-sie-wie-viel-geld-sparen-sollten_id_13256144.html\" class=\"last\" title=\"Altersvorsorge: Auf 10er-Regel kommt es an: Wann Sie wie viel Geld sparen sollten\" data-vr-contentbox=\"content13256144\"><div class=\"teaserItem\">\n\t <div class=\"img\">\n\t <img src=\"https:\/\/p6.focus.de\/img\/fotos\/id_260258113\/auf-die-10er-regel-kommt-es-an-wann-sie-wie-viel-geld-sparen-sollten-2004975067.jpg?im=Crop%3D%280%2C112%2C2121%2C1198%29%3BResize%3D%28300%2C167%29&impolicy=perceptual&quality=mediumHigh&hash=7cb05e97ebb0417202d865715c3a57beefa678c30cd9196def8f0bfc9ed8feb5\" width=\"300\" alt=\"Auf 10er-Regel kommt es an: Wann Sie wie viel Geld sparen sollten\" height=\"167\" class=\"\" loading=\"lazy\"\/>\n<script type=\"application\/ld+json\">{\"@context\":\"http:\/\/schema.org\",\"@type\":\"ImageObject\",\"contentUrl\":\"https:\/\/p6.focus.de\/img\/fotos\/id_260258113\/auf-die-10er-regel-kommt-es-an-wann-sie-wie-viel-geld-sparen-sollten-2004975067.jpg?im=Resize%3D%281280%2C960%29&impolicy=perceptual&quality=mediumHigh&hash=f10e0b282738f9bdcf7d8c42c222c955c572acb56d3ee53517ed0f0be2c1ac85\"}<\/script>\n <\/div>\n\t <h4>Altersvorsorge<\/h4>\n\t <h3>Auf 10er-Regel kommt es an: Wann Sie wie viel Geld sparen sollten<\/h3>\n\t\t <\/div><\/a><div class=\"clear\"><\/div>\n\t <\/div>\n\t <\/div><div id=\"teaserRss\" class=\"similarityBlock\">\n \n\t\t<div class=\"title\">\u201eHeuschnupfen\u201c abonnieren<\/div>\n\t\t<div class=\"teaser clearfix\">\n\t\t\t<a href=\"https:\/\/rss.focus.de\/gesundheit\/ratgeber\/heuschnupfen\/\" class=\"text\">\n\t\t\t\tVerfolgen Sie die neuesten Artikel zum Thema \u201eHeuschnupfen\u201c in Ihrem RSS-Reader oder E-Mail-Programm\n\t\t\t<\/a>\n\t\t\t<div class=\"btnframe\">\n <a class=\"bluebutton externalLink\" href=\"https:\/\/rss.focus.de\/gesundheit\/ratgeber\/heuschnupfen\/\" title=\"RSS\">\n <svg class=\"rss-svg-icon\" xmlns=\"http:\/\/www.w3.org\/2000\/svg\"><circle cx=\"2\" cy=\"13\" r=\"2\"\/><path d=\"M10 15H7.069A7.069 7.069 0 0 0 0 7.931V5c5.523 0 10 4.477 10 10z\"\/><path d=\"M12 15C12 8.373 6.627 3 0 3V0c8.284 0 15 6.716 15 15h-3z\"\/><\/svg>\n <span>RSS<\/span>\n <\/a>\n <\/div>\n\t\t<\/div>\n\t<\/div><\/div>\n\t<\/article>\n<\/div><\/section><aside id=\"sidebar\">\n <div 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class=\"teaser_ressort_label\">\r\n <\/div><\/div>\n <h4>Wie teuer sind Treppenlifte?<\/h4>\n <h3>Diese Modelle gibt es und darauf m\u00fcssen Sie sich vorbereiten<\/h3><\/a><div class=\"generic noContent\"><\/div>\n <\/div>\n \n <\/article><script >\n\t\t\t\t\t\twindow._folmq.push(function() {try {TFT.Ext.FOL.cloneBySep('#fwid4c209303612','teaserBlock');}catch(oError) {}});<\/script>\n\t\t\t\t\t\t<\/div><div class=\"cls_ver_prnt\"><div class=\"cls_slot_ver\"><div class=\"tft_ads tft_ads_area_cad1\">\n <div id=\"tfm_cad_solo\" class=\"cad emarf_da_edih\">\n <script type=\"text\/javascript\">\n\t\t\t\t\t\ttry {\n window._aeq = window._aeq || []; window._aeq.push(['getAdTag', { containerId: 'tfm_cad_solo', orientation: 'ver', index: 2 }]);\n } catch(err) {\n console.log('slot: solo', err, 'info');\n }<\/script>\n <\/div>\n <\/div><\/div><\/div>\n<div class=\"block grid_4 \"><article id=\"fwid5c6473384\" class=\"teaserBlock clearfix\" data-vr-zone=\"position_4\" >\n <div class=\"title clearfix\"><h3>Kreditkarten f\u00fcrs Ausland<\/h3><\/div><div class=\"singleTeaser clearfix\" data-vr-contentbox=\"\" >\n <a href=\"https:\/\/www.focus.de\/finanzen\/banken\/kreditkarten\/kreditkarten-100-angebote-im-vergleich_id_2306740.html\" target=\"_blank\" class=\"ps-hover ps-tracking-comlinks ps-trackingname_AstrGuWi_6473384 externalLink\" title=\"Kreditkarten im \u00dcberblick: Kreditkarten-Vergleich: Finden Sie die perfekte Kreditkarte f\u00fcrs Ausland\" rel=\"follow\"><div class=\"firstImage\">\n <div style=\"display:block;\"><div class=\"re_tea_img\">\r\n <img src=\"https:\/\/p6.focus.de\/img\/fotos\/id_6243822\/urn-newsml-dpa-com-20090101-161123-99-284459-large-4-3.jpg?im=Crop%3D%280%2C78%2C800%2C452%29%3BResize%3D%28300%2C169%29&impolicy=perceptual&quality=mediumHigh&hash=20f9e784d56e7304a39221405bfd6aa7e1b5d672ebae2f679bc8b702cca391ac\" width=\"300\" alt=\"Kreditkarten im \u00dcberblick: Kreditkarten-Vergleich: Finden Sie die perfekte Kreditkarte f\u00fcrs Ausland\" height=\"169\" class=\"\" loading=\"lazy\"\/>\n<script type=\"application\/ld+json\">{\"@context\":\"http:\/\/schema.org\",\"@type\":\"ImageObject\",\"contentUrl\":\"https:\/\/p6.focus.de\/img\/fotos\/id_6243822\/urn-newsml-dpa-com-20090101-161123-99-284459-large-4-3.jpg?im=Resize%3D%281280%2C960%29&impolicy=perceptual&quality=mediumHigh&hash=433ff90ca4658024f935eaf34db8cf965e00e123dd4a46084e3b96be077504a5\"}<\/script>\n <\/div><\/div><div class=\"teaser_ressort_label\">\r\n <\/div><\/div>\n <h4>Kreditkarten im \u00dcberblick<\/h4>\n <h3>Kreditkarten-Vergleich: Finden Sie die perfekte Kreditkarte f\u00fcrs Ausland<\/h3><\/a><div class=\"generic\">\n <\/div>\n <\/div>\n \n <\/article><script >\n\t\t\t\t\t\twindow._folmq.push(function() {try {TFT.Ext.FOL.cloneBySep('#fwid5c6473384','teaserBlock');}catch(oError) {}});<\/script>\n\t\t\t\t\t\t<\/div><div class=\"block grid_4 \"><article id=\"fwid6c7048686\" class=\"teaserBlock clearfix\" data-vr-zone=\"position_5\" >\n <div class=\"title clearfix\"><h3>Krankenkassen-Ratgeber<\/h3><\/div><div class=\"singleTeaser clearfix\" data-vr-contentbox=\"\" >\n <a href=\"https:\/\/krankenkassen.focus.de\/\" target=\"_blank\" class=\"ps-hover ps-tracking-comlinks ps-trackingname_SpBCWi_7048686 externalLink\" title=\"Krankenkassenvergleich: Geben Sie vor, was Ihnen wichtig ist. Wir zeigen Ihnen dann die Krankenkassen, die am besten zu Ihnen passen.\" rel=\"follow\"><div class=\"firstImage\">\n <div style=\"display:block;\"><div class=\"re_tea_img\">\r\n <img src=\"https:\/\/p6.focus.de\/img\/fotos\/id_6279425\/urn-newsml-dpa-com-20090101-160929-99-640037-large-4-3.jpg?im=Crop%3D%280%2C122%2C800%2C452%29%3BResize%3D%28300%2C169%29&impolicy=perceptual&quality=mediumHigh&hash=b510a35dab74acdb42d4157c87dad4dedd215029d59b0aafd2cac062aa5eda7e\" width=\"300\" alt=\"Krankenkassenvergleich: Geben Sie vor, was Ihnen wichtig ist. Wir zeigen Ihnen dann die Krankenkassen, die am besten zu Ihnen passen.\" height=\"169\" class=\"\" loading=\"lazy\"\/>\n<script type=\"application\/ld+json\">{\"@context\":\"http:\/\/schema.org\",\"@type\":\"ImageObject\",\"contentUrl\":\"https:\/\/p6.focus.de\/img\/fotos\/id_6279425\/urn-newsml-dpa-com-20090101-160929-99-640037-large-4-3.jpg?im=Resize%3D%281280%2C960%29&impolicy=perceptual&quality=mediumHigh&hash=cdaf082449a4a9d75dcdd0579de6afdab5e5aa5206dc92f6804281755fb00538\"}<\/script>\n <\/div><\/div><div class=\"teaser_ressort_label\">\r\n <\/div><\/div>\n <h4>Krankenkassenvergleich<\/h4>\n <h3>Geben Sie vor, was Ihnen wichtig ist. Wir zeigen Ihnen dann die Krankenkassen, die am besten zu Ihnen passen.<\/h3><\/a><div class=\"generic\">\n <\/div>\n <\/div>\n \n <ul class=\"list re_teaserliste\">\n\n <li class=\"re_teaserliste\" data-vr-contentbox=\"\" >\n <a href=\"https:\/\/versicherungs-angebot.focus.de\/pkv\" target=\"_blank\" class=\"externalLink\" title=\"PKV-Vergleich\" rel=\"follow\"><h4>Private Krankenversicherung<\/h4>\n <h3>Top-Angebote miteinander vergleichen<\/h3><\/a><\/li>\n\t\t\n <li class=\"re_teaserliste\" data-vr-contentbox=\"\" >\n <a href=\"https:\/\/kuendigen.focus.de\/versicherung\/kuendigen\" target=\"_blank\" class=\"ps-tracking-comlinks ps-trackingname_SpBCWi_7048708 externalLink\" title=\"K\u00fcndigungsservice: Versicherungen k\u00fcndigen mit gepr\u00fcfter Vorlage\" rel=\"follow\"><h4>K\u00fcndigungsservice<\/h4>\n <h3>Versicherungen k\u00fcndigen mit gepr\u00fcfter Vorlage<\/h3><\/a><\/li>\n\t\t\n <\/ul><\/article><script >\n\t\t\t\t\t\twindow._folmq.push(function() {try 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src=\"https:\/\/dv7wq5l05r9b8.cloudfront.net\/224x\/images\/s\/shopApotheke_logo.png\" loading=\"lazy\" alt=\"Fit und gesund mit aktuellsten Gutscheinen von Shop Apotheke\" width=\"61\" height=\"46\" \/>\n <\/div>\n <div class=\"groupon-content\">\n Fit und gesund mit aktuellsten Gutscheinen von Shop Apotheke<\/div>\n <\/a>\n <\/li>\n <li>\n <a class=\"groupon-lnk\" target=\"_blank\" href=\"https:\/\/gutscheine.focus.de\/gutscheine\/docmorris\">\n <div class=\"groupon-image\">\n <img src=\"https:\/\/dv7wq5l05r9b8.cloudfront.net\/224x\/images\/d\/docmorrsi.png\" loading=\"lazy\" alt=\"Attraktive Angebote bei DocMorris\" width=\"61\" height=\"46\" \/>\n <\/div>\n <div class=\"groupon-content\">\n Attraktive Angebote bei DocMorris<\/div>\n <\/a>\n <\/li>\n <li>\n <a class=\"groupon-lnk\" target=\"_blank\" href=\"https:\/\/gutscheine.focus.de\/gutscheine\/flaconi\">\n <div class=\"groupon-image\">\n <img src=\"https:\/\/dv7wq5l05r9b8.cloudfront.net\/224x\/images\/f\/flaconi.png\" loading=\"lazy\" alt=\"Alle Rabatte bei Flaconi auf einen Blick\" width=\"61\" height=\"46\" \/>\n <\/div>\n <div class=\"groupon-content\">\n Alle Rabatte bei Flaconi auf einen Blick<\/div>\n <\/a>\n <\/li>\n <li>\n <a class=\"groupon-lnk\" target=\"_blank\" href=\"https:\/\/gutscheine.focus.de\/gutscheine\/lidl\">\n <div class=\"groupon-image\">\n <img src=\"https:\/\/dv7wq5l05r9b8.cloudfront.net\/224x\/images\/l\/lidl-gutscheincode_logo.png\" loading=\"lazy\" alt=\"Geldbeutel mit den spannendsten LIDL Rabatten schonen\" width=\"61\" height=\"46\" \/>\n <\/div>\n <div class=\"groupon-content\">\n Geldbeutel mit den spannendsten LIDL Rabatten schonen<\/div>\n <\/a>\n <\/li>\n <\/ul>\n <\/div>\n <div id=\"fwid7w7409482\" class=\"teaserBlock clearfix\" data-vr-zone=\"position_6\" >\n <div class=\"title clearfix\"><h3>FOCUS Online Gesundheitsratgeber<\/h3><\/div><ul>\n <li class=\"teaser image clearfix\" data-vr-contentbox=\"\" >\n <a href=\"https:\/\/www.focus.de\/gesundheit\/praxistipps\/zusatzstoffe-warum-sie-diese-stoffe-meiden-sollten_id_6031789.html\" title=\"Krebserregend und sch\u00e4dlich f\u00fcr Organe: Achtung beim Einkauf: Diese Zusatzstoffe schaden Ihrer Gesundheit massiv\"><img src=\"https:\/\/p6.focus.de\/img\/fotos\/id_6007339\/urn-newsml-dpa-com-20090101-160929-99-639192-large-4-3.jpg?im=Crop%3D%280%2C74%2C800%2C451%29%3BResize%3D%2882%2C46%29&impolicy=perceptual&quality=mediumHigh&hash=23bd398adefd23409cebfc38503568c0e4d130bb026ad2c282cb53b50b951071\" width=\"82\" alt=\"Krebserregend und sch\u00e4dlich f\u00fcr Organe: Achtung beim Einkauf: Diese Zusatzstoffe schaden Ihrer Gesundheit massiv\" height=\"46\" class=\"\" loading=\"lazy\"\/>\n<script type=\"application\/ld+json\">{\"@context\":\"http:\/\/schema.org\",\"@type\":\"ImageObject\",\"contentUrl\":\"https:\/\/p6.focus.de\/img\/fotos\/id_6007339\/urn-newsml-dpa-com-20090101-160929-99-639192-large-4-3.jpg?im=Resize%3D%281280%2C960%29&impolicy=perceptual&quality=mediumHigh&hash=f733330f18c1d1fdc7634d2a75441a8cb3ea986f4e69b967d9e0eadf3f964247\"}<\/script><p>\n <h4>Krebserregend und sch\u00e4dlich f\u00fcr Organe<\/h4>\n <h3>Achtung beim Einkauf: Diese Zusatzstoffe schaden Ihrer Gesundheit massiv<\/h3>\n <\/p><\/a><\/li>\n <li class=\"teaser image clearfix\" data-vr-contentbox=\"\" >\n <a href=\"https:\/\/www.focus.de\/gesundheit\/ernaehrung\/abnehmen\/koerperfett-reduzieren-in-5-schritten-schlanker-fitter-gesuender_id_6930175.html\" title=\"Nicht nur unsch\u00f6n, sondern auch riskant: Bye bye Bauchfett: 5 Schritte, die Sie schlanker, fitter und ges\u00fcnder machen\"><img src=\"https:\/\/p6.focus.de\/img\/fotos\/id_64922393\/gettyimages-1312802836.jpg?im=Crop%3D%280%2C176%2C3464%2C1956%29%3BResize%3D%2882%2C46%29&impolicy=perceptual&quality=mediumHigh&hash=a5ebfb5df835071399d5dba0391144f69ba8a5efba13b98b4a8c5a66b4f2b077\" width=\"82\" alt=\"Nicht nur unsch\u00f6n, sondern auch riskant: Bye bye Bauchfett: 5 Schritte, die Sie schlanker, fitter und ges\u00fcnder machen\" height=\"46\" class=\"\" loading=\"lazy\"\/>\n<script type=\"application\/ld+json\">{\"@context\":\"http:\/\/schema.org\",\"@type\":\"ImageObject\",\"contentUrl\":\"https:\/\/p6.focus.de\/img\/fotos\/id_64922393\/gettyimages-1312802836.jpg?im=Resize%3D%281280%2C960%29&impolicy=perceptual&quality=mediumHigh&hash=dde45ccf6d74331dddae8c7c65f6a1edeb695489f49f538b54d0b2288f63b3ba\"}<\/script><p>\n <h4>Nicht nur unsch\u00f6n, sondern auch riskant<\/h4>\n <h3>Bye bye Bauchfett: 5 Schritte, die Sie schlanker, fitter und ges\u00fcnder machen<\/h3>\n <\/p><\/a><\/li>\n <li class=\"teaser image clearfix\" data-vr-contentbox=\"\" >\n <a href=\"https:\/\/www.focus.de\/gesundheit\/praxistipps\/grundumsatz-berechnen-so-gehts_id_6932839.html\" title=\"T\u00e4glicher Kalorienbedarf: Grundumsatz berechnen - so geht's\"><img src=\"https:\/\/p6.focus.de\/img\/fotos\/id_5420324\/colourbox10836487.jpg?im=Crop%3D%280%2C187%2C2554%2C1444%29%3BResize%3D%2882%2C46%29&impolicy=perceptual&quality=mediumHigh&hash=30fd50d44f9d2719acec2ad29345250f69e6956c995d639053a5980feecc2b50\" width=\"82\" alt=\"T\u00e4glicher Kalorienbedarf: Grundumsatz berechnen - so geht's\" height=\"46\" class=\"\" loading=\"lazy\"\/>\n<script type=\"application\/ld+json\">{\"@context\":\"http:\/\/schema.org\",\"@type\":\"ImageObject\",\"contentUrl\":\"https:\/\/p6.focus.de\/img\/fotos\/id_5420324\/colourbox10836487.jpg?im=Resize%3D%281280%2C960%29&impolicy=perceptual&quality=mediumHigh&hash=808c0c58a278f57989b2f128060feb44b241ce71486d4f7d0c78b9af36e43c4d\"}<\/script><p>\n <h4>T\u00e4glicher Kalorienbedarf<\/h4>\n <h3>Grundumsatz berechnen - so geht's<\/h3>\n <\/p><\/a><\/li>\n <li class=\"teaser image clearfix\" data-vr-contentbox=\"\" >\n <a href=\"https:\/\/www.focus.de\/gesundheit\/gesundleben\/krampfadern-und-besenreiser-so-verhindern-sie-die-unschoenen-veraenderungen_id_6577513.html\" title=\"Tipps zur Pr\u00e4vention: So beugen Sie Krampfadern und Besenreitern vor\"><img src=\"https:\/\/p6.focus.de\/img\/fotos\/id_1293131\/fit-venen.jpg?im=Crop%3D%280%2C16%2C1600%2C903%29%3BResize%3D%2882%2C46%29&impolicy=perceptual&quality=mediumHigh&hash=503799223437f6df20eff6b5d2cfe27ef57eb9076124911ee53b1b115d639895\" width=\"82\" alt=\"Tipps zur Pr\u00e4vention: So beugen Sie Krampfadern und Besenreitern vor\" height=\"46\" class=\"\" loading=\"lazy\"\/>\n<script type=\"application\/ld+json\">{\"@context\":\"http:\/\/schema.org\",\"@type\":\"ImageObject\",\"contentUrl\":\"https:\/\/p6.focus.de\/img\/fotos\/id_1293131\/fit-venen.jpg?im=Resize%3D%281280%2C960%29&impolicy=perceptual&quality=mediumHigh&hash=e69357b014a654d72d135a22342157568212ecfc714cf33bf9511d4110584f56\"}<\/script><p>\n <h4>Tipps zur Pr\u00e4vention<\/h4>\n <h3>So beugen Sie Krampfadern und Besenreitern vor<\/h3>\n <\/p><\/a><\/li>\n <li class=\"teaser image clearfix\" data-vr-contentbox=\"\" >\n <a href=\"https:\/\/www.focus.de\/gesundheit\/ernaehrung\/nahrungsunvertraeglichkeit\/glutenunvertraeglichkeit-das-steckt-hinter-einer-zoeliakie_id_5905967.html\" title=\"Z\u00f6liakie: Das steckt hinter einer Glutenunvertr\u00e4glichkeit\"><img src=\"https:\/\/p6.focus.de\/img\/fotos\/id_5915338\/urn-newsml-dpa-com-20090101-160908-99-376671-large-4-3.jpg?im=Crop%3D%280%2C74%2C800%2C451%29%3BResize%3D%2882%2C46%29&impolicy=perceptual&quality=mediumHigh&hash=b8e3ce066ba21484025cc6697286d8015495c842a94cc827b0065fe8e632d4f1\" width=\"82\" alt=\"Z\u00f6liakie: Das steckt hinter einer Glutenunvertr\u00e4glichkeit\" height=\"46\" class=\"\" loading=\"lazy\"\/>\n<script type=\"application\/ld+json\">{\"@context\":\"http:\/\/schema.org\",\"@type\":\"ImageObject\",\"contentUrl\":\"https:\/\/p6.focus.de\/img\/fotos\/id_5915338\/urn-newsml-dpa-com-20090101-160908-99-376671-large-4-3.jpg?im=Resize%3D%281280%2C960%29&impolicy=perceptual&quality=mediumHigh&hash=7791e924c7a4a09765096649cc85829df3dd70c37d39b34ca80aadd7d83a9484\"}<\/script><p>\n <h4>Z\u00f6liakie<\/h4>\n <h3>Das steckt hinter einer Glutenunvertr\u00e4glichkeit<\/h3>\n <\/p><\/a><\/li>\n <\/ul>\n <div class=\"clear\"><\/div>\n <\/div><div class=\"cls_ver_prnt\"><div 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href=\"https:\/\/www.freundin.de\/\" class=\"nav1 externalLink\" title=\"freundin\" target=\"_blank\">freundin<\/a> \r\n <a href=\"https:\/\/www.mein-schoener-garten.de\/\" class=\"nav1 externalLink\" title=\"Mein sch\u00f6ner Garten\" target=\"_blank\">Mein sch\u00f6ner Garten<\/a> \r\n <a href=\"https:\/\/www.superillu.de\/\" class=\"nav1 externalLink\" title=\"Super Illu\" target=\"_blank\">Super Illu<\/a> \r\n <a href=\"https:\/\/www.guter-rat.de\/\" class=\"nav1 externalLink\" title=\"Guter Rat\" target=\"_blank\">Guter Rat<\/a> \r\n <a href=\"https:\/\/www.holidaycheck.de\/\" class=\"nav1 externalLink\" title=\"HolidayCheck\" target=\"_blank\">HolidayCheck<\/a> \r\n <a href=\"https:\/\/www.jameda.de\/\" class=\"nav1 externalLink\" title=\"jameda\" target=\"_blank\">jameda<\/a> \r\n <a href=\"https:\/\/www.freizeitrevue.de\/\" class=\"nav1 externalLink\" title=\"Freizeitrevue\" target=\"_blank\">Freizeitrevue<\/a> \r\n <a href=\"https:\/\/www.lisa.de\/\" class=\"nav1 externalLink\" title=\"Lisa\" target=\"_blank\">Lisa<\/a> \r\n <a href=\"https:\/\/www.brandsyoulove.de\/\" class=\"nav1 externalLink\" title=\"brands you love\" target=\"_blank\">brands you love<\/a> \r\n <a href=\"https:\/\/www.burdastyle.de\/\" class=\"nav1 externalLink\" title=\"Burdastyle\" target=\"_blank\">Burdastyle<\/a> \r\n <a href=\"https:\/\/www.instyle.de\/\" class=\"nav1 externalLink\" title=\"InStyle\" target=\"_blank\">InStyle<\/a> \r\n <a href=\"https:\/\/www.computeruniverse.net\/en\" class=\"nav1 externalLink\" title=\"Computeruniverse\" target=\"_blank\">Computeruniverse<\/a> \r\n <a href=\"https:\/\/www.cyberport.de\/\" class=\"nav1 externalLink\" title=\"Cyberport\" target=\"_blank\">Cyberport<\/a> \r\n <a href=\"https:\/\/www.daskochrezept.de\/\" class=\"nav1 externalLink\" title=\"Das Kochrezept\" target=\"_blank\">Das Kochrezept<\/a> \r\n <a href=\"https:\/\/www.mietwagen-check.de\/\" class=\"nav1 externalLink\" title=\"Mietwagen Check\" target=\"_blank\">Mietwagen Check<\/a> \r\n <a href=\"https:\/\/www.tvtoday.de\/\" class=\"nav1 externalLink\" title=\"TV Today\" target=\"_blank\">TV Today<\/a> \r\n <a href=\"https:\/\/www.zoover.nl\/\" class=\"nav1 externalLink\" title=\"zoover\" target=\"_blank\">zoover<\/a> \r\n <a href=\"https:\/\/focusbusiness.de\/\" class=\"nav1 externalLink\" title=\"Focus Business\" target=\"_blank\">Focus Business<\/a> \r\n <a href=\"https:\/\/deutschlandtest.de\/\" class=\"nav1 externalLink\" title=\"Deutschlandtest\" target=\"_blank\">Deutschlandtest<\/a> \r\n\r\n <div class=\"network-thumbs\">\r\n <strong>Weitere BurdaForward Angebote:<\/strong>\r\n <ul>\r\n <li class=\"chip\">\r\n <a href=\"https:\/\/www.chip.de\/\" title=\"Chip\" target=\"_blank\">Chip<\/a>\r\n <\/li>\r\n <li class=\"weatherchannel\">\r\n <a href=\"https:\/\/weather.com\/de-DE\" title=\"The Weather Channel\" target=\"_blank\">The Weather Channel<\/a>\r\n <\/li>\r\n <li class=\"bestcheck\">\r\n <a 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