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0v-1.329h.51v-2.205h-1.867v2.205h.481V16H66.58v-1.329h.621V9.33h-.621V8h4.692c.509 0 .876.396.876.876v2.064a.906.906 0 0 1-.537.82.882.882 0 0 1 .622.848v2.063h.594V16H70.14Zm.424-6.671h-1.78v1.837h1.78V9.33ZM76.7 16a.863.863 0 0 1-.877-.876v-1.81h1.583v1.357h1.725v-2.176h-3.308V8.876c0-.509.396-.876.877-.876h3.11c.508 0 .876.396.876.876v1.499h-1.584V9.329h-1.696v1.837h3.308v3.958a.863.863 0 0 1-.876.876H76.7Zm4.862 0v-1.329h.622V9.33h-.622V8h4.692c.51 0 .877.396.877.876v2.997a.863.863 0 0 1-.877.876h-2.487v1.922h.622V16h-2.827Zm3.986-6.671h-1.781v2.091h1.78V9.33ZM87.866 16v-1.329h.622V9.33h-.622V8h2.826v1.329h-.621v5.342h.621V16h-2.826Zm3.561 0v-1.329h.622V9.33h-.622V8h5.456v2.318h-1.526v-.99h-1.725v1.81h2.318v1.3h-2.318v2.233h1.725v-1.356h1.526V16h-5.456Zm7.237 0a.861.861 0 0 1-.876-.873V8.873c0-.507.396-.873.876-.873h3.138c.509 0 .877.394.877.873v1.493h-1.584V9.324h-1.724v5.324h1.724v-2h-1.017v-1.296h2.601V16h-4.015Zm4.862 0v-1.329h.622V9.33h-.622V8h5.456v2.318h-1.526v-.99h-1.725v1.81h2.318v1.3h-2.318v2.233h1.725v-1.356h1.526V16h-5.456Zm6.22 0v-1.329h.622V9.33h-.622V8h2.883v1.329h-.678v5.342h1.526V12.92h1.47V16h-5.201Z\" fill=\"#fff\"\/>\n <path d=\"M76.7 16a.863.863 0 0 1-.877-.876v-1.81h1.583v1.357h1.725v-2.176h-3.308V8.876c0-.509.396-.876.877-.876h3.11c.508 0 .876.396.876.876v1.499h-1.584V9.329h-1.696v1.837h3.308v3.958a.863.863 0 0 1-.876.876H76.7Z\" fill=\"#fff\"\/>\n<\/svg>\n<\/span>\n<span class=\"font-sansUI sm:text-base text-center text-l sm:mt-10 mt-14\">Gesund leben, sich gut f\u00fchlen \u2013 immer donnerstags<\/span>\n<\/div>\n<\/div>\n<div class=\"relative lg:hidden mt-24\" data-area=\"presentation_element_mobile>image\">\n<picture>\n<source srcset=\"https:\/\/cdn.prod.www.spiegel.de\/images\/d03400c6-3466-439a-925a-189321e844b8_w640_r1_fpx50.7_fpy52.97.webp\" media=\"(max-width: 640px)\" type=\"image\/webp\">\n<source srcset=\"https:\/\/cdn.prod.www.spiegel.de\/images\/d03400c6-3466-439a-925a-189321e844b8_w1024_r1_fpx50.7_fpy52.97.webp\" media=\"(min-width: 641px)\" type=\"image\/webp\">\n<img class=\"w-full h-full object-cover\" src=\"https:\/\/cdn.prod.www.spiegel.de\/images\/d03400c6-3466-439a-925a-189321e844b8_w1024_r1_fpx50.7_fpy52.97.jpg\" alt>\n<\/picture>\n<div class=\"absolute right-4 bottom-8 origin-bottom-right sm:w-304 md:w-672\" style=\"transform: rotate(-90deg) translate(100%, 0);\">\n<button class=\"block group\" tabindex=\"0\">\n<span class=\"RichTextCredit RichTextCredit--inverted font-sansUI opacity-distinct text-shadow text-white dark:text-shade-lightest leading-tight text-left text-xxs line-clamp-1 group-focus:line-clamp-none\">\nFoto: Sarah Illenberger\n<\/span>\n<\/button>\n<\/div>\n<\/div>\n<div class=\"self-center sm:px-16 px-24\">\n<div class=\"max-w-640 flex flex-col items-center\">\n<span class=\"text-l font-sansUI text-dm-tertiary-base dark:text-tertiary-base sm:mt-16 md:mt-24 lg:mt-48\">\nAusgabe Nr. 11\n<\/span>\n<h1 class=\"font-serifUI font-bold sm:text-4xl text-6xl text-center leading-tight mt-4\">Vorsicht vor falschen Fastenversprechen<\/h1>\n<span class=\"font-sansUI sm:text-l text-xl leading-loose text-center mt-24\">Die Epidemiologin Karin Michels entlarvt Ern\u00e4hrungsmythen, warnt vor der Abnehmspritze und erkl\u00e4rt, was man essen sollte, um seine Lebenserwartung deutlich zu steigern.<\/span>\n<div class=\"font-sansUI text-black dark:text-shade-lightest text-s text-center leading-18 mt-24\">\nVon\n<a class=\"font-bold border-b border-shade-light hover:border-black dark:hover:border-white\" href=\"https:\/\/www.spiegel.de\/impressum\/autor-f2363f4b-0001-0003-0000-000000000573\" target=\"_self\" title=\"J\u00f6rg Blech\">\nJ\u00f6rg Blech<\/a><\/div>\n<ul data-app-hidden class=\"leading-none flex items-center mt-24 gap-24\">\n<li>\n<button class=\"flex text-dm-tertiary-base dark:text-tertiary-base hover:bg-dm-tertiary-base 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srcset=\"https:\/\/cdn.prod.www.spiegel.de\/images\/d03400c6-3466-439a-925a-189321e844b8_w800_r1_fpx50.7_fpy52.97.webp\" media=\"(min-width: 1281px) and (max-width: 1600px)\" type=\"image\/webp\">\n<source srcset=\"https:\/\/cdn.prod.www.spiegel.de\/images\/d03400c6-3466-439a-925a-189321e844b8_w1024_r1_fpx50.7_fpy52.97.webp\" media=\"(min-width: 1601px)\" type=\"image\/webp\">\n<img class=\"w-full h-full object-cover\" src=\"https:\/\/cdn.prod.www.spiegel.de\/images\/d03400c6-3466-439a-925a-189321e844b8_w1024_r1_fpx50.7_fpy52.97.jpg\" alt>\n<\/picture>\n<div class=\"absolute right-4 bottom-8 origin-bottom-right w-480\" style=\"transform: rotate(-90deg) translate(100%, 0);\">\n<button class=\"block group\" tabindex=\"0\">\n<span class=\"RichTextCredit RichTextCredit--inverted font-sansUI opacity-distinct text-shadow text-white dark:text-shade-lightest leading-tight text-left text-xxs line-clamp-1 group-focus:line-clamp-none\">\nFoto: Sarah Illenberger\n<\/span>\n<\/button>\n<\/div>\n<\/div>\n<\/div>\n<\/div>\n<\/header>\n<div class=\"relative bg-white dark:bg-dm-shade-darkest\">\n<div class=\"relative z-20 w-full mx-auto sm:max-w-sm md:max-w-md lg:max-w-lg\">\n<div class=\"lg:h-8 md:h-8 sm:h-4\"><\/div>\n<div class=\"iqdcontainer md:advertisement-filled:overflow-hidden sm:advertisement-filled:overflow-hidden\" data-placement=\"pos_header\" data-device=\"desktop\" data-advertisement=\"pos_header desktop pos_header:desktop lg md sm\"><\/div>\n<div class=\"iqdcontainer md:advertisement-filled:overflow-hidden sm:advertisement-filled:overflow-hidden\" data-placement=\"pos_header\" data-device=\"mobile\" data-advertisement=\"pos_header mobile pos_header:mobile lg md sm\"><\/div>\n<div class=\"relative lg:pt-8 md:pt-8 sm:pt-4 lg:px-6 bg-white dark:bg-dm-shade-darkest\">\n<main id=\"Inhalt\" class=\"z-20 relative\">\n<div data-issue-context-hidden>\n<div class=\"lg:px-24 md:px-24 sm:px-16 text-black dark:text-shade-lightest\">\n<div class=\"relative flex justify-between items-center text-base sm:h-56 md:h-72 lg:h-72\">\n<div class=\"flex-1\">\n<a href=\"https:\/\/www.spiegel.de\/gesundheit\/fruehlingsgefuehle-und-fruehjahrsmuedigkeit-was-fruehling-mit-unserem-koerper-macht-a-9a8c3b82-8167-497a-bf15-589c8e1f25c7\" class=\"outline-none cursor-pointer group flex justify-start items-center font-normal font-sansUI leading-normal\" label=\"Vorherige Ausgabe\">\n<span class=\"flex items-center justify-around text-black dark:text-shade-lightest border border-shade-base dark:border-shade-light group-hover:border-black dark:group-hover:border-white focus:border-black dark:focus:border-white rounded-circle cursor-pointer flex my-auto z-10 w-24 h-24\"><svg id=\"spon-chevron-left-m\" class=\"stroke-current\" width=\"16\" height=\"16\" viewBox=\"0 0 16 16\" fill=\"none\" xmlns=\"http:\/\/www.w3.org\/2000\/svg\" role=\"img\" aria-hidden=\"true\">\n <g id=\"m-chevron-left-51cfda8e-9c39-4764-97a5-5c57f8cd2980\">\n <g id=\"m-chevron-right-51cfda8e-9c39-4764-97a5-5c57f8cd2980\">\n <path id=\"vector-51cfda8e-9c39-4764-97a5-5c57f8cd2980\" d=\"M10 12L6 8l4-4\" stroke-linecap=\"round\"\/>\n <\/g>\n <\/g>\n<\/svg>\n<\/span>\n<span class=\"ml-8 border-b border-transparent group-hover:border-shade-light sm:hidden\">Vorherige Ausgabe<\/span>\n<span class=\"sr-only\">Vorherige Ausgabe<\/span>\n<\/a>\n<\/div>\n<span class=\"group font-normal font-sansUI leading-normal\">\n<span class=\"relative bottom-px\">13.03.2025<\/span>\n<\/span>\n<span class=\"px-8\">\u2022<\/span>\n<a class=\"group font-normal font-sansUI leading-normal\" href=\"https:\/\/www.spiegel.de\/extra\/gesundheit-fitness\/index-2025.html\" title=\"Alle Ausgaben\">\n<span class=\"relative bottom-px border-b border-shade-light text-black dark:text-shade-lightest hover:border-black dark:hover:border-white focus:border-transparent\">Alle Ausgaben<\/span>\n<\/a>\n<div class=\"flex-1\">\n<\/div>\n<\/div>\n<\/div>\n<\/div>\n<article class=\"bg-white dark:bg-dm-shade-darkest\" aria-label=\"Ern\u00e4hrung: Vorsicht vor falschen Fastenversprechen\" data-featurebar-height>\n<div class=\"relative\" data-article-el=\"body\">\n<section class=\"relative\">\n<div data-has-paid-access-hidden data-not-gift-article-hidden>\n<section class=\"lg:w-8\/12 md:w-10\/12 sm:w-full mx-auto lg:my-32 md:my-32 sm:my-24 lg:px-24 md:px-24 sm:px-16 clear-both\">\n<div class=\"bg-sec2-lightest dark:bg-sec2-darker rounded lg:p-24 md:p-24 sm:py-24 sm:px-16\" data-sara-component=\"{"name":"gift-box","title":"Blockierte Verschenken Box","type":"pop-up"}\">\n<div class=\"flex\">\n<div class=\"sm:hidden mr-24\"><svg id=\"spon-article-sharing-small\" width=\"120\" height=\"120\" fill=\"none\" xmlns=\"http:\/\/www.w3.org\/2000\/svg\" role=\"img\" aria-hidden=\"true\">\n <rect width=\"120\" height=\"120\" rx=\"1.5\" fill=\"#8DD5FF\"\/>\n <path d=\"M18 37H0m18 8H4m14 8h-7m86 31h23m-23 8h18m-18 8h7\" stroke=\"#fff\" stroke-width=\"2\" stroke-miterlimit=\"10\"\/>\n <path d=\"M92 41H27v60h65V41Z\" fill=\"#E64415\"\/>\n <path d=\"M96 36H23v15h73V36Z\" fill=\"#C12B00\"\/>\n <path d=\"m65 51 27 4.21V51H65Z\" fill=\"#000\"\/>\n <path d=\"M57.896 84.127V72.302H48.65v-5.36h4.615v3.31h4.632v-4.73c0-1.513-1.384-2.522-2.779-2.522H46.48C45.085 63 44 64.104 44 65.523v10.72h9.241v6.465h-4.746v-4.415H44v5.676c0 1.42 1.085 2.523 2.48 2.523h8.776c1.426 0 2.64-.946 2.64-2.365Zm8.23-15.997h3.391v5.086h5.088v3.392h-5.088v5.087h-3.39v-5.087h-5.088v-3.392h5.087V68.13Z\" fill=\"#fff\"\/>\n <path d=\"m54.945 22.646 4.998 5.854c.333-.5 1.666-2.254 4.866-5.854 4-4.5 9.419-4.634 13-1.5 3.752 3.283 3.5 9 1 12-2 2.4-5.833 3-7.5 3h-5.365L72.369 44l-5 3.146-7.425-9.646-7.234 9.646L47.444 44l6.365-7.854h-6c-3.2 0-5.606-1.408-6.998-3-1.62-1.854-3.366-7.146.632-11.646 3.062-3.446 10.002-3.5 13.502 1.146Z\" fill=\"#811D00\"\/>\n <path d=\"M75.516 26.389c-1.568-3.135-4.572-2.389-6.573-.39l-5 5.001h8c2.233-.115 5.074-1.61 3.573-4.611Zm-31.153 0c1.568-3.135 4.573-2.389 6.574-.39L55.936 31h-8c-2.233-.115-5.074-1.61-3.573-4.611Z\" fill=\"#8DD5FF\"\/>\n <path d=\"M27 68h13v10H27V68Zm28-8v-9h10v9H55Zm0 41V90h10v11H55Zm24-33h13v10H79V68Z\" fill=\"#811D00\"\/>\n<\/svg>\n<\/div>\n<div class=\"flex flex-col justify-center\">\n<div class=\"mb-12 text-primary-base dark:text-shade-lighter\"><svg id=\"spon-spiegel-plus-mobile\" width=\"91\" height=\"15\" class=\"fill-current\" viewBox=\"0 0 91 15\" fill=\"none\" xmlns=\"http:\/\/www.w3.org\/2000\/svg\" role=\"img\" aria-hidden=\"true\">\n <path d=\"M14.6544 5.89999V2.5H18.0671V5.89999H14.6544ZM20.9779 6.79999V1.6C20.9779 0.699999 20.2753 0 19.3719 0H10.5391V2.5H11.7436V12.5H10.5391V15H15.7585V12.5H14.6544V8.39999H19.3719C20.2753 8.39999 20.9779 7.69999 20.9779 6.79999Z\"\/>\n <path d=\"M26.097 12.5V2.5H27.3015V0H22.082V2.5H23.2865V12.5H22.082V15H27.3015V12.5H26.097Z\"\/>\n <path d=\"M36.0339 9.69999V12.5H32.6212V8.39999H37.138V5.89999H32.6212V2.5H36.0339V4.59999H38.9448V0H28.6063V2.5H29.7104V12.5H28.6063V15H38.9448V9.69999H36.0339Z\"\/>\n <path d=\"M44.2645 5.89999V8.39999H46.5732V12.5H43.1604V2.5H46.5732V4.59999H49.5843V1.6C49.5843 0.699999 48.8817 0 47.9784 0H41.956C41.5545 0 41.153 0.2 40.9522 0.399999C40.6511 0.699999 40.35 1.1 40.35 1.6V13.4C40.35 13.9 40.5507 14.3 40.9522 14.6C41.2534 14.9 41.6548 15 42.0563 15H49.5843V5.89999H44.2645Z\"\/>\n <path d=\"M58.417 9.69999V12.5H55.0043V8.39999H59.5211V5.89999H55.0043V2.5H58.417V4.59999H61.3278V0H50.9893V2.5H52.0934V12.5H50.9893V15H61.3278V9.69999H58.417Z\"\/>\n <path d=\"M70.1611 9.69999V12.5H66.8488V2.5H68.0533V0H62.7335V2.5H63.938V12.5H62.7335V15H73.0719V9.69999H70.1611Z\"\/>\n <path d=\"M9.23435 13.4899V5.93959H3.0112V2.51678H6.32352V4.63087H9.33472V1.61074C9.33472 0.644286 8.43136 0 7.528 0H1.60598C0.702616 0 0 0.704698 0 1.61074V8.45637H6.22314V12.5839H2.91082V9.76509H0V13.3892C0 14.2953 0.702616 15 1.60598 15H7.528C8.45173 15 9.23435 14.396 9.23435 13.4899Z\"\/>\n <path fill-rule=\"evenodd\" clip-rule=\"evenodd\" d=\"M76 0H91V15H76V0ZM82.9598 7.97671V12.7437H84.0085V7.97671H88.6801V7.02332H84.0085V2.25638H82.9598V7.02332H78.3199V7.97671H82.9598Z\"\/>\n<\/svg>\n<\/div>\n<p class=\"text-black dark:text-shade-lightest font-sansUI text-base leading-loose\">\nSie k\u00f6nnen den Artikel leider nicht mehr aufrufen. 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Paywall","type":"paywall"}\" data-has-spmetered-hidden>\n<div class=\"shadow-sm lg:mx-24 md:mx-24 sm:mx-16\">\n<div class=\"bg-primary-base dark:bg-dm-primary-base text-center\">\n<div class=\"lg:pl-12 md:pl-4 sm:px-16 inline-block lg:h-80 md:h-80 sm:h-64 sm:pt-4 sm:pb-8 inline-flex items-center flex-wrap lg:w-8\/12 md:w-10\/12 sm:w-12\/12 text-white dark:text-shade-lightest\">\n<span class=\"font-sansUI font-bold mr-8 shrink-0 mt-4\">\nWeiterlesen mit\n<\/span>\n<span class=\"shrink-0 leading-none\"><svg width=\"102\" height=\"18\"><use xlink:href=\"#spon-spiegel-plus-paywall-mobile\"\/><\/svg>\n<span class=\"sr-only\">SPIEGEL+<\/span>\n<\/span>\n<\/div>\n<\/div>\n<div class=\"bg-white dark:bg-dm-shade-darkest border-solid border-shade-lighter border\" data-target-hide>\n<div class=\"sm:px-16 lg:w-8\/12 md:w-10\/12 mx-auto lg:my-32 md:my-32 sm:my-24 lg:pl-8 md:pl-4 pb-8\" data-area=\"paywall-text\">\n<h3 class=\"font-brandUI lg:text-2xl md:text-2xl sm:text-xl leading-tight font-extrabold mb-16 sm:mb-8\">Mehr Perspektiven, mehr verstehen.<\/h3>\n<p class=\"font-sansUI text-base leading-normal lg:mb-2 md:mb-2 sm:mb-16\">\nFreier Zugang zu allen Artikeln, Videos, Audioinhalten und Podcasts\n<\/p>\n<div class=\"flex sm:flex-col justify-center items-center my-24\">\n<ul class=\"lg:w-7\/12 md:w-7\/12 sm:w-full lg:mr-24 md:mr-24 mb-24\">\n<li class=\"flex items-center mb-12\">\n<span class=\"mr-12 w-32 h-32 rounded-circle border border-solid border-shade-dark flex items-center justify-center shrink-0\"><svg width=\"16\" height=\"16\"><use xlink:href=\"#spon-checkbox-f-m\"\/><\/svg>\n<\/span>\n<p class=\"text-base font-sansUI leading-normal text-black dark:text-shade-lightest\">Alle Artikel auf SPIEGEL.de frei zug\u00e4nglich<\/p>\n<\/li>\n<li class=\"flex items-center mb-12\">\n<span class=\"mr-12 w-32 h-32 rounded-circle border border-solid border-shade-dark flex items-center justify-center shrink-0\"><svg width=\"16\" height=\"16\"><use xlink:href=\"#spon-checkbox-f-m\"\/><\/svg>\n<\/span>\n<p class=\"text-base font-sansUI leading-normal text-black dark:text-shade-lightest\">DER SPIEGEL als E-Paper und in der App<\/p>\n<\/li>\n<li class=\"flex items-center mb-12\">\n<span class=\"mr-12 w-32 h-32 rounded-circle border border-solid border-shade-dark flex items-center justify-center shrink-0\"><svg width=\"16\" height=\"16\"><use xlink:href=\"#spon-checkbox-f-m\"\/><\/svg>\n<\/span>\n<p class=\"text-base font-sansUI leading-normal text-black dark:text-shade-lightest\">Alle Artikel zum Anh\u00f6ren und exklusive Podcasts<\/p>\n<\/li>\n<li class=\"flex items-center\" x-data=\"{isLoading: true,defaultPrice: '\u20ac 24,99',get appProduct() {return $store.AppProducts.getProduct({subscription: 'Spplus',});},init() {if (this.appProduct && !this.appProduct.isReady){$sendMessage('GetFormattedPrice', this.appProduct);window.setTimeout(() => { this.isLoading = false; }, 3000);return;}this.isLoading = false;},get text() {if (this.isLoading) {return 'Preis wird geladen...';}return `Nur ${this.appProduct?.formattedPrice ? this.appProduct.formattedPrice : this.defaultPrice} pro Monat, jederzeit k\u00fcndbar`;},}\" x-effect=\"if (appProduct?.isReady) isLoading = false\">\n<span class=\"mr-12 w-32 h-32 rounded-circle border-solid border-shade-dark flex items-center justify-center shrink-0\" :class=\"{'border': !isLoading,}\">\n<span class=\"w-18 h-18 rounded-circle border-2 border-shade-base dark:border-shade-light animate-spin\" style=\"border-top-color:transparent;\" x-show=\"isLoading\"><\/span>\n<span class=\"leading-none\" x-show=\"!isLoading\" x-cloak><svg width=\"16\" height=\"16\"><use xlink:href=\"#spon-checkbox-f-m\"\/><\/svg>\n<\/span>\n<\/span>\n<p class=\"text-base font-sansUI leading-normal text-black dark:text-shade-lightest\" x-html=\"text\">\nPreis wird geladen...\n<\/p>\n<\/li>\n<\/ul>\n<figure class=\"relative lg:w-5\/12 md:w-5\/12 sm:w-8\/12 sm:order-first sm:mb-16\">\n<img class=\"lazyload\" data-src=\"https:\/\/abo.spiegel.de\/media\/04\/4f\/51\/1741343977\/sp-Devices.webp?ts=1741786003\" src=\"data:image\/svg+xml,%3Csvg xmlns='http:\/\/www.w3.org\/2000\/svg' viewBox='0 0 420 360' width='420' height='360' %3E%3C\/svg%3E\" width=\"420\" height=\"360\">\n<\/figure>\n<\/div>\n<div>\n<button title=\"Jetzt kaufen\" class=\"mb-16 leading-normal font-bold bg-primary-base dark:bg-dm-primary-base inline-block border border-primary-base dark:border-dm-primary-base hover:border-primary-dark focus:border-primary-darker disabled:border-shade-lighter hover:bg-primary-dark focus:bg-primary-darker disabled:bg-shade-lighter dark:disabled:bg-shade-darker disabled:text-shade-dark dark:disabled:text-shade-light disabled:cursor-not-allowed text-white dark:text-shade-lightest font-sansUI pl-16 pr-12 py-12 text-s rounded\" x-data @click=\"if ($appUtils.isApp) {$appBridge.triggerInAppPurchase({ product: 'Spplus' });$cooldown(1000);}\" data-area=\"paywall-purchase-button\" data-target-button data-sara-click-el=\"button\" data-sara-cta=\"primary:subscription\">\n<span class=\"flex\">\n<span class=\"relative bottom-px\">Jetzt kaufen<\/span>\n<span class=\"flex leading-none items-center ml-8\"><svg id=\"spon-chevron-right-f-s\" class=\"stroke-current\" width=\"12\" height=\"12\" viewBox=\"0 0 12 12\" fill=\"none\" xmlns=\"http:\/\/www.w3.org\/2000\/svg\" role=\"img\" aria-hidden=\"true\">\n <g id=\"s-chevron-right-f-3a01e8e4-5b06-45b8-a4a2-91062f2e4f3e\">\n <g id=\"s-chevron-right-3a01e8e4-5b06-45b8-a4a2-91062f2e4f3e\">\n <path id=\"vector-3a01e8e4-5b06-45b8-a4a2-91062f2e4f3e\" d=\"M4.333 2.667L7.667 6 4.333 9.333\" stroke-width=\"1.5\" stroke-linecap=\"round\"\/>\n <\/g>\n <\/g>\n<\/svg>\n<\/span>\n<\/span>\n<\/button>\n<p class=\"text-base font-sansUI leading-normal text-shade-dark dark:text-shade-light\" data-logged-in-hidden>\nSie haben bereits ein Digital-Abonnement?\n<button title=\"Hier anmelden\" class=\"border-b border-shade-light text-black dark:text-shade-lightest hover:border-black dark:hover:border-white focus:border-transparent font-normal font-sansUI text-base leading-normal\" x-data @click=\"if ($appUtils.isApp) {$appBridge.triggerLogin();$cooldown(1000);}\" data-sara-link=\"gruppenkonto\" data-sara-cta=\"secondary:login\">\nHier anmelden\n<\/button>\n<\/p>\n<\/div>\n<div class=\"mt-24\" data-not-ios-hidden>\n<button class=\"border-b border-shade-light text-black dark:text-shade-lightest hover:border-black dark:hover:border-white focus:border-transparent font-normal font-sansUI text-base leading-normal\" x-data @click=\"if ($appUtils.isApp) {$appBridge.triggerRestorePurchases();$cooldown(1000);}\" data-area=\"paywall-restore-button\" data-sara-cta=\"\u201dsecondary:restore\u201d\">\niTunes-Abo wiederherstellen\n<\/button>\n<p class=\"mt-16 font-sansUI text-base text-shade-dark dark:text-shade-light\">\nSPIEGEL+ wird \u00fcber Ihren iTunes-Account abgewickelt und mit Kaufbest\u00e4tigung bezahlt. 24 Stunden vor Ablauf verl\u00e4ngert sich das Abo automatisch um\neinen Monat zum Preis von zurzeit \u20ac 24,99. In den Einstellungen Ihres iTunes-Accounts k\u00f6nnen Sie das Abo jederzeit k\u00fcndigen. Um SPIEGEL+ au\u00dferhalb\ndieser App zu nutzen, m\u00fcssen Sie das Abo direkt nach dem Kauf mit einem SPIEGEL-ID-Konto verkn\u00fcpfen. Mit dem Kauf akzeptieren Sie unsere\n<a href=\"https:\/\/www.spiegel.de\/nutzungsbedingungen\" class=\"border-b border-shade-light text-black dark:text-shade-lightest hover:border-black dark:hover:border-white focus:border-transparent font-normal font-sansUI text-base leading-normal\">Allgemeinen Gesch\u00e4ftsbedingungen<\/a> und <a href=\"https:\/\/www.spiegel.de\/datenschutz-spiegel\" class=\"border-b border-shade-light text-black dark:text-shade-lightest hover:border-black dark:hover:border-white focus:border-transparent font-normal font-sansUI text-base leading-normal\">Datenschutzerkl\u00e4rung<\/a>.\n<\/p>\n<\/div>\n<\/div>\n<\/div>\n<\/div>\n<\/div>\n<aside class=\"relative clear-both lg:mx-24 md:mx-24 sm:mx-16\" x-data=\"{articleId: '4c7316d4-752f-4dd1-9ba2-567d4f0a3bad',title: 'Ern\u00e4hrung: Vorsicht vor falschen Fastenversprechen',isLoading: false,isDisabled: false,isReady: false,get credits() {return $store.User.meteredStatus?.credits ?? 0;},get hasCredits() {return this.credits > 0;},get nextRefresh() {return $store.User.meteredStatus?.nextRefresh ? $dateUtils.formatDate($store.User.meteredStatus.nextRefresh) : '';},get saraComponent() {if (!this.isReady) {return null;}return JSON.stringify({name: this.hasCredits ? 'article-meterwall' : 'article-paywall-secondary-upsell',title: this.hasCredits ? 'Default metered - Unlock wall' : 'Default metered exhausted - Spplus upsell',type: 'paywall',});},get targetId() {if (!this.isReady || this.hasCredits) {return null;}return $appUtils.isApp ? 'paywall-secondary-upsell-app' : 'article-paywall-secondary-upsell-web';},init() {if ($store.User.meteredStatus?.isReady) {this.isReady = true;} else {$subscribe('USER_METERED_STATUS_UPDATED',this.onUserMeteredStatusUpdated,this);}},onUserMeteredStatusUpdated() {this.isReady = true;},async unlockDocument() {this.enterPendingState();try {await $meteredService.unlockDocument(this.articleId, this.title);this.resetState();window.location.reload(true);} catch (error) {$notificationService.addNotification({type: 'NOTIFICATION_TYPE_FAILURE',headline: 'Artikel freischalten',description: 'Der Artikel konnte nicht freigeschaltet werden',});this.resetState();}},enterPendingState() {this.isLoading = true;this.isDisabled = true;},resetState() {this.isLoading = false;$cooldown(2000, 'isDisabled');}}\" data-area=\"paywall\" :data-sara-component=\"saraComponent\" :data-target-id=\"targetId\" data-has-spmetered-visible>\n<div class=\"relative min-h-280 bg-white dark:bg-dm-shade-darkest\" :class=\"{ 'hidden': isReady }\">\n<div class=\"absolute flex h-full items-center justify-center w-full\">\n<div class=\"absolute w-100 h-100 left-6\/12 top-6\/12 -ml-64 -mt-59 origin-60 overflow-hidden mask-gradient-to-b animate-spin\">\n<div class=\"w-120 h-120 rounded-circle shadow-loader\"><\/div>\n<\/div>\n<span class=\"text-primary-base dark:text-dm-primary-base\"><svg id=\"spon-loader\" class=\"fill-current\" width=\"40\" height=\"66\" viewBox=\"0 0 24 30\" xmlns=\"http:\/\/www.w3.org\/2000\/svg\" role=\"img\" aria-hidden=\"true\">\n <path class=\"fill-current\" d=\"M20 29.4V13H6.3V5.4h7.2V10H20V3.4C20 1.5 18.4 0 16.5 0h-13C1.6 0 0 1.6 0 3.5v15h13.5v9H6.3v-6.1H0v8C0 31.3 1.6 33 3.5 33h13c1.9-.2 3.5-1.7 3.5-3.6z\"\/>\n<\/svg>\n<\/span>\n<\/div>\n<\/div>\n<template x-if=\"isReady\">\n<div class=\"border border-solid border-shade-lighter dark:border-shade-dark shadow-sm bg-white dark:bg-dm-shade-darkest lg:w-8\/12 md:w-10\/12 sm:w-full mx-auto lg:py-40 md:py-40 sm:py-24 lg:px-24 md:px-24 sm:px-16 clear-both\">\n<div class=\"flex justify-between items-center mb-16 text-primary-base dark:text-dm-primary-base\">\n<span class=\"sr-only\">SPIEGEL plus<\/span>\n<span class=\"sm:hidden\"><svg width=\"102\" height=\"18\"><use xlink:href=\"#spon-spiegel-plus-paywall-mobile\"\/><\/svg>\n<\/span>\n<span class=\"lg:hidden md:hidden\"><svg width=\"91\" height=\"15\"><use xlink:href=\"#spon-spiegel-plus-mobile\"\/><\/svg>\n<\/span>\n<a href=\"https:\/\/gruppenkonto.spiegel.de\/meinkonto\/abonnements\/artikel.html\" @click.prevent=\"if ($appUtils.isApp) {$publish('TRIGGER_ACCOUNT', {"path":"\/meinkonto\/uebersicht.html"});$cooldown(1000);} else {window.location.href = $el.href;}\" title=\"Zu meinen Artikeln\" class=\"border-b border-shade-light text-black dark:text-shade-lightest hover:border-black dark:hover:border-white focus:border-transparent font-normal font-sansUI text-s leading-normal\">\nZu meinen Artikeln\n<\/a>\n<\/div>\n<template x-if=\"hasCredits\">\n<div>\n<div class=\"font-sansUI text-base text-black dark:text-shade-lightest leading-normal lg:mb-24 md:mb-24 sm:mb-16\">\n<div class=\"font-bold mb-8\">\n<span x-text=\"credits\"><\/span> von 4 Artikeln verf\u00fcgbar\n<\/div>\nIn Ihrem SPIEGEL+ Starter-Abo stehen Ihnen bis <span x-text=\"nextRefresh\"><\/span> Uhr noch <span x-text=\"credits\"><\/span> Artikel zur Verf\u00fcgung. Wollen Sie diesen Artikel freischalten?\n<\/div>\n<button class=\"inline-block bg-primary-base dark:bg-dm-primary-base border border-primary-base dark:border-dm-primary-base hover:border-primary-dark focus:border-primary-darker hover:bg-primary-dark focus:bg-primary-darker disabled:bg-shade-lighter disabled:text-shade-dark disabled:border-sec2-lightest disabled:cursor-not-allowed pl-16 pr-12 py-12 rounded\" @click=\"unlockDocument\" :disabled=\"isDisabled\" title=\"Artikel freischalten\" data-area=\"paywall-purchase-button\" data-target-button data-sara-cta=\"primary:subscription-unlock-article\">\n<span class=\"flex text-s text-white font-sansUI leading-normal font-bold\">\n<span class=\"relative bottom-px\">\nArtikel freischalten\n<\/span>\n<span x-show=\"!isLoading\" class=\"flex leading-none items-center ml-8\"><svg width=\"12\" height=\"12\"><use xlink:href=\"#spon-chevron-right-s\"\/><\/svg>\n<\/span>\n<span class=\"rounded-circle w-16 h-16 border-2 border-white animate-spin ml-4\" style=\"border-top-color:transparent;\" x-show=\"isLoading\" x-cloak><\/span>\n<\/span>\n<\/button>\n<\/div>\n<\/template>\n<template x-if=\"credits <= 0\">\n<div>\n<div class=\"font-sansUI text-base text-black dark:text-shade-lightest leading-normal lg:mb-24 md:mb-24 sm:mb-16\">\n<div class=\"font-bold mb-8\">\n<span x-text=\"credits\"><\/span> von 4 Artikeln verf\u00fcgbar\n<\/div>\n<span x-show=\"nextRefresh\">\nDie n\u00e4chsten 4 freien Artikel stehen Ihnen am <span x-text=\"nextRefresh\"><\/span> Uhr zur Verf\u00fcgung. Trotzdem weiterlesen? Jetzt zum Premium-Abo upgraden!\n<\/span>\n<\/div>\n<h3 class=\"dark:text-shade-lightest flex font-brandUI font-extrabold items-center leading-tight text-2xl mb-12 text-black\">\nPremium-Abo\n<span class=\"bg-opacity-slight bg-positive dark:text-white font-normal font-sansUI leading-normal ml-12 px-8 py-4 rounded text-black text-xs ml-16\">\nExklusiv f\u00fcr Sie!\n<\/span>\n<\/h3>\n<div class=\"font-sansUI text-black dark:text-shade-lightest mb-16\">\n<div class=\"font-bold text-base leading-loose mb-4\">\n\u20ac 5,99 pro Woche\n<\/div>\n<div class=\"text-s\">\nVierw\u00f6chentlich abgerechnet und k\u00fcndbar.\n<\/div>\n<\/div>\n<ul class=\"font-sansUI text-black dark:text-shade-lightest text-s mb-24\">\n<li class=\"flex min-h-18 mb-4\">\n<span class=\"mr-6 relative top-px\"><svg width=\"16\" height=\"16\"><use xlink:href=\"#spon-checkbox-f-m\"\/><\/svg>\n<\/span>\nStarter-Abonnent:innen sparen bis zur n\u00e4chsten Abrechnung.\n<\/li>\n<li class=\"flex min-h-18 mb-4\">\n<span class=\"mr-6 relative top-px\"><svg width=\"16\" height=\"16\"><use xlink:href=\"#spon-checkbox-f-m\"\/><\/svg>\n<\/span>\nAlle Artikel auf SPIEGEL.de und App lesen\n<\/li>\n<li class=\"flex min-h-18 mb-4\">\n<span class=\"mr-6 relative top-px\"><svg width=\"16\" height=\"16\"><use xlink:href=\"#spon-checkbox-f-m\"\/><\/svg>\n<\/span>\nW\u00f6chentlich die digitale Ausgabe des SPIEGEL inkl. E-Paper (PDF), Digital-Archiv und S+-Newsletter\n<\/li>\n<\/ul>\n<a title=\"Jetzt upgraden\" class=\"lg:inline-block md:inline-block sm:block bg-primary-base dark:bg-dm-primary-base border border-primary-base dark:border-dm-primary-base hover:border-primary-dark focus:border-primary-darker hover:bg-primary-dark focus:bg-primary-darker px-24 py-12 rounded\" href=\"https:\/\/abo.spiegel.de\/microsites\/pl\/pl-starter-upg?requestAccessToken=true&sara_icid=disp_upd_8EsZDc0PF3UAlCWCIIQZW6TM5d0f30&targetUrl=https%3A%2F%2Fwww.spiegel.de%2Fgesundheit%2Fernaehrung%2Fernaehrung-die-langjaehrige-harvard-professorin-karin-michels-verraet-was-man-essen-sollte-damit-man-das-leben-um-bis-zu-zehn-jahre-verlaengert-a-4c7316d4-752f-4dd1-9ba2-567d4f0a3bad\" data-area=\"paywall-purchase-button\" data-target-button data-sara-cta=\"primary:subscription\">\n<span class=\"flex sm:justify-center text-base text-white font-sansUI leading-normal font-bold\">\n<span class=\"relative bottom-px\">\nJetzt upgraden\n<\/span>\n<span class=\"flex leading-none items-center ml-8\"><svg width=\"12\" height=\"12\"><use xlink:href=\"#spon-chevron-right-s\"\/><\/svg>\n<\/span>\n<\/span>\n<\/a>\n<\/div>\n<\/template>\n<\/div>\n<\/template>\n<\/aside>\n<\/div>\n<\/div>\n<\/div>\n<\/section>\n<\/div>\n<footer data-area=\"article-footer\">\n<div class=\"border-separator-b h-px clear-both lg:w-8\/12 md:w-10\/12 lg:mx-auto md:mx-auto sm:mx-16\"><\/div>\n<div class=\"flex justify-between items-start lg:w-8\/12 md:w-10\/12 lg:px-24 md:px-24 sm:px-16 lg:pb-32 md:pb-32 sm:pb-24 mt-24 mx-auto\">\n<div class=\"flex items-center\">\n<a href=\"https:\/\/www.spiegel.de\/\" class=\"flex mr-8 text-black dark:text-shade-lightest\" aria-label=\"Zur Startseite\"><svg id=\"spon-home-l\" width=\"24\" height=\"24\" viewBox=\"0 0 24 24\" fill=\"none\" xmlns=\"http:\/\/www.w3.org\/2000\/svg\" role=\"img\" aria-hidden=\"true\">\n <path d=\"M4.5 10.5v9h6v-3a1 1 0 011-1h1a1 1 0 011 1v3h6v-9l-7.5-7-7.5 7z\" class=\"stroke-current\" stroke-width=\"1.1\"\/>\n<\/svg>\n<\/a>\n<a class=\"border-b border-shade-light text-black dark:text-shade-lightest hover:border-black dark:hover:border-white focus:border-transparent font-normal font-sansUI text-s\" href=\"https:\/\/www.spiegel.de\/\">\nStartseite\n<\/a>\n<\/div>\n<button x-data @click=\"$publish('FEEDBACK_LAYER_OPEN_LAYER');\" class=\"border-b border-shade-light text-black dark:text-shade-lightest hover:border-black dark:hover:border-white focus:border-transparent font-normal font-sansUI text-s\" title=\"Feedback\">\nFeedback\n<\/button>\n<\/div>\n<\/footer><\/article>\n<footer class=\"relative z-10 lg:pb-32 md:pb-32 sm:pb-4\" data-area=\"footer\">\n<div class=\"border-separator-light h-px my-24 lg:mx-24 md:mx-24 sm:mx-16\"><\/div>\n<nav role=\"navigation\" class=\"lg:px-24 md:px-24 sm:px-16\" data-area=\"more-links\">\n<ul class=\"lg:text-center md:text-center font-sansUI font-normal\">\n<li class=\"inline-block pr-16 sm:pb-18\">\n<a href=\"https:\/\/www.spiegel.de\/impressum\" target=\"_self\" title=\"Impressum\" class=\"text-s text-shade-darker dark:text-shade-lightest hover:text-black dark:hover:text-white\">Impressum<\/a>\n<\/li>\n<li class=\"inline-block pr-16 sm:pb-18\">\n<a href=\"https:\/\/www.spiegel.de\/datenschutz-spiegel\" target=\"_self\" title=\"Datenschutz\" class=\"text-s text-shade-darker dark:text-shade-lightest hover:text-black dark:hover:text-white\">Datenschutz<\/a>\n<\/li>\n<li class=\"inline-block pr-16 sm:pb-18\">\n<a href=\"https:\/\/www.spiegel.de\/nutzungsbedingungen\" target=\"_self\" title=\"Nutzungsbedingungen\" class=\"text-s text-shade-darker dark:text-shade-lightest hover:text-black dark:hover:text-white\">Nutzungsbedingungen<\/a>\n<\/li>\n<li class=\"inline-block pr-16 sm:pb-18\">\n<a href=\"https:\/\/www.spiegel.de\/teilnahmebedingungen\" target=\"_self\" title=\"Teilnahmebedingungen\" class=\"text-s text-shade-darker dark:text-shade-lightest hover:text-black 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hover:bg-primary-dark inline-block leading-normal py-16 pl-16 pr-20 text-base text-white dark:text-shade-lightest w-full\" target=\"_self\" title=\"Magazine\">\n<span class=\"flex justify-between\">\n<span class=\"relative bottom-px\">Magazine<\/span>\n<span class=\"flex leading-none items-center ml-12\"><svg width=\"12\" height=\"12\"><use xlink:href=\"#spon-chevron-right-f-s\"\/><\/svg>\n<\/span>\n<\/span>\n<\/a>\n<\/li>\n<li>\n<a href=\"https:\/\/www.spiegel.de\/thema\/meinung\/\" class=\"group flex justify-between items-center pl-16 cursor-pointer text-base group-hover:text-primary-dark group-focus:text-primary-darker group-active:text-primary-darker text-black dark:text-shade-lightest\" target=\"_self\" title=\"Meinung\">\n<span class=\"grow\">\n<span class=\"block font-sansUI font-bold py-16 group-active:text-primary-darker group-hover:text-primary-dark group-focus:text-primary-darker\">Meinung<\/span>\n<\/span>\n<span class=\"text-shade-light dark:text-shade-dark text-base group-hover:text-primary-dark group-active:text-primary-darker group-focus:text-primary-darker\">\n<span class=\"flex items-center py-18 px-20 leading-none\"><svg width=\"16\" height=\"16\"><use xlink:href=\"#spon-chevron-right-f-m\"\/><\/svg>\n<\/span>\n<\/span>\n<\/a>\n<\/li>\n<li>\n<span class=\"block border-separator-b h-px\"><\/span>\n<\/li>\n<li x-data=\"{ expanded: false }\" :aria-expanded=\"expanded\" x-lazyload>\n<span class=\"flex justify-between items-center pl-16 cursor-pointer\">\n<a href=\"https:\/\/www.spiegel.de\/politik\/deutschland\/\" class=\"grow text-base hover:text-primary-dark focus:text-primary-darker active:text-primary-darker outline-focus text-black dark:text-shade-lightest\" title=\"Politik\" target=\"_self\">\n<span class=\"block font-sansUI font-bold py-16\">Politik<\/span>\n<\/a>\n<span class=\"block border-separator-r h-24 w-px\"><\/span>\n<button class=\"text-shade-light dark:text-shade-dark text-base outline-focus hover:text-primary-dark focus:text-primary-darker active:text-primary-darker\" @click=\"expanded = !expanded\">\n<span class=\"flex items-center py-18 px-20 h-56 w-56\">\n<span class=\"leading-none\" x-show=\"expanded\" x-cloak><svg id=\"spon-chevron-up-f-m\" class=\"stroke-current\" width=\"16\" height=\"16\" viewBox=\"0 0 16 16\" fill=\"none\" xmlns=\"http:\/\/www.w3.org\/2000\/svg\" role=\"img\" aria-hidden=\"true\">\n <g id=\"m-chevron-up-f-79959cef-3a8a-405f-8a9b-17620514acb9\">\n <g id=\"m-chevron-right-f-79959cef-3a8a-405f-8a9b-17620514acb9\">\n <g id=\"m-chevron-right-79959cef-3a8a-405f-8a9b-17620514acb9\">\n <path id=\"vector-79959cef-3a8a-405f-8a9b-17620514acb9\" d=\"M4 10l4-4 4 4\" stroke-width=\"1.8\" stroke-linecap=\"round\"\/>\n <\/g>\n <\/g>\n <\/g>\n<\/svg>\n<\/span>\n<span class=\"leading-none\" x-show=\"!expanded\"><svg id=\"spon-chevron-down-f-m\" class=\"stroke-current\" width=\"16\" height=\"16\" viewBox=\"0 0 16 16\" fill=\"none\" xmlns=\"http:\/\/www.w3.org\/2000\/svg\" role=\"img\" aria-hidden=\"true\">\n <g id=\"m-chevron-down-f-1149ceab-ea7a-49fd-bbc9-a92b28e7984c\">\n <g id=\"m-chevron-right-f-1149ceab-ea7a-49fd-bbc9-a92b28e7984c\">\n <g id=\"m-chevron-right-1149ceab-ea7a-49fd-bbc9-a92b28e7984c\">\n <path id=\"vector-1149ceab-ea7a-49fd-bbc9-a92b28e7984c\" d=\"M12 6l-4 4-4-4\" stroke-width=\"1.8\" stroke-linecap=\"round\"\/>\n <\/g>\n <\/g>\n <\/g>\n<\/svg>\n<\/span>\n<\/span>\n<span class=\"sr-only\">Men\u00fc Politik aufklappen<\/span>\n<\/button>\n<\/span>\n<ul class=\"overflow-hidden\" x-show=\"expanded\" :aria-hidden=\"!expanded\" x-cloak>\n<li>\n<a href=\"https:\/\/www.spiegel.de\/thema\/bundesregierung\/\" class=\"text-base hover:text-primary-dark focus:text-primary-darker active:text-primary-darker outline-focus text-black dark:text-shade-lightest\" target=\"_self\" title=\"Bundesregierung\">\n<span class=\"block font-sansUI font-normal py-12 px-32\">Bundesregierung<\/span>\n<\/a>\n<\/li>\n<li class=\"mb-20\">\n<a href=\"https:\/\/www.spiegel.de\/thema\/bundestag\/\" class=\"text-base hover:text-primary-dark focus:text-primary-darker active:text-primary-darker outline-focus text-black dark:text-shade-lightest\" target=\"_self\" title=\"Bundestag\">\n<span class=\"block font-sansUI font-normal py-12 px-32\">Bundestag<\/span>\n<\/a>\n<\/li>\n<\/ul>\n<\/li>\n<li>\n<span class=\"block border-separator-b h-px\"><\/span>\n<\/li>\n<li x-data=\"{ expanded: false }\" :aria-expanded=\"expanded\" x-lazyload>\n<span class=\"flex justify-between items-center pl-16 cursor-pointer\">\n<a href=\"https:\/\/www.spiegel.de\/ausland\/\" class=\"grow text-base hover:text-primary-dark focus:text-primary-darker active:text-primary-darker outline-focus text-black dark:text-shade-lightest\" title=\"Ausland\" target=\"_self\">\n<span class=\"block font-sansUI font-bold py-16\">Ausland<\/span>\n<\/a>\n<span class=\"block border-separator-r h-24 w-px\"><\/span>\n<button class=\"text-shade-light dark:text-shade-dark text-base outline-focus hover:text-primary-dark focus:text-primary-darker active:text-primary-darker\" @click=\"expanded = !expanded\">\n<span class=\"flex items-center py-18 px-20 h-56 w-56\">\n<span class=\"leading-none\" x-show=\"expanded\" x-cloak><svg width=\"16\" height=\"16\"><use xlink:href=\"#spon-chevron-up-f-m\"\/><\/svg>\n<\/span>\n<span class=\"leading-none\" x-show=\"!expanded\"><svg width=\"16\" height=\"16\"><use xlink:href=\"#spon-chevron-down-f-m\"\/><\/svg>\n<\/span>\n<\/span>\n<span class=\"sr-only\">Men\u00fc Ausland aufklappen<\/span>\n<\/button>\n<\/span>\n<ul class=\"overflow-hidden\" x-show=\"expanded\" :aria-hidden=\"!expanded\" x-cloak>\n<li>\n<a href=\"https:\/\/www.spiegel.de\/thema\/usa\/\" class=\"text-base hover:text-primary-dark focus:text-primary-darker active:text-primary-darker outline-focus text-black dark:text-shade-lightest\" target=\"_self\" title=\"USA\">\n<span class=\"block font-sansUI font-normal py-12 px-32\">USA<\/span>\n<\/a>\n<\/li>\n<li>\n<a href=\"https:\/\/www.spiegel.de\/thema\/europa\/\" class=\"text-base hover:text-primary-dark focus:text-primary-darker active:text-primary-darker outline-focus text-black dark:text-shade-lightest\" target=\"_self\" title=\"Europa\">\n<span class=\"block font-sansUI font-normal py-12 px-32\">Europa<\/span>\n<\/a>\n<\/li>\n<li>\n<a href=\"https:\/\/www.spiegel.de\/thema\/nahost\/\" class=\"text-base hover:text-primary-dark focus:text-primary-darker active:text-primary-darker outline-focus text-black dark:text-shade-lightest\" target=\"_self\" title=\"Nahost\">\n<span class=\"block font-sansUI font-normal py-12 px-32\">Nahost<\/span>\n<\/a>\n<\/li>\n<li>\n<a href=\"https:\/\/www.spiegel.de\/thema\/globale_gesellschaft\/\" class=\"text-base hover:text-primary-dark focus:text-primary-darker active:text-primary-darker outline-focus text-black dark:text-shade-lightest\" target=\"_self\" title=\"Globale Gesellschaft\">\n<span class=\"block font-sansUI font-normal py-12 px-32\">Globale Gesellschaft<\/span>\n<\/a>\n<\/li>\n<li>\n<a href=\"https:\/\/www.spiegel.de\/thema\/asien\/\" class=\"text-base hover:text-primary-dark focus:text-primary-darker active:text-primary-darker outline-focus text-black dark:text-shade-lightest\" target=\"_self\" title=\"Asien\">\n<span class=\"block font-sansUI font-normal py-12 px-32\">Asien<\/span>\n<\/a>\n<\/li>\n<li class=\"mb-20\">\n<a href=\"https:\/\/www.spiegel.de\/thema\/afrika\/\" class=\"text-base hover:text-primary-dark focus:text-primary-darker active:text-primary-darker outline-focus text-black dark:text-shade-lightest\" target=\"_self\" title=\"Afrika\">\n<span class=\"block font-sansUI font-normal py-12 px-32\">Afrika<\/span>\n<\/a>\n<\/li>\n<\/ul>\n<\/li>\n<li>\n<span class=\"block border-separator-b h-px\"><\/span>\n<\/li>\n<li x-data=\"{ expanded: false }\" :aria-expanded=\"expanded\" x-lazyload>\n<span class=\"flex justify-between items-center pl-16 cursor-pointer\">\n<a href=\"https:\/\/www.spiegel.de\/panorama\/\" class=\"grow text-base hover:text-primary-dark focus:text-primary-darker active:text-primary-darker outline-focus text-black dark:text-shade-lightest\" title=\"Panorama\" target=\"_self\">\n<span class=\"block font-sansUI font-bold py-16\">Panorama<\/span>\n<\/a>\n<span class=\"block border-separator-r h-24 w-px\"><\/span>\n<button class=\"text-shade-light dark:text-shade-dark text-base outline-focus hover:text-primary-dark focus:text-primary-darker active:text-primary-darker\" @click=\"expanded = !expanded\">\n<span class=\"flex items-center py-18 px-20 h-56 w-56\">\n<span class=\"leading-none\" x-show=\"expanded\" x-cloak><svg width=\"16\" height=\"16\"><use xlink:href=\"#spon-chevron-up-f-m\"\/><\/svg>\n<\/span>\n<span class=\"leading-none\" x-show=\"!expanded\"><svg width=\"16\" height=\"16\"><use xlink:href=\"#spon-chevron-down-f-m\"\/><\/svg>\n<\/span>\n<\/span>\n<span class=\"sr-only\">Men\u00fc Panorama aufklappen<\/span>\n<\/button>\n<\/span>\n<ul class=\"overflow-hidden\" x-show=\"expanded\" :aria-hidden=\"!expanded\" x-cloak>\n<li>\n<a href=\"https:\/\/www.spiegel.de\/panorama\/justiz\/\" class=\"text-base hover:text-primary-dark focus:text-primary-darker active:text-primary-darker outline-focus text-black dark:text-shade-lightest\" target=\"_self\" title=\"Justiz & Kriminalit\u00e4t\">\n<span class=\"block font-sansUI font-normal py-12 px-32\">Justiz & Kriminalit\u00e4t<\/span>\n<\/a>\n<\/li>\n<li>\n<a href=\"https:\/\/www.spiegel.de\/panorama\/leute\/\" class=\"text-base hover:text-primary-dark focus:text-primary-darker active:text-primary-darker outline-focus text-black dark:text-shade-lightest\" target=\"_self\" title=\"Leute\">\n<span class=\"block font-sansUI font-normal py-12 px-32\">Leute<\/span>\n<\/a>\n<\/li>\n<li>\n<a href=\"https:\/\/www.spiegel.de\/panorama\/gesellschaft\/\" class=\"text-base hover:text-primary-dark focus:text-primary-darker active:text-primary-darker outline-focus text-black dark:text-shade-lightest\" target=\"_self\" title=\"Gesellschaft\">\n<span class=\"block font-sansUI font-normal py-12 px-32\">Gesellschaft<\/span>\n<\/a>\n<\/li>\n<li class=\"mb-20\">\n<a href=\"https:\/\/www.spiegel.de\/panorama\/bildung\/\" class=\"text-base hover:text-primary-dark focus:text-primary-darker active:text-primary-darker outline-focus text-black dark:text-shade-lightest\" target=\"_self\" title=\"Bildung\">\n<span class=\"block font-sansUI font-normal py-12 px-32\">Bildung<\/span>\n<\/a>\n<\/li>\n<\/ul>\n<\/li>\n<li>\n<span class=\"block border-separator-b h-px\"><\/span>\n<\/li>\n<li x-data=\"{ expanded: false }\" :aria-expanded=\"expanded\" x-lazyload>\n<span class=\"flex justify-between items-center pl-16 cursor-pointer\">\n<a href=\"https:\/\/www.spiegel.de\/sport\/\" class=\"grow text-base hover:text-primary-dark focus:text-primary-darker active:text-primary-darker outline-focus text-black dark:text-shade-lightest\" title=\"Sport\" target=\"_self\">\n<span class=\"block font-sansUI font-bold py-16\">Sport<\/span>\n<\/a>\n<span class=\"block border-separator-r h-24 w-px\"><\/span>\n<button class=\"text-shade-light dark:text-shade-dark text-base outline-focus hover:text-primary-dark focus:text-primary-darker active:text-primary-darker\" @click=\"expanded = !expanded\">\n<span class=\"flex items-center py-18 px-20 h-56 w-56\">\n<span class=\"leading-none\" x-show=\"expanded\" x-cloak><svg width=\"16\" height=\"16\"><use xlink:href=\"#spon-chevron-up-f-m\"\/><\/svg>\n<\/span>\n<span class=\"leading-none\" x-show=\"!expanded\"><svg width=\"16\" height=\"16\"><use xlink:href=\"#spon-chevron-down-f-m\"\/><\/svg>\n<\/span>\n<\/span>\n<span class=\"sr-only\">Men\u00fc Sport aufklappen<\/span>\n<\/button>\n<\/span>\n<ul class=\"overflow-hidden\" x-show=\"expanded\" :aria-hidden=\"!expanded\" x-cloak>\n<li>\n<a href=\"https:\/\/sportdaten.spiegel.de\/fussball\/bundesliga\/ergebnisse-und-tabelle\/\" class=\"text-base hover:text-primary-dark focus:text-primary-darker active:text-primary-darker outline-focus text-black dark:text-shade-lightest\" target=\"_self\" title=\"Ergebnisse & Tabellen\">\n<span class=\"block font-sansUI font-normal py-12 px-32\">Ergebnisse & Tabellen<\/span>\n<\/a>\n<\/li>\n<li>\n<a href=\"https:\/\/sportdaten.spiegel.de\/\" class=\"text-base hover:text-primary-dark focus:text-primary-darker active:text-primary-darker outline-focus text-black dark:text-shade-lightest\" target=\"_self\" title=\"Liveticker\">\n<span class=\"block font-sansUI font-normal py-12 px-32\">Liveticker<\/span>\n<\/a>\n<\/li>\n<li>\n<a href=\"https:\/\/www.spiegel.de\/sport\/fussball\/\" class=\"text-base hover:text-primary-dark focus:text-primary-darker active:text-primary-darker outline-focus text-black dark:text-shade-lightest\" target=\"_self\" title=\"Fu\u00dfball\">\n<span class=\"block font-sansUI font-normal py-12 px-32\">Fu\u00dfball<\/span>\n<\/a>\n<\/li>\n<li>\n<a href=\"https:\/\/www.spiegel.de\/thema\/fussball_bundesliga\/\" class=\"text-base hover:text-primary-dark focus:text-primary-darker active:text-primary-darker outline-focus text-black dark:text-shade-lightest\" target=\"_self\" title=\"Bundesliga\">\n<span class=\"block font-sansUI font-normal py-12 px-32\">Bundesliga<\/span>\n<\/a>\n<\/li>\n<li>\n<a href=\"https:\/\/www.spiegel.de\/thema\/champions_league\/\" class=\"text-base hover:text-primary-dark focus:text-primary-darker active:text-primary-darker outline-focus text-black dark:text-shade-lightest\" target=\"_self\" title=\"Champions League\">\n<span class=\"block font-sansUI font-normal py-12 px-32\">Champions League<\/span>\n<\/a>\n<\/li>\n<li>\n<a href=\"https:\/\/www.spiegel.de\/sport\/formel1\/\" class=\"text-base hover:text-primary-dark focus:text-primary-darker active:text-primary-darker outline-focus text-black dark:text-shade-lightest\" target=\"_self\" title=\"Formel 1\">\n<span class=\"block font-sansUI font-normal py-12 px-32\">Formel 1<\/span>\n<\/a>\n<\/li>\n<li>\n<a href=\"https:\/\/sportdaten.spiegel.de\/formel-1\/kalender\/\" class=\"text-base hover:text-primary-dark focus:text-primary-darker active:text-primary-darker outline-focus text-black dark:text-shade-lightest\" target=\"_self\" title=\"Formel 1 \u2013 Liveticker, Kalender, WM-Stand\">\n<span class=\"block font-sansUI font-normal py-12 px-32\">Formel 1 \u2013 Liveticker, Kalender, WM-Stand<\/span>\n<\/a>\n<\/li>\n<li class=\"mb-20\">\n<a href=\"https:\/\/www.spiegel.de\/sport\/wintersport\/\" class=\"text-base hover:text-primary-dark focus:text-primary-darker active:text-primary-darker outline-focus text-black dark:text-shade-lightest\" target=\"_self\" title=\"Wintersport\">\n<span class=\"block font-sansUI font-normal py-12 px-32\">Wintersport<\/span>\n<\/a>\n<\/li>\n<\/ul>\n<\/li>\n<li>\n<span class=\"block border-separator-b h-px\"><\/span>\n<\/li>\n<li x-data=\"{ expanded: false }\" :aria-expanded=\"expanded\" x-lazyload>\n<span class=\"flex justify-between items-center pl-16 cursor-pointer\">\n<a href=\"https:\/\/www.spiegel.de\/wirtschaft\/\" class=\"grow text-base hover:text-primary-dark focus:text-primary-darker active:text-primary-darker outline-focus text-black dark:text-shade-lightest\" title=\"Wirtschaft\" target=\"_blank\">\n<span class=\"block font-sansUI font-bold py-16\">Wirtschaft<\/span>\n<\/a>\n<span class=\"block border-separator-r h-24 w-px\"><\/span>\n<button class=\"text-shade-light dark:text-shade-dark text-base outline-focus hover:text-primary-dark focus:text-primary-darker active:text-primary-darker\" @click=\"expanded = !expanded\">\n<span class=\"flex items-center py-18 px-20 h-56 w-56\">\n<span class=\"leading-none\" x-show=\"expanded\" x-cloak><svg width=\"16\" height=\"16\"><use xlink:href=\"#spon-chevron-up-f-m\"\/><\/svg>\n<\/span>\n<span class=\"leading-none\" x-show=\"!expanded\"><svg width=\"16\" height=\"16\"><use xlink:href=\"#spon-chevron-down-f-m\"\/><\/svg>\n<\/span>\n<\/span>\n<span class=\"sr-only\">Men\u00fc Wirtschaft aufklappen<\/span>\n<\/button>\n<\/span>\n<ul class=\"overflow-hidden\" x-show=\"expanded\" :aria-hidden=\"!expanded\" x-cloak>\n<li>\n<a href=\"https:\/\/boersen.manager-magazin.de\/spon\/\" class=\"text-base hover:text-primary-dark focus:text-primary-darker active:text-primary-darker outline-focus text-black dark:text-shade-lightest\" target=\"_blank\" title=\"B\u00f6rse\">\n<span class=\"block font-sansUI font-normal py-12 px-32\">B\u00f6rse<\/span>\n<\/a>\n<\/li>\n<li>\n<a href=\"https:\/\/www.spiegel.de\/wirtschaft\/service\/\" class=\"text-base hover:text-primary-dark focus:text-primary-darker active:text-primary-darker outline-focus text-black dark:text-shade-lightest\" target=\"_self\" title=\"Verbraucher & Service\">\n<span class=\"block font-sansUI font-normal py-12 px-32\">Verbraucher & Service<\/span>\n<\/a>\n<\/li>\n<li>\n<a href=\"https:\/\/www.spiegel.de\/wirtschaft\/service\/das-abc-der-versicherungen-a-7cf4cd3d-218c-424a-9066-6a89b7b32639\" class=\"text-base hover:text-primary-dark focus:text-primary-darker active:text-primary-darker outline-focus text-black dark:text-shade-lightest\" target=\"_self\" title=\"Versicherungen\">\n<span class=\"block font-sansUI font-normal py-12 px-32\">Versicherungen<\/span>\n<\/a>\n<\/li>\n<li>\n<a href=\"https:\/\/www.spiegel.de\/wirtschaft\/unternehmen\/\" class=\"text-base hover:text-primary-dark focus:text-primary-darker active:text-primary-darker outline-focus text-black dark:text-shade-lightest\" target=\"_self\" title=\"Unternehmen & M\u00e4rkte\">\n<span class=\"block font-sansUI font-normal py-12 px-32\">Unternehmen & M\u00e4rkte<\/span>\n<\/a>\n<\/li>\n<li>\n<a href=\"https:\/\/www.spiegel.de\/wirtschaft\/soziales\/\" class=\"text-base hover:text-primary-dark focus:text-primary-darker active:text-primary-darker outline-focus text-black dark:text-shade-lightest\" target=\"_self\" title=\"Staat & Soziales\">\n<span class=\"block font-sansUI font-normal py-12 px-32\">Staat & Soziales<\/span>\n<\/a>\n<\/li>\n<li class=\"mb-20\">\n<a href=\"https:\/\/www.spiegel.de\/wirtschaft\/service\/brutto-netto-rechner-was-von-lohn-und-gehalt-uebrig-bleibt-a-223811.html\" class=\"text-base hover:text-primary-dark focus:text-primary-darker active:text-primary-darker outline-focus text-black dark:text-shade-lightest\" target=\"_self\" title=\"Brutto-Netto-Rechner\">\n<span class=\"block font-sansUI font-normal py-12 px-32\">Brutto-Netto-Rechner<\/span>\n<\/a>\n<\/li>\n<\/ul>\n<\/li>\n<li>\n<span class=\"block border-separator-b h-px\"><\/span>\n<\/li>\n<li x-data=\"{ expanded: false }\" :aria-expanded=\"expanded\" x-lazyload>\n<span class=\"flex justify-between items-center pl-16 cursor-pointer\">\n<a href=\"https:\/\/www.spiegel.de\/wissenschaft\/\" class=\"grow text-base hover:text-primary-dark focus:text-primary-darker active:text-primary-darker outline-focus text-black dark:text-shade-lightest\" title=\"Wissenschaft\" target=\"_self\">\n<span class=\"block font-sansUI font-bold py-16\">Wissenschaft<\/span>\n<\/a>\n<span class=\"block border-separator-r h-24 w-px\"><\/span>\n<button class=\"text-shade-light dark:text-shade-dark text-base outline-focus hover:text-primary-dark focus:text-primary-darker active:text-primary-darker\" @click=\"expanded = !expanded\">\n<span class=\"flex items-center py-18 px-20 h-56 w-56\">\n<span class=\"leading-none\" x-show=\"expanded\" x-cloak><svg width=\"16\" height=\"16\"><use xlink:href=\"#spon-chevron-up-f-m\"\/><\/svg>\n<\/span>\n<span class=\"leading-none\" x-show=\"!expanded\"><svg width=\"16\" height=\"16\"><use xlink:href=\"#spon-chevron-down-f-m\"\/><\/svg>\n<\/span>\n<\/span>\n<span class=\"sr-only\">Men\u00fc Wissenschaft aufklappen<\/span>\n<\/button>\n<\/span>\n<ul class=\"overflow-hidden\" x-show=\"expanded\" :aria-hidden=\"!expanded\" x-cloak>\n<li>\n<a href=\"https:\/\/www.spiegel.de\/thema\/klimawandel\/\" class=\"text-base hover:text-primary-dark focus:text-primary-darker active:text-primary-darker outline-focus text-black dark:text-shade-lightest\" target=\"_self\" title=\"Klimakrise\">\n<span class=\"block font-sansUI font-normal py-12 px-32\">Klimakrise<\/span>\n<\/a>\n<\/li>\n<li>\n<a href=\"https:\/\/www.spiegel.de\/wissenschaft\/mensch\/\" class=\"text-base hover:text-primary-dark focus:text-primary-darker active:text-primary-darker outline-focus text-black dark:text-shade-lightest\" target=\"_self\" title=\"Mensch\">\n<span class=\"block font-sansUI font-normal py-12 px-32\">Mensch<\/span>\n<\/a>\n<\/li>\n<li>\n<a href=\"https:\/\/www.spiegel.de\/wissenschaft\/natur\/\" class=\"text-base hover:text-primary-dark focus:text-primary-darker active:text-primary-darker outline-focus text-black dark:text-shade-lightest\" target=\"_self\" title=\"Natur\">\n<span class=\"block font-sansUI font-normal py-12 px-32\">Natur<\/span>\n<\/a>\n<\/li>\n<li>\n<a href=\"https:\/\/www.spiegel.de\/wissenschaft\/technik\/\" class=\"text-base hover:text-primary-dark focus:text-primary-darker active:text-primary-darker outline-focus text-black dark:text-shade-lightest\" target=\"_self\" title=\"Technik\">\n<span class=\"block font-sansUI font-normal py-12 px-32\">Technik<\/span>\n<\/a>\n<\/li>\n<li>\n<a href=\"https:\/\/www.spiegel.de\/wissenschaft\/weltall\/\" class=\"text-base hover:text-primary-dark focus:text-primary-darker active:text-primary-darker outline-focus text-black dark:text-shade-lightest\" target=\"_self\" title=\"Weltall\">\n<span class=\"block font-sansUI font-normal py-12 px-32\">Weltall<\/span>\n<\/a>\n<\/li>\n<li class=\"mb-20\">\n<a href=\"https:\/\/www.spiegel.de\/wissenschaft\/medizin\/\" class=\"text-base hover:text-primary-dark focus:text-primary-darker active:text-primary-darker outline-focus text-black dark:text-shade-lightest\" target=\"_self\" title=\"Medizin\">\n<span class=\"block font-sansUI font-normal py-12 px-32\">Medizin<\/span>\n<\/a>\n<\/li>\n<\/ul>\n<\/li>\n<li>\n<span class=\"block border-separator-b h-px\"><\/span>\n<\/li>\n<li x-data=\"{ expanded: false }\" :aria-expanded=\"expanded\" x-lazyload>\n<span class=\"flex justify-between items-center pl-16 cursor-pointer\">\n<a href=\"https:\/\/www.spiegel.de\/netzwelt\/\" class=\"grow text-base hover:text-primary-dark focus:text-primary-darker active:text-primary-darker outline-focus text-black dark:text-shade-lightest\" title=\"Netzwelt\" target=\"_self\">\n<span class=\"block font-sansUI font-bold py-16\">Netzwelt<\/span>\n<\/a>\n<span class=\"block border-separator-r h-24 w-px\"><\/span>\n<button class=\"text-shade-light dark:text-shade-dark text-base outline-focus hover:text-primary-dark focus:text-primary-darker active:text-primary-darker\" @click=\"expanded = !expanded\">\n<span class=\"flex items-center py-18 px-20 h-56 w-56\">\n<span class=\"leading-none\" x-show=\"expanded\" x-cloak><svg width=\"16\" height=\"16\"><use xlink:href=\"#spon-chevron-up-f-m\"\/><\/svg>\n<\/span>\n<span class=\"leading-none\" x-show=\"!expanded\"><svg width=\"16\" height=\"16\"><use xlink:href=\"#spon-chevron-down-f-m\"\/><\/svg>\n<\/span>\n<\/span>\n<span class=\"sr-only\">Men\u00fc Netzwelt aufklappen<\/span>\n<\/button>\n<\/span>\n<ul class=\"overflow-hidden\" x-show=\"expanded\" :aria-hidden=\"!expanded\" x-cloak>\n<li>\n<a href=\"https:\/\/www.spiegel.de\/netzwelt\/netzpolitik\/\" class=\"text-base hover:text-primary-dark focus:text-primary-darker active:text-primary-darker outline-focus text-black dark:text-shade-lightest\" target=\"_self\" title=\"Netzpolitik\">\n<span class=\"block font-sansUI font-normal py-12 px-32\">Netzpolitik<\/span>\n<\/a>\n<\/li>\n<li>\n<a href=\"https:\/\/www.spiegel.de\/netzwelt\/web\/\" class=\"text-base hover:text-primary-dark focus:text-primary-darker active:text-primary-darker outline-focus text-black dark:text-shade-lightest\" target=\"_self\" title=\"Web\">\n<span class=\"block font-sansUI font-normal py-12 px-32\">Web<\/span>\n<\/a>\n<\/li>\n<li>\n<a href=\"https:\/\/www.spiegel.de\/netzwelt\/gadgets\/\" class=\"text-base hover:text-primary-dark focus:text-primary-darker active:text-primary-darker outline-focus text-black dark:text-shade-lightest\" target=\"_self\" title=\"Gadgets\">\n<span class=\"block font-sansUI font-normal py-12 px-32\">Gadgets<\/span>\n<\/a>\n<\/li>\n<li>\n<a href=\"https:\/\/www.spiegel.de\/netzwelt\/games\/\" class=\"text-base hover:text-primary-dark focus:text-primary-darker active:text-primary-darker outline-focus text-black dark:text-shade-lightest\" target=\"_self\" title=\"Games\">\n<span class=\"block font-sansUI font-normal py-12 px-32\">Games<\/span>\n<\/a>\n<\/li>\n<li class=\"mb-20\">\n<a href=\"https:\/\/www.spiegel.de\/netzwelt\/apps\/\" class=\"text-base hover:text-primary-dark focus:text-primary-darker active:text-primary-darker outline-focus text-black dark:text-shade-lightest\" target=\"_self\" title=\"Apps\">\n<span class=\"block font-sansUI font-normal py-12 px-32\">Apps<\/span>\n<\/a>\n<\/li>\n<\/ul>\n<\/li>\n<li>\n<span class=\"block border-separator-b h-px\"><\/span>\n<\/li>\n<li x-data=\"{ expanded: false }\" :aria-expanded=\"expanded\" x-lazyload>\n<span class=\"flex justify-between items-center pl-16 cursor-pointer\">\n<a href=\"https:\/\/www.spiegel.de\/kultur\/\" class=\"grow text-base hover:text-primary-dark focus:text-primary-darker active:text-primary-darker outline-focus text-black dark:text-shade-lightest\" title=\"Kultur\" target=\"_self\">\n<span class=\"block font-sansUI font-bold py-16\">Kultur<\/span>\n<\/a>\n<span class=\"block border-separator-r h-24 w-px\"><\/span>\n<button class=\"text-shade-light dark:text-shade-dark text-base outline-focus hover:text-primary-dark focus:text-primary-darker active:text-primary-darker\" @click=\"expanded = !expanded\">\n<span class=\"flex items-center py-18 px-20 h-56 w-56\">\n<span class=\"leading-none\" x-show=\"expanded\" x-cloak><svg width=\"16\" height=\"16\"><use xlink:href=\"#spon-chevron-up-f-m\"\/><\/svg>\n<\/span>\n<span class=\"leading-none\" x-show=\"!expanded\"><svg width=\"16\" height=\"16\"><use xlink:href=\"#spon-chevron-down-f-m\"\/><\/svg>\n<\/span>\n<\/span>\n<span class=\"sr-only\">Men\u00fc Kultur aufklappen<\/span>\n<\/button>\n<\/span>\n<ul class=\"overflow-hidden\" x-show=\"expanded\" :aria-hidden=\"!expanded\" x-cloak>\n<li>\n<a href=\"https:\/\/www.spiegel.de\/kultur\/kino\/\" class=\"text-base hover:text-primary-dark focus:text-primary-darker active:text-primary-darker outline-focus text-black dark:text-shade-lightest\" target=\"_self\" title=\"Kino\">\n<span class=\"block font-sansUI font-normal py-12 px-32\">Kino<\/span>\n<\/a>\n<\/li>\n<li>\n<a href=\"https:\/\/www.spiegel.de\/kultur\/musik\/\" class=\"text-base hover:text-primary-dark focus:text-primary-darker active:text-primary-darker outline-focus text-black dark:text-shade-lightest\" target=\"_self\" title=\"Musik\">\n<span class=\"block font-sansUI font-normal py-12 px-32\">Musik<\/span>\n<\/a>\n<\/li>\n<li>\n<a href=\"https:\/\/www.spiegel.de\/kultur\/tv\/\" class=\"text-base hover:text-primary-dark focus:text-primary-darker active:text-primary-darker outline-focus text-black dark:text-shade-lightest\" target=\"_self\" title=\"TV\">\n<span class=\"block font-sansUI font-normal py-12 px-32\">TV<\/span>\n<\/a>\n<\/li>\n<li>\n<a href=\"https:\/\/www.spiegel.de\/kultur\/literatur\/\" class=\"text-base hover:text-primary-dark focus:text-primary-darker active:text-primary-darker outline-focus text-black dark:text-shade-lightest\" target=\"_self\" title=\"Literatur\">\n<span class=\"block font-sansUI font-normal py-12 px-32\">Literatur<\/span>\n<\/a>\n<\/li>\n<li class=\"mb-20\">\n<a href=\"https:\/\/www.spiegel.de\/kultur\/bestseller-buecher-belletristik-sachbuch-auf-spiegel-liste-a-458623.html\" class=\"text-base hover:text-primary-dark focus:text-primary-darker active:text-primary-darker outline-focus text-black dark:text-shade-lightest\" target=\"_self\" title=\"SPIEGEL-Bestseller\">\n<span class=\"block font-sansUI font-normal py-12 px-32\">SPIEGEL-Bestseller<\/span>\n<\/a>\n<\/li>\n<\/ul>\n<\/li>\n<li>\n<span class=\"block border-separator-b h-px\"><\/span>\n<\/li>\n<li x-data=\"{ expanded: false }\" :aria-expanded=\"expanded\" x-lazyload>\n<span class=\"flex justify-between items-center pl-16 cursor-pointer\">\n<a href=\"https:\/\/www.spiegel.de\/thema\/leben\/\" class=\"grow text-base hover:text-primary-dark focus:text-primary-darker active:text-primary-darker outline-focus text-black dark:text-shade-lightest\" title=\"Leben\" target=\"_self\">\n<span class=\"block font-sansUI font-bold py-16\">Leben<\/span>\n<\/a>\n<span class=\"block border-separator-r h-24 w-px\"><\/span>\n<button class=\"text-shade-light dark:text-shade-dark text-base outline-focus hover:text-primary-dark focus:text-primary-darker active:text-primary-darker\" @click=\"expanded = !expanded\">\n<span class=\"flex items-center py-18 px-20 h-56 w-56\">\n<span class=\"leading-none\" x-show=\"expanded\" x-cloak><svg width=\"16\" height=\"16\"><use xlink:href=\"#spon-chevron-up-f-m\"\/><\/svg>\n<\/span>\n<span class=\"leading-none\" x-show=\"!expanded\"><svg width=\"16\" height=\"16\"><use xlink:href=\"#spon-chevron-down-f-m\"\/><\/svg>\n<\/span>\n<\/span>\n<span class=\"sr-only\">Men\u00fc Leben aufklappen<\/span>\n<\/button>\n<\/span>\n<ul class=\"overflow-hidden\" x-show=\"expanded\" :aria-hidden=\"!expanded\" x-cloak>\n<li>\n<a href=\"https:\/\/www.spiegel.de\/reise\/\" class=\"text-base hover:text-primary-dark focus:text-primary-darker active:text-primary-darker outline-focus text-black dark:text-shade-lightest\" target=\"_self\" title=\"Reise\">\n<span class=\"block font-sansUI font-normal py-12 px-32\">Reise<\/span>\n<\/a>\n<\/li>\n<li>\n<a href=\"https:\/\/www.spiegel.de\/stil\/\" class=\"text-base hover:text-primary-dark focus:text-primary-darker active:text-primary-darker outline-focus text-black dark:text-shade-lightest\" target=\"_self\" title=\"Stil\">\n<span class=\"block font-sansUI font-normal py-12 px-32\">Stil<\/span>\n<\/a>\n<\/li>\n<li>\n<a href=\"https:\/\/www.spiegel.de\/gesundheit\/\" class=\"text-base hover:text-primary-dark focus:text-primary-darker active:text-primary-darker outline-focus text-black dark:text-shade-lightest\" target=\"_self\" title=\"Gesundheit\">\n<span class=\"block font-sansUI font-normal py-12 px-32\">Gesundheit<\/span>\n<\/a>\n<\/li>\n<li>\n<a href=\"https:\/\/www.spiegel.de\/familie\/\" class=\"text-base hover:text-primary-dark focus:text-primary-darker active:text-primary-darker outline-focus text-black dark:text-shade-lightest\" target=\"_self\" title=\"Familie\">\n<span class=\"block font-sansUI font-normal py-12 px-32\">Familie<\/span>\n<\/a>\n<\/li>\n<li>\n<a href=\"https:\/\/www.spiegel.de\/psychologie\/\" class=\"text-base hover:text-primary-dark focus:text-primary-darker active:text-primary-darker outline-focus text-black dark:text-shade-lightest\" target=\"_self\" title=\"Psychologie\">\n<span class=\"block font-sansUI font-normal py-12 px-32\">Psychologie<\/span>\n<\/a>\n<\/li>\n<li class=\"mb-20\">\n<a href=\"https:\/\/www.spiegel.de\/thema\/spiegel_wissen_coaching\/\" class=\"text-base hover:text-primary-dark focus:text-primary-darker active:text-primary-darker outline-focus text-black dark:text-shade-lightest\" target=\"_self\" title=\"SPIEGEL Coaching\">\n<span class=\"block font-sansUI font-normal py-12 px-32\">SPIEGEL Coaching<\/span>\n<\/a>\n<\/li>\n<\/ul>\n<\/li>\n<li>\n<span class=\"block border-separator-b h-px\"><\/span>\n<\/li>\n<li>\n<a href=\"https:\/\/www.spiegel.de\/thema\/reporter\/\" class=\"group flex justify-between items-center pl-16 cursor-pointer text-base group-hover:text-primary-dark group-focus:text-primary-darker group-active:text-primary-darker text-black dark:text-shade-lightest\" target=\"_self\" title=\"Reporter\">\n<span class=\"grow\">\n<span class=\"block font-sansUI font-bold py-16 group-active:text-primary-darker group-hover:text-primary-dark group-focus:text-primary-darker\">Reporter<\/span>\n<\/span>\n<span class=\"text-shade-light dark:text-shade-dark text-base group-hover:text-primary-dark group-active:text-primary-darker group-focus:text-primary-darker\">\n<span class=\"flex items-center py-18 px-20 leading-none\"><svg width=\"16\" height=\"16\"><use xlink:href=\"#spon-chevron-right-f-m\"\/><\/svg>\n<\/span>\n<\/span>\n<\/a>\n<\/li>\n<li>\n<a href=\"https:\/\/www.spiegel.de\/thema\/daten-und-visualisierungen\/\" class=\"group flex justify-between items-center pl-16 cursor-pointer text-base group-hover:text-primary-dark group-focus:text-primary-darker group-active:text-primary-darker text-black dark:text-shade-lightest\" target=\"_self\" title=\"Daten & Visualisierungen\">\n<span class=\"grow\">\n<span class=\"block font-sansUI font-bold py-16 group-active:text-primary-darker group-hover:text-primary-dark group-focus:text-primary-darker\">Daten & Visualisierungen<\/span>\n<\/span>\n<span class=\"text-shade-light dark:text-shade-dark text-base group-hover:text-primary-dark group-active:text-primary-darker group-focus:text-primary-darker\">\n<span class=\"flex items-center py-18 px-20 leading-none\"><svg width=\"16\" height=\"16\"><use xlink:href=\"#spon-chevron-right-f-m\"\/><\/svg>\n<\/span>\n<\/span>\n<\/a>\n<\/li>\n<li>\n<a href=\"https:\/\/www.spiegel.de\/karriere\/\" class=\"group flex justify-between items-center pl-16 cursor-pointer text-base group-hover:text-primary-dark group-focus:text-primary-darker group-active:text-primary-darker text-black dark:text-shade-lightest\" target=\"_self\" title=\"Job & Karriere\">\n<span class=\"grow\">\n<span class=\"block font-sansUI font-bold py-16 group-active:text-primary-darker group-hover:text-primary-dark group-focus:text-primary-darker\">Job & Karriere<\/span>\n<\/span>\n<span class=\"text-shade-light dark:text-shade-dark text-base group-hover:text-primary-dark group-active:text-primary-darker group-focus:text-primary-darker\">\n<span class=\"flex items-center py-18 px-20 leading-none\"><svg width=\"16\" height=\"16\"><use xlink:href=\"#spon-chevron-right-f-m\"\/><\/svg>\n<\/span>\n<\/span>\n<\/a>\n<\/li>\n<li>\n<a href=\"https:\/\/www.spiegel.de\/start\/\" class=\"group flex justify-between items-center pl-16 cursor-pointer text-base group-hover:text-primary-dark group-focus:text-primary-darker group-active:text-primary-darker text-black dark:text-shade-lightest\" target=\"_self\" title=\"Start\">\n<span class=\"grow\">\n<span class=\"block font-sansUI font-bold py-16 group-active:text-primary-darker group-hover:text-primary-dark group-focus:text-primary-darker\">Start<\/span>\n<\/span>\n<span class=\"text-shade-light dark:text-shade-dark text-base group-hover:text-primary-dark group-active:text-primary-darker group-focus:text-primary-darker\">\n<span class=\"flex items-center py-18 px-20 leading-none\"><svg width=\"16\" height=\"16\"><use xlink:href=\"#spon-chevron-right-f-m\"\/><\/svg>\n<\/span>\n<\/span>\n<\/a>\n<\/li>\n<li>\n<span class=\"block border-separator-b h-px\"><\/span>\n<\/li>\n<li x-data=\"{ expanded: false }\" :aria-expanded=\"expanded\" x-lazyload>\n<span class=\"flex justify-between items-center pl-16 cursor-pointer\">\n<a href=\"https:\/\/www.spiegel.de\/geschichte\/\" class=\"grow text-base hover:text-primary-dark focus:text-primary-darker active:text-primary-darker outline-focus text-black dark:text-shade-lightest\" title=\"Geschichte\" target=\"_self\">\n<span class=\"block font-sansUI font-bold py-16\">Geschichte<\/span>\n<\/a>\n<span class=\"block border-separator-r h-24 w-px\"><\/span>\n<button class=\"text-shade-light dark:text-shade-dark text-base outline-focus hover:text-primary-dark focus:text-primary-darker active:text-primary-darker\" @click=\"expanded = !expanded\">\n<span class=\"flex items-center py-18 px-20 h-56 w-56\">\n<span class=\"leading-none\" x-show=\"expanded\" x-cloak><svg width=\"16\" height=\"16\"><use xlink:href=\"#spon-chevron-up-f-m\"\/><\/svg>\n<\/span>\n<span class=\"leading-none\" x-show=\"!expanded\"><svg width=\"16\" height=\"16\"><use xlink:href=\"#spon-chevron-down-f-m\"\/><\/svg>\n<\/span>\n<\/span>\n<span class=\"sr-only\">Men\u00fc Geschichte aufklappen<\/span>\n<\/button>\n<\/span>\n<ul class=\"overflow-hidden\" x-show=\"expanded\" :aria-hidden=\"!expanded\" x-cloak>\n<li>\n<a href=\"https:\/\/www.spiegel.de\/thema\/zeitzeugen\/\" class=\"text-base hover:text-primary-dark focus:text-primary-darker active:text-primary-darker outline-focus text-black dark:text-shade-lightest\" target=\"_self\" title=\"Zeitzeugen\">\n<span class=\"block font-sansUI font-normal py-12 px-32\">Zeitzeugen<\/span>\n<\/a>\n<\/li>\n<li>\n<a href=\"https:\/\/www.spiegel.de\/thema\/erster_weltkrieg\/\" class=\"text-base hover:text-primary-dark focus:text-primary-darker active:text-primary-darker outline-focus text-black dark:text-shade-lightest\" target=\"_self\" title=\"Erster Weltkrieg\">\n<span class=\"block font-sansUI font-normal py-12 px-32\">Erster Weltkrieg<\/span>\n<\/a>\n<\/li>\n<li>\n<a href=\"https:\/\/www.spiegel.de\/thema\/zweiter_weltkrieg\/\" class=\"text-base hover:text-primary-dark focus:text-primary-darker active:text-primary-darker outline-focus text-black dark:text-shade-lightest\" target=\"_self\" title=\"Zweiter Weltkrieg\">\n<span class=\"block font-sansUI font-normal py-12 px-32\">Zweiter Weltkrieg<\/span>\n<\/a>\n<\/li>\n<li>\n<a href=\"https:\/\/www.spiegel.de\/thema\/ddr\/\" class=\"text-base hover:text-primary-dark focus:text-primary-darker active:text-primary-darker outline-focus text-black dark:text-shade-lightest\" target=\"_self\" title=\"DDR\">\n<span class=\"block font-sansUI font-normal py-12 px-32\">DDR<\/span>\n<\/a>\n<\/li>\n<li class=\"mb-20\">\n<a href=\"https:\/\/www.spiegel.de\/thema\/film\/\" class=\"text-base hover:text-primary-dark focus:text-primary-darker active:text-primary-darker outline-focus text-black dark:text-shade-lightest\" target=\"_self\" title=\"Film\">\n<span class=\"block font-sansUI font-normal py-12 px-32\">Film<\/span>\n<\/a>\n<\/li>\n<\/ul>\n<\/li>\n<li>\n<span class=\"block border-separator-b h-px\"><\/span>\n<\/li>\n<li x-data=\"{ expanded: false }\" :aria-expanded=\"expanded\" x-lazyload>\n<span class=\"flex justify-between items-center pl-16 cursor-pointer\">\n<a href=\"https:\/\/www.spiegel.de\/auto\/\" class=\"grow text-base hover:text-primary-dark focus:text-primary-darker active:text-primary-darker outline-focus text-black dark:text-shade-lightest\" title=\"Mobilit\u00e4t\" target=\"_self\">\n<span class=\"block font-sansUI font-bold py-16\">Mobilit\u00e4t<\/span>\n<\/a>\n<span class=\"block border-separator-r h-24 w-px\"><\/span>\n<button class=\"text-shade-light dark:text-shade-dark text-base outline-focus hover:text-primary-dark focus:text-primary-darker active:text-primary-darker\" @click=\"expanded = !expanded\">\n<span class=\"flex items-center py-18 px-20 h-56 w-56\">\n<span class=\"leading-none\" x-show=\"expanded\" x-cloak><svg width=\"16\" height=\"16\"><use xlink:href=\"#spon-chevron-up-f-m\"\/><\/svg>\n<\/span>\n<span class=\"leading-none\" x-show=\"!expanded\"><svg width=\"16\" height=\"16\"><use xlink:href=\"#spon-chevron-down-f-m\"\/><\/svg>\n<\/span>\n<\/span>\n<span class=\"sr-only\">Men\u00fc Mobilit\u00e4t aufklappen<\/span>\n<\/button>\n<\/span>\n<ul class=\"overflow-hidden\" x-show=\"expanded\" :aria-hidden=\"!expanded\" x-cloak>\n<li>\n<a href=\"https:\/\/www.spiegel.de\/auto\/fahrberichte\/\" class=\"text-base hover:text-primary-dark focus:text-primary-darker active:text-primary-darker outline-focus text-black dark:text-shade-lightest\" target=\"_self\" title=\"Fahrberichte\">\n<span class=\"block font-sansUI font-normal py-12 px-32\">Fahrberichte<\/span>\n<\/a>\n<\/li>\n<li class=\"mb-20\">\n<a href=\"https:\/\/www.spiegel.de\/auto\/fahrkultur\/\" class=\"text-base hover:text-primary-dark focus:text-primary-darker active:text-primary-darker outline-focus text-black dark:text-shade-lightest\" target=\"_self\" title=\"Fahrkultur\">\n<span class=\"block font-sansUI font-normal py-12 px-32\">Fahrkultur<\/span>\n<\/a>\n<\/li>\n<\/ul>\n<\/li>\n<li>\n<span class=\"block border-separator-b h-px\"><\/span>\n<\/li>\n<li>\n<a href=\"https:\/\/www.spiegel.de\/international\/\" class=\"group flex justify-between items-center pl-16 cursor-pointer text-base group-hover:text-primary-dark group-focus:text-primary-darker group-active:text-primary-darker text-black dark:text-shade-lightest\" target=\"_self\" title=\"SPIEGEL in English\">\n<span class=\"grow\">\n<span class=\"block font-sansUI font-bold py-16 group-active:text-primary-darker group-hover:text-primary-dark group-focus:text-primary-darker\">SPIEGEL in English<\/span>\n<\/span>\n<span class=\"text-shade-light dark:text-shade-dark text-base group-hover:text-primary-dark group-active:text-primary-darker group-focus:text-primary-darker\">\n<span class=\"flex items-center py-18 px-20 leading-none\"><svg width=\"16\" height=\"16\"><use xlink:href=\"#spon-chevron-right-f-m\"\/><\/svg>\n<\/span>\n<\/span>\n<\/a>\n<\/li>\n<li>\n<a href=\"https:\/\/www.spiegel.de\/deinspiegel\/\" class=\"group flex justify-between items-center pl-16 cursor-pointer text-base group-hover:text-primary-dark group-focus:text-primary-darker group-active:text-primary-darker text-black dark:text-shade-lightest\" target=\"_self\" title=\"Dein SPIEGEL\">\n<span class=\"grow\">\n<span class=\"block font-sansUI font-bold py-16 group-active:text-primary-darker group-hover:text-primary-dark group-focus:text-primary-darker\">Dein SPIEGEL<\/span>\n<\/span>\n<span class=\"text-shade-light dark:text-shade-dark text-base group-hover:text-primary-dark group-active:text-primary-darker group-focus:text-primary-darker\">\n<span class=\"flex items-center py-18 px-20 leading-none\"><svg width=\"16\" height=\"16\"><use xlink:href=\"#spon-chevron-right-f-m\"\/><\/svg>\n<\/span>\n<\/span>\n<\/a>\n<\/li>\n<li>\n<a href=\"https:\/\/www.spiegel.de\/audio\/\" class=\"group flex justify-between items-center pl-16 cursor-pointer text-base group-hover:text-primary-dark group-focus:text-primary-darker group-active:text-primary-darker text-black dark:text-shade-lightest\" target=\"_self\" title=\"Audio\">\n<span class=\"grow\">\n<span class=\"block font-sansUI font-bold py-16 group-active:text-primary-darker group-hover:text-primary-dark group-focus:text-primary-darker\">Audio<\/span>\n<\/span>\n<span class=\"text-shade-light dark:text-shade-dark text-base group-hover:text-primary-dark group-active:text-primary-darker group-focus:text-primary-darker\">\n<span class=\"flex items-center py-18 px-20 leading-none\"><svg width=\"16\" height=\"16\"><use xlink:href=\"#spon-chevron-right-f-m\"\/><\/svg>\n<\/span>\n<\/span>\n<\/a>\n<\/li>\n<li>\n<a href=\"https:\/\/www.spiegel.de\/video\/\" class=\"group flex justify-between items-center pl-16 cursor-pointer text-base group-hover:text-primary-dark group-focus:text-primary-darker group-active:text-primary-darker text-black dark:text-shade-lightest\" target=\"_self\" title=\"Video\">\n<span class=\"grow\">\n<span class=\"block font-sansUI font-bold py-16 group-active:text-primary-darker group-hover:text-primary-dark group-focus:text-primary-darker\">Video<\/span>\n<\/span>\n<span class=\"text-shade-light dark:text-shade-dark text-base group-hover:text-primary-dark group-active:text-primary-darker group-focus:text-primary-darker\">\n<span class=\"flex items-center py-18 px-20 leading-none\"><svg width=\"16\" height=\"16\"><use xlink:href=\"#spon-chevron-right-f-m\"\/><\/svg>\n<\/span>\n<\/span>\n<\/a>\n<\/li>\n<li>\n<a href=\"https:\/\/www.spiegel.de\/thema\/spiegel-events\/\" class=\"group flex justify-between items-center pl-16 cursor-pointer text-base group-hover:text-primary-dark group-focus:text-primary-darker group-active:text-primary-darker text-black dark:text-shade-lightest\" target=\"_self\" title=\"SPIEGEL-Events\">\n<span class=\"grow\">\n<span class=\"block font-sansUI font-bold py-16 group-active:text-primary-darker group-hover:text-primary-dark group-focus:text-primary-darker\">SPIEGEL-Events<\/span>\n<\/span>\n<span class=\"text-shade-light dark:text-shade-dark text-base group-hover:text-primary-dark group-active:text-primary-darker group-focus:text-primary-darker\">\n<span class=\"flex items-center py-18 px-20 leading-none\"><svg width=\"16\" height=\"16\"><use xlink:href=\"#spon-chevron-right-f-m\"\/><\/svg>\n<\/span>\n<\/span>\n<\/a>\n<\/li>\n<li>\n<span class=\"block border-separator-b h-px\"><\/span>\n<\/li>\n<li x-data=\"{ expanded: false }\" :aria-expanded=\"expanded\" x-lazyload>\n<span class=\"flex justify-between items-center pl-16 cursor-pointer\">\n<a href=\"https:\/\/www.spiegel.de\/tests\/\" class=\"grow text-base hover:text-primary-dark focus:text-primary-darker active:text-primary-darker outline-focus text-black dark:text-shade-lightest\" title=\"Tests\" target=\"_self\">\n<span class=\"block font-sansUI font-bold py-16\">Tests<\/span>\n<\/a>\n<span class=\"block border-separator-r h-24 w-px\"><\/span>\n<button class=\"text-shade-light dark:text-shade-dark text-base outline-focus hover:text-primary-dark focus:text-primary-darker active:text-primary-darker\" @click=\"expanded = !expanded\">\n<span class=\"flex items-center py-18 px-20 h-56 w-56\">\n<span class=\"leading-none\" x-show=\"expanded\" x-cloak><svg width=\"16\" height=\"16\"><use xlink:href=\"#spon-chevron-up-f-m\"\/><\/svg>\n<\/span>\n<span class=\"leading-none\" x-show=\"!expanded\"><svg width=\"16\" height=\"16\"><use xlink:href=\"#spon-chevron-down-f-m\"\/><\/svg>\n<\/span>\n<\/span>\n<span class=\"sr-only\">Men\u00fc Tests aufklappen<\/span>\n<\/button>\n<\/span>\n<ul class=\"overflow-hidden\" x-show=\"expanded\" :aria-hidden=\"!expanded\" x-cloak>\n<li>\n<a href=\"https:\/\/www.spiegel.de\/tests\/elektronik\/\" class=\"text-base hover:text-primary-dark focus:text-primary-darker active:text-primary-darker outline-focus text-black dark:text-shade-lightest\" target=\"_self\" title=\"Elektronik\">\n<span class=\"block font-sansUI font-normal py-12 px-32\">Elektronik<\/span>\n<\/a>\n<\/li>\n<li>\n<a href=\"https:\/\/www.spiegel.de\/tests\/haushalt\/\" class=\"text-base hover:text-primary-dark focus:text-primary-darker active:text-primary-darker outline-focus text-black dark:text-shade-lightest\" target=\"_self\" title=\"Haushalt\">\n<span class=\"block font-sansUI font-normal py-12 px-32\">Haushalt<\/span>\n<\/a>\n<\/li>\n<li>\n<a href=\"https:\/\/www.spiegel.de\/tests\/fahrrad-zubehoer\/\" class=\"text-base hover:text-primary-dark focus:text-primary-darker active:text-primary-darker outline-focus text-black dark:text-shade-lightest\" target=\"_self\" title=\"Fahrrad & Zubeh\u00f6r\">\n<span class=\"block font-sansUI font-normal py-12 px-32\">Fahrrad & Zubeh\u00f6r<\/span>\n<\/a>\n<\/li>\n<li>\n<a href=\"https:\/\/www.spiegel.de\/tests\/kueche\/\" class=\"text-base hover:text-primary-dark focus:text-primary-darker active:text-primary-darker outline-focus text-black dark:text-shade-lightest\" target=\"_self\" title=\"K\u00fcche\">\n<span class=\"block font-sansUI font-normal py-12 px-32\">K\u00fcche<\/span>\n<\/a>\n<\/li>\n<li>\n<a href=\"https:\/\/www.spiegel.de\/tests\/camping\/\" class=\"text-base hover:text-primary-dark focus:text-primary-darker active:text-primary-darker outline-focus text-black dark:text-shade-lightest\" target=\"_self\" title=\"Camping\">\n<span class=\"block font-sansUI font-normal py-12 px-32\">Camping<\/span>\n<\/a>\n<\/li>\n<li>\n<a href=\"https:\/\/www.spiegel.de\/tests\/garten\/\" class=\"text-base hover:text-primary-dark focus:text-primary-darker active:text-primary-darker outline-focus text-black dark:text-shade-lightest\" target=\"_self\" title=\"Garten\">\n<span class=\"block font-sansUI font-normal py-12 px-32\">Garten<\/span>\n<\/a>\n<\/li>\n<li>\n<a href=\"https:\/\/www.spiegel.de\/tests\/auto-zubehoer\/\" class=\"text-base hover:text-primary-dark focus:text-primary-darker active:text-primary-darker outline-focus text-black dark:text-shade-lightest\" target=\"_self\" title=\"Auto-Zubeh\u00f6r\">\n<span class=\"block font-sansUI font-normal py-12 px-32\">Auto-Zubeh\u00f6r<\/span>\n<\/a>\n<\/li>\n<li class=\"mb-20\">\n<a href=\"https:\/\/www.spiegel.de\/tests\/brettspiele\/\" class=\"text-base hover:text-primary-dark focus:text-primary-darker active:text-primary-darker outline-focus text-black dark:text-shade-lightest\" target=\"_self\" title=\"Brettspiele\">\n<span class=\"block font-sansUI font-normal py-12 px-32\">Brettspiele<\/span>\n<\/a>\n<\/li>\n<\/ul>\n<\/li>\n<li>\n<span class=\"block border-separator-b h-px\"><\/span>\n<\/li>\n<li>\n<a href=\"https:\/\/www.spiegel.de\/kultur\/bestseller-buecher-belletristik-sachbuch-auf-spiegel-liste-a-458623.html\" class=\"group flex justify-between items-center pl-16 cursor-pointer text-base group-hover:text-primary-dark group-focus:text-primary-darker group-active:text-primary-darker text-black dark:text-shade-lightest\" target=\"_self\" title=\"Bestseller\">\n<span class=\"grow\">\n<span class=\"block font-sansUI font-bold py-16 group-active:text-primary-darker group-hover:text-primary-dark group-focus:text-primary-darker\">Bestseller<\/span>\n<\/span>\n<span class=\"text-shade-light dark:text-shade-dark text-base group-hover:text-primary-dark group-active:text-primary-darker group-focus:text-primary-darker\">\n<span class=\"flex items-center py-18 px-20 leading-none\"><svg width=\"16\" height=\"16\"><use xlink:href=\"#spon-chevron-right-f-m\"\/><\/svg>\n<\/span>\n<\/span>\n<\/a>\n<\/li>\n<li>\n<a href=\"https:\/\/www.spiegel.de\/backstage\/\" class=\"group flex justify-between items-center pl-16 cursor-pointer text-base group-hover:text-primary-dark group-focus:text-primary-darker group-active:text-primary-darker text-black dark:text-shade-lightest\" target=\"_self\" title=\"Backstage\">\n<span class=\"grow\">\n<span class=\"block font-sansUI font-bold py-16 group-active:text-primary-darker group-hover:text-primary-dark group-focus:text-primary-darker\">Backstage<\/span>\n<\/span>\n<span class=\"text-shade-light dark:text-shade-dark text-base group-hover:text-primary-dark group-active:text-primary-darker group-focus:text-primary-darker\">\n<span class=\"flex items-center py-18 px-20 leading-none\"><svg width=\"16\" height=\"16\"><use xlink:href=\"#spon-chevron-right-f-m\"\/><\/svg>\n<\/span>\n<\/span>\n<\/a>\n<\/li>\n<li>\n<a href=\"https:\/\/www.spiegel.de\/thema\/index-a\/\" class=\"group flex justify-between items-center pl-16 cursor-pointer text-base group-hover:text-primary-dark group-focus:text-primary-darker group-active:text-primary-darker text-black dark:text-shade-lightest\" target=\"_self\" title=\"Themen\">\n<span class=\"grow\">\n<span class=\"block font-sansUI font-bold py-16 group-active:text-primary-darker group-hover:text-primary-dark group-focus:text-primary-darker\">Themen<\/span>\n<\/span>\n<span class=\"text-shade-light dark:text-shade-dark text-base group-hover:text-primary-dark group-active:text-primary-darker group-focus:text-primary-darker\">\n<span class=\"flex items-center py-18 px-20 leading-none\"><svg width=\"16\" height=\"16\"><use xlink:href=\"#spon-chevron-right-f-m\"\/><\/svg>\n<\/span>\n<\/span>\n<\/a>\n<\/li>\n<li>\n<a href=\"https:\/\/www.spiegel.de\/thema\/abovorteile\/\" class=\"group flex justify-between items-center pl-16 cursor-pointer text-base group-hover:text-primary-dark group-focus:text-primary-darker group-active:text-primary-darker text-black dark:text-shade-lightest\" target=\"_self\" title=\"Vorteile mit S+\">\n<span class=\"grow\">\n<span class=\"block font-sansUI font-bold py-16 group-active:text-primary-darker group-hover:text-primary-dark group-focus:text-primary-darker\">Vorteile mit S+<\/span>\n<\/span>\n<span class=\"text-shade-light dark:text-shade-dark text-base group-hover:text-primary-dark group-active:text-primary-darker group-focus:text-primary-darker\">\n<span class=\"flex items-center py-18 px-20 leading-none\"><svg width=\"16\" height=\"16\"><use xlink:href=\"#spon-chevron-right-f-m\"\/><\/svg>\n<\/span>\n<\/span>\n<\/a>\n<\/li>\n<li class=\"bg-shade-lightest dark:bg-black mt-16\" x-data=\"{ expanded: false }\" :aria-expanded=\"expanded\" x-lazyload>\n<span class=\"block border-separator-b h-px\"><\/span>\n<span class=\"flex justify-between items-center pl-16 cursor-pointer\">\n<a href=\"https:\/\/www.spiegel.de\/thema\/marktplatz\/\" class=\"grow text-base hover:text-primary-dark focus:text-primary-darker active:text-primary-darker outline-focus text-black dark:text-shade-lightest\" target=\"_self\" title=\"Marktplatz\">\n<span class=\"flex items-center justify-between\">\n<span class=\"block font-sansUI font-bold py-16\">Marktplatz<\/span>\n<span class=\"block text-shade-dark dark:text-shade-light uppercase font-sansUI font-normal mr-16 text-xs\">Anzeige<\/span>\n<\/span>\n<\/a>\n<span class=\"block border-separator-r h-24 w-px\"><\/span>\n<button class=\"text-shade-light dark:text-shade-dark text-base hover:text-primary-dark focus:text-primary-darker active:text-primary-darker outline-focus\" @click=\"expanded = !expanded\">\n<span class=\"flex items-center py-16 px-20 h-56 w-56\">\n<span class=\"leading-none\" x-show=\"expanded\" x-cloak><svg width=\"16\" height=\"16\"><use xlink:href=\"#spon-chevron-up-f-m\"\/><\/svg>\n<\/span>\n<span class=\"leading-none\" x-show=\"!expanded\"><svg width=\"16\" height=\"16\"><use xlink:href=\"#spon-chevron-down-f-m\"\/><\/svg>\n<\/span>\n<\/span>\n<span class=\"sr-only\">Men\u00fc Marktplatz aufklappen<\/span>\n<\/button>\n<\/span>\n<ul class=\"bg-shade-lightest dark:bg-black overflow-hidden\" x-show=\"expanded\" :aria-hidden=\"!expanded\" x-cloak>\n<li class=\"pt-8 pb-20\">\n<a href=\"https:\/\/seniorenportal.spiegel.de\/\" class=\"text-base hover:text-primary-dark focus:text-primary-darker active:text-primary-darker outline-focus text-black dark:text-shade-lightest\" target=\"_self\" title=\"Seniorenportal\">\n<span class=\"block font-sansUI font-normal py-12 px-32\">Seniorenportal<\/span>\n<\/a>\n<\/li>\n<\/ul>\n<\/li>\n<li class=\"bg-shade-lightest dark:bg-black\" x-data=\"{ expanded: false }\" :aria-expanded=\"expanded\" x-lazyload>\n<span class=\"block border-separator-b h-px\"><\/span>\n<span class=\"flex justify-between items-center pl-16 cursor-pointer\">\n<a href=\"https:\/\/ad3.adfarm1.adition.com\/redi?bid=10752033&kid=3485173&sid=4117394\" class=\"grow text-base hover:text-primary-dark focus:text-primary-darker active:text-primary-darker outline-focus text-black dark:text-shade-lightest\" target=\"_self\" title=\"Lotto\">\n<span class=\"flex items-center justify-between\">\n<span class=\"block font-sansUI font-bold py-16\">Lotto<\/span>\n<span class=\"block text-shade-dark dark:text-shade-light uppercase font-sansUI font-normal mr-16 text-xs\">Anzeige<\/span>\n<\/span>\n<\/a>\n<span class=\"block border-separator-r h-24 w-px\"><\/span>\n<button class=\"text-shade-light dark:text-shade-dark text-base hover:text-primary-dark focus:text-primary-darker active:text-primary-darker outline-focus\" @click=\"expanded = !expanded\">\n<span class=\"flex items-center py-16 px-20 h-56 w-56\">\n<span class=\"leading-none\" x-show=\"expanded\" x-cloak><svg width=\"16\" height=\"16\"><use xlink:href=\"#spon-chevron-up-f-m\"\/><\/svg>\n<\/span>\n<span class=\"leading-none\" x-show=\"!expanded\"><svg width=\"16\" height=\"16\"><use xlink:href=\"#spon-chevron-down-f-m\"\/><\/svg>\n<\/span>\n<\/span>\n<span class=\"sr-only\">Men\u00fc Lotto aufklappen<\/span>\n<\/button>\n<\/span>\n<ul class=\"bg-shade-lightest dark:bg-black overflow-hidden\" x-show=\"expanded\" :aria-hidden=\"!expanded\" x-cloak>\n<li class=\"pt-8\">\n<a href=\"https:\/\/ad3.adfarm1.adition.com\/redi?bid=10752055&kid=3485174&sid=4117394\" class=\"text-base hover:text-primary-dark focus:text-primary-darker active:text-primary-darker outline-focus text-black dark:text-shade-lightest\" target=\"_self\" title=\"Eurojackpot\">\n<span class=\"block font-sansUI font-normal py-12 px-32\">Eurojackpot<\/span>\n<\/a>\n<\/li>\n<li>\n<a href=\"https:\/\/ad3.adfarm1.adition.com\/redi?bid=10752057&kid=3485211&sid=4117394\" class=\"text-base hover:text-primary-dark focus:text-primary-darker active:text-primary-darker outline-focus text-black dark:text-shade-lightest\" target=\"_self\" title=\"LOTTO 6aus49\">\n<span class=\"block font-sansUI font-normal py-12 px-32\">LOTTO 6aus49<\/span>\n<\/a>\n<\/li>\n<li class=\"pb-20\">\n<a href=\"https:\/\/ad3.adfarm1.adition.com\/redi?bid=10752056&kid=3485212&sid=4117394\" class=\"text-base hover:text-primary-dark focus:text-primary-darker active:text-primary-darker outline-focus text-black dark:text-shade-lightest\" target=\"_self\" title=\"Gl\u00fccksSpirale\">\n<span class=\"block font-sansUI font-normal py-12 px-32\">Gl\u00fccksSpirale<\/span>\n<\/a>\n<\/li>\n<\/ul>\n<\/li>\n<li class=\"bg-shade-lightest dark:bg-black\" x-data=\"{ expanded: false }\" :aria-expanded=\"expanded\" x-lazyload>\n<span class=\"block border-separator-b h-px\"><\/span>\n<span class=\"flex justify-between items-center pl-16 cursor-pointer\">\n<a href=\"https:\/\/streaming-guide.spiegel.de\/\" class=\"grow text-base hover:text-primary-dark focus:text-primary-darker active:text-primary-darker outline-focus text-black dark:text-shade-lightest\" target=\"_self\" title=\"Streaming Guide\">\n<span class=\"flex items-center justify-between\">\n<span class=\"block font-sansUI font-bold py-16\">Streaming Guide<\/span>\n<span class=\"block text-shade-dark dark:text-shade-light uppercase font-sansUI font-normal mr-16 text-xs\">Verlagsangebot<\/span>\n<\/span>\n<\/a>\n<span class=\"block border-separator-r h-24 w-px\"><\/span>\n<button class=\"text-shade-light dark:text-shade-dark text-base hover:text-primary-dark focus:text-primary-darker active:text-primary-darker outline-focus\" @click=\"expanded = !expanded\">\n<span class=\"flex items-center py-16 px-20 h-56 w-56\">\n<span class=\"leading-none\" x-show=\"expanded\" x-cloak><svg width=\"16\" height=\"16\"><use xlink:href=\"#spon-chevron-up-f-m\"\/><\/svg>\n<\/span>\n<span class=\"leading-none\" x-show=\"!expanded\"><svg width=\"16\" height=\"16\"><use xlink:href=\"#spon-chevron-down-f-m\"\/><\/svg>\n<\/span>\n<\/span>\n<span class=\"sr-only\">Men\u00fc Streaming Guide aufklappen<\/span>\n<\/button>\n<\/span>\n<ul class=\"bg-shade-lightest dark:bg-black overflow-hidden\" x-show=\"expanded\" :aria-hidden=\"!expanded\" x-cloak>\n<li class=\"pt-8\">\n<a href=\"https:\/\/streaming-guide.spiegel.de\/streamingdienste\/amazon-prime-video\/\" class=\"text-base hover:text-primary-dark focus:text-primary-darker active:text-primary-darker outline-focus text-black dark:text-shade-lightest\" target=\"_self\" title=\"Amazon Prime Video\">\n<span class=\"block font-sansUI font-normal py-12 px-32\">Amazon Prime Video<\/span>\n<\/a>\n<\/li>\n<li>\n<a href=\"https:\/\/streaming-guide.spiegel.de\/streamingdienste\/apple-tv-plus\/\" class=\"text-base hover:text-primary-dark focus:text-primary-darker active:text-primary-darker outline-focus text-black dark:text-shade-lightest\" target=\"_self\" title=\"Apple TV +\">\n<span class=\"block font-sansUI font-normal py-12 px-32\">Apple TV +<\/span>\n<\/a>\n<\/li>\n<li>\n<a href=\"https:\/\/streaming-guide.spiegel.de\/streamingdienste\/disney-plus\/\" class=\"text-base hover:text-primary-dark focus:text-primary-darker active:text-primary-darker outline-focus text-black dark:text-shade-lightest\" 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active:text-primary-darker\" @click=\"expanded = !expanded\">\n<span class=\"flex items-center py-18 px-20 h-56 w-56\">\n<span class=\"leading-none\" x-show=\"expanded\" x-cloak><svg width=\"16\" height=\"16\"><use xlink:href=\"#spon-chevron-up-f-m\"\/><\/svg>\n<\/span>\n<span class=\"leading-none\" x-show=\"!expanded\"><svg width=\"16\" height=\"16\"><use xlink:href=\"#spon-chevron-down-f-m\"\/><\/svg>\n<\/span>\n<\/span>\n<span class=\"sr-only\">Men\u00fc Alle Magazine aufklappen<\/span>\n<\/button>\n<\/span>\n<ul class=\"overflow-hidden\" x-show=\"expanded\" :aria-hidden=\"!expanded\" x-cloak>\n<li>\n<a href=\"https:\/\/www.spiegel.de\/spiegel\/spiegelwissen\/\" class=\"text-base hover:text-primary-dark focus:text-primary-darker active:text-primary-darker outline-focus text-black dark:text-shade-lightest\" target=\"_self\" title=\"SPIEGEL WISSEN\">\n<span class=\"block font-sansUI font-normal py-12 px-32\">SPIEGEL WISSEN<\/span>\n<\/a>\n<\/li>\n<li>\n<a 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hover:text-primary-dark focus:text-primary-darker active:text-primary-darker outline-focus text-black dark:text-shade-lightest\" target=\"_blank\" title=\"SPIEGEL COACHING\">\n<span class=\"block font-sansUI font-normal py-12 px-32\">SPIEGEL COACHING<\/span>\n<\/a>\n<\/li>\n<\/ul>\n<\/li>\n<li>\n<span class=\"block border-separator-b h-px\"><\/span>\n<\/li>\n<li>\n<a href=\"https:\/\/tv.spiegel.de\" class=\"group flex justify-between items-center pl-16 cursor-pointer text-base group-hover:text-primary-dark group-focus:text-primary-darker group-active:text-primary-darker text-black dark:text-shade-lightest\" target=\"_blank\" title=\"SPIEGEL TV\">\n<span class=\"grow\">\n<span class=\"block font-sansUI font-bold py-16 group-active:text-primary-darker group-hover:text-primary-dark group-focus:text-primary-darker\">SPIEGEL TV<\/span>\n<\/span>\n<span class=\"text-shade-light dark:text-shade-dark text-base group-hover:text-primary-dark group-active:text-primary-darker 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w-56\">\n<span class=\"leading-none\" x-show=\"expanded\" x-cloak><svg width=\"16\" height=\"16\"><use xlink:href=\"#spon-chevron-up-f-m\"\/><\/svg>\n<\/span>\n<span class=\"leading-none\" x-show=\"!expanded\"><svg width=\"16\" height=\"16\"><use xlink:href=\"#spon-chevron-down-f-m\"\/><\/svg>\n<\/span>\n<\/span>\n<span class=\"sr-only\">Men\u00fc SPIEGEL Media aufklappen<\/span>\n<\/button>\n<\/span>\n<ul class=\"overflow-hidden\" x-show=\"expanded\" :aria-hidden=\"!expanded\" x-cloak>\n<li>\n<a href=\"https:\/\/manufaktur.spiegel.de\" class=\"text-base hover:text-primary-dark focus:text-primary-darker active:text-primary-darker outline-focus text-black dark:text-shade-lightest\" target=\"_blank\" title=\"MANUFAKTUR\">\n<span class=\"block font-sansUI font-normal py-12 px-32\">MANUFAKTUR<\/span>\n<\/a>\n<\/li>\n<li>\n<a href=\"https:\/\/gruppe.spiegel.de\/spiegel-media\/bereiche\/affiliate-und-integrations\" class=\"text-base hover:text-primary-dark focus:text-primary-darker 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group-hover:text-primary-dark group-focus:text-primary-darker\">SPIEGEL Akademie<\/span>\n<\/span>\n<span class=\"text-shade-light dark:text-shade-dark text-base group-hover:text-primary-dark group-active:text-primary-darker group-focus:text-primary-darker\">\n<span class=\"flex items-center py-18 px-20 leading-none\"><svg width=\"16\" height=\"16\"><use xlink:href=\"#spon-chevron-right-f-m\"\/><\/svg>\n<\/span>\n<\/span>\n<\/a>\n<\/li>\n<li>\n<span class=\"block border-separator-b h-px\"><\/span>\n<\/li>\n<li x-data=\"{ expanded: false }\" :aria-expanded=\"expanded\" x-lazyload>\n<span class=\"flex justify-between items-center pl-16 cursor-pointer\">\n<a href=\"https:\/\/www.spiegel.de\/services\/\" class=\"grow text-base hover:text-primary-dark focus:text-primary-darker active:text-primary-darker outline-focus text-black dark:text-shade-lightest\" title=\"Services\" target=\"_self\">\n<span class=\"block font-sansUI font-bold py-16\">Services<\/span>\n<\/a>\n<span class=\"block 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text-black dark:text-shade-lightest\" target=\"_self\" title=\"Bu\u00dfgeldrechner\">\n<span class=\"block font-sansUI font-normal py-12 px-32\">Bu\u00dfgeldrechner<\/span>\n<\/a>\n<\/li>\n<li>\n<a href=\"https:\/\/www.spiegel.de\/lebenundlernen\/uni\/studium-tipps-und-hilfe-fuer-uni-und-studentenleben-a-640620.html\" class=\"text-base hover:text-primary-dark focus:text-primary-darker active:text-primary-darker outline-focus text-black dark:text-shade-lightest\" target=\"_self\" title=\"Uni-Tools\">\n<span class=\"block font-sansUI font-normal py-12 px-32\">Uni-Tools<\/span>\n<\/a>\n<\/li>\n<li>\n<a href=\"https:\/\/boersen.manager-magazin.de\/spon\/devisen_uebersicht.htn#rechner\" class=\"text-base hover:text-primary-dark focus:text-primary-darker active:text-primary-darker outline-focus text-black dark:text-shade-lightest\" target=\"_self\" title=\"W\u00e4hrungsrechner\">\n<span class=\"block font-sansUI font-normal py-12 px-32\">W\u00e4hrungsrechner<\/span>\n<\/a>\n<\/li>\n<li 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group-focus:text-primary-darker\">Nachrichtenarchiv<\/span>\n<\/span>\n<span class=\"text-shade-light dark:text-shade-dark text-base group-hover:text-primary-dark group-active:text-primary-darker group-focus:text-primary-darker\">\n<span class=\"flex items-center py-18 px-20 leading-none\"><svg width=\"16\" height=\"16\"><use xlink:href=\"#spon-chevron-right-f-m\"\/><\/svg>\n<\/span>\n<\/span>\n<\/a>\n<\/li>\n<li class=\"my-16\">\n<span class=\"block border-separator-b h-px mx-16\"><\/span>\n<\/li>\n<li class=\"pl-2\">\n<a href=\"https:\/\/www.facebook.com\/DerSpiegel\/\" rel=\"nofollow\" class=\"text-black dark:text-shade-lightest text-base hover:text-primary-dark focus:text-primary-darker\" target=\"_blank\" title=\"Facebook\">\n<span class=\"flex justify-start items-center py-16 pl-8 pr-16\">\n<span class=\"flex items-center\"><svg width=\"24\" height=\"24\"><use xlink:href=\"#spon-facebook-l\"\/><\/svg>\n<\/span>\n<span class=\"block font-sansUI 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items-center\"><svg width=\"24\" height=\"24\"><use xlink:href=\"#spon-website-l\"\/><\/svg>\n<\/span>\n<span class=\"block font-sansUI ml-16\">\nWo Sie uns noch folgen k\u00f6nnen\n<\/span>\n<\/span>\n<\/a>\n<\/li>\n<\/ul>\n<\/nav>\n<\/div>\n<template x-data=\"{isPlayerAttached: $store.WebAudio.isClipFromLocalStorage,onClipChanged() {this.isPlayerAttached = this.isPlayerAttached || !!$store.WebAudio.clip;}}\" x-init=\"$watch('$store.WebAudio.clip', () => onClipChanged())\" x-if=\"isPlayerAttached\">\n<div x-data=\"{isInitialized: false,isExpanded: false,get canOpen() {return this.isInitialized || $store.WebAudio.isClipFromLocalStorage;},get isOpen() {return !!$store.WebAudio.clip && this.canOpen;},}\" x-init=\"$nextTick(() => isInitialized = true)\" x-effect=\"document.documentElement.classList.toggle('audio-player-open', isOpen)\" data-app-hidden data-area=\"audio-player\">\n<div class=\"fixed w-full bottom-0 sm:mb-8 md:mb-16 lg:mb-16 z-20 pointer-events-none\" x-show=\"isOpen && !isExpanded\" x-transition:enter=\"transition-transform duration-500 ease-out\" x-transition:enter-start=\"translate-y-3\/2\" x-transition:leave=\"transition-transform duration-500 ease-out\" x-transition:leave-end=\"translate-y-3\/2\">\n<div class=\"justify-center\">\n<div class=\"relative z-20 w-full mx-auto sm:max-w-sm md:max-w-md lg:max-w-lg sm:px-16 md:px-16 lg:px-24\">\n<div class=\"pointer-events-auto\">\n<div class=\"shadow-lg rounded-pill bg-sec2-lightest dark:bg-sec2-darker w-full z-max relative cursor-pointer\" @click=\"isExpanded = true; $focus($refs.audioPlayerCollapse)\">\n<div class=\"flex items-center pl-8\">\n<button class=\"shrink-0 mr-12 outline-focus\" title=\"Audio Player maximieren\" x-ref=\"audioPlayerExpand\">\n<div class=\"relative\" aria-hidden=\"true\" data-sara-component=\"{"name":"image","title":"","type":"media"}\">\n<img class=\"lazyload md:hidden lg:hidden rounded py-8\" x-data=\"{onSrcChanged(newSrc) {if (newSrc) {$el.classList.remove('loaded');$el.classList.remove('entered');$el.removeAttribute('data-ll-status');$publish('LAZYLOADING_UPDATE');} else {$el.src = `data:image\/svg+xml,%3Csvg xmlns='http:\/\/www.w3.org\/2000\/svg' viewBox='0 0 36 36' width='36' height='36' %3E%3C\/svg%3E`;}}}\" x-effect=\"onSrcChanged($store.WebAudio.clip ? $store.WebAudio.clip.posterUrl : '')\" src=\"data:image\/svg+xml,%3Csvg xmlns='http:\/\/www.w3.org\/2000\/svg' viewBox='0 0 36 36' width='36' height='36' %3E%3C\/svg%3E\" :data-src=\"$store.WebAudio.clip ? $store.WebAudio.clip.posterUrl : ''\" width=\"36\" height=\"36\" alt>\n<\/div>\n<div class=\"relative\" aria-hidden=\"true\" data-sara-component=\"{"name":"image","title":"","type":"media"}\">\n<img class=\"lazyload sm:hidden rounded py-8\" x-data=\"{onSrcChanged(newSrc) {if (newSrc) {$el.classList.remove('loaded');$el.classList.remove('entered');$el.removeAttribute('data-ll-status');$publish('LAZYLOADING_UPDATE');} else {$el.src = `data:image\/svg+xml,%3Csvg xmlns='http:\/\/www.w3.org\/2000\/svg' viewBox='0 0 40 40' width='40' height='40' %3E%3C\/svg%3E`;}}}\" x-effect=\"onSrcChanged($store.WebAudio.clip ? $store.WebAudio.clip.posterUrl : '')\" src=\"data:image\/svg+xml,%3Csvg xmlns='http:\/\/www.w3.org\/2000\/svg' viewBox='0 0 40 40' width='40' height='40' %3E%3C\/svg%3E\" :data-src=\"$store.WebAudio.clip ? $store.WebAudio.clip.posterUrl : ''\" width=\"40\" height=\"40\" alt>\n<\/div>\n<span class=\"sr-only\">Audio Player maximieren<\/span>\n<\/button>\n<div class=\"flex flex-col overflow-hidden font-sansUI sm:text-xs md:text-s lg:text-s text-left relative w-full py-8\">\n<div x-show=\"!$store.WebAudio.isRestored\">\n<div class=\"font-bold text-primary-base dark:text-dm-primary-base whitespace-nowrap\" x-text=\"$store.WebAudio.clip ? $store.WebAudio.clip.kicker : ''\"><\/div>\n<div class=\"font-bold whitespace-nowrap\" x-text=\"$store.WebAudio.clip ? $store.WebAudio.clip.headline : ''\"><\/div>\n<\/div>\n<div x-show=\"$store.WebAudio.isRestored\">\n<div class=\"font-bold whitespace-nowrap tracking-wide\">\nDie Wiedergabe wurde unterbrochen.\n<\/div>\n<button class=\"underline whitespace-nowrap\" title=\"Wiedergabe fortsetzen\" @click.stop=\"$publish('AUDIO_PLAYER_RESUME')\">\nWiedergabe fortsetzen?\n<\/button>\n<\/div>\n<div class=\"absolute right-0 bottom-0 shrink-0 bg-gradient-to-l dark:from-sec2-darker from-sec2-lightest h-full w-16\"><\/div>\n<\/div>\n<div class=\"flex items-center ml-18\">\n<button class=\"lg:px-12 md:px-12 sm:px-6 text-sec2-dark dark:text-shade-lighter hover:text-sec2-darker dark:hover:text-shade-lightest\" :title=\"$store.WebAudio.isPlaying ? 'Wiedergabe pausieren' : 'Wiedergabe starten'\" x-show=\"!$store.WebAudio.isLoading\" @click.stop=\"$store.WebAudio.isPlaying ? $publish('AUDIO_PLAYER_PAUSE') : $publish('AUDIO_PLAYER_RESUME')\" data-sara-click-el=\"button\">\n<span x-show=\"!$store.WebAudio.isPlaying\" class=\"flex h-48 items-center\"><svg width=\"24\" height=\"24\" viewBox=\"0 0 24 24\" fill=\"none\" xmlns=\"http:\/\/www.w3.org\/2000\/svg\" role=\"img\" aria-hidden=\"true\">\n <g id=\"l-play-f-8cbdbb62-fdf2-424c-9d6a-a9fd4862a5e2\">\n <g id=\"l-play-8cbdbb62-fdf2-424c-9d6a-a9fd4862a5e2\">\n <path id=\"vector-8cbdbb62-fdf2-424c-9d6a-a9fd4862a5e2\" d=\"M6 5.763a.75.75 0 011.11-.658l11.433 6.237a.75.75 0 010 1.316L7.109 18.895A.75.75 0 016 18.237V5.763z\" class=\"fill-current\"\/>\n <\/g>\n <\/g>\n<\/svg>\n<\/span>\n<span x-show=\"$store.WebAudio.isPlaying\" class=\"flex h-48 items-center\"><svg width=\"24\" height=\"24\" viewBox=\"0 0 24 24\" fill=\"none\" xmlns=\"http:\/\/www.w3.org\/2000\/svg\" role=\"img\" aria-hidden=\"true\">\n <g id=\"l-pause-f-20455a61-aed2-4568-ad69-ca89aa2e4be4\">\n <rect id=\"rectangle-20455a61-aed2-4568-ad69-ca89aa2e4be4\" x=\"7\" y=\"4\" width=\"3\" height=\"16\" rx=\"1.5\" class=\"fill-current\"\/>\n <rect id=\"rectangle_2-20455a61-aed2-4568-ad69-ca89aa2e4be4\" x=\"14\" y=\"4\" width=\"3\" height=\"16\" rx=\"1.5\" class=\"fill-current\"\/>\n <\/g>\n<\/svg>\n<\/span>\n<span class=\"sr-only\" x-text=\"$store.WebAudio.isPlaying ? 'Wiedergabe pausieren' : 'Wiedergabe starten'\"><\/span>\n<\/button>\n<div class=\"flex h-48 items-center lg:px-12 md:px-12 sm:px-6\" x-show=\"$store.WebAudio.isLoading\">\n<span class=\"rounded-circle w-20 h-20 m-2 border-2 border-shade-base dark:border-shade-light animate-spin\" style=\"border-top-color:transparent;\"><\/span>\n<\/div>\n<button class=\"flex h-48 items-center lg:px-12 md:px-12 sm:px-6 text-sec2-dark dark:text-shade-lighter hover:text-sec2-darker dark:hover:text-shade-lightest\" title=\"Wiedergabe beenden\" @click.stop=\"$publish('AUDIO_PLAYER_CLEAR')\" data-sara-click-el=\"button\"><svg class=\"stroke-current\" width=\"24\" height=\"24\" viewBox=\"0 0 24 24\" fill=\"none\" xmlns=\"http:\/\/www.w3.org\/2000\/svg\" role=\"img\" aria-hidden=\"true\">\n <g id=\"l-close-7c4f2124-6b61-46a5-b6ae-94dc67e1a633\">\n <path id=\"vector-7c4f2124-6b61-46a5-b6ae-94dc67e1a633\" d=\"M18 18L6 6m12 0L6 18\" stroke-width=\"1.3\" stroke-linecap=\"round\"\/>\n <\/g>\n<\/svg>\n<span class=\"sr-only\">Wiedergabe beenden<\/span>\n<\/button>\n<\/div>\n<\/div>\n<div class=\"absolute bottom-0 left-8 right-8\">\n<div class=\"absolute bottom-0 w-full bg-opacity-slight dark:bg-opacity-slight sm:h-2 md:h-4 lg:h-4 bg-sec2-dark dark:bg-sec2-lightest\"><\/div>\n<div class=\"absolute bottom-0 left-0 right-0 sm:h-2 md:h-4 lg:h-4 max-w-full bg-sec2-dark dark:bg-sec2-lightest\" :style=\"{ width: ($store.WebAudio.currentTime \/ $store.WebAudio.duration * 100) + '%' }\"><\/div>\n<\/div>\n<\/div>\n<\/div>\n<\/div>\n<\/div>\n<\/div>\n<div class=\"fixed w-full bottom-0 sm:mb-8 md:mb-16 lg:mb-16 z-20 pointer-events-none\" x-show=\"isOpen && isExpanded\" x-transition:enter=\"transition-transform duration-500 ease-out\" x-transition:enter-start=\"translate-y-3\/2\" x-transition:leave=\"transition-transform duration-500 ease-out\" x-transition:leave-end=\"translate-y-3\/2\">\n<div class=\"justify-center\">\n<div class=\"relative z-20 w-full mx-auto sm:max-w-sm md:max-w-md lg:max-w-lg sm:px-16 md:px-16 lg:px-24\">\n<div class=\"pointer-events-auto\">\n<div class=\"shadow-lg rounded-pill bg-sec2-lightest dark:bg-sec2-darker lg:pb-16 md:pb-16 sm:pb-16 z-max\">\n<button class=\"text-right pt-16 pb-12 lg:pr-24 md:pr-24 sm:pr-16 w-full outline-focus text-sec2-dark dark:text-shade-lightest\" title=\"Audio Player minimieren\" @click=\"isExpanded = false; $focus($refs.audioPlayerExpand)\" x-ref=\"audioPlayerCollapse\"><svg class=\"stroke-current\" width=\"24\" height=\"24\" viewBox=\"0 0 24 24\" fill=\"none\" xmlns=\"http:\/\/www.w3.org\/2000\/svg\" role=\"img\" aria-hidden=\"true\">\n <g id=\"l-chevron-down-fc34cebc-2ea5-4a4a-82d4-dc585444bbd1\">\n <g id=\"l-chevron-right-fc34cebc-2ea5-4a4a-82d4-dc585444bbd1\">\n <path id=\"vector-fc34cebc-2ea5-4a4a-82d4-dc585444bbd1\" d=\"M18 9l-6 6-6-6\" stroke-width=\"1.3\" stroke-linecap=\"round\"\/>\n <\/g>\n <\/g>\n<\/svg>\n<span class=\"sr-only\">Audio Player minimieren<\/span>\n<\/button>\n<div class=\"flex items-center justify-between mb-24 sm:flex-col lg:px-24 md:px-24 sm:px-16\">\n<div class=\"w-full flex items-center sm:mb-16\">\n<div class=\"shrink-0 mr-16\">\n<div class=\"relative\" aria-hidden=\"true\" data-sara-component=\"{"name":"image","title":"","type":"media"}\">\n<img class=\"lazyload rounded\" x-data=\"{onSrcChanged(newSrc) {if (newSrc) {$el.classList.remove('loaded');$el.classList.remove('entered');$el.removeAttribute('data-ll-status');$publish('LAZYLOADING_UPDATE');} else {$el.src = `data:image\/svg+xml,%3Csvg xmlns='http:\/\/www.w3.org\/2000\/svg' viewBox='0 0 72 72' width='72' height='72' %3E%3C\/svg%3E`;}}}\" x-effect=\"onSrcChanged($store.WebAudio.clip ? $store.WebAudio.clip.posterUrl : '')\" src=\"data:image\/svg+xml,%3Csvg xmlns='http:\/\/www.w3.org\/2000\/svg' viewBox='0 0 72 72' width='72' height='72' %3E%3C\/svg%3E\" :data-src=\"$store.WebAudio.clip ? $store.WebAudio.clip.posterUrl : ''\" width=\"72\" height=\"72\" alt>\n<\/div>\n<\/div>\n<div class=\"flex flex-col font-bold font-sansUI\">\n<div class=\"text-s text-primary-base dark:text-dm-primary-base lg:mb-4 md:mb-4\" x-text=\"$store.WebAudio.clip ? $store.WebAudio.clip.kicker : ''\" x-show=\"$store.WebAudio.clip && $store.WebAudio.clip.kicker\"><\/div>\n<div class=\"text-base lg:mb-4 md:mb-4\" x-text=\"$store.WebAudio.clip ? $store.WebAudio.clip.headline : ''\"><\/div>\n<div class=\"text-s font-normal opacity-distinct sm:hidden\" x-text=\"$store.WebAudio.chapter ? $store.WebAudio.chapter.title : ''\" x-show=\"$store.WebAudio.chapter && $store.WebAudio.chapter.title\"><\/div>\n<\/div>\n<\/div>\n<div class=\"flex shrink-0 items-center lg:justify-end md:justify-end sm:justify-between sm:w-full w-5\/12\">\n<div class=\"sm:min-w-48 sm:w-full\">\n<button x-data=\"{playbackRates: [ 0.8, 0.9, 1, 1.1, 1.2, 1.5, 1.7, 2.0, 2.5 ],get nextPlaybackRate() {const index = this.playbackRates.findIndex((playbackRate) => playbackRate === $store.WebAudio.playbackRate);const nextIndex = (index + 1) % this.playbackRates.length;return this.playbackRates[nextIndex];}}\" class=\"border font-bold font-sansUI h-24 px-6 rounded-oval text-xs border-sec2-dark dark:border-shade-lighter hover:border-sec2-darker dark:hover:border-shade-lightest text-sec2-dark dark:text-shade-lighter hover:text-sec2-darker dark:hover:text-shade-lightest\" title=\"Wiedergabegeschwindigkeit \u00e4ndern\" @click=\"$publish('AUDIO_PLAYER_SET_PLAYBACK_RATE', nextPlaybackRate)\" data-sara-click-el=\"button\">\n<span x-text=\"($store.WebAudio.playbackRate).toFixed(1) + 'x'\"><\/span>\n<span class=\"sr-only\">Wiedergabegeschwindigkeit \u00e4ndern<\/span>\n<\/button>\n<\/div>\n<div class=\"flex shrink-0 items-stretch\">\n<button class=\"lg:px-12 md:px-12 sm:pr-12 lg:mx-12 md:mx-12 sm:mr-12 text-sec2-dark dark:text-shade-lighter hover:text-sec2-darker dark:hover:text-shade-lightest\" title=\"15 Sekunden zur\u00fcck\" @click=\"$publish('AUDIO_PLAYER_SET_TIME', $store.WebAudio.currentTime - 15)\" data-sara-click-el=\"button\"><svg width=\"32\" height=\"24\" viewBox=\"0 0 32 24\" fill=\"none\" xmlns=\"http:\/\/www.w3.org\/2000\/svg\" role=\"img\" aria-hidden=\"true\">\n<path d=\"M5.65 3.5C11.8333 3.5 12.8167 3.5 19 3.5C24.2467 3.5 28.5 7.75329 28.5 13C28.5 18.2467 24.2467 22.5 19 22.5H15\" class=\"stroke-current\" stroke-width=\"1.3\" stroke-linecap=\"round\" stroke-linejoin=\"round\"\/>\n<path d=\"M2.64507 2.93557L4.75612 1.08839C5.24106 0.664074 6 1.00846 6 1.65283V5.34717C6 5.99154 5.24106 6.33593 4.75612 5.91161L2.64507 4.06443C2.30357 3.76562 2.30357 3.23438 2.64507 2.93557Z\" class=\"fill-current\"\/>\n<path d=\"M10.1245 15.62V17H15.4165V15.62H13.7605V9.044H12.2725L10.0765 9.944L10.4845 11.156L12.0445 10.52V15.62H10.1245ZM16.309 13.508C16.597 13.46 17.449 13.424 18.001 13.424C19.441 13.424 20.137 13.736 20.137 14.66C20.137 15.452 19.693 15.86 18.901 15.86C18.073 15.86 17.689 15.476 17.773 14.684H16.045C15.781 16.364 16.633 17.156 18.757 17.156C20.917 17.156 21.901 16.124 21.901 14.528C21.901 12.788 20.797 12.14 18.685 12.14C18.433 12.14 18.157 12.152 17.905 12.164L18.037 10.544H21.349L21.481 9.044H16.597L16.309 13.508Z\" class=\"fill-current\"\/>\n<\/svg>\n<span class=\"sr-only\">15 Sekunden zur\u00fcck<\/span>\n<\/button>\n<button class=\"shrink-0 w-48 h-48 rounded-circle px-12 bg-sec2-dark dark:bg-sec2-lightest hover:bg-sec2-darker dark:hover:bg-shade-lightest text-white dark:text-sec2-dark\" :title=\"$store.WebAudio.isPlaying ? 'Wiedergabe pausieren' : 'Wiedergabe starten'\" :disabled=\"$store.WebAudio.isLoading\" @click=\"$store.WebAudio.isPlaying ? $publish('AUDIO_PLAYER_PAUSE') : $publish('AUDIO_PLAYER_RESUME')\" data-sara-click-el=\"button\">\n<span x-show=\"!$store.WebAudio.isPlaying && !$store.WebAudio.isLoading\" class=\"flex items-center justify-around\"><svg width=\"24\" height=\"24\" viewBox=\"0 0 24 24\" fill=\"none\" xmlns=\"http:\/\/www.w3.org\/2000\/svg\" role=\"img\" aria-hidden=\"true\">\n <g id=\"l-play-f-a71926b4-0641-4efc-a6ce-ac34f9d6a0db\">\n <g id=\"l-play-a71926b4-0641-4efc-a6ce-ac34f9d6a0db\">\n <path id=\"vector-a71926b4-0641-4efc-a6ce-ac34f9d6a0db\" d=\"M6 5.763a.75.75 0 011.11-.658l11.433 6.237a.75.75 0 010 1.316L7.109 18.895A.75.75 0 016 18.237V5.763z\" class=\"fill-current\"\/>\n <\/g>\n <\/g>\n<\/svg>\n<\/span>\n<span x-show=\"$store.WebAudio.isPlaying && !$store.WebAudio.isLoading\" class=\"flex items-center justify-around\"><svg width=\"24\" height=\"24\" viewBox=\"0 0 24 24\" fill=\"none\" xmlns=\"http:\/\/www.w3.org\/2000\/svg\" role=\"img\" aria-hidden=\"true\">\n <g id=\"l-pause-f-737cf9f8-d73b-4b0d-9639-34774c57ac0e\">\n <rect id=\"rectangle-737cf9f8-d73b-4b0d-9639-34774c57ac0e\" x=\"7\" y=\"4\" width=\"3\" height=\"16\" rx=\"1.5\" class=\"fill-current\"\/>\n <rect id=\"rectangle_2-737cf9f8-d73b-4b0d-9639-34774c57ac0e\" x=\"14\" y=\"4\" width=\"3\" height=\"16\" rx=\"1.5\" class=\"fill-current\"\/>\n <\/g>\n<\/svg>\n<\/span>\n<span x-show=\"$store.WebAudio.isLoading\" class=\"flex rounded-circle w-20 h-20 m-2 border-2 border-white dark:border-sec2-dark animate-spin\" style=\"border-top-color:transparent;\"><\/span>\n<span class=\"sr-only\" x-text=\"$store.WebAudio.isPlaying ? 'Wiedergabe pausieren' : 'Wiedergabe starten'\"><\/span>\n<\/button>\n<button class=\"lg:pr-12 pl-12 ml-12 text-sec2-dark dark:text-shade-lighter hover:text-sec2-darker dark:hover:text-shade-lightest\" title=\"30 Sekunden vor\" @click=\"$publish('AUDIO_PLAYER_SET_TIME', $store.WebAudio.currentTime + 30)\" data-sara-click-el=\"button\"><svg width=\"32\" height=\"24\" viewBox=\"0 0 32 24\" fill=\"none\" xmlns=\"http:\/\/www.w3.org\/2000\/svg\" role=\"img\" aria-hidden=\"true\">\n<path d=\"M26.35 3.5C20.1667 3.5 19.1833 3.5 13 3.5C7.75329 3.5 3.5 7.75329 3.5 13C3.5 18.2467 7.75329 22.5 13 22.5H17\" class=\"stroke-current\" stroke-width=\"1.3\" stroke-linecap=\"round\" stroke-linejoin=\"round\"\/>\n<path d=\"M29.3549 2.93557L27.2439 1.08839C26.7589 0.664074 26 1.00846 26 1.65283V5.34717C26 5.99154 26.7589 6.33593 27.2439 5.91161L29.3549 4.06443C29.6964 3.76562 29.6964 3.23438 29.3549 2.93557Z\" class=\"fill-current\"\/>\n<path d=\"M11.9726 13.604C13.1366 13.604 13.4606 14.036 13.4606 14.732C13.4606 15.368 13.1006 15.86 12.1646 15.86C11.2766 15.86 10.8686 15.488 10.9406 14.672H9.20064C8.96064 16.376 9.83664 17.156 12.0686 17.156C14.2406 17.156 15.2246 16.184 15.2246 14.72C15.2246 13.532 14.5886 12.944 13.4966 12.8V12.776C14.3726 12.548 14.9846 11.888 14.9846 10.952C14.9846 9.716 14.2646 8.888 12.2246 8.888C10.3046 8.888 9.21264 9.68 9.28464 11.288H10.9886C10.9646 10.652 11.2526 10.172 12.1166 10.172C12.8606 10.172 13.2206 10.52 13.2206 11.204C13.2206 11.816 12.8726 12.26 11.9726 12.26H10.8806V13.604H11.9726ZM19.2417 17.156C21.1977 17.156 22.5057 15.968 22.5057 12.908C22.5057 9.98 21.4257 8.888 19.3737 8.888C17.4057 8.888 16.0977 10.064 16.0977 13.124C16.0977 16.052 17.1897 17.156 19.2417 17.156ZM19.2897 15.824C18.3657 15.824 17.8737 15.248 17.8737 13.04C17.8737 10.856 18.4017 10.22 19.3137 10.22C20.2377 10.22 20.7417 10.796 20.7417 12.992C20.7417 15.2 20.2017 15.824 19.2897 15.824Z\" class=\"fill-current\"\/>\n<\/svg>\n<span class=\"sr-only\">30 Sekunden vor<\/span>\n<\/button>\n<button x-data=\"{ lastVolume: $store.WebAudio.volume }\" x-effect=\"this.lastVolume = $store.WebAudio.volume > 0 ? $store.WebAudio.volume : this.lastVolume\" class=\"md:hidden sm:hidden px-12 text-sec2-dark dark:text-shade-lighter hover:text-sec2-darker dark:hover:text-shade-lightest\" :title=\"$store.WebAudio.volume === 0 ? 'Stummschaltung aufheben' : 'Stummschalten'\" @click=\"$store.WebAudio.volume = $store.WebAudio.volume === 0 ? this.lastVolume : 0\" data-sara-click-el=\"button\">\n<span x-show=\"$store.WebAudio.volume !== 0\"><svg width=\"24\" height=\"24\" viewBox=\"0 0 24 24\" fill=\"none\" xmlns=\"http:\/\/www.w3.org\/2000\/svg\" role=\"img\" aria-hidden=\"true\">\n<path d=\"M17 16C18.1956 15.2016 19 13.7092 19 12C19 10.2908 18.1956 8.79844 17 8\" class=\"stroke-current\" stroke-width=\"1.3\" stroke-linecap=\"round\"\/>\n<path d=\"M15 13C15.2989 12.8004 15.5 12.4273 15.5 12C15.5 11.5727 15.2989 11.1996 15 11\" class=\"stroke-current\" stroke-width=\"1.3\" stroke-linecap=\"round\"\/>\n<path d=\"M19 18.5C20.8569 17.2025 22.5 14.7775 22.5 12C22.5 9.2225 20.8569 6.79746 19 5.5\" class=\"stroke-current\" stroke-width=\"1.3\" stroke-linecap=\"round\"\/>\n<path d=\"M2.65 8.75C2.65 8.69477 2.69477 8.65 2.75 8.65H5.73691C6.05481 8.65 6.36325 8.54181 6.61149 8.34322L11.2006 4.67191C11.2183 4.65773 11.2404 4.65 11.2631 4.65H12.25C12.3052 4.65 12.35 4.69477 12.35 4.75V19.25C12.35 19.3052 12.3052 19.35 12.25 19.35H11.2631C11.2404 19.35 11.2183 19.3423 11.2006 19.3281L6.61149 15.6568C6.36325 15.4582 6.05481 15.35 5.73691 15.35H2.75C2.69477 15.35 2.65 15.3052 2.65 15.25V8.75Z\" class=\"stroke-current\" stroke-width=\"1.3\"\/>\n<\/svg>\n<span class=\"sr-only\">Stummschalten<\/span>\n<\/span>\n<span x-show=\"$store.WebAudio.volume === 0\"><svg width=\"24\" height=\"24\" viewBox=\"0 0 24 24\" fill=\"none\" xmlns=\"http:\/\/www.w3.org\/2000\/svg\" role=\"img\" aria-hidden=\"true\">\n<path d=\"M2.65 8.75C2.65 8.69477 2.69477 8.65 2.75 8.65H5.73691C6.05481 8.65 6.36325 8.54181 6.61149 8.34322L11.2006 4.67191C11.2183 4.65773 11.2404 4.65 11.2631 4.65H12.25C12.3052 4.65 12.35 4.69477 12.35 4.75V19.25C12.35 19.3052 12.3052 19.35 12.25 19.35H11.2631C11.2404 19.35 11.2183 19.3423 11.2006 19.3281L6.61149 15.6568C6.36325 15.4582 6.05481 15.35 5.73691 15.35H2.75C2.69477 15.35 2.65 15.3052 2.65 15.25V8.75Z\" class=\"stroke-current\" stroke-width=\"1.3\"\/>\n<path d=\"M15.5 14.5L20.5 9.5\" class=\"stroke-current\" stroke-width=\"1.3\" stroke-linecap=\"round\"\/>\n<path d=\"M20.5 14.5L15.5 9.5\" class=\"stroke-current\" stroke-width=\"1.3\" stroke-linecap=\"round\"\/>\n<\/svg>\n<span class=\"sr-only\">Stummschaltung aufheben<\/span>\n<\/span>\n<\/button>\n<div x-data=\"{\n get progress() {\n return Math.min(($store.WebAudio.volume - 0) \/ 1 - 0, 1);\n }\n }\" class=\"relative h-2 self-center bottom-px md:hidden sm:hidden w-64\" :style=\"{ '--polygon-range-progress': progress }\">\n<input class=\"audio-player-range-thumb hover:cursor-pointer absolute w-full appearance-none h-2 bg-opacity-slight dark:bg-opacity-slight bg-no-repeat bg-gradient-to-r bg-sec2-dark dark:bg-sec2-lightest from-sec2-dark dark:from-sec2-lightest to-sec2-dark dark:to-sec2-lightest\" type=\"range\" x-model=\"$store.WebAudio.volume\" :min=\"0\" :max=\"1\" :step=\"0.01\" style=\"background-size: calc(100% * var(--polygon-range-progress)) 100%;\" title=\"Lautst\u00e4rke\">\n<span class=\"absolute left-0 bottom-0 top-0 my-auto rounded-pill w-12 h-12 pointer-events-none bg-sec2-dark dark:bg-sec2-lightest\" style=\"left: calc(100% * var(--polygon-range-progress) - var(--polygon-range-progress) * 8px);\"><\/span>\n<\/div>\n<\/div>\n<div class=\"sm:min-w-48 sm:w-full\">\n<\/div>\n<\/div>\n<\/div>\n<div class=\"lg:px-24 md:px-24 sm:px-16\">\n<div x-data=\"{\n get progress() {\n return Math.min(($store.WebAudio.currentTime - 0) \/ $store.WebAudio.duration - 0, 1);\n }\n }\" class=\"relative h-2 w-full mb-12\" :style=\"{ '--polygon-range-progress': progress }\">\n<input class=\"audio-player-range-thumb hover:cursor-pointer absolute w-full appearance-none h-2 bg-opacity-slight dark:bg-opacity-slight bg-no-repeat bg-gradient-to-r bg-sec2-dark dark:bg-sec2-lightest from-sec2-dark dark:from-sec2-lightest to-sec2-dark dark:to-sec2-lightest\" type=\"range\" x-model=\"$store.WebAudio.currentTime\" :min=\"0\" :max=\"$store.WebAudio.duration\" :step=\"1\" style=\"background-size: calc(100% * var(--polygon-range-progress)) 100%;\" title=\"Abspielposition\" :disabled=\"$store.WebAudio.isLoading\">\n<template x-for=\"marker in $store.WebAudio.chapterPositions\"><svg\n width=\"4\"\n height=\"2\"\n class=\"absolute text-sec2-lightest dark:text-sec2-darker\"\n :style=\"{ 'left': `${ marker * 100 \/ $store.WebAudio.duration }%` }\"\n role=\"img\"\n aria-hidden=\"true\"\n >\n <rect width=\"4\" height=\"2\" class=\"fill-current\"\/>\n <\/svg>\n<\/template>\n<span class=\"absolute left-0 bottom-0 top-0 my-auto rounded-pill w-12 h-12 pointer-events-none bg-sec2-dark dark:bg-sec2-lightest\" style=\"left: calc(100% * var(--polygon-range-progress) - var(--polygon-range-progress) * 8px);\"><\/span>\n<\/div>\n<div class=\"relative flex justify-between font-sansUI text-s text-sec2-darker dark:text-shade-lightest mb-12\">\n<div x-text=\"$dateUtils.formatTime($store.WebAudio.currentTime)\"><\/div>\n<div class=\"absolute left-48 right-48 whitespace-nowrap overflow-hidden text-center text-black dark:text-shade-lightest opacity-distinct md:hidden lg:hidden\" x-show=\"$store.WebAudio.chapter && $store.WebAudio.chapter.title\">\n<span x-text=\"$store.WebAudio.chapter ? $store.WebAudio.chapter.title : ''\"><\/span>\n<div class=\"absolute top-0 right-0 w-32 h-full bg-gradient-to-l from-sec2-lightest dark:from-sec2-darker\"><\/div>\n<\/div>\n<div x-text=\"$dateUtils.formatTime($store.WebAudio.duration)\"><\/div>\n<\/div>\n<\/div>\n<\/div>\n<\/div>\n<\/div>\n<\/div>\n<\/div>\n<\/div>\n<\/template>\n<div x-data=\"{isOpen: false,returnFocusElement: null,preventScrolling: false,id: 'a8e9f923-5657-464f-a167-370ce8ed91fd',open() {if (this.isOpen) {return;}this.isOpen = true;this.returnFocusElement = window.document.activeElement;$publish('OVERLAY_OPENED', this);},close() {if (!this.isOpen) {return;}this.isOpen = false;$focus(this.returnFocusElement);this.returnFocusElement = null;$publish('OVERLAY_CLOSED', this);},}\" x-subscribe.share_layer_open=\"open()\" x-subscribe.share_layer_close=\"close()\" @keydown.escape.capture.window=\"if ($event.defaultPrevented || !isOpen) {return;}$event.preventDefault();close();\" x-cloak>\n<template x-if=\"isOpen\">\n<div class=\"fixed left-0 top-0 h-full w-full z-overlay animate-fade-in\" data-area=\"share-layer\">\n<div class=\"bg-black opacity-distinct h-full w-full\" @click.prevent=\"close()\"><\/div>\n<section aria-label=\"Dialog\" class=\"absolute top-0 bottom-0 left-0 right-0 flex items-center mx-auto sm:max-w-sm md:max-w-md lg:max-w-lg pointer-events-none lg:px-8\" data-app-bottombar-offset>\n<div class=\"bg-white border border-shade-lighter dark:bg-dm-shade-darkest lg:mx-auto md:mx-auto sm:mx-16 lg:p-24 lg:w-7\/12 md:p-24 md:w-8\/12 sm:w-full rounded shadow sm:p-16 max-h-full overflow-x-hidden overflow-y-auto pointer-events-auto\">\n<header class=\"flex justify-between lg:mb-24 md:mb-24 sm:mb-16\">\n<h2 class=\"font-brandUI font-extrabold lg:text-2xl md:text-2xl sm:text-xl leading-tight lg:mr-24 md:mr-24 sm:mr-16 sm:pt-px\">\nAusgabe teilen\n<\/h2>\n<button class=\"text-black dark:text-shade-lightest outline-focus cursor-pointer leading-none\" x-init=\"$focus($el)\" @click.prevent=\"close()\" data-sara-click-el=\"button\"><svg id=\"spon-close-l\" class=\"stroke-current\" width=\"24\" height=\"24\" viewBox=\"0 0 24 24\" fill=\"none\" xmlns=\"http:\/\/www.w3.org\/2000\/svg\" role=\"img\" aria-hidden=\"true\">\n <g id=\"l-close-2c6c2a28-2188-4db4-a43b-3813b810e487\">\n <path id=\"vector-2c6c2a28-2188-4db4-a43b-3813b810e487\" d=\"M18 18L6 6m12 0L6 18\" stroke-width=\"1.3\" stroke-linecap=\"round\"\/>\n <\/g>\n<\/svg>\n<span class=\"sr-only\">Dialog schlie\u00dfen<\/span>\n<\/button>\n<\/header>\n<div class=\"border-separator-b mb-16 h-px\"><\/div>\n<div class=\"font-sansUI bg-white dark:bg-dm-shade-darkest text-base text-left\">\n<ul class=\"lg:flex md:flex lg:flex-wrap md:flex-wrap\">\n<li class=\"lg:w-6\/12 md:w-6\/12\">\n<a class=\"flex items-center leading-normal px-16 py-12 text-black dark:text-shade-lightest hover:bg-shade-lightest dark:hover:bg-black w-full\" href=\"https:\/\/twitter.com\/intent\/tweet?lang=de&text=%28S%2B%29+Vorsicht+vor+falschen+Fastenversprechen&url=https%3A%2F%2Fwww.spiegel.de%2Fgesundheit%2Fernaehrung%2Fernaehrung-die-langjaehrige-harvard-professorin-karin-michels-verraet-was-man-essen-sollte-damit-man-das-leben-um-bis-zu-zehn-jahre-verlaengert-a-4c7316d4-752f-4dd1-9ba2-567d4f0a3bad%3Fsara_ref%3Dre-so-tw-sh&via=derspiegel\" target=\"_self\" rel=\"nofollow\" title=\"X.com\" data-sara-click-el=\"button\" @click=\"if (!$userAgentUtils.isMobile) {$event.preventDefault();window.open($el.href, 'Beitrag teilen', 'height=500,width=600');}\" data-sara-cta=\"sharing:X.com\">\n<span>\n<span class=\"mr-16 inline-flex align-middle\"><svg id=\"spon-twitter-l\" width=\"24\" height=\"24\" viewBox=\"0 0 24 24\" fill=\"none\" xmlns=\"http:\/\/www.w3.org\/2000\/svg\" role=\"img\" aria-hidden=\"true\">\n <path d=\"M13.675 10.6229L20.228 3.00488H18.675L12.985 9.61888L8.44 3.00488H3.198L10.071 13.0069L3.198 20.9949H4.751L10.761 14.0099L15.56 20.9949H20.802L13.675 10.6219V10.6229ZM5.31 4.17288H7.695L18.675 19.8799H16.29L5.31 4.17288Z\" shape-rendering=\"geometricPrecision\" class=\"fill-current\"\/>\n<\/svg>\n<span class=\"sr-only\">X.com<\/span>\n<\/span>\n<span class=\"align-middle\">X.com<\/span>\n<\/span>\n<\/a>\n<\/li>\n<li class=\"lg:w-6\/12 md:w-6\/12\">\n<a class=\"flex items-center leading-normal px-16 py-12 text-black dark:text-shade-lightest hover:bg-shade-lightest dark:hover:bg-black w-full\" href=\"https:\/\/www.facebook.com\/share.php?t=%28S%2B%29+Vorsicht+vor+falschen+Fastenversprechen&u=https%3A%2F%2Fwww.spiegel.de%2Fgesundheit%2Fernaehrung%2Fernaehrung-die-langjaehrige-harvard-professorin-karin-michels-verraet-was-man-essen-sollte-damit-man-das-leben-um-bis-zu-zehn-jahre-verlaengert-a-4c7316d4-752f-4dd1-9ba2-567d4f0a3bad%3Fsara_ref%3Dre-so-fb-sh\" target=\"_self\" rel=\"nofollow\" title=\"Facebook\" data-sara-click-el=\"button\" @click=\"if (!$userAgentUtils.isMobile) {$event.preventDefault();window.open($el.href, 'Beitrag teilen', 'height=500,width=600');}\" data-sara-cta=\"sharing:Facebook\">\n<span>\n<span class=\"mr-16 inline-flex align-middle\"><svg width=\"24\" height=\"24\"><use xlink:href=\"#spon-facebook-l\"\/><\/svg>\n<span class=\"sr-only\">Facebook<\/span>\n<\/span>\n<span class=\"align-middle\">Facebook<\/span>\n<\/span>\n<\/a>\n<\/li>\n<li class=\"lg:w-6\/12 md:w-6\/12\">\n<a class=\"flex items-center leading-normal px-16 py-12 text-black dark:text-shade-lightest hover:bg-shade-lightest dark:hover:bg-black w-full\" href=\"mailto:?subject=%28S%2B%29%20Vorsicht%20vor%20falschen%20Fastenversprechen%20%28DER%20SPIEGEL%29&body=https%3A%2F%2Fwww.spiegel.de%2Fgesundheit%2Fernaehrung%2Fernaehrung-die-langjaehrige-harvard-professorin-karin-michels-verraet-was-man-essen-sollte-damit-man-das-leben-um-bis-zu-zehn-jahre-verlaengert-a-4c7316d4-752f-4dd1-9ba2-567d4f0a3bad%3Fsara_ref%3Dre-em-em-sh\" target=\"_self\" rel=\"nofollow\" title=\"E-Mail\" data-sara-click-el=\"button\" data-sara-cta=\"sharing:E-Mail\">\n<span>\n<span class=\"mr-16 inline-flex align-middle\"><svg id=\"spon-mail-l\" width=\"24\" height=\"24\" viewBox=\"0 0 24 24\" fill=\"none\" xmlns=\"http:\/\/www.w3.org\/2000\/svg\" role=\"img\" aria-hidden=\"true\">\n <path class=\"stroke-current\" d=\"M3.5 5.5H20.5M3.5 5.5V18.5M3.5 5.5L10 12M20.5 5.5V18.5M20.5 5.5L14 12M20.5 18.5H3.5M20.5 18.5L14 12M3.5 18.5L10 12M10 12L12 14L14 12\" stroke-linecap=\"round\" stroke-linejoin=\"round\"\/>\n<\/svg>\n<span class=\"sr-only\">E-Mail<\/span>\n<\/span>\n<span class=\"align-middle\">E-Mail<\/span>\n<\/span>\n<\/a>\n<\/li>\n<li class=\"lg:w-6\/12 md:w-6\/12\" data-not-mobile-hidden>\n<a class=\"flex items-center leading-normal px-16 py-12 text-black dark:text-shade-lightest hover:bg-shade-lightest dark:hover:bg-black w-full\" href=\"fb-messenger:\/\/share?link=https%3A%2F%2Fwww.spiegel.de%2Fgesundheit%2Fernaehrung%2Fernaehrung-die-langjaehrige-harvard-professorin-karin-michels-verraet-was-man-essen-sollte-damit-man-das-leben-um-bis-zu-zehn-jahre-verlaengert-a-4c7316d4-752f-4dd1-9ba2-567d4f0a3bad%3Fsara_ref%3Dre-so-fm-sh&app_id=2309869772\" target=\"_self\" rel=\"nofollow\" title=\"Messenger\" data-sara-click-el=\"button\" @click=\"if (!$userAgentUtils.isMobile) {$event.preventDefault();window.open($el.href, 'Beitrag teilen', 'height=500,width=600');}\" data-sara-cta=\"sharing:Messenger\">\n<span>\n<span class=\"mr-16 inline-flex align-middle\"><svg id=\"spon-messenger-l\" width=\"24\" height=\"24\" viewBox=\"0 0 24 24\" fill=\"none\" xmlns=\"http:\/\/www.w3.org\/2000\/svg\" role=\"img\" aria-hidden=\"true\">\n <path d=\"M6.563 18.418c0-.314-.148-.602-.382-.79-1.894-1.522-3.08-3.765-3.08-6.257C3.1 6.835 7.05 3.1 12 3.1c4.948 0 8.9 3.734 8.9 8.27 0 4.535-3.952 8.27-8.9 8.27-.852 0-1.674-.11-2.452-.317a1.014 1.014 0 00-.762.096l-2.224 1.265v-2.267z\" class=\"stroke-current\"\/>\n <path d=\"M10.996 8.968l-5.069 5.368 4.614-2.532 2.41 2.532 5.04-5.368-4.561 2.487-2.434-2.487z\" class=\"fill-current\"\/>\n<\/svg>\n<span class=\"sr-only\">Messenger<\/span>\n<\/span>\n<span class=\"align-middle\">Messenger<\/span>\n<\/span>\n<\/a>\n<\/li>\n<li class=\"lg:w-6\/12 md:w-6\/12\" data-not-mobile-hidden>\n<a class=\"flex items-center leading-normal px-16 py-12 text-black dark:text-shade-lightest hover:bg-shade-lightest dark:hover:bg-black w-full\" href=\"whatsapp:\/\/send?text=%28S%2B%29+Vorsicht+vor+falschen+Fastenversprechen+%28DER+SPIEGEL%29+https%3A%2F%2Fwww.spiegel.de%2Fgesundheit%2Fernaehrung%2Fernaehrung-die-langjaehrige-harvard-professorin-karin-michels-verraet-was-man-essen-sollte-damit-man-das-leben-um-bis-zu-zehn-jahre-verlaengert-a-4c7316d4-752f-4dd1-9ba2-567d4f0a3bad%3Fsara_ref%3Dre-so-wa-sh\" target=\"_self\" rel=\"nofollow\" title=\"WhatsApp\" data-sara-click-el=\"button\" @click=\"if (!$userAgentUtils.isMobile) {$event.preventDefault();window.open($el.href, 'Beitrag teilen', 'height=500,width=600');}\" data-sara-cta=\"sharing:WhatsApp\">\n<span>\n<span class=\"mr-16 inline-flex align-middle\"><svg id=\"spon-whatsapp-l\" width=\"24\" height=\"24\" viewBox=\"0 0 24 24\" fill=\"none\" xmlns=\"http:\/\/www.w3.org\/2000\/svg\" role=\"img\" aria-hidden=\"true\">\n <path d=\"M2.87 11.86v-.002C2.85 6.848 6.932 2.8 11.974 2.8c5.042 0 9.126 4.05 9.126 9.039 0 4.99-4.084 9.038-9.126 9.038a9.185 9.185 0 01-4.24-1.04l-.23.444.23-.444a1.014 1.014 0 00-.78-.067l-4.16 1.347 1.346-3.953a1.015 1.015 0 00-.082-.831A9.006 9.006 0 012.87 11.86z\" class=\"stroke-current\"\/>\n <path d=\"M16.774 13.84c-.062-.083-.206-.145-.434-.27-.227-.103-1.322-.64-1.53-.723-.206-.082-.35-.103-.495.104-.145.227-.579.723-.703.868-.124.144-.268.165-.475.062-.227-.104-.95-.351-1.798-1.095-.661-.58-1.116-1.323-1.24-1.53-.124-.227-.02-.351.103-.454.104-.104.228-.27.33-.393.104-.124.146-.228.228-.372.083-.145.042-.269-.02-.393-.062-.103-.496-1.199-.682-1.653-.186-.434-.372-.372-.496-.372s-.29-.02-.434-.02a.89.89 0 00-.6.268c-.206.227-.785.764-.785 1.86 0 1.095.806 2.15.91 2.294.103.144 1.55 2.46 3.823 3.348 2.273.889 2.273.6 2.686.558.414-.041 1.323-.537 1.509-1.054.165-.496.165-.93.103-1.034z\" class=\"fill-current\"\/>\n<\/svg>\n<span class=\"sr-only\">WhatsApp<\/span>\n<\/span>\n<span class=\"align-middle\">WhatsApp<\/span>\n<\/span>\n<\/a>\n<\/li>\n<li class=\"lg:w-6\/12 md:w-6\/12\">\n<button class=\"flex items-center leading-normal px-16 py-12 text-black dark:text-shade-lightest hover:bg-shade-lightest dark:hover:bg-black w-full\" title=\"Link kopieren\" @click.prevent=\"const shareUrlObject = new URL('https:\/\/www.spiegel.de\/gesundheit\/ernaehrung\/ernaehrung-die-langjaehrige-harvard-professorin-karin-michels-verraet-was-man-essen-sollte-damit-man-das-leben-um-bis-zu-zehn-jahre-verlaengert-a-4c7316d4-752f-4dd1-9ba2-567d4f0a3bad');shareUrlObject.searchParams.set('sara_ref', 're-xx-cp-sh');if ($webUtils.copyToClipboard(shareUrlObject.href)) {$notificationService.addNotification({type: 'NOTIFICATION_TYPE_SUCCESS',headline: 'Link kopiert',description: 'Die Artikel-URL wurde erfolgreich in Ihrer Zwischenablage gespeichert.',});}\" data-sara-click-el=\"button\" data-sara-cta=\"sharing:Link kopieren\">\n<span>\n<span class=\"mr-16 inline-flex align-middle\"><svg id=\"spon-copylink-f-l\" class=\"stroke-current\" width=\"24\" height=\"24\" viewBox=\"0 0 24 24\" fill=\"none\" xmlns=\"http:\/\/www.w3.org\/2000\/svg\" role=\"img\" aria-hidden=\"true\">\n <g id=\"l-copylink-f-1ff40d77-7e5f-45ef-b329-c7f8ccbea31d\">\n <g id=\"l-copylink-1ff40d77-7e5f-45ef-b329-c7f8ccbea31d\" stroke-width=\"1.5\" stroke-linecap=\"round\">\n <path id=\"rectangle-1ff40d77-7e5f-45ef-b329-c7f8ccbea31d\" d=\"M12.403 14.828s.81.81-.086 1.705l-1.832 1.832a3 3 0 01-4.242 0l-.304-.303-.304-.304a3 3 0 010-4.243l1.833-1.832c.895-.895 1.703-.087 1.703-.087\" stroke-miterlimit=\"10\"\/>\n <path id=\"rectangle_2-1ff40d77-7e5f-45ef-b329-c7f8ccbea31d\" d=\"M14.828 12.404s.81.81 1.704-.086l1.832-1.832a3 3 0 000-4.243l-.303-.303-.304-.304a3 3 0 00-4.242 0l-1.832 1.832c-.896.896-.088 1.704-.088 1.704\" stroke-miterlimit=\"10\"\/>\n <path id=\"vector-1ff40d77-7e5f-45ef-b329-c7f8ccbea31d\" d=\"M8.822 15.178l6.355-6.355\"\/>\n <\/g>\n <\/g>\n<\/svg>\n<span class=\"sr-only\">Link kopieren<\/span>\n<\/span>\n<span class=\"align-middle\">Link kopieren<\/span>\n<\/span>\n<\/button>\n<\/li>\n<\/ul>\n<\/div>\n<\/div>\n<\/section>\n<\/div>\n<\/template>\n<\/div>\n<div x-data=\"{isOpen: false,returnFocusElement: null,type: '',get title() {return $settings?.translations?.loginLayer?.[this.type]?.title || '';},get imageSrc() {if (this.type) {return 'https:\/\/cdn.prod.www.spiegel.de\/public\/spon\/images\/modal\/' + this.type + '-login_720.png';} else {return '';}},get imageSrcset() {if (this.type) {return ('https:\/\/cdn.prod.www.spiegel.de\/public\/spon\/images\/modal\/' + this.type + '-login_460.png 460w, ' +'https:\/\/cdn.prod.www.spiegel.de\/public\/spon\/images\/modal\/' + this.type + '-login_720.png 720w, ' +'https:\/\/cdn.prod.www.spiegel.de\/public\/spon\/images\/modal\/' + this.type + '-login_920.png 920w, ' +'https:\/\/cdn.prod.www.spiegel.de\/public\/spon\/images\/modal\/' + this.type + '-login_1440.png 1440w');} else {return '';}},get text() {return $settings?.translations?.loginLayer?.[this.type]?.text || '';},preventScrolling: true,id: 'c9f7445d-ef3b-49a9-9aed-7de244dad939',open() {if (this.isOpen) {return;}this.isOpen = true;this.returnFocusElement = window.document.activeElement;$focus($refs.closeButton);$publish('LOGIN_LAYER_OPENED');$publish('OVERLAY_OPENED', this);},close() {if (!this.isOpen) {return;}this.isOpen = false;$focus(this.returnFocusElement);this.returnFocusElement = null;this.type = '';$publish('LOGIN_LAYER_CLOSED');$publish('OVERLAY_CLOSED', this);},}\" x-subscribe.login_layer_open_layer=\"const args = $payload[0];if (args.type) {type = args.type;open();}\" x-subscribe.login_layer_close_layer=\"close()\" @keydown.escape.capture.window=\"if ($event.defaultPrevented || !isOpen) {return;}$event.preventDefault();close();\" x-cloak>\n<template x-if=\"isOpen\">\n<div class=\"fixed left-0 top-0 h-full w-full z-overlay animate-fade-in\" :data-area=\"`login-layer>${type}`\">\n<div class=\"bg-black opacity-distinct h-full w-full\" @click.prevent=\"close();\"><\/div>\n<div class=\"absolute top-0 bottom-0 left-0 right-0 flex items-center mx-auto sm:max-w-sm md:max-w-md lg:max-w-lg pointer-events-none lg:px-8\" style=\"bottom: var(--polygon-app-bottombar-height, 0px)\">\n<div class=\"bg-white border border-shade-lighter dark:bg-dm-shade-darkest lg:mx-auto md:mx-auto sm:mx-16 lg:p-24 lg:w-8\/12 md:p-24 md:w-10\/12 rounded shadow sm:px-16 sm:pt-16 sm:pb-24 max-h-full overflow-x-hidden overflow-y-auto pointer-events-auto\">\n<div class=\"flex justify-between lg:mb-24 md:mb-24 sm:mb-16\">\n<div class=\"font-brandUI font-extrabold lg:text-2xl md:text-2xl sm:text-xl leading-tight lg:mr-24 md:mr-24 sm:mr-16 sm:pt-px\" x-text=\"title\"><\/div>\n<button class=\"text-black dark:text-shade-lightest outline-focus cursor-pointer leading-none\" data-sara-click-el=\"button\" x-ref=\"closeButton\" @click.prevent=\"close();\"><svg class=\"stroke-current\" width=\"24\" height=\"24\" viewBox=\"0 0 24 24\" fill=\"none\" xmlns=\"http:\/\/www.w3.org\/2000\/svg\" role=\"img\" aria-hidden=\"true\">\n <g id=\"l-close-fdf0abb4-4d5e-45cc-9a79-42b2661658e2\">\n <path id=\"vector-fdf0abb4-4d5e-45cc-9a79-42b2661658e2\" d=\"M18 18L6 6m12 0L6 18\" stroke-width=\"1.3\" stroke-linecap=\"round\"\/>\n <\/g>\n<\/svg>\n<span class=\"sr-only\">Dialog schlie\u00dfen<\/span>\n<\/button>\n<\/div>\n<div class=\"mb-8\">\n<span class=\"block bg-transparent dark:bg-black\">\n<img aria-hidden=\"true\" class=\"rounded\" src=\"data:image\/svg+xml,%3Csvg xmlns='http:\/\/www.w3.org\/2000\/svg' viewBox='0 0 720 327' width='720' height='327' %3E%3C\/svg%3E\" :src=\"imageSrc\" :srcset=\"imageSrcset\" sizes=\"(max-width: 719px) 460px, 720px\" width=\"720\" height=\"327\">\n<\/span>\n<div class=\"RichTextCredit font-sansUI text-s text-shade-light dark:text-shade-dark pt-4\">\n\u00a9 Patrick Mariathasan \/ DER SPIEGEL\n<\/div>\n<\/div>\n<div class=\"font-sansUI text-black dark:text-shade-lightest text-base mb-16\" x-text=\"text\"><\/div>\n<a 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$el.href;}\">\n<span data-label class=\"text-s leading-18\">Anmelden oder Konto erstellen<\/span>\n<span class=\"leading-none\"><svg width=\"12\" height=\"12\"><use xlink:href=\"#spon-chevron-right-f-s\"\/><\/svg>\n<\/span>\n<\/a>\n<\/div>\n<\/div>\n<\/div>\n<\/template>\n<\/div>\n<div x-data=\"{isOpen: false,returnFocusElement: null,preventScrolling: true,id: '2fd017fa-3f0f-444d-9457-68ed63154a4c',open() {if (this.isOpen) {return;}this.isOpen = true;this.returnFocusElement = window.document.activeElement;$focus($refs.closeButton);$publish('FEEDBACK_LAYER_OPENED');$publish('OVERLAY_OPENED', this);},close() {if (!this.isOpen) {return;}this.isOpen = false;$focus(this.returnFocusElement);this.returnFocusElement = null;$publish('FEEDBACK_LAYER_CLOSED');$publish('OVERLAY_CLOSED', this);},}\" x-subscribe.feedback_layer_open_layer=\"open()\" x-subscribe.feedback_layer_close_layer=\"close()\" @keydown.escape.capture.window=\"if ($event.defaultPrevented || !isOpen) 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text-shade-light dark:text-shade-dark pt-4\">\n\u00a9 Patrick Mariathasan \/ DER SPIEGEL\n<\/div>\n<\/div>\n<div class=\"font-sansUI text-black dark:text-shade-lightest text-base mb-16\">\nHaben Sie einen Fehler im Text gefunden, auf den Sie uns hinweisen wollen? 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xlink:href=\"#spon-chevron-right-f-s\"\/><\/svg>\n<\/span>\n<\/a>\n<div class=\"font-sansUI text-shade-dark dark:text-shade-light text-s mt-16\">\nSie m\u00f6chten SPIEGEL+ auf mehreren Ger\u00e4ten zeitgleich nutzen?\n<a href=\"https:\/\/abo.spiegel.de\/microsites\/pl\/multiuser-angebote\/?requestAccessToken=true&sara_icid=dirl_upd_LDczVK4trla4v4GQZqJpnQpQ7f6zoA&targetUrl=https%3A%2F%2Fwww.spiegel.de%2Fgesundheit%2Fernaehrung%2Fernaehrung-die-langjaehrige-harvard-professorin-karin-michels-verraet-was-man-essen-sollte-damit-man-das-leben-um-bis-zu-zehn-jahre-verlaengert-a-4c7316d4-752f-4dd1-9ba2-567d4f0a3bad\" title=\"Zu unseren Angeboten\" target=\"_self\" class=\"border-b border-shade-light text-black dark:text-shade-lightest hover:border-black dark:hover:border-white focus:border-transparent font-normal font-sansUI text-s leading-normal\">\nZu unseren Angeboten\n<\/a>\n<\/div>\n<\/div>\n<\/div>\n<\/template>\n<\/div>\n<script defer x-data=\"{get iqdMode() {let mode = 'live';const 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0v-1.329h.622V9.33h-.622V8h5.456v2.318h-1.526v-.99h-1.725v1.81h2.318v1.3h-2.318v2.233h1.725v-1.356h1.526V16h-5.456Zm6.22 0v-1.329h.622V9.33h-.622V8h2.883v1.329h-.678v5.342h1.526V12.92h1.47V16h-5.201Z\" fill=\"#fff\"\/>\n <path d=\"M76.7 16a.863.863 0 0 1-.877-.876v-1.81h1.583v1.357h1.725v-2.176h-3.308V8.876c0-.509.396-.876.877-.876h3.11c.508 0 .876.396.876.876v1.499h-1.584V9.329h-1.696v1.837h3.308v3.958a.863.863 0 0 1-.876.876H76.7Z\" fill=\"#fff\"\/>\n<\/svg>\n<\/span>\n<span class=\"font-sansUI sm:text-base text-center text-l sm:mt-10 mt-14\">Gesund leben, sich gut f\u00fchlen \u2013 immer donnerstags<\/span>\n<\/div>\n<\/div>\n<div class=\"relative lg:hidden mt-24\" data-area=\"presentation_element_mobile>image\">\n<picture>\n<source srcset=\"https:\/\/cdn.prod.www.spiegel.de\/images\/d03400c6-3466-439a-925a-189321e844b8_w640_r1_fpx50.7_fpy52.97.webp\" media=\"(max-width: 640px)\" type=\"image\/webp\">\n<source srcset=\"https:\/\/cdn.prod.www.spiegel.de\/images\/d03400c6-3466-439a-925a-189321e844b8_w1024_r1_fpx50.7_fpy52.97.webp\" media=\"(min-width: 641px)\" type=\"image\/webp\">\n<img class=\"w-full h-full object-cover\" src=\"https:\/\/cdn.prod.www.spiegel.de\/images\/d03400c6-3466-439a-925a-189321e844b8_w1024_r1_fpx50.7_fpy52.97.jpg\" alt>\n<\/picture>\n<div class=\"absolute right-4 bottom-8 origin-bottom-right sm:w-304 md:w-672\" style=\"transform: rotate(-90deg) translate(100%, 0);\">\n<button class=\"block group\" tabindex=\"0\">\n<span class=\"RichTextCredit RichTextCredit--inverted font-sansUI opacity-distinct text-shadow text-white dark:text-shade-lightest leading-tight text-left text-xxs line-clamp-1 group-focus:line-clamp-none\">\nFoto: Sarah Illenberger\n<\/span>\n<\/button>\n<\/div>\n<\/div>\n<div class=\"self-center sm:px-16 px-24\">\n<div class=\"max-w-640 flex flex-col items-center\">\n<span class=\"text-l font-sansUI text-dm-tertiary-base dark:text-tertiary-base sm:mt-16 md:mt-24 lg:mt-48\">\nAusgabe Nr. 11\n<\/span>\n<h1 class=\"font-serifUI font-bold sm:text-4xl text-6xl text-center leading-tight mt-4\">Vorsicht vor falschen Fastenversprechen<\/h1>\n<span class=\"font-sansUI sm:text-l text-xl leading-loose text-center mt-24\">Die Epidemiologin Karin Michels entlarvt Ern\u00e4hrungsmythen, warnt vor der Abnehmspritze und erkl\u00e4rt, was man essen sollte, um seine Lebenserwartung deutlich zu steigern.<\/span>\n<div class=\"font-sansUI text-black dark:text-shade-lightest text-s text-center leading-18 mt-24\">\nVon\n<a class=\"font-bold border-b border-shade-light hover:border-black dark:hover:border-white\" href=\"https:\/\/www.spiegel.de\/impressum\/autor-f2363f4b-0001-0003-0000-000000000573\" target=\"_self\" title=\"J\u00f6rg Blech\">\nJ\u00f6rg Blech<\/a><\/div>\n<ul data-app-hidden class=\"leading-none flex items-center mt-24 gap-24\">\n<li>\n<button class=\"flex text-dm-tertiary-base dark:text-tertiary-base hover:bg-dm-tertiary-base 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srcset=\"https:\/\/cdn.prod.www.spiegel.de\/images\/d03400c6-3466-439a-925a-189321e844b8_w800_r1_fpx50.7_fpy52.97.webp\" media=\"(min-width: 1281px) and (max-width: 1600px)\" type=\"image\/webp\">\n<source srcset=\"https:\/\/cdn.prod.www.spiegel.de\/images\/d03400c6-3466-439a-925a-189321e844b8_w1024_r1_fpx50.7_fpy52.97.webp\" media=\"(min-width: 1601px)\" type=\"image\/webp\">\n<img class=\"w-full h-full object-cover\" src=\"https:\/\/cdn.prod.www.spiegel.de\/images\/d03400c6-3466-439a-925a-189321e844b8_w1024_r1_fpx50.7_fpy52.97.jpg\" alt>\n<\/picture>\n<div class=\"absolute right-4 bottom-8 origin-bottom-right w-480\" style=\"transform: rotate(-90deg) translate(100%, 0);\">\n<button class=\"block group\" tabindex=\"0\">\n<span class=\"RichTextCredit RichTextCredit--inverted font-sansUI opacity-distinct text-shadow text-white dark:text-shade-lightest leading-tight text-left text-xxs line-clamp-1 group-focus:line-clamp-none\">\nFoto: Sarah Illenberger\n<\/span>\n<\/button>\n<\/div>\n<\/div>\n<\/div>\n<\/div>\n<\/header>\n<div class=\"relative bg-white dark:bg-dm-shade-darkest\">\n<div class=\"relative z-20 w-full mx-auto sm:max-w-sm md:max-w-md lg:max-w-lg\">\n<div class=\"lg:h-8 md:h-8 sm:h-4\"><\/div>\n<div class=\"iqdcontainer md:advertisement-filled:overflow-hidden sm:advertisement-filled:overflow-hidden\" data-placement=\"pos_header\" data-device=\"desktop\" data-advertisement=\"pos_header desktop pos_header:desktop lg md sm\"><\/div>\n<div class=\"iqdcontainer md:advertisement-filled:overflow-hidden sm:advertisement-filled:overflow-hidden\" data-placement=\"pos_header\" data-device=\"mobile\" data-advertisement=\"pos_header mobile pos_header:mobile lg md sm\"><\/div>\n<div class=\"relative lg:pt-8 md:pt-8 sm:pt-4 lg:px-6 bg-white dark:bg-dm-shade-darkest\">\n<main id=\"Inhalt\" class=\"z-20 relative\">\n<div data-issue-context-hidden>\n<div class=\"lg:px-24 md:px-24 sm:px-16 text-black dark:text-shade-lightest\">\n<div class=\"relative flex justify-between items-center text-base sm:h-56 md:h-72 lg:h-72\">\n<div class=\"flex-1\">\n<a href=\"https:\/\/www.spiegel.de\/gesundheit\/fruehlingsgefuehle-und-fruehjahrsmuedigkeit-was-fruehling-mit-unserem-koerper-macht-a-9a8c3b82-8167-497a-bf15-589c8e1f25c7\" class=\"outline-none cursor-pointer group flex justify-start items-center font-normal font-sansUI leading-normal\" label=\"Vorherige Ausgabe\">\n<span class=\"flex items-center justify-around text-black dark:text-shade-lightest border border-shade-base dark:border-shade-light group-hover:border-black dark:group-hover:border-white focus:border-black dark:focus:border-white rounded-circle cursor-pointer flex my-auto z-10 w-24 h-24\"><svg id=\"spon-chevron-left-m\" class=\"stroke-current\" width=\"16\" height=\"16\" viewBox=\"0 0 16 16\" fill=\"none\" xmlns=\"http:\/\/www.w3.org\/2000\/svg\" role=\"img\" aria-hidden=\"true\">\n <g id=\"m-chevron-left-51cfda8e-9c39-4764-97a5-5c57f8cd2980\">\n <g id=\"m-chevron-right-51cfda8e-9c39-4764-97a5-5c57f8cd2980\">\n <path id=\"vector-51cfda8e-9c39-4764-97a5-5c57f8cd2980\" d=\"M10 12L6 8l4-4\" stroke-linecap=\"round\"\/>\n <\/g>\n <\/g>\n<\/svg>\n<\/span>\n<span class=\"ml-8 border-b border-transparent group-hover:border-shade-light sm:hidden\">Vorherige Ausgabe<\/span>\n<span class=\"sr-only\">Vorherige Ausgabe<\/span>\n<\/a>\n<\/div>\n<span class=\"group font-normal font-sansUI leading-normal\">\n<span class=\"relative bottom-px\">13.03.2025<\/span>\n<\/span>\n<span class=\"px-8\">\u2022<\/span>\n<a class=\"group font-normal font-sansUI leading-normal\" href=\"https:\/\/www.spiegel.de\/extra\/gesundheit-fitness\/index-2025.html\" title=\"Alle Ausgaben\">\n<span class=\"relative bottom-px border-b border-shade-light text-black dark:text-shade-lightest hover:border-black dark:hover:border-white focus:border-transparent\">Alle Ausgaben<\/span>\n<\/a>\n<div class=\"flex-1\">\n<\/div>\n<\/div>\n<\/div>\n<\/div>\n<article class=\"bg-white dark:bg-dm-shade-darkest\" aria-label=\"Ern\u00e4hrung: Vorsicht vor falschen Fastenversprechen\" data-featurebar-height>\n<div class=\"relative\" data-article-el=\"body\">\n<section class=\"relative\">\n<div data-has-paid-access-hidden data-not-gift-article-hidden>\n<section class=\"lg:w-8\/12 md:w-10\/12 sm:w-full mx-auto lg:my-32 md:my-32 sm:my-24 lg:px-24 md:px-24 sm:px-16 clear-both\">\n<div class=\"bg-sec2-lightest dark:bg-sec2-darker rounded lg:p-24 md:p-24 sm:py-24 sm:px-16\" data-sara-component=\"{"name":"gift-box","title":"Blockierte Verschenken Box","type":"pop-up"}\">\n<div class=\"flex\">\n<div class=\"sm:hidden mr-24\"><svg id=\"spon-article-sharing-small\" width=\"120\" height=\"120\" fill=\"none\" xmlns=\"http:\/\/www.w3.org\/2000\/svg\" role=\"img\" aria-hidden=\"true\">\n <rect width=\"120\" height=\"120\" rx=\"1.5\" fill=\"#8DD5FF\"\/>\n <path d=\"M18 37H0m18 8H4m14 8h-7m86 31h23m-23 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5.001h8c2.233-.115 5.074-1.61 3.573-4.611Zm-31.153 0c1.568-3.135 4.573-2.389 6.574-.39L55.936 31h-8c-2.233-.115-5.074-1.61-3.573-4.611Z\" fill=\"#8DD5FF\"\/>\n <path d=\"M27 68h13v10H27V68Zm28-8v-9h10v9H55Zm0 41V90h10v11H55Zm24-33h13v10H79V68Z\" fill=\"#811D00\"\/>\n<\/svg>\n<\/div>\n<div class=\"flex flex-col justify-center\">\n<div class=\"mb-12 text-primary-base dark:text-shade-lighter\"><svg id=\"spon-spiegel-plus-mobile\" width=\"91\" height=\"15\" class=\"fill-current\" viewBox=\"0 0 91 15\" fill=\"none\" xmlns=\"http:\/\/www.w3.org\/2000\/svg\" role=\"img\" aria-hidden=\"true\">\n <path d=\"M14.6544 5.89999V2.5H18.0671V5.89999H14.6544ZM20.9779 6.79999V1.6C20.9779 0.699999 20.2753 0 19.3719 0H10.5391V2.5H11.7436V12.5H10.5391V15H15.7585V12.5H14.6544V8.39999H19.3719C20.2753 8.39999 20.9779 7.69999 20.9779 6.79999Z\"\/>\n <path d=\"M26.097 12.5V2.5H27.3015V0H22.082V2.5H23.2865V12.5H22.082V15H27.3015V12.5H26.097Z\"\/>\n <path d=\"M36.0339 9.69999V12.5H32.6212V8.39999H37.138V5.89999H32.6212V2.5H36.0339V4.59999H38.9448V0H28.6063V2.5H29.7104V12.5H28.6063V15H38.9448V9.69999H36.0339Z\"\/>\n <path d=\"M44.2645 5.89999V8.39999H46.5732V12.5H43.1604V2.5H46.5732V4.59999H49.5843V1.6C49.5843 0.699999 48.8817 0 47.9784 0H41.956C41.5545 0 41.153 0.2 40.9522 0.399999C40.6511 0.699999 40.35 1.1 40.35 1.6V13.4C40.35 13.9 40.5507 14.3 40.9522 14.6C41.2534 14.9 41.6548 15 42.0563 15H49.5843V5.89999H44.2645Z\"\/>\n <path d=\"M58.417 9.69999V12.5H55.0043V8.39999H59.5211V5.89999H55.0043V2.5H58.417V4.59999H61.3278V0H50.9893V2.5H52.0934V12.5H50.9893V15H61.3278V9.69999H58.417Z\"\/>\n <path d=\"M70.1611 9.69999V12.5H66.8488V2.5H68.0533V0H62.7335V2.5H63.938V12.5H62.7335V15H73.0719V9.69999H70.1611Z\"\/>\n <path d=\"M9.23435 13.4899V5.93959H3.0112V2.51678H6.32352V4.63087H9.33472V1.61074C9.33472 0.644286 8.43136 0 7.528 0H1.60598C0.702616 0 0 0.704698 0 1.61074V8.45637H6.22314V12.5839H2.91082V9.76509H0V13.3892C0 14.2953 0.702616 15 1.60598 15H7.528C8.45173 15 9.23435 14.396 9.23435 13.4899Z\"\/>\n <path fill-rule=\"evenodd\" clip-rule=\"evenodd\" d=\"M76 0H91V15H76V0ZM82.9598 7.97671V12.7437H84.0085V7.97671H88.6801V7.02332H84.0085V2.25638H82.9598V7.02332H78.3199V7.97671H82.9598Z\"\/>\n<\/svg>\n<\/div>\n<p class=\"text-black dark:text-shade-lightest font-sansUI text-base leading-loose\">\nSie k\u00f6nnen den Artikel leider nicht mehr aufrufen. 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Paywall","type":"paywall"}\" data-has-spmetered-hidden>\n<div class=\"shadow-sm lg:mx-24 md:mx-24 sm:mx-16\">\n<div class=\"bg-primary-base dark:bg-dm-primary-base text-center\">\n<div class=\"lg:pl-12 md:pl-4 sm:px-16 inline-block lg:h-80 md:h-80 sm:h-64 sm:pt-4 sm:pb-8 inline-flex items-center flex-wrap lg:w-8\/12 md:w-10\/12 sm:w-12\/12 text-white dark:text-shade-lightest\">\n<span class=\"font-sansUI font-bold mr-8 shrink-0 mt-4\">\nWeiterlesen mit\n<\/span>\n<span class=\"shrink-0 leading-none\"><svg width=\"102\" height=\"18\"><use xlink:href=\"#spon-spiegel-plus-paywall-mobile\"\/><\/svg>\n<span class=\"sr-only\">SPIEGEL+<\/span>\n<\/span>\n<\/div>\n<\/div>\n<div class=\"bg-white dark:bg-dm-shade-darkest border-solid border-shade-lighter border\" data-target-hide>\n<div class=\"sm:px-16 lg:w-8\/12 md:w-10\/12 mx-auto lg:my-32 md:my-32 sm:my-24 lg:pl-8 md:pl-4 pb-8\" data-area=\"paywall-text\">\n<h3 class=\"font-brandUI lg:text-2xl md:text-2xl sm:text-xl leading-tight font-extrabold mb-16 sm:mb-8\">Mehr Perspektiven, mehr verstehen.<\/h3>\n<p class=\"font-sansUI text-base leading-normal lg:mb-2 md:mb-2 sm:mb-16\">\nFreier Zugang zu allen Artikeln, Videos, Audioinhalten und Podcasts\n<\/p>\n<div class=\"flex sm:flex-col justify-center items-center my-24\">\n<ul class=\"lg:w-7\/12 md:w-7\/12 sm:w-full lg:mr-24 md:mr-24 mb-24\">\n<li class=\"flex items-center mb-12\">\n<span class=\"mr-12 w-32 h-32 rounded-circle border border-solid border-shade-dark flex items-center justify-center shrink-0\"><svg width=\"16\" height=\"16\"><use xlink:href=\"#spon-checkbox-f-m\"\/><\/svg>\n<\/span>\n<p class=\"text-base font-sansUI leading-normal text-black dark:text-shade-lightest\">Alle Artikel auf SPIEGEL.de frei zug\u00e4nglich<\/p>\n<\/li>\n<li class=\"flex items-center mb-12\">\n<span class=\"mr-12 w-32 h-32 rounded-circle border border-solid border-shade-dark flex items-center justify-center shrink-0\"><svg width=\"16\" height=\"16\"><use xlink:href=\"#spon-checkbox-f-m\"\/><\/svg>\n<\/span>\n<p class=\"text-base font-sansUI leading-normal text-black dark:text-shade-lightest\">DER SPIEGEL als E-Paper und in der App<\/p>\n<\/li>\n<li class=\"flex items-center mb-12\">\n<span class=\"mr-12 w-32 h-32 rounded-circle border border-solid border-shade-dark flex items-center justify-center shrink-0\"><svg width=\"16\" height=\"16\"><use xlink:href=\"#spon-checkbox-f-m\"\/><\/svg>\n<\/span>\n<p class=\"text-base font-sansUI leading-normal text-black dark:text-shade-lightest\">Alle Artikel zum Anh\u00f6ren und exklusive Podcasts<\/p>\n<\/li>\n<li class=\"flex items-center\" x-data=\"{isLoading: true,defaultPrice: '\u20ac 24,99',get appProduct() {return $store.AppProducts.getProduct({subscription: 'Spplus',});},init() {if (this.appProduct && !this.appProduct.isReady){$sendMessage('GetFormattedPrice', this.appProduct);window.setTimeout(() => { this.isLoading = false; }, 3000);return;}this.isLoading = false;},get text() {if (this.isLoading) {return 'Preis wird geladen...';}return `Nur ${this.appProduct?.formattedPrice ? this.appProduct.formattedPrice : this.defaultPrice} pro Monat, jederzeit k\u00fcndbar`;},}\" x-effect=\"if (appProduct?.isReady) isLoading = false\">\n<span class=\"mr-12 w-32 h-32 rounded-circle border-solid border-shade-dark flex items-center justify-center shrink-0\" :class=\"{'border': !isLoading,}\">\n<span class=\"w-18 h-18 rounded-circle border-2 border-shade-base dark:border-shade-light animate-spin\" style=\"border-top-color:transparent;\" x-show=\"isLoading\"><\/span>\n<span class=\"leading-none\" x-show=\"!isLoading\" x-cloak><svg width=\"16\" height=\"16\"><use xlink:href=\"#spon-checkbox-f-m\"\/><\/svg>\n<\/span>\n<\/span>\n<p class=\"text-base font-sansUI leading-normal text-black dark:text-shade-lightest\" x-html=\"text\">\nPreis wird geladen...\n<\/p>\n<\/li>\n<\/ul>\n<figure class=\"relative lg:w-5\/12 md:w-5\/12 sm:w-8\/12 sm:order-first sm:mb-16\">\n<img class=\"lazyload\" data-src=\"https:\/\/abo.spiegel.de\/media\/04\/4f\/51\/1741343977\/sp-Devices.webp?ts=1741786003\" src=\"data:image\/svg+xml,%3Csvg xmlns='http:\/\/www.w3.org\/2000\/svg' viewBox='0 0 420 360' width='420' height='360' %3E%3C\/svg%3E\" width=\"420\" height=\"360\">\n<\/figure>\n<\/div>\n<div>\n<button title=\"Jetzt kaufen\" class=\"mb-16 leading-normal font-bold bg-primary-base dark:bg-dm-primary-base inline-block border border-primary-base dark:border-dm-primary-base hover:border-primary-dark focus:border-primary-darker disabled:border-shade-lighter hover:bg-primary-dark focus:bg-primary-darker disabled:bg-shade-lighter dark:disabled:bg-shade-darker disabled:text-shade-dark dark:disabled:text-shade-light disabled:cursor-not-allowed text-white dark:text-shade-lightest font-sansUI pl-16 pr-12 py-12 text-s rounded\" x-data @click=\"if ($appUtils.isApp) {$appBridge.triggerInAppPurchase({ product: 'Spplus' });$cooldown(1000);}\" data-area=\"paywall-purchase-button\" data-target-button data-sara-click-el=\"button\" data-sara-cta=\"primary:subscription\">\n<span class=\"flex\">\n<span class=\"relative bottom-px\">Jetzt kaufen<\/span>\n<span class=\"flex leading-none items-center ml-8\"><svg id=\"spon-chevron-right-f-s\" class=\"stroke-current\" width=\"12\" height=\"12\" viewBox=\"0 0 12 12\" fill=\"none\" xmlns=\"http:\/\/www.w3.org\/2000\/svg\" role=\"img\" aria-hidden=\"true\">\n <g id=\"s-chevron-right-f-3a01e8e4-5b06-45b8-a4a2-91062f2e4f3e\">\n <g id=\"s-chevron-right-3a01e8e4-5b06-45b8-a4a2-91062f2e4f3e\">\n <path id=\"vector-3a01e8e4-5b06-45b8-a4a2-91062f2e4f3e\" d=\"M4.333 2.667L7.667 6 4.333 9.333\" stroke-width=\"1.5\" stroke-linecap=\"round\"\/>\n <\/g>\n <\/g>\n<\/svg>\n<\/span>\n<\/span>\n<\/button>\n<p class=\"text-base font-sansUI leading-normal text-shade-dark dark:text-shade-light\" data-logged-in-hidden>\nSie haben bereits ein Digital-Abonnement?\n<button title=\"Hier anmelden\" class=\"border-b border-shade-light text-black dark:text-shade-lightest hover:border-black dark:hover:border-white focus:border-transparent font-normal font-sansUI text-base leading-normal\" x-data @click=\"if ($appUtils.isApp) {$appBridge.triggerLogin();$cooldown(1000);}\" data-sara-link=\"gruppenkonto\" data-sara-cta=\"secondary:login\">\nHier anmelden\n<\/button>\n<\/p>\n<\/div>\n<div class=\"mt-24\" data-not-ios-hidden>\n<button class=\"border-b border-shade-light text-black dark:text-shade-lightest hover:border-black dark:hover:border-white focus:border-transparent font-normal font-sansUI text-base leading-normal\" x-data @click=\"if ($appUtils.isApp) {$appBridge.triggerRestorePurchases();$cooldown(1000);}\" data-area=\"paywall-restore-button\" data-sara-cta=\"\u201dsecondary:restore\u201d\">\niTunes-Abo wiederherstellen\n<\/button>\n<p class=\"mt-16 font-sansUI text-base text-shade-dark dark:text-shade-light\">\nSPIEGEL+ wird \u00fcber Ihren iTunes-Account abgewickelt und mit Kaufbest\u00e4tigung bezahlt. 24 Stunden vor Ablauf verl\u00e4ngert sich das Abo automatisch um\neinen Monat zum Preis von zurzeit \u20ac 24,99. In den Einstellungen Ihres iTunes-Accounts k\u00f6nnen Sie das Abo jederzeit k\u00fcndigen. Um SPIEGEL+ au\u00dferhalb\ndieser App zu nutzen, m\u00fcssen Sie das Abo direkt nach dem Kauf mit einem SPIEGEL-ID-Konto verkn\u00fcpfen. Mit dem Kauf akzeptieren Sie unsere\n<a href=\"https:\/\/www.spiegel.de\/nutzungsbedingungen\" class=\"border-b border-shade-light text-black dark:text-shade-lightest hover:border-black dark:hover:border-white focus:border-transparent font-normal font-sansUI text-base leading-normal\">Allgemeinen Gesch\u00e4ftsbedingungen<\/a> und <a href=\"https:\/\/www.spiegel.de\/datenschutz-spiegel\" class=\"border-b border-shade-light text-black dark:text-shade-lightest hover:border-black dark:hover:border-white focus:border-transparent font-normal font-sansUI text-base leading-normal\">Datenschutzerkl\u00e4rung<\/a>.\n<\/p>\n<\/div>\n<\/div>\n<\/div>\n<\/div>\n<\/div>\n<aside class=\"relative clear-both lg:mx-24 md:mx-24 sm:mx-16\" x-data=\"{articleId: '4c7316d4-752f-4dd1-9ba2-567d4f0a3bad',title: 'Ern\u00e4hrung: Vorsicht vor falschen Fastenversprechen',isLoading: false,isDisabled: false,isReady: false,get credits() {return $store.User.meteredStatus?.credits ?? 0;},get hasCredits() {return this.credits > 0;},get nextRefresh() {return $store.User.meteredStatus?.nextRefresh ? $dateUtils.formatDate($store.User.meteredStatus.nextRefresh) : '';},get saraComponent() {if (!this.isReady) {return null;}return JSON.stringify({name: this.hasCredits ? 'article-meterwall' : 'article-paywall-secondary-upsell',title: this.hasCredits ? 'Default metered - Unlock wall' : 'Default metered exhausted - Spplus upsell',type: 'paywall',});},get targetId() {if (!this.isReady || this.hasCredits) {return null;}return $appUtils.isApp ? 'paywall-secondary-upsell-app' : 'article-paywall-secondary-upsell-web';},init() {if ($store.User.meteredStatus?.isReady) {this.isReady = true;} else {$subscribe('USER_METERED_STATUS_UPDATED',this.onUserMeteredStatusUpdated,this);}},onUserMeteredStatusUpdated() {this.isReady = true;},async unlockDocument() {this.enterPendingState();try {await $meteredService.unlockDocument(this.articleId, this.title);this.resetState();window.location.reload(true);} catch (error) {$notificationService.addNotification({type: 'NOTIFICATION_TYPE_FAILURE',headline: 'Artikel freischalten',description: 'Der Artikel konnte nicht freigeschaltet werden',});this.resetState();}},enterPendingState() {this.isLoading = true;this.isDisabled = true;},resetState() {this.isLoading = false;$cooldown(2000, 'isDisabled');}}\" data-area=\"paywall\" :data-sara-component=\"saraComponent\" :data-target-id=\"targetId\" data-has-spmetered-visible>\n<div class=\"relative min-h-280 bg-white dark:bg-dm-shade-darkest\" :class=\"{ 'hidden': isReady }\">\n<div class=\"absolute flex h-full items-center justify-center w-full\">\n<div class=\"absolute w-100 h-100 left-6\/12 top-6\/12 -ml-64 -mt-59 origin-60 overflow-hidden mask-gradient-to-b animate-spin\">\n<div class=\"w-120 h-120 rounded-circle shadow-loader\"><\/div>\n<\/div>\n<span class=\"text-primary-base dark:text-dm-primary-base\"><svg id=\"spon-loader\" class=\"fill-current\" width=\"40\" height=\"66\" viewBox=\"0 0 24 30\" xmlns=\"http:\/\/www.w3.org\/2000\/svg\" role=\"img\" aria-hidden=\"true\">\n <path class=\"fill-current\" d=\"M20 29.4V13H6.3V5.4h7.2V10H20V3.4C20 1.5 18.4 0 16.5 0h-13C1.6 0 0 1.6 0 3.5v15h13.5v9H6.3v-6.1H0v8C0 31.3 1.6 33 3.5 33h13c1.9-.2 3.5-1.7 3.5-3.6z\"\/>\n<\/svg>\n<\/span>\n<\/div>\n<\/div>\n<template x-if=\"isReady\">\n<div class=\"border border-solid border-shade-lighter dark:border-shade-dark shadow-sm bg-white dark:bg-dm-shade-darkest lg:w-8\/12 md:w-10\/12 sm:w-full mx-auto lg:py-40 md:py-40 sm:py-24 lg:px-24 md:px-24 sm:px-16 clear-both\">\n<div class=\"flex justify-between items-center mb-16 text-primary-base dark:text-dm-primary-base\">\n<span class=\"sr-only\">SPIEGEL plus<\/span>\n<span class=\"sm:hidden\"><svg width=\"102\" height=\"18\"><use xlink:href=\"#spon-spiegel-plus-paywall-mobile\"\/><\/svg>\n<\/span>\n<span class=\"lg:hidden md:hidden\"><svg width=\"91\" height=\"15\"><use xlink:href=\"#spon-spiegel-plus-mobile\"\/><\/svg>\n<\/span>\n<a href=\"https:\/\/gruppenkonto.spiegel.de\/meinkonto\/abonnements\/artikel.html\" @click.prevent=\"if ($appUtils.isApp) {$publish('TRIGGER_ACCOUNT', {"path":"\/meinkonto\/uebersicht.html"});$cooldown(1000);} else {window.location.href = $el.href;}\" title=\"Zu meinen Artikeln\" class=\"border-b border-shade-light text-black dark:text-shade-lightest hover:border-black dark:hover:border-white focus:border-transparent font-normal font-sansUI text-s leading-normal\">\nZu meinen Artikeln\n<\/a>\n<\/div>\n<template x-if=\"hasCredits\">\n<div>\n<div class=\"font-sansUI text-base text-black dark:text-shade-lightest leading-normal lg:mb-24 md:mb-24 sm:mb-16\">\n<div class=\"font-bold mb-8\">\n<span x-text=\"credits\"><\/span> von 4 Artikeln verf\u00fcgbar\n<\/div>\nIn Ihrem SPIEGEL+ Starter-Abo stehen Ihnen bis <span x-text=\"nextRefresh\"><\/span> Uhr noch <span x-text=\"credits\"><\/span> Artikel zur Verf\u00fcgung. Wollen Sie diesen Artikel freischalten?\n<\/div>\n<button class=\"inline-block bg-primary-base dark:bg-dm-primary-base border border-primary-base dark:border-dm-primary-base hover:border-primary-dark focus:border-primary-darker hover:bg-primary-dark focus:bg-primary-darker disabled:bg-shade-lighter disabled:text-shade-dark disabled:border-sec2-lightest disabled:cursor-not-allowed pl-16 pr-12 py-12 rounded\" @click=\"unlockDocument\" :disabled=\"isDisabled\" title=\"Artikel freischalten\" data-area=\"paywall-purchase-button\" data-target-button data-sara-cta=\"primary:subscription-unlock-article\">\n<span class=\"flex text-s text-white font-sansUI leading-normal font-bold\">\n<span class=\"relative bottom-px\">\nArtikel freischalten\n<\/span>\n<span x-show=\"!isLoading\" class=\"flex leading-none items-center ml-8\"><svg width=\"12\" height=\"12\"><use xlink:href=\"#spon-chevron-right-s\"\/><\/svg>\n<\/span>\n<span class=\"rounded-circle w-16 h-16 border-2 border-white animate-spin ml-4\" style=\"border-top-color:transparent;\" x-show=\"isLoading\" x-cloak><\/span>\n<\/span>\n<\/button>\n<\/div>\n<\/template>\n<template x-if=\"credits <= 0\">\n<div>\n<div class=\"font-sansUI text-base text-black dark:text-shade-lightest leading-normal lg:mb-24 md:mb-24 sm:mb-16\">\n<div class=\"font-bold mb-8\">\n<span x-text=\"credits\"><\/span> von 4 Artikeln verf\u00fcgbar\n<\/div>\n<span x-show=\"nextRefresh\">\nDie n\u00e4chsten 4 freien Artikel stehen Ihnen am <span x-text=\"nextRefresh\"><\/span> Uhr zur Verf\u00fcgung. Trotzdem weiterlesen? Jetzt zum Premium-Abo upgraden!\n<\/span>\n<\/div>\n<h3 class=\"dark:text-shade-lightest flex font-brandUI font-extrabold items-center leading-tight text-2xl mb-12 text-black\">\nPremium-Abo\n<span class=\"bg-opacity-slight bg-positive dark:text-white font-normal font-sansUI leading-normal ml-12 px-8 py-4 rounded text-black text-xs ml-16\">\nExklusiv f\u00fcr Sie!\n<\/span>\n<\/h3>\n<div class=\"font-sansUI text-black dark:text-shade-lightest mb-16\">\n<div class=\"font-bold text-base leading-loose mb-4\">\n\u20ac 5,99 pro Woche\n<\/div>\n<div class=\"text-s\">\nVierw\u00f6chentlich abgerechnet und k\u00fcndbar.\n<\/div>\n<\/div>\n<ul class=\"font-sansUI text-black dark:text-shade-lightest text-s mb-24\">\n<li class=\"flex min-h-18 mb-4\">\n<span class=\"mr-6 relative top-px\"><svg width=\"16\" height=\"16\"><use xlink:href=\"#spon-checkbox-f-m\"\/><\/svg>\n<\/span>\nStarter-Abonnent:innen sparen bis zur n\u00e4chsten Abrechnung.\n<\/li>\n<li class=\"flex min-h-18 mb-4\">\n<span class=\"mr-6 relative top-px\"><svg width=\"16\" height=\"16\"><use xlink:href=\"#spon-checkbox-f-m\"\/><\/svg>\n<\/span>\nAlle Artikel auf SPIEGEL.de und App lesen\n<\/li>\n<li class=\"flex min-h-18 mb-4\">\n<span class=\"mr-6 relative top-px\"><svg width=\"16\" height=\"16\"><use xlink:href=\"#spon-checkbox-f-m\"\/><\/svg>\n<\/span>\nW\u00f6chentlich die digitale Ausgabe des SPIEGEL inkl. E-Paper (PDF), Digital-Archiv und S+-Newsletter\n<\/li>\n<\/ul>\n<a title=\"Jetzt upgraden\" class=\"lg:inline-block md:inline-block sm:block bg-primary-base dark:bg-dm-primary-base border border-primary-base dark:border-dm-primary-base hover:border-primary-dark focus:border-primary-darker hover:bg-primary-dark focus:bg-primary-darker px-24 py-12 rounded\" href=\"https:\/\/abo.spiegel.de\/microsites\/pl\/pl-starter-upg?requestAccessToken=true&sara_icid=disp_upd_8EsZDc0PF3UAlCWCIIQZW6TM5d0f30&targetUrl=https%3A%2F%2Fwww.spiegel.de%2Fgesundheit%2Fernaehrung%2Fernaehrung-die-langjaehrige-harvard-professorin-karin-michels-verraet-was-man-essen-sollte-damit-man-das-leben-um-bis-zu-zehn-jahre-verlaengert-a-4c7316d4-752f-4dd1-9ba2-567d4f0a3bad\" data-area=\"paywall-purchase-button\" data-target-button data-sara-cta=\"primary:subscription\">\n<span class=\"flex sm:justify-center text-base text-white font-sansUI leading-normal font-bold\">\n<span class=\"relative bottom-px\">\nJetzt upgraden\n<\/span>\n<span class=\"flex leading-none items-center ml-8\"><svg width=\"12\" height=\"12\"><use xlink:href=\"#spon-chevron-right-s\"\/><\/svg>\n<\/span>\n<\/span>\n<\/a>\n<\/div>\n<\/template>\n<\/div>\n<\/template>\n<\/aside>\n<\/div>\n<\/div>\n<\/div>\n<\/section>\n<\/div>\n<footer data-area=\"article-footer\">\n<div class=\"border-separator-b h-px clear-both lg:w-8\/12 md:w-10\/12 lg:mx-auto md:mx-auto sm:mx-16\"><\/div>\n<div class=\"flex justify-between items-start lg:w-8\/12 md:w-10\/12 lg:px-24 md:px-24 sm:px-16 lg:pb-32 md:pb-32 sm:pb-24 mt-24 mx-auto\">\n<div class=\"flex items-center\">\n<a href=\"https:\/\/www.spiegel.de\/\" class=\"flex mr-8 text-black dark:text-shade-lightest\" aria-label=\"Zur Startseite\"><svg id=\"spon-home-l\" width=\"24\" height=\"24\" viewBox=\"0 0 24 24\" fill=\"none\" xmlns=\"http:\/\/www.w3.org\/2000\/svg\" role=\"img\" aria-hidden=\"true\">\n <path d=\"M4.5 10.5v9h6v-3a1 1 0 011-1h1a1 1 0 011 1v3h6v-9l-7.5-7-7.5 7z\" class=\"stroke-current\" stroke-width=\"1.1\"\/>\n<\/svg>\n<\/a>\n<a class=\"border-b border-shade-light text-black dark:text-shade-lightest hover:border-black dark:hover:border-white focus:border-transparent font-normal font-sansUI text-s\" href=\"https:\/\/www.spiegel.de\/\">\nStartseite\n<\/a>\n<\/div>\n<button x-data @click=\"$publish('FEEDBACK_LAYER_OPEN_LAYER');\" class=\"border-b border-shade-light text-black dark:text-shade-lightest hover:border-black dark:hover:border-white focus:border-transparent font-normal font-sansUI text-s\" title=\"Feedback\">\nFeedback\n<\/button>\n<\/div>\n<\/footer><\/article>\n<footer class=\"relative z-10 lg:pb-32 md:pb-32 sm:pb-4\" data-area=\"footer\">\n<div class=\"border-separator-light h-px my-24 lg:mx-24 md:mx-24 sm:mx-16\"><\/div>\n<nav role=\"navigation\" class=\"lg:px-24 md:px-24 sm:px-16\" data-area=\"more-links\">\n<ul class=\"lg:text-center md:text-center font-sansUI font-normal\">\n<li class=\"inline-block pr-16 sm:pb-18\">\n<a href=\"https:\/\/www.spiegel.de\/impressum\" target=\"_self\" title=\"Impressum\" class=\"text-s text-shade-darker dark:text-shade-lightest hover:text-black dark:hover:text-white\">Impressum<\/a>\n<\/li>\n<li class=\"inline-block pr-16 sm:pb-18\">\n<a href=\"https:\/\/www.spiegel.de\/datenschutz-spiegel\" target=\"_self\" title=\"Datenschutz\" class=\"text-s text-shade-darker dark:text-shade-lightest hover:text-black dark:hover:text-white\">Datenschutz<\/a>\n<\/li>\n<li class=\"inline-block pr-16 sm:pb-18\">\n<a href=\"https:\/\/www.spiegel.de\/nutzungsbedingungen\" target=\"_self\" title=\"Nutzungsbedingungen\" class=\"text-s text-shade-darker dark:text-shade-lightest hover:text-black dark:hover:text-white\">Nutzungsbedingungen<\/a>\n<\/li>\n<li class=\"inline-block pr-16 sm:pb-18\">\n<a href=\"https:\/\/www.spiegel.de\/teilnahmebedingungen\" target=\"_self\" title=\"Teilnahmebedingungen\" class=\"text-s text-shade-darker dark:text-shade-lightest hover:text-black 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hover:bg-primary-dark inline-block leading-normal py-16 pl-16 pr-20 text-base text-white dark:text-shade-lightest w-full\" target=\"_self\" title=\"Magazine\">\n<span class=\"flex justify-between\">\n<span class=\"relative bottom-px\">Magazine<\/span>\n<span class=\"flex leading-none items-center ml-12\"><svg width=\"12\" height=\"12\"><use xlink:href=\"#spon-chevron-right-f-s\"\/><\/svg>\n<\/span>\n<\/span>\n<\/a>\n<\/li>\n<li>\n<a href=\"https:\/\/www.spiegel.de\/thema\/meinung\/\" class=\"group flex justify-between items-center pl-16 cursor-pointer text-base group-hover:text-primary-dark group-focus:text-primary-darker group-active:text-primary-darker text-black dark:text-shade-lightest\" target=\"_self\" title=\"Meinung\">\n<span class=\"grow\">\n<span class=\"block font-sansUI font-bold py-16 group-active:text-primary-darker group-hover:text-primary-dark group-focus:text-primary-darker\">Meinung<\/span>\n<\/span>\n<span class=\"text-shade-light dark:text-shade-dark text-base group-hover:text-primary-dark group-active:text-primary-darker group-focus:text-primary-darker\">\n<span class=\"flex items-center py-18 px-20 leading-none\"><svg width=\"16\" height=\"16\"><use xlink:href=\"#spon-chevron-right-f-m\"\/><\/svg>\n<\/span>\n<\/span>\n<\/a>\n<\/li>\n<li>\n<span class=\"block border-separator-b h-px\"><\/span>\n<\/li>\n<li x-data=\"{ expanded: false }\" :aria-expanded=\"expanded\" x-lazyload>\n<span class=\"flex justify-between items-center pl-16 cursor-pointer\">\n<a href=\"https:\/\/www.spiegel.de\/politik\/deutschland\/\" class=\"grow text-base hover:text-primary-dark focus:text-primary-darker active:text-primary-darker outline-focus text-black dark:text-shade-lightest\" title=\"Politik\" target=\"_self\">\n<span class=\"block font-sansUI font-bold py-16\">Politik<\/span>\n<\/a>\n<span class=\"block border-separator-r h-24 w-px\"><\/span>\n<button class=\"text-shade-light dark:text-shade-dark text-base outline-focus hover:text-primary-dark focus:text-primary-darker active:text-primary-darker\" @click=\"expanded = !expanded\">\n<span class=\"flex items-center py-18 px-20 h-56 w-56\">\n<span class=\"leading-none\" x-show=\"expanded\" x-cloak><svg id=\"spon-chevron-up-f-m\" class=\"stroke-current\" width=\"16\" height=\"16\" viewBox=\"0 0 16 16\" fill=\"none\" xmlns=\"http:\/\/www.w3.org\/2000\/svg\" role=\"img\" aria-hidden=\"true\">\n <g id=\"m-chevron-up-f-79959cef-3a8a-405f-8a9b-17620514acb9\">\n <g id=\"m-chevron-right-f-79959cef-3a8a-405f-8a9b-17620514acb9\">\n <g id=\"m-chevron-right-79959cef-3a8a-405f-8a9b-17620514acb9\">\n <path id=\"vector-79959cef-3a8a-405f-8a9b-17620514acb9\" d=\"M4 10l4-4 4 4\" stroke-width=\"1.8\" stroke-linecap=\"round\"\/>\n <\/g>\n <\/g>\n <\/g>\n<\/svg>\n<\/span>\n<span class=\"leading-none\" x-show=\"!expanded\"><svg id=\"spon-chevron-down-f-m\" class=\"stroke-current\" width=\"16\" height=\"16\" viewBox=\"0 0 16 16\" fill=\"none\" xmlns=\"http:\/\/www.w3.org\/2000\/svg\" role=\"img\" aria-hidden=\"true\">\n <g id=\"m-chevron-down-f-1149ceab-ea7a-49fd-bbc9-a92b28e7984c\">\n <g id=\"m-chevron-right-f-1149ceab-ea7a-49fd-bbc9-a92b28e7984c\">\n <g id=\"m-chevron-right-1149ceab-ea7a-49fd-bbc9-a92b28e7984c\">\n <path id=\"vector-1149ceab-ea7a-49fd-bbc9-a92b28e7984c\" d=\"M12 6l-4 4-4-4\" stroke-width=\"1.8\" stroke-linecap=\"round\"\/>\n <\/g>\n <\/g>\n <\/g>\n<\/svg>\n<\/span>\n<\/span>\n<span class=\"sr-only\">Men\u00fc Politik aufklappen<\/span>\n<\/button>\n<\/span>\n<ul class=\"overflow-hidden\" x-show=\"expanded\" :aria-hidden=\"!expanded\" x-cloak>\n<li>\n<a href=\"https:\/\/www.spiegel.de\/thema\/bundesregierung\/\" class=\"text-base hover:text-primary-dark focus:text-primary-darker active:text-primary-darker outline-focus text-black dark:text-shade-lightest\" target=\"_self\" title=\"Bundesregierung\">\n<span class=\"block font-sansUI font-normal py-12 px-32\">Bundesregierung<\/span>\n<\/a>\n<\/li>\n<li class=\"mb-20\">\n<a href=\"https:\/\/www.spiegel.de\/thema\/bundestag\/\" class=\"text-base hover:text-primary-dark focus:text-primary-darker active:text-primary-darker outline-focus text-black dark:text-shade-lightest\" target=\"_self\" title=\"Bundestag\">\n<span class=\"block font-sansUI font-normal py-12 px-32\">Bundestag<\/span>\n<\/a>\n<\/li>\n<\/ul>\n<\/li>\n<li>\n<span class=\"block border-separator-b h-px\"><\/span>\n<\/li>\n<li x-data=\"{ expanded: false }\" :aria-expanded=\"expanded\" x-lazyload>\n<span class=\"flex justify-between items-center pl-16 cursor-pointer\">\n<a href=\"https:\/\/www.spiegel.de\/ausland\/\" class=\"grow text-base hover:text-primary-dark focus:text-primary-darker active:text-primary-darker outline-focus text-black dark:text-shade-lightest\" title=\"Ausland\" target=\"_self\">\n<span class=\"block font-sansUI font-bold py-16\">Ausland<\/span>\n<\/a>\n<span class=\"block border-separator-r h-24 w-px\"><\/span>\n<button class=\"text-shade-light dark:text-shade-dark text-base outline-focus hover:text-primary-dark focus:text-primary-darker active:text-primary-darker\" @click=\"expanded = !expanded\">\n<span class=\"flex items-center py-18 px-20 h-56 w-56\">\n<span class=\"leading-none\" x-show=\"expanded\" x-cloak><svg width=\"16\" height=\"16\"><use xlink:href=\"#spon-chevron-up-f-m\"\/><\/svg>\n<\/span>\n<span class=\"leading-none\" x-show=\"!expanded\"><svg width=\"16\" height=\"16\"><use xlink:href=\"#spon-chevron-down-f-m\"\/><\/svg>\n<\/span>\n<\/span>\n<span class=\"sr-only\">Men\u00fc Ausland aufklappen<\/span>\n<\/button>\n<\/span>\n<ul class=\"overflow-hidden\" x-show=\"expanded\" :aria-hidden=\"!expanded\" x-cloak>\n<li>\n<a href=\"https:\/\/www.spiegel.de\/thema\/usa\/\" class=\"text-base hover:text-primary-dark focus:text-primary-darker active:text-primary-darker outline-focus text-black dark:text-shade-lightest\" target=\"_self\" title=\"USA\">\n<span class=\"block font-sansUI font-normal py-12 px-32\">USA<\/span>\n<\/a>\n<\/li>\n<li>\n<a href=\"https:\/\/www.spiegel.de\/thema\/europa\/\" class=\"text-base hover:text-primary-dark focus:text-primary-darker active:text-primary-darker outline-focus text-black dark:text-shade-lightest\" target=\"_self\" title=\"Europa\">\n<span class=\"block font-sansUI font-normal py-12 px-32\">Europa<\/span>\n<\/a>\n<\/li>\n<li>\n<a href=\"https:\/\/www.spiegel.de\/thema\/nahost\/\" class=\"text-base hover:text-primary-dark focus:text-primary-darker active:text-primary-darker outline-focus text-black dark:text-shade-lightest\" target=\"_self\" title=\"Nahost\">\n<span class=\"block font-sansUI font-normal py-12 px-32\">Nahost<\/span>\n<\/a>\n<\/li>\n<li>\n<a href=\"https:\/\/www.spiegel.de\/thema\/globale_gesellschaft\/\" class=\"text-base hover:text-primary-dark focus:text-primary-darker active:text-primary-darker outline-focus text-black dark:text-shade-lightest\" target=\"_self\" title=\"Globale Gesellschaft\">\n<span class=\"block font-sansUI font-normal py-12 px-32\">Globale Gesellschaft<\/span>\n<\/a>\n<\/li>\n<li>\n<a href=\"https:\/\/www.spiegel.de\/thema\/asien\/\" class=\"text-base hover:text-primary-dark focus:text-primary-darker active:text-primary-darker outline-focus text-black dark:text-shade-lightest\" target=\"_self\" title=\"Asien\">\n<span class=\"block font-sansUI font-normal py-12 px-32\">Asien<\/span>\n<\/a>\n<\/li>\n<li class=\"mb-20\">\n<a href=\"https:\/\/www.spiegel.de\/thema\/afrika\/\" class=\"text-base hover:text-primary-dark focus:text-primary-darker active:text-primary-darker outline-focus text-black dark:text-shade-lightest\" target=\"_self\" title=\"Afrika\">\n<span class=\"block font-sansUI font-normal py-12 px-32\">Afrika<\/span>\n<\/a>\n<\/li>\n<\/ul>\n<\/li>\n<li>\n<span class=\"block border-separator-b h-px\"><\/span>\n<\/li>\n<li x-data=\"{ expanded: false }\" :aria-expanded=\"expanded\" x-lazyload>\n<span class=\"flex justify-between items-center pl-16 cursor-pointer\">\n<a href=\"https:\/\/www.spiegel.de\/panorama\/\" class=\"grow text-base hover:text-primary-dark focus:text-primary-darker active:text-primary-darker outline-focus text-black dark:text-shade-lightest\" title=\"Panorama\" target=\"_self\">\n<span class=\"block font-sansUI font-bold py-16\">Panorama<\/span>\n<\/a>\n<span class=\"block border-separator-r h-24 w-px\"><\/span>\n<button class=\"text-shade-light dark:text-shade-dark text-base outline-focus hover:text-primary-dark focus:text-primary-darker active:text-primary-darker\" @click=\"expanded = !expanded\">\n<span class=\"flex items-center py-18 px-20 h-56 w-56\">\n<span class=\"leading-none\" x-show=\"expanded\" x-cloak><svg width=\"16\" height=\"16\"><use xlink:href=\"#spon-chevron-up-f-m\"\/><\/svg>\n<\/span>\n<span class=\"leading-none\" x-show=\"!expanded\"><svg width=\"16\" height=\"16\"><use xlink:href=\"#spon-chevron-down-f-m\"\/><\/svg>\n<\/span>\n<\/span>\n<span class=\"sr-only\">Men\u00fc Panorama aufklappen<\/span>\n<\/button>\n<\/span>\n<ul class=\"overflow-hidden\" x-show=\"expanded\" :aria-hidden=\"!expanded\" x-cloak>\n<li>\n<a href=\"https:\/\/www.spiegel.de\/panorama\/justiz\/\" class=\"text-base hover:text-primary-dark focus:text-primary-darker active:text-primary-darker outline-focus text-black dark:text-shade-lightest\" target=\"_self\" title=\"Justiz & Kriminalit\u00e4t\">\n<span class=\"block font-sansUI font-normal py-12 px-32\">Justiz & Kriminalit\u00e4t<\/span>\n<\/a>\n<\/li>\n<li>\n<a href=\"https:\/\/www.spiegel.de\/panorama\/leute\/\" class=\"text-base hover:text-primary-dark focus:text-primary-darker active:text-primary-darker outline-focus text-black dark:text-shade-lightest\" target=\"_self\" title=\"Leute\">\n<span class=\"block font-sansUI font-normal py-12 px-32\">Leute<\/span>\n<\/a>\n<\/li>\n<li>\n<a href=\"https:\/\/www.spiegel.de\/panorama\/gesellschaft\/\" class=\"text-base hover:text-primary-dark focus:text-primary-darker active:text-primary-darker outline-focus text-black dark:text-shade-lightest\" target=\"_self\" title=\"Gesellschaft\">\n<span class=\"block font-sansUI font-normal py-12 px-32\">Gesellschaft<\/span>\n<\/a>\n<\/li>\n<li class=\"mb-20\">\n<a href=\"https:\/\/www.spiegel.de\/panorama\/bildung\/\" class=\"text-base hover:text-primary-dark focus:text-primary-darker active:text-primary-darker outline-focus text-black dark:text-shade-lightest\" target=\"_self\" title=\"Bildung\">\n<span class=\"block font-sansUI font-normal py-12 px-32\">Bildung<\/span>\n<\/a>\n<\/li>\n<\/ul>\n<\/li>\n<li>\n<span class=\"block border-separator-b h-px\"><\/span>\n<\/li>\n<li x-data=\"{ expanded: false }\" :aria-expanded=\"expanded\" x-lazyload>\n<span class=\"flex justify-between items-center pl-16 cursor-pointer\">\n<a href=\"https:\/\/www.spiegel.de\/sport\/\" class=\"grow text-base hover:text-primary-dark focus:text-primary-darker active:text-primary-darker outline-focus text-black dark:text-shade-lightest\" title=\"Sport\" target=\"_self\">\n<span class=\"block font-sansUI font-bold py-16\">Sport<\/span>\n<\/a>\n<span class=\"block border-separator-r h-24 w-px\"><\/span>\n<button class=\"text-shade-light dark:text-shade-dark text-base outline-focus hover:text-primary-dark focus:text-primary-darker active:text-primary-darker\" @click=\"expanded = !expanded\">\n<span class=\"flex items-center py-18 px-20 h-56 w-56\">\n<span class=\"leading-none\" x-show=\"expanded\" x-cloak><svg width=\"16\" height=\"16\"><use xlink:href=\"#spon-chevron-up-f-m\"\/><\/svg>\n<\/span>\n<span class=\"leading-none\" x-show=\"!expanded\"><svg width=\"16\" height=\"16\"><use xlink:href=\"#spon-chevron-down-f-m\"\/><\/svg>\n<\/span>\n<\/span>\n<span class=\"sr-only\">Men\u00fc Sport aufklappen<\/span>\n<\/button>\n<\/span>\n<ul class=\"overflow-hidden\" x-show=\"expanded\" :aria-hidden=\"!expanded\" x-cloak>\n<li>\n<a href=\"https:\/\/sportdaten.spiegel.de\/fussball\/bundesliga\/ergebnisse-und-tabelle\/\" class=\"text-base hover:text-primary-dark focus:text-primary-darker active:text-primary-darker outline-focus text-black dark:text-shade-lightest\" target=\"_self\" title=\"Ergebnisse & Tabellen\">\n<span class=\"block font-sansUI font-normal py-12 px-32\">Ergebnisse & Tabellen<\/span>\n<\/a>\n<\/li>\n<li>\n<a href=\"https:\/\/sportdaten.spiegel.de\/\" class=\"text-base hover:text-primary-dark focus:text-primary-darker active:text-primary-darker outline-focus text-black dark:text-shade-lightest\" target=\"_self\" title=\"Liveticker\">\n<span class=\"block font-sansUI font-normal py-12 px-32\">Liveticker<\/span>\n<\/a>\n<\/li>\n<li>\n<a href=\"https:\/\/www.spiegel.de\/sport\/fussball\/\" class=\"text-base hover:text-primary-dark focus:text-primary-darker active:text-primary-darker outline-focus text-black dark:text-shade-lightest\" target=\"_self\" title=\"Fu\u00dfball\">\n<span class=\"block font-sansUI font-normal py-12 px-32\">Fu\u00dfball<\/span>\n<\/a>\n<\/li>\n<li>\n<a href=\"https:\/\/www.spiegel.de\/thema\/fussball_bundesliga\/\" class=\"text-base hover:text-primary-dark focus:text-primary-darker active:text-primary-darker outline-focus text-black dark:text-shade-lightest\" target=\"_self\" title=\"Bundesliga\">\n<span class=\"block font-sansUI font-normal py-12 px-32\">Bundesliga<\/span>\n<\/a>\n<\/li>\n<li>\n<a href=\"https:\/\/www.spiegel.de\/thema\/champions_league\/\" class=\"text-base hover:text-primary-dark focus:text-primary-darker active:text-primary-darker outline-focus text-black dark:text-shade-lightest\" target=\"_self\" title=\"Champions League\">\n<span class=\"block font-sansUI font-normal py-12 px-32\">Champions League<\/span>\n<\/a>\n<\/li>\n<li>\n<a href=\"https:\/\/www.spiegel.de\/sport\/formel1\/\" class=\"text-base hover:text-primary-dark focus:text-primary-darker active:text-primary-darker outline-focus text-black dark:text-shade-lightest\" target=\"_self\" title=\"Formel 1\">\n<span class=\"block font-sansUI font-normal py-12 px-32\">Formel 1<\/span>\n<\/a>\n<\/li>\n<li>\n<a href=\"https:\/\/sportdaten.spiegel.de\/formel-1\/kalender\/\" class=\"text-base hover:text-primary-dark focus:text-primary-darker active:text-primary-darker outline-focus text-black dark:text-shade-lightest\" target=\"_self\" title=\"Formel 1 \u2013 Liveticker, Kalender, WM-Stand\">\n<span class=\"block font-sansUI font-normal py-12 px-32\">Formel 1 \u2013 Liveticker, Kalender, WM-Stand<\/span>\n<\/a>\n<\/li>\n<li class=\"mb-20\">\n<a href=\"https:\/\/www.spiegel.de\/sport\/wintersport\/\" class=\"text-base hover:text-primary-dark focus:text-primary-darker active:text-primary-darker outline-focus text-black dark:text-shade-lightest\" target=\"_self\" title=\"Wintersport\">\n<span class=\"block font-sansUI font-normal py-12 px-32\">Wintersport<\/span>\n<\/a>\n<\/li>\n<\/ul>\n<\/li>\n<li>\n<span class=\"block border-separator-b h-px\"><\/span>\n<\/li>\n<li x-data=\"{ expanded: false }\" :aria-expanded=\"expanded\" x-lazyload>\n<span class=\"flex justify-between items-center pl-16 cursor-pointer\">\n<a href=\"https:\/\/www.spiegel.de\/wirtschaft\/\" class=\"grow text-base hover:text-primary-dark focus:text-primary-darker active:text-primary-darker outline-focus text-black dark:text-shade-lightest\" title=\"Wirtschaft\" target=\"_blank\">\n<span class=\"block font-sansUI font-bold py-16\">Wirtschaft<\/span>\n<\/a>\n<span class=\"block border-separator-r h-24 w-px\"><\/span>\n<button class=\"text-shade-light dark:text-shade-dark text-base outline-focus hover:text-primary-dark focus:text-primary-darker active:text-primary-darker\" @click=\"expanded = !expanded\">\n<span class=\"flex items-center py-18 px-20 h-56 w-56\">\n<span class=\"leading-none\" x-show=\"expanded\" x-cloak><svg width=\"16\" height=\"16\"><use xlink:href=\"#spon-chevron-up-f-m\"\/><\/svg>\n<\/span>\n<span class=\"leading-none\" x-show=\"!expanded\"><svg width=\"16\" height=\"16\"><use xlink:href=\"#spon-chevron-down-f-m\"\/><\/svg>\n<\/span>\n<\/span>\n<span class=\"sr-only\">Men\u00fc Wirtschaft aufklappen<\/span>\n<\/button>\n<\/span>\n<ul class=\"overflow-hidden\" x-show=\"expanded\" :aria-hidden=\"!expanded\" x-cloak>\n<li>\n<a href=\"https:\/\/boersen.manager-magazin.de\/spon\/\" class=\"text-base hover:text-primary-dark focus:text-primary-darker active:text-primary-darker outline-focus text-black dark:text-shade-lightest\" target=\"_blank\" title=\"B\u00f6rse\">\n<span class=\"block font-sansUI font-normal py-12 px-32\">B\u00f6rse<\/span>\n<\/a>\n<\/li>\n<li>\n<a href=\"https:\/\/www.spiegel.de\/wirtschaft\/service\/\" class=\"text-base hover:text-primary-dark focus:text-primary-darker active:text-primary-darker outline-focus text-black dark:text-shade-lightest\" target=\"_self\" title=\"Verbraucher & Service\">\n<span class=\"block font-sansUI font-normal py-12 px-32\">Verbraucher & Service<\/span>\n<\/a>\n<\/li>\n<li>\n<a href=\"https:\/\/www.spiegel.de\/wirtschaft\/service\/das-abc-der-versicherungen-a-7cf4cd3d-218c-424a-9066-6a89b7b32639\" class=\"text-base hover:text-primary-dark focus:text-primary-darker active:text-primary-darker outline-focus text-black dark:text-shade-lightest\" target=\"_self\" title=\"Versicherungen\">\n<span class=\"block font-sansUI font-normal py-12 px-32\">Versicherungen<\/span>\n<\/a>\n<\/li>\n<li>\n<a href=\"https:\/\/www.spiegel.de\/wirtschaft\/unternehmen\/\" class=\"text-base hover:text-primary-dark focus:text-primary-darker active:text-primary-darker outline-focus text-black dark:text-shade-lightest\" target=\"_self\" title=\"Unternehmen & M\u00e4rkte\">\n<span class=\"block font-sansUI font-normal py-12 px-32\">Unternehmen & M\u00e4rkte<\/span>\n<\/a>\n<\/li>\n<li>\n<a href=\"https:\/\/www.spiegel.de\/wirtschaft\/soziales\/\" class=\"text-base hover:text-primary-dark focus:text-primary-darker active:text-primary-darker outline-focus text-black dark:text-shade-lightest\" target=\"_self\" title=\"Staat & Soziales\">\n<span class=\"block font-sansUI font-normal py-12 px-32\">Staat & Soziales<\/span>\n<\/a>\n<\/li>\n<li class=\"mb-20\">\n<a href=\"https:\/\/www.spiegel.de\/wirtschaft\/service\/brutto-netto-rechner-was-von-lohn-und-gehalt-uebrig-bleibt-a-223811.html\" class=\"text-base hover:text-primary-dark focus:text-primary-darker active:text-primary-darker outline-focus text-black dark:text-shade-lightest\" target=\"_self\" title=\"Brutto-Netto-Rechner\">\n<span class=\"block font-sansUI font-normal py-12 px-32\">Brutto-Netto-Rechner<\/span>\n<\/a>\n<\/li>\n<\/ul>\n<\/li>\n<li>\n<span class=\"block border-separator-b h-px\"><\/span>\n<\/li>\n<li x-data=\"{ expanded: false }\" :aria-expanded=\"expanded\" x-lazyload>\n<span class=\"flex justify-between items-center pl-16 cursor-pointer\">\n<a href=\"https:\/\/www.spiegel.de\/wissenschaft\/\" class=\"grow text-base hover:text-primary-dark focus:text-primary-darker active:text-primary-darker outline-focus text-black dark:text-shade-lightest\" title=\"Wissenschaft\" target=\"_self\">\n<span class=\"block font-sansUI font-bold py-16\">Wissenschaft<\/span>\n<\/a>\n<span class=\"block border-separator-r h-24 w-px\"><\/span>\n<button class=\"text-shade-light dark:text-shade-dark text-base outline-focus hover:text-primary-dark focus:text-primary-darker active:text-primary-darker\" @click=\"expanded = !expanded\">\n<span class=\"flex items-center py-18 px-20 h-56 w-56\">\n<span class=\"leading-none\" x-show=\"expanded\" x-cloak><svg width=\"16\" height=\"16\"><use xlink:href=\"#spon-chevron-up-f-m\"\/><\/svg>\n<\/span>\n<span class=\"leading-none\" x-show=\"!expanded\"><svg width=\"16\" height=\"16\"><use xlink:href=\"#spon-chevron-down-f-m\"\/><\/svg>\n<\/span>\n<\/span>\n<span class=\"sr-only\">Men\u00fc Wissenschaft aufklappen<\/span>\n<\/button>\n<\/span>\n<ul class=\"overflow-hidden\" x-show=\"expanded\" :aria-hidden=\"!expanded\" x-cloak>\n<li>\n<a href=\"https:\/\/www.spiegel.de\/thema\/klimawandel\/\" class=\"text-base hover:text-primary-dark focus:text-primary-darker active:text-primary-darker outline-focus text-black dark:text-shade-lightest\" target=\"_self\" title=\"Klimakrise\">\n<span class=\"block font-sansUI font-normal py-12 px-32\">Klimakrise<\/span>\n<\/a>\n<\/li>\n<li>\n<a href=\"https:\/\/www.spiegel.de\/wissenschaft\/mensch\/\" class=\"text-base hover:text-primary-dark focus:text-primary-darker active:text-primary-darker outline-focus text-black dark:text-shade-lightest\" target=\"_self\" title=\"Mensch\">\n<span class=\"block font-sansUI font-normal py-12 px-32\">Mensch<\/span>\n<\/a>\n<\/li>\n<li>\n<a href=\"https:\/\/www.spiegel.de\/wissenschaft\/natur\/\" class=\"text-base hover:text-primary-dark focus:text-primary-darker active:text-primary-darker outline-focus text-black dark:text-shade-lightest\" target=\"_self\" title=\"Natur\">\n<span class=\"block font-sansUI font-normal py-12 px-32\">Natur<\/span>\n<\/a>\n<\/li>\n<li>\n<a href=\"https:\/\/www.spiegel.de\/wissenschaft\/technik\/\" class=\"text-base hover:text-primary-dark focus:text-primary-darker active:text-primary-darker outline-focus text-black dark:text-shade-lightest\" target=\"_self\" title=\"Technik\">\n<span class=\"block font-sansUI font-normal py-12 px-32\">Technik<\/span>\n<\/a>\n<\/li>\n<li>\n<a href=\"https:\/\/www.spiegel.de\/wissenschaft\/weltall\/\" class=\"text-base hover:text-primary-dark focus:text-primary-darker active:text-primary-darker outline-focus text-black dark:text-shade-lightest\" target=\"_self\" title=\"Weltall\">\n<span class=\"block font-sansUI font-normal py-12 px-32\">Weltall<\/span>\n<\/a>\n<\/li>\n<li class=\"mb-20\">\n<a href=\"https:\/\/www.spiegel.de\/wissenschaft\/medizin\/\" class=\"text-base hover:text-primary-dark focus:text-primary-darker active:text-primary-darker outline-focus text-black dark:text-shade-lightest\" target=\"_self\" title=\"Medizin\">\n<span class=\"block font-sansUI font-normal py-12 px-32\">Medizin<\/span>\n<\/a>\n<\/li>\n<\/ul>\n<\/li>\n<li>\n<span class=\"block border-separator-b h-px\"><\/span>\n<\/li>\n<li x-data=\"{ expanded: false }\" :aria-expanded=\"expanded\" x-lazyload>\n<span class=\"flex justify-between items-center pl-16 cursor-pointer\">\n<a href=\"https:\/\/www.spiegel.de\/netzwelt\/\" class=\"grow text-base hover:text-primary-dark focus:text-primary-darker active:text-primary-darker outline-focus text-black dark:text-shade-lightest\" title=\"Netzwelt\" target=\"_self\">\n<span class=\"block font-sansUI font-bold py-16\">Netzwelt<\/span>\n<\/a>\n<span class=\"block border-separator-r h-24 w-px\"><\/span>\n<button class=\"text-shade-light dark:text-shade-dark text-base outline-focus hover:text-primary-dark focus:text-primary-darker active:text-primary-darker\" @click=\"expanded = !expanded\">\n<span class=\"flex items-center py-18 px-20 h-56 w-56\">\n<span class=\"leading-none\" x-show=\"expanded\" x-cloak><svg width=\"16\" height=\"16\"><use xlink:href=\"#spon-chevron-up-f-m\"\/><\/svg>\n<\/span>\n<span class=\"leading-none\" x-show=\"!expanded\"><svg width=\"16\" height=\"16\"><use xlink:href=\"#spon-chevron-down-f-m\"\/><\/svg>\n<\/span>\n<\/span>\n<span class=\"sr-only\">Men\u00fc Netzwelt aufklappen<\/span>\n<\/button>\n<\/span>\n<ul class=\"overflow-hidden\" x-show=\"expanded\" :aria-hidden=\"!expanded\" x-cloak>\n<li>\n<a href=\"https:\/\/www.spiegel.de\/netzwelt\/netzpolitik\/\" class=\"text-base hover:text-primary-dark focus:text-primary-darker active:text-primary-darker outline-focus text-black dark:text-shade-lightest\" target=\"_self\" title=\"Netzpolitik\">\n<span class=\"block font-sansUI font-normal py-12 px-32\">Netzpolitik<\/span>\n<\/a>\n<\/li>\n<li>\n<a href=\"https:\/\/www.spiegel.de\/netzwelt\/web\/\" class=\"text-base hover:text-primary-dark focus:text-primary-darker active:text-primary-darker outline-focus text-black dark:text-shade-lightest\" target=\"_self\" title=\"Web\">\n<span class=\"block font-sansUI font-normal py-12 px-32\">Web<\/span>\n<\/a>\n<\/li>\n<li>\n<a href=\"https:\/\/www.spiegel.de\/netzwelt\/gadgets\/\" class=\"text-base hover:text-primary-dark focus:text-primary-darker active:text-primary-darker outline-focus text-black dark:text-shade-lightest\" target=\"_self\" title=\"Gadgets\">\n<span class=\"block font-sansUI font-normal py-12 px-32\">Gadgets<\/span>\n<\/a>\n<\/li>\n<li>\n<a href=\"https:\/\/www.spiegel.de\/netzwelt\/games\/\" class=\"text-base hover:text-primary-dark focus:text-primary-darker active:text-primary-darker outline-focus text-black dark:text-shade-lightest\" target=\"_self\" title=\"Games\">\n<span class=\"block font-sansUI font-normal py-12 px-32\">Games<\/span>\n<\/a>\n<\/li>\n<li class=\"mb-20\">\n<a href=\"https:\/\/www.spiegel.de\/netzwelt\/apps\/\" class=\"text-base hover:text-primary-dark focus:text-primary-darker active:text-primary-darker outline-focus text-black dark:text-shade-lightest\" target=\"_self\" title=\"Apps\">\n<span class=\"block font-sansUI font-normal py-12 px-32\">Apps<\/span>\n<\/a>\n<\/li>\n<\/ul>\n<\/li>\n<li>\n<span class=\"block border-separator-b h-px\"><\/span>\n<\/li>\n<li x-data=\"{ expanded: false }\" :aria-expanded=\"expanded\" x-lazyload>\n<span class=\"flex justify-between items-center pl-16 cursor-pointer\">\n<a href=\"https:\/\/www.spiegel.de\/kultur\/\" class=\"grow text-base hover:text-primary-dark focus:text-primary-darker active:text-primary-darker outline-focus text-black dark:text-shade-lightest\" title=\"Kultur\" target=\"_self\">\n<span class=\"block font-sansUI font-bold py-16\">Kultur<\/span>\n<\/a>\n<span class=\"block border-separator-r h-24 w-px\"><\/span>\n<button class=\"text-shade-light dark:text-shade-dark text-base outline-focus hover:text-primary-dark focus:text-primary-darker active:text-primary-darker\" @click=\"expanded = !expanded\">\n<span class=\"flex items-center py-18 px-20 h-56 w-56\">\n<span class=\"leading-none\" x-show=\"expanded\" x-cloak><svg width=\"16\" height=\"16\"><use xlink:href=\"#spon-chevron-up-f-m\"\/><\/svg>\n<\/span>\n<span class=\"leading-none\" x-show=\"!expanded\"><svg width=\"16\" height=\"16\"><use xlink:href=\"#spon-chevron-down-f-m\"\/><\/svg>\n<\/span>\n<\/span>\n<span class=\"sr-only\">Men\u00fc Kultur aufklappen<\/span>\n<\/button>\n<\/span>\n<ul class=\"overflow-hidden\" x-show=\"expanded\" :aria-hidden=\"!expanded\" x-cloak>\n<li>\n<a href=\"https:\/\/www.spiegel.de\/kultur\/kino\/\" class=\"text-base hover:text-primary-dark focus:text-primary-darker active:text-primary-darker outline-focus text-black dark:text-shade-lightest\" target=\"_self\" title=\"Kino\">\n<span class=\"block font-sansUI font-normal py-12 px-32\">Kino<\/span>\n<\/a>\n<\/li>\n<li>\n<a href=\"https:\/\/www.spiegel.de\/kultur\/musik\/\" class=\"text-base hover:text-primary-dark focus:text-primary-darker active:text-primary-darker outline-focus text-black dark:text-shade-lightest\" target=\"_self\" title=\"Musik\">\n<span class=\"block font-sansUI font-normal py-12 px-32\">Musik<\/span>\n<\/a>\n<\/li>\n<li>\n<a href=\"https:\/\/www.spiegel.de\/kultur\/tv\/\" class=\"text-base hover:text-primary-dark focus:text-primary-darker active:text-primary-darker outline-focus text-black dark:text-shade-lightest\" target=\"_self\" title=\"TV\">\n<span class=\"block font-sansUI font-normal py-12 px-32\">TV<\/span>\n<\/a>\n<\/li>\n<li>\n<a href=\"https:\/\/www.spiegel.de\/kultur\/literatur\/\" class=\"text-base hover:text-primary-dark focus:text-primary-darker active:text-primary-darker outline-focus text-black dark:text-shade-lightest\" target=\"_self\" title=\"Literatur\">\n<span class=\"block font-sansUI font-normal py-12 px-32\">Literatur<\/span>\n<\/a>\n<\/li>\n<li class=\"mb-20\">\n<a href=\"https:\/\/www.spiegel.de\/kultur\/bestseller-buecher-belletristik-sachbuch-auf-spiegel-liste-a-458623.html\" class=\"text-base hover:text-primary-dark focus:text-primary-darker active:text-primary-darker outline-focus text-black dark:text-shade-lightest\" target=\"_self\" title=\"SPIEGEL-Bestseller\">\n<span class=\"block font-sansUI font-normal py-12 px-32\">SPIEGEL-Bestseller<\/span>\n<\/a>\n<\/li>\n<\/ul>\n<\/li>\n<li>\n<span class=\"block border-separator-b h-px\"><\/span>\n<\/li>\n<li x-data=\"{ expanded: false }\" :aria-expanded=\"expanded\" x-lazyload>\n<span class=\"flex justify-between items-center pl-16 cursor-pointer\">\n<a href=\"https:\/\/www.spiegel.de\/thema\/leben\/\" class=\"grow text-base hover:text-primary-dark focus:text-primary-darker active:text-primary-darker outline-focus text-black dark:text-shade-lightest\" title=\"Leben\" target=\"_self\">\n<span class=\"block font-sansUI font-bold py-16\">Leben<\/span>\n<\/a>\n<span class=\"block border-separator-r h-24 w-px\"><\/span>\n<button class=\"text-shade-light dark:text-shade-dark text-base outline-focus hover:text-primary-dark focus:text-primary-darker active:text-primary-darker\" @click=\"expanded = !expanded\">\n<span class=\"flex items-center py-18 px-20 h-56 w-56\">\n<span class=\"leading-none\" x-show=\"expanded\" x-cloak><svg width=\"16\" height=\"16\"><use xlink:href=\"#spon-chevron-up-f-m\"\/><\/svg>\n<\/span>\n<span class=\"leading-none\" x-show=\"!expanded\"><svg width=\"16\" height=\"16\"><use xlink:href=\"#spon-chevron-down-f-m\"\/><\/svg>\n<\/span>\n<\/span>\n<span class=\"sr-only\">Men\u00fc Leben aufklappen<\/span>\n<\/button>\n<\/span>\n<ul class=\"overflow-hidden\" x-show=\"expanded\" :aria-hidden=\"!expanded\" x-cloak>\n<li>\n<a href=\"https:\/\/www.spiegel.de\/reise\/\" class=\"text-base hover:text-primary-dark focus:text-primary-darker active:text-primary-darker outline-focus text-black dark:text-shade-lightest\" target=\"_self\" title=\"Reise\">\n<span class=\"block font-sansUI font-normal py-12 px-32\">Reise<\/span>\n<\/a>\n<\/li>\n<li>\n<a href=\"https:\/\/www.spiegel.de\/stil\/\" class=\"text-base hover:text-primary-dark focus:text-primary-darker active:text-primary-darker outline-focus text-black dark:text-shade-lightest\" target=\"_self\" title=\"Stil\">\n<span class=\"block font-sansUI font-normal py-12 px-32\">Stil<\/span>\n<\/a>\n<\/li>\n<li>\n<a href=\"https:\/\/www.spiegel.de\/gesundheit\/\" class=\"text-base hover:text-primary-dark focus:text-primary-darker active:text-primary-darker outline-focus text-black dark:text-shade-lightest\" target=\"_self\" title=\"Gesundheit\">\n<span class=\"block font-sansUI font-normal py-12 px-32\">Gesundheit<\/span>\n<\/a>\n<\/li>\n<li>\n<a href=\"https:\/\/www.spiegel.de\/familie\/\" class=\"text-base hover:text-primary-dark focus:text-primary-darker active:text-primary-darker outline-focus text-black dark:text-shade-lightest\" target=\"_self\" title=\"Familie\">\n<span class=\"block font-sansUI font-normal py-12 px-32\">Familie<\/span>\n<\/a>\n<\/li>\n<li>\n<a href=\"https:\/\/www.spiegel.de\/psychologie\/\" class=\"text-base hover:text-primary-dark focus:text-primary-darker active:text-primary-darker outline-focus text-black dark:text-shade-lightest\" target=\"_self\" title=\"Psychologie\">\n<span class=\"block font-sansUI font-normal py-12 px-32\">Psychologie<\/span>\n<\/a>\n<\/li>\n<li class=\"mb-20\">\n<a href=\"https:\/\/www.spiegel.de\/thema\/spiegel_wissen_coaching\/\" class=\"text-base hover:text-primary-dark focus:text-primary-darker active:text-primary-darker outline-focus text-black dark:text-shade-lightest\" target=\"_self\" title=\"SPIEGEL Coaching\">\n<span class=\"block font-sansUI font-normal py-12 px-32\">SPIEGEL Coaching<\/span>\n<\/a>\n<\/li>\n<\/ul>\n<\/li>\n<li>\n<span class=\"block border-separator-b h-px\"><\/span>\n<\/li>\n<li>\n<a href=\"https:\/\/www.spiegel.de\/thema\/reporter\/\" class=\"group flex justify-between items-center pl-16 cursor-pointer text-base group-hover:text-primary-dark group-focus:text-primary-darker group-active:text-primary-darker text-black dark:text-shade-lightest\" target=\"_self\" title=\"Reporter\">\n<span class=\"grow\">\n<span class=\"block font-sansUI font-bold py-16 group-active:text-primary-darker group-hover:text-primary-dark group-focus:text-primary-darker\">Reporter<\/span>\n<\/span>\n<span class=\"text-shade-light dark:text-shade-dark text-base group-hover:text-primary-dark group-active:text-primary-darker group-focus:text-primary-darker\">\n<span class=\"flex items-center py-18 px-20 leading-none\"><svg width=\"16\" height=\"16\"><use xlink:href=\"#spon-chevron-right-f-m\"\/><\/svg>\n<\/span>\n<\/span>\n<\/a>\n<\/li>\n<li>\n<a href=\"https:\/\/www.spiegel.de\/thema\/daten-und-visualisierungen\/\" class=\"group flex justify-between items-center pl-16 cursor-pointer text-base group-hover:text-primary-dark group-focus:text-primary-darker group-active:text-primary-darker text-black dark:text-shade-lightest\" target=\"_self\" title=\"Daten & Visualisierungen\">\n<span class=\"grow\">\n<span class=\"block font-sansUI font-bold py-16 group-active:text-primary-darker group-hover:text-primary-dark group-focus:text-primary-darker\">Daten & Visualisierungen<\/span>\n<\/span>\n<span class=\"text-shade-light dark:text-shade-dark text-base group-hover:text-primary-dark group-active:text-primary-darker group-focus:text-primary-darker\">\n<span class=\"flex items-center py-18 px-20 leading-none\"><svg width=\"16\" height=\"16\"><use xlink:href=\"#spon-chevron-right-f-m\"\/><\/svg>\n<\/span>\n<\/span>\n<\/a>\n<\/li>\n<li>\n<a href=\"https:\/\/www.spiegel.de\/karriere\/\" class=\"group flex justify-between items-center pl-16 cursor-pointer text-base group-hover:text-primary-dark group-focus:text-primary-darker group-active:text-primary-darker text-black dark:text-shade-lightest\" target=\"_self\" title=\"Job & Karriere\">\n<span class=\"grow\">\n<span class=\"block font-sansUI font-bold py-16 group-active:text-primary-darker group-hover:text-primary-dark group-focus:text-primary-darker\">Job & Karriere<\/span>\n<\/span>\n<span class=\"text-shade-light dark:text-shade-dark text-base group-hover:text-primary-dark group-active:text-primary-darker group-focus:text-primary-darker\">\n<span class=\"flex items-center py-18 px-20 leading-none\"><svg width=\"16\" height=\"16\"><use xlink:href=\"#spon-chevron-right-f-m\"\/><\/svg>\n<\/span>\n<\/span>\n<\/a>\n<\/li>\n<li>\n<a href=\"https:\/\/www.spiegel.de\/start\/\" class=\"group flex justify-between items-center pl-16 cursor-pointer text-base group-hover:text-primary-dark group-focus:text-primary-darker group-active:text-primary-darker text-black dark:text-shade-lightest\" target=\"_self\" title=\"Start\">\n<span class=\"grow\">\n<span class=\"block font-sansUI font-bold py-16 group-active:text-primary-darker group-hover:text-primary-dark group-focus:text-primary-darker\">Start<\/span>\n<\/span>\n<span class=\"text-shade-light dark:text-shade-dark text-base group-hover:text-primary-dark group-active:text-primary-darker group-focus:text-primary-darker\">\n<span class=\"flex items-center py-18 px-20 leading-none\"><svg width=\"16\" height=\"16\"><use xlink:href=\"#spon-chevron-right-f-m\"\/><\/svg>\n<\/span>\n<\/span>\n<\/a>\n<\/li>\n<li>\n<span class=\"block border-separator-b h-px\"><\/span>\n<\/li>\n<li x-data=\"{ expanded: false }\" :aria-expanded=\"expanded\" x-lazyload>\n<span class=\"flex justify-between items-center pl-16 cursor-pointer\">\n<a href=\"https:\/\/www.spiegel.de\/geschichte\/\" class=\"grow text-base hover:text-primary-dark focus:text-primary-darker active:text-primary-darker outline-focus text-black dark:text-shade-lightest\" title=\"Geschichte\" target=\"_self\">\n<span class=\"block font-sansUI font-bold py-16\">Geschichte<\/span>\n<\/a>\n<span class=\"block border-separator-r h-24 w-px\"><\/span>\n<button class=\"text-shade-light dark:text-shade-dark text-base outline-focus hover:text-primary-dark focus:text-primary-darker active:text-primary-darker\" @click=\"expanded = !expanded\">\n<span class=\"flex items-center py-18 px-20 h-56 w-56\">\n<span class=\"leading-none\" x-show=\"expanded\" x-cloak><svg width=\"16\" height=\"16\"><use xlink:href=\"#spon-chevron-up-f-m\"\/><\/svg>\n<\/span>\n<span class=\"leading-none\" x-show=\"!expanded\"><svg width=\"16\" height=\"16\"><use xlink:href=\"#spon-chevron-down-f-m\"\/><\/svg>\n<\/span>\n<\/span>\n<span class=\"sr-only\">Men\u00fc Geschichte aufklappen<\/span>\n<\/button>\n<\/span>\n<ul class=\"overflow-hidden\" x-show=\"expanded\" :aria-hidden=\"!expanded\" x-cloak>\n<li>\n<a href=\"https:\/\/www.spiegel.de\/thema\/zeitzeugen\/\" class=\"text-base hover:text-primary-dark focus:text-primary-darker active:text-primary-darker outline-focus text-black dark:text-shade-lightest\" target=\"_self\" title=\"Zeitzeugen\">\n<span class=\"block font-sansUI font-normal py-12 px-32\">Zeitzeugen<\/span>\n<\/a>\n<\/li>\n<li>\n<a href=\"https:\/\/www.spiegel.de\/thema\/erster_weltkrieg\/\" class=\"text-base hover:text-primary-dark focus:text-primary-darker active:text-primary-darker outline-focus text-black dark:text-shade-lightest\" target=\"_self\" title=\"Erster Weltkrieg\">\n<span class=\"block font-sansUI font-normal py-12 px-32\">Erster Weltkrieg<\/span>\n<\/a>\n<\/li>\n<li>\n<a href=\"https:\/\/www.spiegel.de\/thema\/zweiter_weltkrieg\/\" class=\"text-base hover:text-primary-dark focus:text-primary-darker active:text-primary-darker outline-focus text-black dark:text-shade-lightest\" target=\"_self\" title=\"Zweiter Weltkrieg\">\n<span class=\"block font-sansUI font-normal py-12 px-32\">Zweiter Weltkrieg<\/span>\n<\/a>\n<\/li>\n<li>\n<a href=\"https:\/\/www.spiegel.de\/thema\/ddr\/\" class=\"text-base hover:text-primary-dark focus:text-primary-darker active:text-primary-darker outline-focus text-black dark:text-shade-lightest\" target=\"_self\" title=\"DDR\">\n<span class=\"block font-sansUI font-normal py-12 px-32\">DDR<\/span>\n<\/a>\n<\/li>\n<li class=\"mb-20\">\n<a href=\"https:\/\/www.spiegel.de\/thema\/film\/\" class=\"text-base hover:text-primary-dark focus:text-primary-darker active:text-primary-darker outline-focus text-black dark:text-shade-lightest\" target=\"_self\" title=\"Film\">\n<span class=\"block font-sansUI font-normal py-12 px-32\">Film<\/span>\n<\/a>\n<\/li>\n<\/ul>\n<\/li>\n<li>\n<span class=\"block border-separator-b h-px\"><\/span>\n<\/li>\n<li x-data=\"{ expanded: false }\" :aria-expanded=\"expanded\" x-lazyload>\n<span class=\"flex justify-between items-center pl-16 cursor-pointer\">\n<a href=\"https:\/\/www.spiegel.de\/auto\/\" class=\"grow text-base hover:text-primary-dark focus:text-primary-darker active:text-primary-darker outline-focus text-black dark:text-shade-lightest\" title=\"Mobilit\u00e4t\" target=\"_self\">\n<span class=\"block font-sansUI font-bold py-16\">Mobilit\u00e4t<\/span>\n<\/a>\n<span class=\"block border-separator-r h-24 w-px\"><\/span>\n<button class=\"text-shade-light dark:text-shade-dark text-base outline-focus hover:text-primary-dark focus:text-primary-darker active:text-primary-darker\" @click=\"expanded = !expanded\">\n<span class=\"flex items-center py-18 px-20 h-56 w-56\">\n<span class=\"leading-none\" x-show=\"expanded\" x-cloak><svg width=\"16\" height=\"16\"><use xlink:href=\"#spon-chevron-up-f-m\"\/><\/svg>\n<\/span>\n<span class=\"leading-none\" x-show=\"!expanded\"><svg width=\"16\" height=\"16\"><use xlink:href=\"#spon-chevron-down-f-m\"\/><\/svg>\n<\/span>\n<\/span>\n<span class=\"sr-only\">Men\u00fc Mobilit\u00e4t aufklappen<\/span>\n<\/button>\n<\/span>\n<ul class=\"overflow-hidden\" x-show=\"expanded\" :aria-hidden=\"!expanded\" x-cloak>\n<li>\n<a href=\"https:\/\/www.spiegel.de\/auto\/fahrberichte\/\" class=\"text-base hover:text-primary-dark focus:text-primary-darker active:text-primary-darker outline-focus text-black dark:text-shade-lightest\" target=\"_self\" title=\"Fahrberichte\">\n<span class=\"block font-sansUI font-normal py-12 px-32\">Fahrberichte<\/span>\n<\/a>\n<\/li>\n<li class=\"mb-20\">\n<a href=\"https:\/\/www.spiegel.de\/auto\/fahrkultur\/\" class=\"text-base hover:text-primary-dark focus:text-primary-darker active:text-primary-darker outline-focus text-black dark:text-shade-lightest\" target=\"_self\" title=\"Fahrkultur\">\n<span class=\"block font-sansUI font-normal py-12 px-32\">Fahrkultur<\/span>\n<\/a>\n<\/li>\n<\/ul>\n<\/li>\n<li>\n<span class=\"block border-separator-b h-px\"><\/span>\n<\/li>\n<li>\n<a href=\"https:\/\/www.spiegel.de\/international\/\" class=\"group flex justify-between items-center pl-16 cursor-pointer text-base group-hover:text-primary-dark group-focus:text-primary-darker group-active:text-primary-darker text-black dark:text-shade-lightest\" target=\"_self\" title=\"SPIEGEL in English\">\n<span class=\"grow\">\n<span class=\"block font-sansUI font-bold py-16 group-active:text-primary-darker group-hover:text-primary-dark group-focus:text-primary-darker\">SPIEGEL in English<\/span>\n<\/span>\n<span class=\"text-shade-light dark:text-shade-dark text-base group-hover:text-primary-dark group-active:text-primary-darker group-focus:text-primary-darker\">\n<span class=\"flex items-center py-18 px-20 leading-none\"><svg width=\"16\" height=\"16\"><use xlink:href=\"#spon-chevron-right-f-m\"\/><\/svg>\n<\/span>\n<\/span>\n<\/a>\n<\/li>\n<li>\n<a href=\"https:\/\/www.spiegel.de\/deinspiegel\/\" class=\"group flex justify-between items-center pl-16 cursor-pointer text-base group-hover:text-primary-dark group-focus:text-primary-darker group-active:text-primary-darker text-black dark:text-shade-lightest\" target=\"_self\" title=\"Dein SPIEGEL\">\n<span class=\"grow\">\n<span class=\"block font-sansUI font-bold py-16 group-active:text-primary-darker group-hover:text-primary-dark group-focus:text-primary-darker\">Dein SPIEGEL<\/span>\n<\/span>\n<span class=\"text-shade-light dark:text-shade-dark text-base group-hover:text-primary-dark group-active:text-primary-darker group-focus:text-primary-darker\">\n<span class=\"flex items-center py-18 px-20 leading-none\"><svg width=\"16\" height=\"16\"><use xlink:href=\"#spon-chevron-right-f-m\"\/><\/svg>\n<\/span>\n<\/span>\n<\/a>\n<\/li>\n<li>\n<a href=\"https:\/\/www.spiegel.de\/audio\/\" class=\"group flex justify-between items-center pl-16 cursor-pointer text-base group-hover:text-primary-dark group-focus:text-primary-darker group-active:text-primary-darker text-black dark:text-shade-lightest\" target=\"_self\" title=\"Audio\">\n<span class=\"grow\">\n<span class=\"block font-sansUI font-bold py-16 group-active:text-primary-darker group-hover:text-primary-dark group-focus:text-primary-darker\">Audio<\/span>\n<\/span>\n<span class=\"text-shade-light dark:text-shade-dark text-base group-hover:text-primary-dark group-active:text-primary-darker group-focus:text-primary-darker\">\n<span class=\"flex items-center py-18 px-20 leading-none\"><svg width=\"16\" height=\"16\"><use xlink:href=\"#spon-chevron-right-f-m\"\/><\/svg>\n<\/span>\n<\/span>\n<\/a>\n<\/li>\n<li>\n<a href=\"https:\/\/www.spiegel.de\/video\/\" class=\"group flex justify-between items-center pl-16 cursor-pointer text-base group-hover:text-primary-dark group-focus:text-primary-darker group-active:text-primary-darker text-black dark:text-shade-lightest\" target=\"_self\" title=\"Video\">\n<span class=\"grow\">\n<span class=\"block font-sansUI font-bold py-16 group-active:text-primary-darker group-hover:text-primary-dark group-focus:text-primary-darker\">Video<\/span>\n<\/span>\n<span class=\"text-shade-light dark:text-shade-dark text-base group-hover:text-primary-dark group-active:text-primary-darker group-focus:text-primary-darker\">\n<span class=\"flex items-center py-18 px-20 leading-none\"><svg width=\"16\" height=\"16\"><use xlink:href=\"#spon-chevron-right-f-m\"\/><\/svg>\n<\/span>\n<\/span>\n<\/a>\n<\/li>\n<li>\n<a href=\"https:\/\/www.spiegel.de\/thema\/spiegel-events\/\" class=\"group flex justify-between items-center pl-16 cursor-pointer text-base group-hover:text-primary-dark group-focus:text-primary-darker group-active:text-primary-darker text-black dark:text-shade-lightest\" target=\"_self\" title=\"SPIEGEL-Events\">\n<span class=\"grow\">\n<span class=\"block font-sansUI font-bold py-16 group-active:text-primary-darker group-hover:text-primary-dark group-focus:text-primary-darker\">SPIEGEL-Events<\/span>\n<\/span>\n<span class=\"text-shade-light dark:text-shade-dark text-base group-hover:text-primary-dark group-active:text-primary-darker group-focus:text-primary-darker\">\n<span class=\"flex items-center py-18 px-20 leading-none\"><svg width=\"16\" height=\"16\"><use xlink:href=\"#spon-chevron-right-f-m\"\/><\/svg>\n<\/span>\n<\/span>\n<\/a>\n<\/li>\n<li>\n<span class=\"block border-separator-b h-px\"><\/span>\n<\/li>\n<li x-data=\"{ expanded: false }\" :aria-expanded=\"expanded\" x-lazyload>\n<span class=\"flex justify-between items-center pl-16 cursor-pointer\">\n<a href=\"https:\/\/www.spiegel.de\/tests\/\" class=\"grow text-base hover:text-primary-dark focus:text-primary-darker active:text-primary-darker outline-focus text-black dark:text-shade-lightest\" title=\"Tests\" target=\"_self\">\n<span class=\"block font-sansUI font-bold py-16\">Tests<\/span>\n<\/a>\n<span class=\"block border-separator-r h-24 w-px\"><\/span>\n<button class=\"text-shade-light dark:text-shade-dark text-base outline-focus hover:text-primary-dark focus:text-primary-darker active:text-primary-darker\" @click=\"expanded = !expanded\">\n<span class=\"flex items-center py-18 px-20 h-56 w-56\">\n<span class=\"leading-none\" x-show=\"expanded\" x-cloak><svg width=\"16\" height=\"16\"><use xlink:href=\"#spon-chevron-up-f-m\"\/><\/svg>\n<\/span>\n<span class=\"leading-none\" x-show=\"!expanded\"><svg width=\"16\" height=\"16\"><use xlink:href=\"#spon-chevron-down-f-m\"\/><\/svg>\n<\/span>\n<\/span>\n<span class=\"sr-only\">Men\u00fc Tests aufklappen<\/span>\n<\/button>\n<\/span>\n<ul class=\"overflow-hidden\" x-show=\"expanded\" :aria-hidden=\"!expanded\" x-cloak>\n<li>\n<a href=\"https:\/\/www.spiegel.de\/tests\/elektronik\/\" class=\"text-base hover:text-primary-dark focus:text-primary-darker active:text-primary-darker outline-focus text-black dark:text-shade-lightest\" target=\"_self\" title=\"Elektronik\">\n<span class=\"block font-sansUI font-normal py-12 px-32\">Elektronik<\/span>\n<\/a>\n<\/li>\n<li>\n<a href=\"https:\/\/www.spiegel.de\/tests\/haushalt\/\" class=\"text-base hover:text-primary-dark focus:text-primary-darker active:text-primary-darker outline-focus text-black dark:text-shade-lightest\" target=\"_self\" title=\"Haushalt\">\n<span class=\"block font-sansUI font-normal py-12 px-32\">Haushalt<\/span>\n<\/a>\n<\/li>\n<li>\n<a href=\"https:\/\/www.spiegel.de\/tests\/fahrrad-zubehoer\/\" class=\"text-base hover:text-primary-dark focus:text-primary-darker active:text-primary-darker outline-focus text-black dark:text-shade-lightest\" target=\"_self\" title=\"Fahrrad & Zubeh\u00f6r\">\n<span class=\"block font-sansUI font-normal py-12 px-32\">Fahrrad & Zubeh\u00f6r<\/span>\n<\/a>\n<\/li>\n<li>\n<a href=\"https:\/\/www.spiegel.de\/tests\/kueche\/\" class=\"text-base hover:text-primary-dark focus:text-primary-darker active:text-primary-darker outline-focus text-black dark:text-shade-lightest\" target=\"_self\" title=\"K\u00fcche\">\n<span class=\"block font-sansUI font-normal py-12 px-32\">K\u00fcche<\/span>\n<\/a>\n<\/li>\n<li>\n<a href=\"https:\/\/www.spiegel.de\/tests\/camping\/\" class=\"text-base hover:text-primary-dark focus:text-primary-darker active:text-primary-darker outline-focus text-black dark:text-shade-lightest\" target=\"_self\" title=\"Camping\">\n<span class=\"block font-sansUI font-normal py-12 px-32\">Camping<\/span>\n<\/a>\n<\/li>\n<li>\n<a href=\"https:\/\/www.spiegel.de\/tests\/garten\/\" class=\"text-base hover:text-primary-dark focus:text-primary-darker active:text-primary-darker outline-focus text-black dark:text-shade-lightest\" target=\"_self\" title=\"Garten\">\n<span class=\"block font-sansUI font-normal py-12 px-32\">Garten<\/span>\n<\/a>\n<\/li>\n<li>\n<a href=\"https:\/\/www.spiegel.de\/tests\/auto-zubehoer\/\" class=\"text-base hover:text-primary-dark focus:text-primary-darker active:text-primary-darker outline-focus text-black dark:text-shade-lightest\" target=\"_self\" title=\"Auto-Zubeh\u00f6r\">\n<span class=\"block font-sansUI font-normal py-12 px-32\">Auto-Zubeh\u00f6r<\/span>\n<\/a>\n<\/li>\n<li class=\"mb-20\">\n<a href=\"https:\/\/www.spiegel.de\/tests\/brettspiele\/\" class=\"text-base hover:text-primary-dark focus:text-primary-darker active:text-primary-darker outline-focus text-black dark:text-shade-lightest\" target=\"_self\" title=\"Brettspiele\">\n<span class=\"block font-sansUI font-normal py-12 px-32\">Brettspiele<\/span>\n<\/a>\n<\/li>\n<\/ul>\n<\/li>\n<li>\n<span class=\"block border-separator-b h-px\"><\/span>\n<\/li>\n<li>\n<a href=\"https:\/\/www.spiegel.de\/kultur\/bestseller-buecher-belletristik-sachbuch-auf-spiegel-liste-a-458623.html\" class=\"group flex justify-between items-center pl-16 cursor-pointer text-base group-hover:text-primary-dark group-focus:text-primary-darker group-active:text-primary-darker text-black dark:text-shade-lightest\" target=\"_self\" title=\"Bestseller\">\n<span class=\"grow\">\n<span class=\"block font-sansUI font-bold py-16 group-active:text-primary-darker group-hover:text-primary-dark group-focus:text-primary-darker\">Bestseller<\/span>\n<\/span>\n<span class=\"text-shade-light dark:text-shade-dark text-base group-hover:text-primary-dark group-active:text-primary-darker group-focus:text-primary-darker\">\n<span class=\"flex items-center py-18 px-20 leading-none\"><svg width=\"16\" height=\"16\"><use xlink:href=\"#spon-chevron-right-f-m\"\/><\/svg>\n<\/span>\n<\/span>\n<\/a>\n<\/li>\n<li>\n<a href=\"https:\/\/www.spiegel.de\/backstage\/\" class=\"group flex justify-between items-center pl-16 cursor-pointer text-base group-hover:text-primary-dark group-focus:text-primary-darker group-active:text-primary-darker text-black dark:text-shade-lightest\" target=\"_self\" title=\"Backstage\">\n<span class=\"grow\">\n<span class=\"block font-sansUI font-bold py-16 group-active:text-primary-darker group-hover:text-primary-dark group-focus:text-primary-darker\">Backstage<\/span>\n<\/span>\n<span class=\"text-shade-light dark:text-shade-dark text-base group-hover:text-primary-dark group-active:text-primary-darker group-focus:text-primary-darker\">\n<span class=\"flex items-center py-18 px-20 leading-none\"><svg width=\"16\" height=\"16\"><use xlink:href=\"#spon-chevron-right-f-m\"\/><\/svg>\n<\/span>\n<\/span>\n<\/a>\n<\/li>\n<li>\n<a href=\"https:\/\/www.spiegel.de\/thema\/index-a\/\" class=\"group flex justify-between items-center pl-16 cursor-pointer text-base group-hover:text-primary-dark group-focus:text-primary-darker group-active:text-primary-darker text-black dark:text-shade-lightest\" target=\"_self\" title=\"Themen\">\n<span class=\"grow\">\n<span class=\"block font-sansUI font-bold py-16 group-active:text-primary-darker group-hover:text-primary-dark group-focus:text-primary-darker\">Themen<\/span>\n<\/span>\n<span class=\"text-shade-light dark:text-shade-dark text-base group-hover:text-primary-dark group-active:text-primary-darker group-focus:text-primary-darker\">\n<span class=\"flex items-center py-18 px-20 leading-none\"><svg width=\"16\" height=\"16\"><use xlink:href=\"#spon-chevron-right-f-m\"\/><\/svg>\n<\/span>\n<\/span>\n<\/a>\n<\/li>\n<li>\n<a href=\"https:\/\/www.spiegel.de\/thema\/abovorteile\/\" class=\"group flex justify-between items-center pl-16 cursor-pointer text-base group-hover:text-primary-dark group-focus:text-primary-darker group-active:text-primary-darker text-black dark:text-shade-lightest\" target=\"_self\" title=\"Vorteile mit S+\">\n<span class=\"grow\">\n<span class=\"block font-sansUI font-bold py-16 group-active:text-primary-darker group-hover:text-primary-dark group-focus:text-primary-darker\">Vorteile mit S+<\/span>\n<\/span>\n<span class=\"text-shade-light dark:text-shade-dark text-base group-hover:text-primary-dark group-active:text-primary-darker group-focus:text-primary-darker\">\n<span class=\"flex items-center py-18 px-20 leading-none\"><svg width=\"16\" height=\"16\"><use xlink:href=\"#spon-chevron-right-f-m\"\/><\/svg>\n<\/span>\n<\/span>\n<\/a>\n<\/li>\n<li class=\"bg-shade-lightest dark:bg-black mt-16\" x-data=\"{ expanded: false }\" :aria-expanded=\"expanded\" x-lazyload>\n<span class=\"block border-separator-b h-px\"><\/span>\n<span class=\"flex justify-between items-center pl-16 cursor-pointer\">\n<a href=\"https:\/\/www.spiegel.de\/thema\/marktplatz\/\" class=\"grow text-base hover:text-primary-dark focus:text-primary-darker active:text-primary-darker outline-focus text-black dark:text-shade-lightest\" target=\"_self\" title=\"Marktplatz\">\n<span class=\"flex items-center justify-between\">\n<span class=\"block font-sansUI font-bold py-16\">Marktplatz<\/span>\n<span class=\"block text-shade-dark dark:text-shade-light uppercase font-sansUI font-normal mr-16 text-xs\">Anzeige<\/span>\n<\/span>\n<\/a>\n<span class=\"block border-separator-r h-24 w-px\"><\/span>\n<button class=\"text-shade-light dark:text-shade-dark text-base hover:text-primary-dark focus:text-primary-darker active:text-primary-darker outline-focus\" @click=\"expanded = !expanded\">\n<span class=\"flex items-center py-16 px-20 h-56 w-56\">\n<span class=\"leading-none\" x-show=\"expanded\" x-cloak><svg width=\"16\" height=\"16\"><use xlink:href=\"#spon-chevron-up-f-m\"\/><\/svg>\n<\/span>\n<span class=\"leading-none\" x-show=\"!expanded\"><svg width=\"16\" height=\"16\"><use xlink:href=\"#spon-chevron-down-f-m\"\/><\/svg>\n<\/span>\n<\/span>\n<span class=\"sr-only\">Men\u00fc Marktplatz aufklappen<\/span>\n<\/button>\n<\/span>\n<ul class=\"bg-shade-lightest dark:bg-black overflow-hidden\" x-show=\"expanded\" :aria-hidden=\"!expanded\" x-cloak>\n<li class=\"pt-8 pb-20\">\n<a href=\"https:\/\/seniorenportal.spiegel.de\/\" class=\"text-base hover:text-primary-dark focus:text-primary-darker active:text-primary-darker outline-focus text-black dark:text-shade-lightest\" target=\"_self\" title=\"Seniorenportal\">\n<span class=\"block font-sansUI font-normal py-12 px-32\">Seniorenportal<\/span>\n<\/a>\n<\/li>\n<\/ul>\n<\/li>\n<li class=\"bg-shade-lightest dark:bg-black\" x-data=\"{ expanded: false }\" :aria-expanded=\"expanded\" x-lazyload>\n<span class=\"block border-separator-b h-px\"><\/span>\n<span class=\"flex justify-between items-center pl-16 cursor-pointer\">\n<a href=\"https:\/\/ad3.adfarm1.adition.com\/redi?bid=10752033&kid=3485173&sid=4117394\" class=\"grow text-base hover:text-primary-dark focus:text-primary-darker active:text-primary-darker outline-focus text-black dark:text-shade-lightest\" target=\"_self\" title=\"Lotto\">\n<span class=\"flex items-center justify-between\">\n<span class=\"block font-sansUI font-bold py-16\">Lotto<\/span>\n<span class=\"block text-shade-dark dark:text-shade-light uppercase font-sansUI font-normal mr-16 text-xs\">Anzeige<\/span>\n<\/span>\n<\/a>\n<span class=\"block border-separator-r h-24 w-px\"><\/span>\n<button class=\"text-shade-light dark:text-shade-dark text-base hover:text-primary-dark focus:text-primary-darker active:text-primary-darker outline-focus\" @click=\"expanded = !expanded\">\n<span class=\"flex items-center py-16 px-20 h-56 w-56\">\n<span class=\"leading-none\" x-show=\"expanded\" x-cloak><svg width=\"16\" height=\"16\"><use xlink:href=\"#spon-chevron-up-f-m\"\/><\/svg>\n<\/span>\n<span class=\"leading-none\" x-show=\"!expanded\"><svg width=\"16\" height=\"16\"><use xlink:href=\"#spon-chevron-down-f-m\"\/><\/svg>\n<\/span>\n<\/span>\n<span class=\"sr-only\">Men\u00fc Lotto aufklappen<\/span>\n<\/button>\n<\/span>\n<ul class=\"bg-shade-lightest dark:bg-black overflow-hidden\" x-show=\"expanded\" :aria-hidden=\"!expanded\" x-cloak>\n<li class=\"pt-8\">\n<a href=\"https:\/\/ad3.adfarm1.adition.com\/redi?bid=10752055&kid=3485174&sid=4117394\" class=\"text-base hover:text-primary-dark focus:text-primary-darker active:text-primary-darker outline-focus text-black dark:text-shade-lightest\" target=\"_self\" title=\"Eurojackpot\">\n<span class=\"block font-sansUI font-normal py-12 px-32\">Eurojackpot<\/span>\n<\/a>\n<\/li>\n<li>\n<a href=\"https:\/\/ad3.adfarm1.adition.com\/redi?bid=10752057&kid=3485211&sid=4117394\" class=\"text-base hover:text-primary-dark focus:text-primary-darker active:text-primary-darker outline-focus text-black dark:text-shade-lightest\" target=\"_self\" title=\"LOTTO 6aus49\">\n<span class=\"block font-sansUI font-normal py-12 px-32\">LOTTO 6aus49<\/span>\n<\/a>\n<\/li>\n<li class=\"pb-20\">\n<a href=\"https:\/\/ad3.adfarm1.adition.com\/redi?bid=10752056&kid=3485212&sid=4117394\" class=\"text-base hover:text-primary-dark focus:text-primary-darker active:text-primary-darker outline-focus text-black dark:text-shade-lightest\" target=\"_self\" title=\"Gl\u00fccksSpirale\">\n<span class=\"block font-sansUI font-normal py-12 px-32\">Gl\u00fccksSpirale<\/span>\n<\/a>\n<\/li>\n<\/ul>\n<\/li>\n<li class=\"bg-shade-lightest dark:bg-black\" x-data=\"{ expanded: false }\" :aria-expanded=\"expanded\" x-lazyload>\n<span class=\"block border-separator-b h-px\"><\/span>\n<span class=\"flex justify-between items-center pl-16 cursor-pointer\">\n<a href=\"https:\/\/streaming-guide.spiegel.de\/\" class=\"grow text-base hover:text-primary-dark focus:text-primary-darker active:text-primary-darker outline-focus text-black dark:text-shade-lightest\" target=\"_self\" title=\"Streaming Guide\">\n<span class=\"flex items-center justify-between\">\n<span class=\"block font-sansUI font-bold py-16\">Streaming Guide<\/span>\n<span class=\"block text-shade-dark dark:text-shade-light uppercase font-sansUI font-normal mr-16 text-xs\">Verlagsangebot<\/span>\n<\/span>\n<\/a>\n<span class=\"block border-separator-r h-24 w-px\"><\/span>\n<button class=\"text-shade-light dark:text-shade-dark text-base hover:text-primary-dark focus:text-primary-darker active:text-primary-darker outline-focus\" @click=\"expanded = !expanded\">\n<span class=\"flex items-center py-16 px-20 h-56 w-56\">\n<span class=\"leading-none\" x-show=\"expanded\" x-cloak><svg width=\"16\" height=\"16\"><use xlink:href=\"#spon-chevron-up-f-m\"\/><\/svg>\n<\/span>\n<span class=\"leading-none\" x-show=\"!expanded\"><svg width=\"16\" height=\"16\"><use xlink:href=\"#spon-chevron-down-f-m\"\/><\/svg>\n<\/span>\n<\/span>\n<span class=\"sr-only\">Men\u00fc Streaming Guide aufklappen<\/span>\n<\/button>\n<\/span>\n<ul class=\"bg-shade-lightest dark:bg-black overflow-hidden\" x-show=\"expanded\" :aria-hidden=\"!expanded\" x-cloak>\n<li class=\"pt-8\">\n<a href=\"https:\/\/streaming-guide.spiegel.de\/streamingdienste\/amazon-prime-video\/\" class=\"text-base hover:text-primary-dark focus:text-primary-darker active:text-primary-darker outline-focus text-black dark:text-shade-lightest\" target=\"_self\" title=\"Amazon Prime Video\">\n<span class=\"block font-sansUI font-normal py-12 px-32\">Amazon Prime Video<\/span>\n<\/a>\n<\/li>\n<li>\n<a href=\"https:\/\/streaming-guide.spiegel.de\/streamingdienste\/apple-tv-plus\/\" class=\"text-base hover:text-primary-dark focus:text-primary-darker active:text-primary-darker outline-focus text-black dark:text-shade-lightest\" target=\"_self\" title=\"Apple TV +\">\n<span class=\"block font-sansUI font-normal py-12 px-32\">Apple TV +<\/span>\n<\/a>\n<\/li>\n<li>\n<a href=\"https:\/\/streaming-guide.spiegel.de\/streamingdienste\/disney-plus\/\" class=\"text-base hover:text-primary-dark focus:text-primary-darker active:text-primary-darker outline-focus text-black dark:text-shade-lightest\" 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active:text-primary-darker\" @click=\"expanded = !expanded\">\n<span class=\"flex items-center py-18 px-20 h-56 w-56\">\n<span class=\"leading-none\" x-show=\"expanded\" x-cloak><svg width=\"16\" height=\"16\"><use xlink:href=\"#spon-chevron-up-f-m\"\/><\/svg>\n<\/span>\n<span class=\"leading-none\" x-show=\"!expanded\"><svg width=\"16\" height=\"16\"><use xlink:href=\"#spon-chevron-down-f-m\"\/><\/svg>\n<\/span>\n<\/span>\n<span class=\"sr-only\">Men\u00fc Alle Magazine aufklappen<\/span>\n<\/button>\n<\/span>\n<ul class=\"overflow-hidden\" x-show=\"expanded\" :aria-hidden=\"!expanded\" x-cloak>\n<li>\n<a href=\"https:\/\/www.spiegel.de\/spiegel\/spiegelwissen\/\" class=\"text-base hover:text-primary-dark focus:text-primary-darker active:text-primary-darker outline-focus text-black dark:text-shade-lightest\" target=\"_self\" title=\"SPIEGEL WISSEN\">\n<span class=\"block font-sansUI font-normal py-12 px-32\">SPIEGEL WISSEN<\/span>\n<\/a>\n<\/li>\n<li>\n<a 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hover:text-primary-dark focus:text-primary-darker active:text-primary-darker outline-focus text-black dark:text-shade-lightest\" target=\"_blank\" title=\"SPIEGEL COACHING\">\n<span class=\"block font-sansUI font-normal py-12 px-32\">SPIEGEL COACHING<\/span>\n<\/a>\n<\/li>\n<\/ul>\n<\/li>\n<li>\n<span class=\"block border-separator-b h-px\"><\/span>\n<\/li>\n<li>\n<a href=\"https:\/\/tv.spiegel.de\" class=\"group flex justify-between items-center pl-16 cursor-pointer text-base group-hover:text-primary-dark group-focus:text-primary-darker group-active:text-primary-darker text-black dark:text-shade-lightest\" target=\"_blank\" title=\"SPIEGEL TV\">\n<span class=\"grow\">\n<span class=\"block font-sansUI font-bold py-16 group-active:text-primary-darker group-hover:text-primary-dark group-focus:text-primary-darker\">SPIEGEL TV<\/span>\n<\/span>\n<span class=\"text-shade-light dark:text-shade-dark text-base group-hover:text-primary-dark group-active:text-primary-darker 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w-56\">\n<span class=\"leading-none\" x-show=\"expanded\" x-cloak><svg width=\"16\" height=\"16\"><use xlink:href=\"#spon-chevron-up-f-m\"\/><\/svg>\n<\/span>\n<span class=\"leading-none\" x-show=\"!expanded\"><svg width=\"16\" height=\"16\"><use xlink:href=\"#spon-chevron-down-f-m\"\/><\/svg>\n<\/span>\n<\/span>\n<span class=\"sr-only\">Men\u00fc SPIEGEL Media aufklappen<\/span>\n<\/button>\n<\/span>\n<ul class=\"overflow-hidden\" x-show=\"expanded\" :aria-hidden=\"!expanded\" x-cloak>\n<li>\n<a href=\"https:\/\/manufaktur.spiegel.de\" class=\"text-base hover:text-primary-dark focus:text-primary-darker active:text-primary-darker outline-focus text-black dark:text-shade-lightest\" target=\"_blank\" title=\"MANUFAKTUR\">\n<span class=\"block font-sansUI font-normal py-12 px-32\">MANUFAKTUR<\/span>\n<\/a>\n<\/li>\n<li>\n<a href=\"https:\/\/gruppe.spiegel.de\/spiegel-media\/bereiche\/affiliate-und-integrations\" class=\"text-base hover:text-primary-dark focus:text-primary-darker 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group-hover:text-primary-dark group-focus:text-primary-darker\">SPIEGEL Akademie<\/span>\n<\/span>\n<span class=\"text-shade-light dark:text-shade-dark text-base group-hover:text-primary-dark group-active:text-primary-darker group-focus:text-primary-darker\">\n<span class=\"flex items-center py-18 px-20 leading-none\"><svg width=\"16\" height=\"16\"><use xlink:href=\"#spon-chevron-right-f-m\"\/><\/svg>\n<\/span>\n<\/span>\n<\/a>\n<\/li>\n<li>\n<span class=\"block border-separator-b h-px\"><\/span>\n<\/li>\n<li x-data=\"{ expanded: false }\" :aria-expanded=\"expanded\" x-lazyload>\n<span class=\"flex justify-between items-center pl-16 cursor-pointer\">\n<a href=\"https:\/\/www.spiegel.de\/services\/\" class=\"grow text-base hover:text-primary-dark focus:text-primary-darker active:text-primary-darker outline-focus text-black dark:text-shade-lightest\" title=\"Services\" target=\"_self\">\n<span class=\"block font-sansUI font-bold py-16\">Services<\/span>\n<\/a>\n<span class=\"block 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text-black dark:text-shade-lightest\" target=\"_self\" title=\"Bu\u00dfgeldrechner\">\n<span class=\"block font-sansUI font-normal py-12 px-32\">Bu\u00dfgeldrechner<\/span>\n<\/a>\n<\/li>\n<li>\n<a href=\"https:\/\/www.spiegel.de\/lebenundlernen\/uni\/studium-tipps-und-hilfe-fuer-uni-und-studentenleben-a-640620.html\" class=\"text-base hover:text-primary-dark focus:text-primary-darker active:text-primary-darker outline-focus text-black dark:text-shade-lightest\" target=\"_self\" title=\"Uni-Tools\">\n<span class=\"block font-sansUI font-normal py-12 px-32\">Uni-Tools<\/span>\n<\/a>\n<\/li>\n<li>\n<a href=\"https:\/\/boersen.manager-magazin.de\/spon\/devisen_uebersicht.htn#rechner\" class=\"text-base hover:text-primary-dark focus:text-primary-darker active:text-primary-darker outline-focus text-black dark:text-shade-lightest\" target=\"_self\" title=\"W\u00e4hrungsrechner\">\n<span class=\"block font-sansUI font-normal py-12 px-32\">W\u00e4hrungsrechner<\/span>\n<\/a>\n<\/li>\n<li 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group-focus:text-primary-darker\">Nachrichtenarchiv<\/span>\n<\/span>\n<span class=\"text-shade-light dark:text-shade-dark text-base group-hover:text-primary-dark group-active:text-primary-darker group-focus:text-primary-darker\">\n<span class=\"flex items-center py-18 px-20 leading-none\"><svg width=\"16\" height=\"16\"><use xlink:href=\"#spon-chevron-right-f-m\"\/><\/svg>\n<\/span>\n<\/span>\n<\/a>\n<\/li>\n<li class=\"my-16\">\n<span class=\"block border-separator-b h-px mx-16\"><\/span>\n<\/li>\n<li class=\"pl-2\">\n<a href=\"https:\/\/www.facebook.com\/DerSpiegel\/\" rel=\"nofollow\" class=\"text-black dark:text-shade-lightest text-base hover:text-primary-dark focus:text-primary-darker\" target=\"_blank\" title=\"Facebook\">\n<span class=\"flex justify-start items-center py-16 pl-8 pr-16\">\n<span class=\"flex items-center\"><svg width=\"24\" height=\"24\"><use xlink:href=\"#spon-facebook-l\"\/><\/svg>\n<\/span>\n<span class=\"block font-sansUI 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items-center\"><svg width=\"24\" height=\"24\"><use xlink:href=\"#spon-website-l\"\/><\/svg>\n<\/span>\n<span class=\"block font-sansUI ml-16\">\nWo Sie uns noch folgen k\u00f6nnen\n<\/span>\n<\/span>\n<\/a>\n<\/li>\n<\/ul>\n<\/nav>\n<\/div>\n<template x-data=\"{isPlayerAttached: $store.WebAudio.isClipFromLocalStorage,onClipChanged() {this.isPlayerAttached = this.isPlayerAttached || !!$store.WebAudio.clip;}}\" x-init=\"$watch('$store.WebAudio.clip', () => onClipChanged())\" x-if=\"isPlayerAttached\">\n<div x-data=\"{isInitialized: false,isExpanded: false,get canOpen() {return this.isInitialized || $store.WebAudio.isClipFromLocalStorage;},get isOpen() {return !!$store.WebAudio.clip && this.canOpen;},}\" x-init=\"$nextTick(() => isInitialized = true)\" x-effect=\"document.documentElement.classList.toggle('audio-player-open', isOpen)\" data-app-hidden data-area=\"audio-player\">\n<div class=\"fixed w-full bottom-0 sm:mb-8 md:mb-16 lg:mb-16 z-20 pointer-events-none\" x-show=\"isOpen && !isExpanded\" x-transition:enter=\"transition-transform duration-500 ease-out\" x-transition:enter-start=\"translate-y-3\/2\" x-transition:leave=\"transition-transform duration-500 ease-out\" x-transition:leave-end=\"translate-y-3\/2\">\n<div class=\"justify-center\">\n<div class=\"relative z-20 w-full mx-auto sm:max-w-sm md:max-w-md lg:max-w-lg sm:px-16 md:px-16 lg:px-24\">\n<div class=\"pointer-events-auto\">\n<div class=\"shadow-lg rounded-pill bg-sec2-lightest dark:bg-sec2-darker w-full z-max relative cursor-pointer\" @click=\"isExpanded = true; $focus($refs.audioPlayerCollapse)\">\n<div class=\"flex items-center pl-8\">\n<button class=\"shrink-0 mr-12 outline-focus\" title=\"Audio Player maximieren\" x-ref=\"audioPlayerExpand\">\n<div class=\"relative\" aria-hidden=\"true\" data-sara-component=\"{"name":"image","title":"","type":"media"}\">\n<img class=\"lazyload md:hidden lg:hidden rounded py-8\" x-data=\"{onSrcChanged(newSrc) {if (newSrc) {$el.classList.remove('loaded');$el.classList.remove('entered');$el.removeAttribute('data-ll-status');$publish('LAZYLOADING_UPDATE');} else {$el.src = `data:image\/svg+xml,%3Csvg xmlns='http:\/\/www.w3.org\/2000\/svg' viewBox='0 0 36 36' width='36' height='36' %3E%3C\/svg%3E`;}}}\" x-effect=\"onSrcChanged($store.WebAudio.clip ? $store.WebAudio.clip.posterUrl : '')\" src=\"data:image\/svg+xml,%3Csvg xmlns='http:\/\/www.w3.org\/2000\/svg' viewBox='0 0 36 36' width='36' height='36' %3E%3C\/svg%3E\" :data-src=\"$store.WebAudio.clip ? $store.WebAudio.clip.posterUrl : ''\" width=\"36\" height=\"36\" alt>\n<\/div>\n<div class=\"relative\" aria-hidden=\"true\" data-sara-component=\"{"name":"image","title":"","type":"media"}\">\n<img class=\"lazyload sm:hidden rounded py-8\" x-data=\"{onSrcChanged(newSrc) {if (newSrc) {$el.classList.remove('loaded');$el.classList.remove('entered');$el.removeAttribute('data-ll-status');$publish('LAZYLOADING_UPDATE');} else {$el.src = `data:image\/svg+xml,%3Csvg xmlns='http:\/\/www.w3.org\/2000\/svg' viewBox='0 0 40 40' width='40' height='40' %3E%3C\/svg%3E`;}}}\" x-effect=\"onSrcChanged($store.WebAudio.clip ? $store.WebAudio.clip.posterUrl : '')\" src=\"data:image\/svg+xml,%3Csvg xmlns='http:\/\/www.w3.org\/2000\/svg' viewBox='0 0 40 40' width='40' height='40' %3E%3C\/svg%3E\" :data-src=\"$store.WebAudio.clip ? $store.WebAudio.clip.posterUrl : ''\" width=\"40\" height=\"40\" alt>\n<\/div>\n<span class=\"sr-only\">Audio Player maximieren<\/span>\n<\/button>\n<div class=\"flex flex-col overflow-hidden font-sansUI sm:text-xs md:text-s lg:text-s text-left relative w-full py-8\">\n<div x-show=\"!$store.WebAudio.isRestored\">\n<div class=\"font-bold text-primary-base dark:text-dm-primary-base whitespace-nowrap\" x-text=\"$store.WebAudio.clip ? $store.WebAudio.clip.kicker : ''\"><\/div>\n<div class=\"font-bold whitespace-nowrap\" x-text=\"$store.WebAudio.clip ? $store.WebAudio.clip.headline : ''\"><\/div>\n<\/div>\n<div x-show=\"$store.WebAudio.isRestored\">\n<div class=\"font-bold whitespace-nowrap tracking-wide\">\nDie Wiedergabe wurde unterbrochen.\n<\/div>\n<button class=\"underline whitespace-nowrap\" title=\"Wiedergabe fortsetzen\" @click.stop=\"$publish('AUDIO_PLAYER_RESUME')\">\nWiedergabe fortsetzen?\n<\/button>\n<\/div>\n<div class=\"absolute right-0 bottom-0 shrink-0 bg-gradient-to-l dark:from-sec2-darker from-sec2-lightest h-full w-16\"><\/div>\n<\/div>\n<div class=\"flex items-center ml-18\">\n<button class=\"lg:px-12 md:px-12 sm:px-6 text-sec2-dark dark:text-shade-lighter hover:text-sec2-darker dark:hover:text-shade-lightest\" :title=\"$store.WebAudio.isPlaying ? 'Wiedergabe pausieren' : 'Wiedergabe starten'\" x-show=\"!$store.WebAudio.isLoading\" @click.stop=\"$store.WebAudio.isPlaying ? $publish('AUDIO_PLAYER_PAUSE') : $publish('AUDIO_PLAYER_RESUME')\" data-sara-click-el=\"button\">\n<span x-show=\"!$store.WebAudio.isPlaying\" class=\"flex h-48 items-center\"><svg width=\"24\" height=\"24\" viewBox=\"0 0 24 24\" fill=\"none\" xmlns=\"http:\/\/www.w3.org\/2000\/svg\" role=\"img\" aria-hidden=\"true\">\n <g id=\"l-play-f-8cbdbb62-fdf2-424c-9d6a-a9fd4862a5e2\">\n <g id=\"l-play-8cbdbb62-fdf2-424c-9d6a-a9fd4862a5e2\">\n <path id=\"vector-8cbdbb62-fdf2-424c-9d6a-a9fd4862a5e2\" d=\"M6 5.763a.75.75 0 011.11-.658l11.433 6.237a.75.75 0 010 1.316L7.109 18.895A.75.75 0 016 18.237V5.763z\" class=\"fill-current\"\/>\n <\/g>\n <\/g>\n<\/svg>\n<\/span>\n<span x-show=\"$store.WebAudio.isPlaying\" class=\"flex h-48 items-center\"><svg width=\"24\" height=\"24\" viewBox=\"0 0 24 24\" fill=\"none\" xmlns=\"http:\/\/www.w3.org\/2000\/svg\" role=\"img\" aria-hidden=\"true\">\n <g id=\"l-pause-f-20455a61-aed2-4568-ad69-ca89aa2e4be4\">\n <rect id=\"rectangle-20455a61-aed2-4568-ad69-ca89aa2e4be4\" x=\"7\" y=\"4\" width=\"3\" height=\"16\" rx=\"1.5\" class=\"fill-current\"\/>\n <rect id=\"rectangle_2-20455a61-aed2-4568-ad69-ca89aa2e4be4\" x=\"14\" y=\"4\" width=\"3\" height=\"16\" rx=\"1.5\" class=\"fill-current\"\/>\n <\/g>\n<\/svg>\n<\/span>\n<span class=\"sr-only\" x-text=\"$store.WebAudio.isPlaying ? 'Wiedergabe pausieren' : 'Wiedergabe starten'\"><\/span>\n<\/button>\n<div class=\"flex h-48 items-center lg:px-12 md:px-12 sm:px-6\" x-show=\"$store.WebAudio.isLoading\">\n<span class=\"rounded-circle w-20 h-20 m-2 border-2 border-shade-base dark:border-shade-light animate-spin\" style=\"border-top-color:transparent;\"><\/span>\n<\/div>\n<button class=\"flex h-48 items-center lg:px-12 md:px-12 sm:px-6 text-sec2-dark dark:text-shade-lighter hover:text-sec2-darker dark:hover:text-shade-lightest\" title=\"Wiedergabe beenden\" @click.stop=\"$publish('AUDIO_PLAYER_CLEAR')\" data-sara-click-el=\"button\"><svg class=\"stroke-current\" width=\"24\" height=\"24\" viewBox=\"0 0 24 24\" fill=\"none\" xmlns=\"http:\/\/www.w3.org\/2000\/svg\" role=\"img\" aria-hidden=\"true\">\n <g id=\"l-close-7c4f2124-6b61-46a5-b6ae-94dc67e1a633\">\n <path id=\"vector-7c4f2124-6b61-46a5-b6ae-94dc67e1a633\" d=\"M18 18L6 6m12 0L6 18\" stroke-width=\"1.3\" stroke-linecap=\"round\"\/>\n <\/g>\n<\/svg>\n<span class=\"sr-only\">Wiedergabe beenden<\/span>\n<\/button>\n<\/div>\n<\/div>\n<div class=\"absolute bottom-0 left-8 right-8\">\n<div class=\"absolute bottom-0 w-full bg-opacity-slight dark:bg-opacity-slight sm:h-2 md:h-4 lg:h-4 bg-sec2-dark dark:bg-sec2-lightest\"><\/div>\n<div class=\"absolute bottom-0 left-0 right-0 sm:h-2 md:h-4 lg:h-4 max-w-full bg-sec2-dark dark:bg-sec2-lightest\" :style=\"{ width: ($store.WebAudio.currentTime \/ $store.WebAudio.duration * 100) + '%' }\"><\/div>\n<\/div>\n<\/div>\n<\/div>\n<\/div>\n<\/div>\n<\/div>\n<div class=\"fixed w-full bottom-0 sm:mb-8 md:mb-16 lg:mb-16 z-20 pointer-events-none\" x-show=\"isOpen && isExpanded\" x-transition:enter=\"transition-transform duration-500 ease-out\" x-transition:enter-start=\"translate-y-3\/2\" x-transition:leave=\"transition-transform duration-500 ease-out\" x-transition:leave-end=\"translate-y-3\/2\">\n<div class=\"justify-center\">\n<div class=\"relative z-20 w-full mx-auto sm:max-w-sm md:max-w-md lg:max-w-lg sm:px-16 md:px-16 lg:px-24\">\n<div class=\"pointer-events-auto\">\n<div class=\"shadow-lg rounded-pill bg-sec2-lightest dark:bg-sec2-darker lg:pb-16 md:pb-16 sm:pb-16 z-max\">\n<button class=\"text-right pt-16 pb-12 lg:pr-24 md:pr-24 sm:pr-16 w-full outline-focus text-sec2-dark dark:text-shade-lightest\" title=\"Audio Player minimieren\" @click=\"isExpanded = false; $focus($refs.audioPlayerExpand)\" x-ref=\"audioPlayerCollapse\"><svg class=\"stroke-current\" width=\"24\" height=\"24\" viewBox=\"0 0 24 24\" fill=\"none\" xmlns=\"http:\/\/www.w3.org\/2000\/svg\" role=\"img\" aria-hidden=\"true\">\n <g id=\"l-chevron-down-fc34cebc-2ea5-4a4a-82d4-dc585444bbd1\">\n <g id=\"l-chevron-right-fc34cebc-2ea5-4a4a-82d4-dc585444bbd1\">\n <path id=\"vector-fc34cebc-2ea5-4a4a-82d4-dc585444bbd1\" d=\"M18 9l-6 6-6-6\" stroke-width=\"1.3\" stroke-linecap=\"round\"\/>\n <\/g>\n <\/g>\n<\/svg>\n<span class=\"sr-only\">Audio Player minimieren<\/span>\n<\/button>\n<div class=\"flex items-center justify-between mb-24 sm:flex-col lg:px-24 md:px-24 sm:px-16\">\n<div class=\"w-full flex items-center sm:mb-16\">\n<div class=\"shrink-0 mr-16\">\n<div class=\"relative\" aria-hidden=\"true\" data-sara-component=\"{"name":"image","title":"","type":"media"}\">\n<img class=\"lazyload rounded\" x-data=\"{onSrcChanged(newSrc) {if (newSrc) {$el.classList.remove('loaded');$el.classList.remove('entered');$el.removeAttribute('data-ll-status');$publish('LAZYLOADING_UPDATE');} else {$el.src = `data:image\/svg+xml,%3Csvg xmlns='http:\/\/www.w3.org\/2000\/svg' viewBox='0 0 72 72' width='72' height='72' %3E%3C\/svg%3E`;}}}\" x-effect=\"onSrcChanged($store.WebAudio.clip ? $store.WebAudio.clip.posterUrl : '')\" src=\"data:image\/svg+xml,%3Csvg xmlns='http:\/\/www.w3.org\/2000\/svg' viewBox='0 0 72 72' width='72' height='72' %3E%3C\/svg%3E\" :data-src=\"$store.WebAudio.clip ? $store.WebAudio.clip.posterUrl : ''\" width=\"72\" height=\"72\" alt>\n<\/div>\n<\/div>\n<div class=\"flex flex-col font-bold font-sansUI\">\n<div class=\"text-s text-primary-base dark:text-dm-primary-base lg:mb-4 md:mb-4\" x-text=\"$store.WebAudio.clip ? $store.WebAudio.clip.kicker : ''\" x-show=\"$store.WebAudio.clip && $store.WebAudio.clip.kicker\"><\/div>\n<div class=\"text-base lg:mb-4 md:mb-4\" x-text=\"$store.WebAudio.clip ? $store.WebAudio.clip.headline : ''\"><\/div>\n<div class=\"text-s font-normal opacity-distinct sm:hidden\" x-text=\"$store.WebAudio.chapter ? $store.WebAudio.chapter.title : ''\" x-show=\"$store.WebAudio.chapter && $store.WebAudio.chapter.title\"><\/div>\n<\/div>\n<\/div>\n<div class=\"flex shrink-0 items-center lg:justify-end md:justify-end sm:justify-between sm:w-full w-5\/12\">\n<div class=\"sm:min-w-48 sm:w-full\">\n<button x-data=\"{playbackRates: [ 0.8, 0.9, 1, 1.1, 1.2, 1.5, 1.7, 2.0, 2.5 ],get nextPlaybackRate() {const index = this.playbackRates.findIndex((playbackRate) => playbackRate === $store.WebAudio.playbackRate);const nextIndex = (index + 1) % this.playbackRates.length;return this.playbackRates[nextIndex];}}\" class=\"border font-bold font-sansUI h-24 px-6 rounded-oval text-xs border-sec2-dark dark:border-shade-lighter hover:border-sec2-darker dark:hover:border-shade-lightest text-sec2-dark dark:text-shade-lighter hover:text-sec2-darker dark:hover:text-shade-lightest\" title=\"Wiedergabegeschwindigkeit \u00e4ndern\" @click=\"$publish('AUDIO_PLAYER_SET_PLAYBACK_RATE', nextPlaybackRate)\" data-sara-click-el=\"button\">\n<span x-text=\"($store.WebAudio.playbackRate).toFixed(1) + 'x'\"><\/span>\n<span class=\"sr-only\">Wiedergabegeschwindigkeit \u00e4ndern<\/span>\n<\/button>\n<\/div>\n<div class=\"flex shrink-0 items-stretch\">\n<button class=\"lg:px-12 md:px-12 sm:pr-12 lg:mx-12 md:mx-12 sm:mr-12 text-sec2-dark dark:text-shade-lighter hover:text-sec2-darker dark:hover:text-shade-lightest\" title=\"15 Sekunden zur\u00fcck\" @click=\"$publish('AUDIO_PLAYER_SET_TIME', $store.WebAudio.currentTime - 15)\" data-sara-click-el=\"button\"><svg width=\"32\" height=\"24\" viewBox=\"0 0 32 24\" fill=\"none\" xmlns=\"http:\/\/www.w3.org\/2000\/svg\" role=\"img\" aria-hidden=\"true\">\n<path d=\"M5.65 3.5C11.8333 3.5 12.8167 3.5 19 3.5C24.2467 3.5 28.5 7.75329 28.5 13C28.5 18.2467 24.2467 22.5 19 22.5H15\" class=\"stroke-current\" stroke-width=\"1.3\" stroke-linecap=\"round\" stroke-linejoin=\"round\"\/>\n<path d=\"M2.64507 2.93557L4.75612 1.08839C5.24106 0.664074 6 1.00846 6 1.65283V5.34717C6 5.99154 5.24106 6.33593 4.75612 5.91161L2.64507 4.06443C2.30357 3.76562 2.30357 3.23438 2.64507 2.93557Z\" class=\"fill-current\"\/>\n<path d=\"M10.1245 15.62V17H15.4165V15.62H13.7605V9.044H12.2725L10.0765 9.944L10.4845 11.156L12.0445 10.52V15.62H10.1245ZM16.309 13.508C16.597 13.46 17.449 13.424 18.001 13.424C19.441 13.424 20.137 13.736 20.137 14.66C20.137 15.452 19.693 15.86 18.901 15.86C18.073 15.86 17.689 15.476 17.773 14.684H16.045C15.781 16.364 16.633 17.156 18.757 17.156C20.917 17.156 21.901 16.124 21.901 14.528C21.901 12.788 20.797 12.14 18.685 12.14C18.433 12.14 18.157 12.152 17.905 12.164L18.037 10.544H21.349L21.481 9.044H16.597L16.309 13.508Z\" class=\"fill-current\"\/>\n<\/svg>\n<span class=\"sr-only\">15 Sekunden zur\u00fcck<\/span>\n<\/button>\n<button class=\"shrink-0 w-48 h-48 rounded-circle px-12 bg-sec2-dark dark:bg-sec2-lightest hover:bg-sec2-darker dark:hover:bg-shade-lightest text-white dark:text-sec2-dark\" :title=\"$store.WebAudio.isPlaying ? 'Wiedergabe pausieren' : 'Wiedergabe starten'\" :disabled=\"$store.WebAudio.isLoading\" @click=\"$store.WebAudio.isPlaying ? $publish('AUDIO_PLAYER_PAUSE') : $publish('AUDIO_PLAYER_RESUME')\" data-sara-click-el=\"button\">\n<span x-show=\"!$store.WebAudio.isPlaying && !$store.WebAudio.isLoading\" class=\"flex items-center justify-around\"><svg width=\"24\" height=\"24\" viewBox=\"0 0 24 24\" fill=\"none\" xmlns=\"http:\/\/www.w3.org\/2000\/svg\" role=\"img\" aria-hidden=\"true\">\n <g id=\"l-play-f-a71926b4-0641-4efc-a6ce-ac34f9d6a0db\">\n <g id=\"l-play-a71926b4-0641-4efc-a6ce-ac34f9d6a0db\">\n <path id=\"vector-a71926b4-0641-4efc-a6ce-ac34f9d6a0db\" d=\"M6 5.763a.75.75 0 011.11-.658l11.433 6.237a.75.75 0 010 1.316L7.109 18.895A.75.75 0 016 18.237V5.763z\" class=\"fill-current\"\/>\n <\/g>\n <\/g>\n<\/svg>\n<\/span>\n<span x-show=\"$store.WebAudio.isPlaying && !$store.WebAudio.isLoading\" class=\"flex items-center justify-around\"><svg width=\"24\" height=\"24\" viewBox=\"0 0 24 24\" fill=\"none\" xmlns=\"http:\/\/www.w3.org\/2000\/svg\" role=\"img\" aria-hidden=\"true\">\n <g id=\"l-pause-f-737cf9f8-d73b-4b0d-9639-34774c57ac0e\">\n <rect id=\"rectangle-737cf9f8-d73b-4b0d-9639-34774c57ac0e\" x=\"7\" y=\"4\" width=\"3\" height=\"16\" rx=\"1.5\" class=\"fill-current\"\/>\n <rect id=\"rectangle_2-737cf9f8-d73b-4b0d-9639-34774c57ac0e\" x=\"14\" y=\"4\" width=\"3\" height=\"16\" rx=\"1.5\" class=\"fill-current\"\/>\n <\/g>\n<\/svg>\n<\/span>\n<span x-show=\"$store.WebAudio.isLoading\" class=\"flex rounded-circle w-20 h-20 m-2 border-2 border-white dark:border-sec2-dark animate-spin\" style=\"border-top-color:transparent;\"><\/span>\n<span class=\"sr-only\" x-text=\"$store.WebAudio.isPlaying ? 'Wiedergabe pausieren' : 'Wiedergabe starten'\"><\/span>\n<\/button>\n<button class=\"lg:pr-12 pl-12 ml-12 text-sec2-dark dark:text-shade-lighter hover:text-sec2-darker dark:hover:text-shade-lightest\" title=\"30 Sekunden vor\" @click=\"$publish('AUDIO_PLAYER_SET_TIME', $store.WebAudio.currentTime + 30)\" data-sara-click-el=\"button\"><svg width=\"32\" height=\"24\" viewBox=\"0 0 32 24\" fill=\"none\" xmlns=\"http:\/\/www.w3.org\/2000\/svg\" role=\"img\" aria-hidden=\"true\">\n<path d=\"M26.35 3.5C20.1667 3.5 19.1833 3.5 13 3.5C7.75329 3.5 3.5 7.75329 3.5 13C3.5 18.2467 7.75329 22.5 13 22.5H17\" class=\"stroke-current\" stroke-width=\"1.3\" stroke-linecap=\"round\" stroke-linejoin=\"round\"\/>\n<path d=\"M29.3549 2.93557L27.2439 1.08839C26.7589 0.664074 26 1.00846 26 1.65283V5.34717C26 5.99154 26.7589 6.33593 27.2439 5.91161L29.3549 4.06443C29.6964 3.76562 29.6964 3.23438 29.3549 2.93557Z\" class=\"fill-current\"\/>\n<path d=\"M11.9726 13.604C13.1366 13.604 13.4606 14.036 13.4606 14.732C13.4606 15.368 13.1006 15.86 12.1646 15.86C11.2766 15.86 10.8686 15.488 10.9406 14.672H9.20064C8.96064 16.376 9.83664 17.156 12.0686 17.156C14.2406 17.156 15.2246 16.184 15.2246 14.72C15.2246 13.532 14.5886 12.944 13.4966 12.8V12.776C14.3726 12.548 14.9846 11.888 14.9846 10.952C14.9846 9.716 14.2646 8.888 12.2246 8.888C10.3046 8.888 9.21264 9.68 9.28464 11.288H10.9886C10.9646 10.652 11.2526 10.172 12.1166 10.172C12.8606 10.172 13.2206 10.52 13.2206 11.204C13.2206 11.816 12.8726 12.26 11.9726 12.26H10.8806V13.604H11.9726ZM19.2417 17.156C21.1977 17.156 22.5057 15.968 22.5057 12.908C22.5057 9.98 21.4257 8.888 19.3737 8.888C17.4057 8.888 16.0977 10.064 16.0977 13.124C16.0977 16.052 17.1897 17.156 19.2417 17.156ZM19.2897 15.824C18.3657 15.824 17.8737 15.248 17.8737 13.04C17.8737 10.856 18.4017 10.22 19.3137 10.22C20.2377 10.22 20.7417 10.796 20.7417 12.992C20.7417 15.2 20.2017 15.824 19.2897 15.824Z\" class=\"fill-current\"\/>\n<\/svg>\n<span class=\"sr-only\">30 Sekunden vor<\/span>\n<\/button>\n<button x-data=\"{ lastVolume: $store.WebAudio.volume }\" x-effect=\"this.lastVolume = $store.WebAudio.volume > 0 ? $store.WebAudio.volume : this.lastVolume\" class=\"md:hidden sm:hidden px-12 text-sec2-dark dark:text-shade-lighter hover:text-sec2-darker dark:hover:text-shade-lightest\" :title=\"$store.WebAudio.volume === 0 ? 'Stummschaltung aufheben' : 'Stummschalten'\" @click=\"$store.WebAudio.volume = $store.WebAudio.volume === 0 ? this.lastVolume : 0\" data-sara-click-el=\"button\">\n<span x-show=\"$store.WebAudio.volume !== 0\"><svg width=\"24\" height=\"24\" viewBox=\"0 0 24 24\" fill=\"none\" xmlns=\"http:\/\/www.w3.org\/2000\/svg\" role=\"img\" aria-hidden=\"true\">\n<path d=\"M17 16C18.1956 15.2016 19 13.7092 19 12C19 10.2908 18.1956 8.79844 17 8\" class=\"stroke-current\" stroke-width=\"1.3\" stroke-linecap=\"round\"\/>\n<path d=\"M15 13C15.2989 12.8004 15.5 12.4273 15.5 12C15.5 11.5727 15.2989 11.1996 15 11\" class=\"stroke-current\" stroke-width=\"1.3\" stroke-linecap=\"round\"\/>\n<path d=\"M19 18.5C20.8569 17.2025 22.5 14.7775 22.5 12C22.5 9.2225 20.8569 6.79746 19 5.5\" class=\"stroke-current\" stroke-width=\"1.3\" stroke-linecap=\"round\"\/>\n<path d=\"M2.65 8.75C2.65 8.69477 2.69477 8.65 2.75 8.65H5.73691C6.05481 8.65 6.36325 8.54181 6.61149 8.34322L11.2006 4.67191C11.2183 4.65773 11.2404 4.65 11.2631 4.65H12.25C12.3052 4.65 12.35 4.69477 12.35 4.75V19.25C12.35 19.3052 12.3052 19.35 12.25 19.35H11.2631C11.2404 19.35 11.2183 19.3423 11.2006 19.3281L6.61149 15.6568C6.36325 15.4582 6.05481 15.35 5.73691 15.35H2.75C2.69477 15.35 2.65 15.3052 2.65 15.25V8.75Z\" class=\"stroke-current\" stroke-width=\"1.3\"\/>\n<\/svg>\n<span class=\"sr-only\">Stummschalten<\/span>\n<\/span>\n<span x-show=\"$store.WebAudio.volume === 0\"><svg width=\"24\" height=\"24\" viewBox=\"0 0 24 24\" fill=\"none\" xmlns=\"http:\/\/www.w3.org\/2000\/svg\" role=\"img\" aria-hidden=\"true\">\n<path d=\"M2.65 8.75C2.65 8.69477 2.69477 8.65 2.75 8.65H5.73691C6.05481 8.65 6.36325 8.54181 6.61149 8.34322L11.2006 4.67191C11.2183 4.65773 11.2404 4.65 11.2631 4.65H12.25C12.3052 4.65 12.35 4.69477 12.35 4.75V19.25C12.35 19.3052 12.3052 19.35 12.25 19.35H11.2631C11.2404 19.35 11.2183 19.3423 11.2006 19.3281L6.61149 15.6568C6.36325 15.4582 6.05481 15.35 5.73691 15.35H2.75C2.69477 15.35 2.65 15.3052 2.65 15.25V8.75Z\" class=\"stroke-current\" stroke-width=\"1.3\"\/>\n<path d=\"M15.5 14.5L20.5 9.5\" class=\"stroke-current\" stroke-width=\"1.3\" stroke-linecap=\"round\"\/>\n<path d=\"M20.5 14.5L15.5 9.5\" class=\"stroke-current\" stroke-width=\"1.3\" stroke-linecap=\"round\"\/>\n<\/svg>\n<span class=\"sr-only\">Stummschaltung aufheben<\/span>\n<\/span>\n<\/button>\n<div x-data=\"{\n get progress() {\n return Math.min(($store.WebAudio.volume - 0) \/ 1 - 0, 1);\n }\n }\" class=\"relative h-2 self-center bottom-px md:hidden sm:hidden w-64\" :style=\"{ '--polygon-range-progress': progress }\">\n<input class=\"audio-player-range-thumb hover:cursor-pointer absolute w-full appearance-none h-2 bg-opacity-slight dark:bg-opacity-slight bg-no-repeat bg-gradient-to-r bg-sec2-dark dark:bg-sec2-lightest from-sec2-dark dark:from-sec2-lightest to-sec2-dark dark:to-sec2-lightest\" type=\"range\" x-model=\"$store.WebAudio.volume\" :min=\"0\" :max=\"1\" :step=\"0.01\" style=\"background-size: calc(100% * var(--polygon-range-progress)) 100%;\" title=\"Lautst\u00e4rke\">\n<span class=\"absolute left-0 bottom-0 top-0 my-auto rounded-pill w-12 h-12 pointer-events-none bg-sec2-dark dark:bg-sec2-lightest\" style=\"left: calc(100% * var(--polygon-range-progress) - var(--polygon-range-progress) * 8px);\"><\/span>\n<\/div>\n<\/div>\n<div class=\"sm:min-w-48 sm:w-full\">\n<\/div>\n<\/div>\n<\/div>\n<div class=\"lg:px-24 md:px-24 sm:px-16\">\n<div x-data=\"{\n get progress() {\n return Math.min(($store.WebAudio.currentTime - 0) \/ $store.WebAudio.duration - 0, 1);\n }\n }\" class=\"relative h-2 w-full mb-12\" :style=\"{ '--polygon-range-progress': progress }\">\n<input class=\"audio-player-range-thumb hover:cursor-pointer absolute w-full appearance-none h-2 bg-opacity-slight dark:bg-opacity-slight bg-no-repeat bg-gradient-to-r bg-sec2-dark dark:bg-sec2-lightest from-sec2-dark dark:from-sec2-lightest to-sec2-dark dark:to-sec2-lightest\" type=\"range\" x-model=\"$store.WebAudio.currentTime\" :min=\"0\" :max=\"$store.WebAudio.duration\" :step=\"1\" style=\"background-size: calc(100% * var(--polygon-range-progress)) 100%;\" title=\"Abspielposition\" :disabled=\"$store.WebAudio.isLoading\">\n<template x-for=\"marker in $store.WebAudio.chapterPositions\"><svg\n width=\"4\"\n height=\"2\"\n class=\"absolute text-sec2-lightest dark:text-sec2-darker\"\n :style=\"{ 'left': `${ marker * 100 \/ $store.WebAudio.duration }%` }\"\n role=\"img\"\n aria-hidden=\"true\"\n >\n <rect width=\"4\" height=\"2\" class=\"fill-current\"\/>\n <\/svg>\n<\/template>\n<span class=\"absolute left-0 bottom-0 top-0 my-auto rounded-pill w-12 h-12 pointer-events-none bg-sec2-dark dark:bg-sec2-lightest\" style=\"left: calc(100% * var(--polygon-range-progress) - var(--polygon-range-progress) * 8px);\"><\/span>\n<\/div>\n<div class=\"relative flex justify-between font-sansUI text-s text-sec2-darker dark:text-shade-lightest mb-12\">\n<div x-text=\"$dateUtils.formatTime($store.WebAudio.currentTime)\"><\/div>\n<div class=\"absolute left-48 right-48 whitespace-nowrap overflow-hidden text-center text-black dark:text-shade-lightest opacity-distinct md:hidden lg:hidden\" x-show=\"$store.WebAudio.chapter && $store.WebAudio.chapter.title\">\n<span x-text=\"$store.WebAudio.chapter ? $store.WebAudio.chapter.title : ''\"><\/span>\n<div class=\"absolute top-0 right-0 w-32 h-full bg-gradient-to-l from-sec2-lightest dark:from-sec2-darker\"><\/div>\n<\/div>\n<div x-text=\"$dateUtils.formatTime($store.WebAudio.duration)\"><\/div>\n<\/div>\n<\/div>\n<\/div>\n<\/div>\n<\/div>\n<\/div>\n<\/div>\n<\/div>\n<\/template>\n<div x-data=\"{isOpen: false,returnFocusElement: null,preventScrolling: false,id: 'a8e9f923-5657-464f-a167-370ce8ed91fd',open() {if (this.isOpen) {return;}this.isOpen = true;this.returnFocusElement = window.document.activeElement;$publish('OVERLAY_OPENED', this);},close() {if (!this.isOpen) {return;}this.isOpen = false;$focus(this.returnFocusElement);this.returnFocusElement = null;$publish('OVERLAY_CLOSED', this);},}\" x-subscribe.share_layer_open=\"open()\" x-subscribe.share_layer_close=\"close()\" @keydown.escape.capture.window=\"if ($event.defaultPrevented || !isOpen) {return;}$event.preventDefault();close();\" x-cloak>\n<template x-if=\"isOpen\">\n<div class=\"fixed left-0 top-0 h-full w-full z-overlay animate-fade-in\" data-area=\"share-layer\">\n<div class=\"bg-black opacity-distinct h-full w-full\" @click.prevent=\"close()\"><\/div>\n<section aria-label=\"Dialog\" class=\"absolute top-0 bottom-0 left-0 right-0 flex items-center mx-auto sm:max-w-sm md:max-w-md lg:max-w-lg pointer-events-none lg:px-8\" data-app-bottombar-offset>\n<div class=\"bg-white border border-shade-lighter dark:bg-dm-shade-darkest lg:mx-auto md:mx-auto sm:mx-16 lg:p-24 lg:w-7\/12 md:p-24 md:w-8\/12 sm:w-full rounded shadow sm:p-16 max-h-full overflow-x-hidden overflow-y-auto pointer-events-auto\">\n<header class=\"flex justify-between lg:mb-24 md:mb-24 sm:mb-16\">\n<h2 class=\"font-brandUI font-extrabold lg:text-2xl md:text-2xl sm:text-xl leading-tight lg:mr-24 md:mr-24 sm:mr-16 sm:pt-px\">\nAusgabe teilen\n<\/h2>\n<button class=\"text-black dark:text-shade-lightest outline-focus cursor-pointer leading-none\" x-init=\"$focus($el)\" @click.prevent=\"close()\" data-sara-click-el=\"button\"><svg id=\"spon-close-l\" class=\"stroke-current\" width=\"24\" height=\"24\" viewBox=\"0 0 24 24\" fill=\"none\" xmlns=\"http:\/\/www.w3.org\/2000\/svg\" role=\"img\" aria-hidden=\"true\">\n <g id=\"l-close-2c6c2a28-2188-4db4-a43b-3813b810e487\">\n <path id=\"vector-2c6c2a28-2188-4db4-a43b-3813b810e487\" d=\"M18 18L6 6m12 0L6 18\" stroke-width=\"1.3\" stroke-linecap=\"round\"\/>\n <\/g>\n<\/svg>\n<span class=\"sr-only\">Dialog schlie\u00dfen<\/span>\n<\/button>\n<\/header>\n<div class=\"border-separator-b mb-16 h-px\"><\/div>\n<div class=\"font-sansUI bg-white dark:bg-dm-shade-darkest text-base text-left\">\n<ul class=\"lg:flex md:flex lg:flex-wrap md:flex-wrap\">\n<li class=\"lg:w-6\/12 md:w-6\/12\">\n<a class=\"flex items-center leading-normal px-16 py-12 text-black dark:text-shade-lightest hover:bg-shade-lightest dark:hover:bg-black w-full\" href=\"https:\/\/twitter.com\/intent\/tweet?lang=de&text=%28S%2B%29+Vorsicht+vor+falschen+Fastenversprechen&url=https%3A%2F%2Fwww.spiegel.de%2Fgesundheit%2Fernaehrung%2Fernaehrung-die-langjaehrige-harvard-professorin-karin-michels-verraet-was-man-essen-sollte-damit-man-das-leben-um-bis-zu-zehn-jahre-verlaengert-a-4c7316d4-752f-4dd1-9ba2-567d4f0a3bad%3Fsara_ref%3Dre-so-tw-sh&via=derspiegel\" target=\"_self\" rel=\"nofollow\" title=\"X.com\" data-sara-click-el=\"button\" @click=\"if (!$userAgentUtils.isMobile) {$event.preventDefault();window.open($el.href, 'Beitrag teilen', 'height=500,width=600');}\" data-sara-cta=\"sharing:X.com\">\n<span>\n<span class=\"mr-16 inline-flex align-middle\"><svg id=\"spon-twitter-l\" width=\"24\" height=\"24\" viewBox=\"0 0 24 24\" fill=\"none\" xmlns=\"http:\/\/www.w3.org\/2000\/svg\" role=\"img\" aria-hidden=\"true\">\n <path d=\"M13.675 10.6229L20.228 3.00488H18.675L12.985 9.61888L8.44 3.00488H3.198L10.071 13.0069L3.198 20.9949H4.751L10.761 14.0099L15.56 20.9949H20.802L13.675 10.6219V10.6229ZM5.31 4.17288H7.695L18.675 19.8799H16.29L5.31 4.17288Z\" shape-rendering=\"geometricPrecision\" class=\"fill-current\"\/>\n<\/svg>\n<span class=\"sr-only\">X.com<\/span>\n<\/span>\n<span class=\"align-middle\">X.com<\/span>\n<\/span>\n<\/a>\n<\/li>\n<li class=\"lg:w-6\/12 md:w-6\/12\">\n<a class=\"flex items-center leading-normal px-16 py-12 text-black dark:text-shade-lightest hover:bg-shade-lightest dark:hover:bg-black w-full\" href=\"https:\/\/www.facebook.com\/share.php?t=%28S%2B%29+Vorsicht+vor+falschen+Fastenversprechen&u=https%3A%2F%2Fwww.spiegel.de%2Fgesundheit%2Fernaehrung%2Fernaehrung-die-langjaehrige-harvard-professorin-karin-michels-verraet-was-man-essen-sollte-damit-man-das-leben-um-bis-zu-zehn-jahre-verlaengert-a-4c7316d4-752f-4dd1-9ba2-567d4f0a3bad%3Fsara_ref%3Dre-so-fb-sh\" target=\"_self\" rel=\"nofollow\" title=\"Facebook\" data-sara-click-el=\"button\" @click=\"if (!$userAgentUtils.isMobile) {$event.preventDefault();window.open($el.href, 'Beitrag teilen', 'height=500,width=600');}\" data-sara-cta=\"sharing:Facebook\">\n<span>\n<span class=\"mr-16 inline-flex align-middle\"><svg width=\"24\" height=\"24\"><use xlink:href=\"#spon-facebook-l\"\/><\/svg>\n<span class=\"sr-only\">Facebook<\/span>\n<\/span>\n<span class=\"align-middle\">Facebook<\/span>\n<\/span>\n<\/a>\n<\/li>\n<li class=\"lg:w-6\/12 md:w-6\/12\">\n<a class=\"flex items-center leading-normal px-16 py-12 text-black dark:text-shade-lightest hover:bg-shade-lightest dark:hover:bg-black w-full\" href=\"mailto:?subject=%28S%2B%29%20Vorsicht%20vor%20falschen%20Fastenversprechen%20%28DER%20SPIEGEL%29&body=https%3A%2F%2Fwww.spiegel.de%2Fgesundheit%2Fernaehrung%2Fernaehrung-die-langjaehrige-harvard-professorin-karin-michels-verraet-was-man-essen-sollte-damit-man-das-leben-um-bis-zu-zehn-jahre-verlaengert-a-4c7316d4-752f-4dd1-9ba2-567d4f0a3bad%3Fsara_ref%3Dre-em-em-sh\" target=\"_self\" rel=\"nofollow\" title=\"E-Mail\" data-sara-click-el=\"button\" data-sara-cta=\"sharing:E-Mail\">\n<span>\n<span class=\"mr-16 inline-flex align-middle\"><svg id=\"spon-mail-l\" width=\"24\" height=\"24\" viewBox=\"0 0 24 24\" fill=\"none\" xmlns=\"http:\/\/www.w3.org\/2000\/svg\" role=\"img\" aria-hidden=\"true\">\n <path class=\"stroke-current\" d=\"M3.5 5.5H20.5M3.5 5.5V18.5M3.5 5.5L10 12M20.5 5.5V18.5M20.5 5.5L14 12M20.5 18.5H3.5M20.5 18.5L14 12M3.5 18.5L10 12M10 12L12 14L14 12\" stroke-linecap=\"round\" stroke-linejoin=\"round\"\/>\n<\/svg>\n<span class=\"sr-only\">E-Mail<\/span>\n<\/span>\n<span class=\"align-middle\">E-Mail<\/span>\n<\/span>\n<\/a>\n<\/li>\n<li class=\"lg:w-6\/12 md:w-6\/12\" data-not-mobile-hidden>\n<a class=\"flex items-center leading-normal px-16 py-12 text-black dark:text-shade-lightest hover:bg-shade-lightest dark:hover:bg-black w-full\" href=\"fb-messenger:\/\/share?link=https%3A%2F%2Fwww.spiegel.de%2Fgesundheit%2Fernaehrung%2Fernaehrung-die-langjaehrige-harvard-professorin-karin-michels-verraet-was-man-essen-sollte-damit-man-das-leben-um-bis-zu-zehn-jahre-verlaengert-a-4c7316d4-752f-4dd1-9ba2-567d4f0a3bad%3Fsara_ref%3Dre-so-fm-sh&app_id=2309869772\" target=\"_self\" rel=\"nofollow\" title=\"Messenger\" data-sara-click-el=\"button\" @click=\"if (!$userAgentUtils.isMobile) {$event.preventDefault();window.open($el.href, 'Beitrag teilen', 'height=500,width=600');}\" data-sara-cta=\"sharing:Messenger\">\n<span>\n<span class=\"mr-16 inline-flex align-middle\"><svg id=\"spon-messenger-l\" width=\"24\" height=\"24\" viewBox=\"0 0 24 24\" fill=\"none\" xmlns=\"http:\/\/www.w3.org\/2000\/svg\" role=\"img\" aria-hidden=\"true\">\n <path d=\"M6.563 18.418c0-.314-.148-.602-.382-.79-1.894-1.522-3.08-3.765-3.08-6.257C3.1 6.835 7.05 3.1 12 3.1c4.948 0 8.9 3.734 8.9 8.27 0 4.535-3.952 8.27-8.9 8.27-.852 0-1.674-.11-2.452-.317a1.014 1.014 0 00-.762.096l-2.224 1.265v-2.267z\" class=\"stroke-current\"\/>\n <path d=\"M10.996 8.968l-5.069 5.368 4.614-2.532 2.41 2.532 5.04-5.368-4.561 2.487-2.434-2.487z\" class=\"fill-current\"\/>\n<\/svg>\n<span class=\"sr-only\">Messenger<\/span>\n<\/span>\n<span class=\"align-middle\">Messenger<\/span>\n<\/span>\n<\/a>\n<\/li>\n<li class=\"lg:w-6\/12 md:w-6\/12\" data-not-mobile-hidden>\n<a class=\"flex items-center leading-normal px-16 py-12 text-black dark:text-shade-lightest hover:bg-shade-lightest dark:hover:bg-black w-full\" href=\"whatsapp:\/\/send?text=%28S%2B%29+Vorsicht+vor+falschen+Fastenversprechen+%28DER+SPIEGEL%29+https%3A%2F%2Fwww.spiegel.de%2Fgesundheit%2Fernaehrung%2Fernaehrung-die-langjaehrige-harvard-professorin-karin-michels-verraet-was-man-essen-sollte-damit-man-das-leben-um-bis-zu-zehn-jahre-verlaengert-a-4c7316d4-752f-4dd1-9ba2-567d4f0a3bad%3Fsara_ref%3Dre-so-wa-sh\" target=\"_self\" rel=\"nofollow\" title=\"WhatsApp\" data-sara-click-el=\"button\" @click=\"if (!$userAgentUtils.isMobile) {$event.preventDefault();window.open($el.href, 'Beitrag teilen', 'height=500,width=600');}\" data-sara-cta=\"sharing:WhatsApp\">\n<span>\n<span class=\"mr-16 inline-flex align-middle\"><svg id=\"spon-whatsapp-l\" width=\"24\" height=\"24\" viewBox=\"0 0 24 24\" fill=\"none\" xmlns=\"http:\/\/www.w3.org\/2000\/svg\" role=\"img\" aria-hidden=\"true\">\n <path d=\"M2.87 11.86v-.002C2.85 6.848 6.932 2.8 11.974 2.8c5.042 0 9.126 4.05 9.126 9.039 0 4.99-4.084 9.038-9.126 9.038a9.185 9.185 0 01-4.24-1.04l-.23.444.23-.444a1.014 1.014 0 00-.78-.067l-4.16 1.347 1.346-3.953a1.015 1.015 0 00-.082-.831A9.006 9.006 0 012.87 11.86z\" class=\"stroke-current\"\/>\n <path d=\"M16.774 13.84c-.062-.083-.206-.145-.434-.27-.227-.103-1.322-.64-1.53-.723-.206-.082-.35-.103-.495.104-.145.227-.579.723-.703.868-.124.144-.268.165-.475.062-.227-.104-.95-.351-1.798-1.095-.661-.58-1.116-1.323-1.24-1.53-.124-.227-.02-.351.103-.454.104-.104.228-.27.33-.393.104-.124.146-.228.228-.372.083-.145.042-.269-.02-.393-.062-.103-.496-1.199-.682-1.653-.186-.434-.372-.372-.496-.372s-.29-.02-.434-.02a.89.89 0 00-.6.268c-.206.227-.785.764-.785 1.86 0 1.095.806 2.15.91 2.294.103.144 1.55 2.46 3.823 3.348 2.273.889 2.273.6 2.686.558.414-.041 1.323-.537 1.509-1.054.165-.496.165-.93.103-1.034z\" class=\"fill-current\"\/>\n<\/svg>\n<span class=\"sr-only\">WhatsApp<\/span>\n<\/span>\n<span class=\"align-middle\">WhatsApp<\/span>\n<\/span>\n<\/a>\n<\/li>\n<li class=\"lg:w-6\/12 md:w-6\/12\">\n<button class=\"flex items-center leading-normal px-16 py-12 text-black dark:text-shade-lightest hover:bg-shade-lightest dark:hover:bg-black w-full\" title=\"Link kopieren\" @click.prevent=\"const shareUrlObject = new URL('https:\/\/www.spiegel.de\/gesundheit\/ernaehrung\/ernaehrung-die-langjaehrige-harvard-professorin-karin-michels-verraet-was-man-essen-sollte-damit-man-das-leben-um-bis-zu-zehn-jahre-verlaengert-a-4c7316d4-752f-4dd1-9ba2-567d4f0a3bad');shareUrlObject.searchParams.set('sara_ref', 're-xx-cp-sh');if ($webUtils.copyToClipboard(shareUrlObject.href)) {$notificationService.addNotification({type: 'NOTIFICATION_TYPE_SUCCESS',headline: 'Link kopiert',description: 'Die Artikel-URL wurde erfolgreich in Ihrer Zwischenablage gespeichert.',});}\" data-sara-click-el=\"button\" data-sara-cta=\"sharing:Link kopieren\">\n<span>\n<span class=\"mr-16 inline-flex align-middle\"><svg id=\"spon-copylink-f-l\" class=\"stroke-current\" width=\"24\" height=\"24\" viewBox=\"0 0 24 24\" fill=\"none\" xmlns=\"http:\/\/www.w3.org\/2000\/svg\" role=\"img\" aria-hidden=\"true\">\n <g id=\"l-copylink-f-1ff40d77-7e5f-45ef-b329-c7f8ccbea31d\">\n <g id=\"l-copylink-1ff40d77-7e5f-45ef-b329-c7f8ccbea31d\" stroke-width=\"1.5\" stroke-linecap=\"round\">\n <path id=\"rectangle-1ff40d77-7e5f-45ef-b329-c7f8ccbea31d\" d=\"M12.403 14.828s.81.81-.086 1.705l-1.832 1.832a3 3 0 01-4.242 0l-.304-.303-.304-.304a3 3 0 010-4.243l1.833-1.832c.895-.895 1.703-.087 1.703-.087\" stroke-miterlimit=\"10\"\/>\n <path id=\"rectangle_2-1ff40d77-7e5f-45ef-b329-c7f8ccbea31d\" d=\"M14.828 12.404s.81.81 1.704-.086l1.832-1.832a3 3 0 000-4.243l-.303-.303-.304-.304a3 3 0 00-4.242 0l-1.832 1.832c-.896.896-.088 1.704-.088 1.704\" stroke-miterlimit=\"10\"\/>\n <path id=\"vector-1ff40d77-7e5f-45ef-b329-c7f8ccbea31d\" d=\"M8.822 15.178l6.355-6.355\"\/>\n <\/g>\n <\/g>\n<\/svg>\n<span class=\"sr-only\">Link kopieren<\/span>\n<\/span>\n<span class=\"align-middle\">Link kopieren<\/span>\n<\/span>\n<\/button>\n<\/li>\n<\/ul>\n<\/div>\n<\/div>\n<\/section>\n<\/div>\n<\/template>\n<\/div>\n<div x-data=\"{isOpen: false,returnFocusElement: null,type: '',get title() {return $settings?.translations?.loginLayer?.[this.type]?.title || '';},get imageSrc() {if (this.type) {return 'https:\/\/cdn.prod.www.spiegel.de\/public\/spon\/images\/modal\/' + this.type + '-login_720.png';} else {return '';}},get imageSrcset() {if (this.type) {return ('https:\/\/cdn.prod.www.spiegel.de\/public\/spon\/images\/modal\/' + this.type + '-login_460.png 460w, ' +'https:\/\/cdn.prod.www.spiegel.de\/public\/spon\/images\/modal\/' + this.type + '-login_720.png 720w, ' +'https:\/\/cdn.prod.www.spiegel.de\/public\/spon\/images\/modal\/' + this.type + '-login_920.png 920w, ' +'https:\/\/cdn.prod.www.spiegel.de\/public\/spon\/images\/modal\/' + this.type + '-login_1440.png 1440w');} else {return '';}},get text() {return $settings?.translations?.loginLayer?.[this.type]?.text || '';},preventScrolling: true,id: 'c9f7445d-ef3b-49a9-9aed-7de244dad939',open() {if (this.isOpen) {return;}this.isOpen = true;this.returnFocusElement = window.document.activeElement;$focus($refs.closeButton);$publish('LOGIN_LAYER_OPENED');$publish('OVERLAY_OPENED', this);},close() {if (!this.isOpen) {return;}this.isOpen = false;$focus(this.returnFocusElement);this.returnFocusElement = null;this.type = '';$publish('LOGIN_LAYER_CLOSED');$publish('OVERLAY_CLOSED', this);},}\" x-subscribe.login_layer_open_layer=\"const args = $payload[0];if (args.type) {type = args.type;open();}\" x-subscribe.login_layer_close_layer=\"close()\" @keydown.escape.capture.window=\"if ($event.defaultPrevented || !isOpen) {return;}$event.preventDefault();close();\" x-cloak>\n<template x-if=\"isOpen\">\n<div class=\"fixed left-0 top-0 h-full w-full z-overlay animate-fade-in\" :data-area=\"`login-layer>${type}`\">\n<div class=\"bg-black opacity-distinct h-full w-full\" @click.prevent=\"close();\"><\/div>\n<div class=\"absolute top-0 bottom-0 left-0 right-0 flex items-center mx-auto sm:max-w-sm md:max-w-md lg:max-w-lg pointer-events-none lg:px-8\" style=\"bottom: var(--polygon-app-bottombar-height, 0px)\">\n<div class=\"bg-white border border-shade-lighter dark:bg-dm-shade-darkest lg:mx-auto md:mx-auto sm:mx-16 lg:p-24 lg:w-8\/12 md:p-24 md:w-10\/12 rounded shadow sm:px-16 sm:pt-16 sm:pb-24 max-h-full overflow-x-hidden overflow-y-auto pointer-events-auto\">\n<div class=\"flex justify-between lg:mb-24 md:mb-24 sm:mb-16\">\n<div class=\"font-brandUI font-extrabold lg:text-2xl md:text-2xl sm:text-xl leading-tight lg:mr-24 md:mr-24 sm:mr-16 sm:pt-px\" x-text=\"title\"><\/div>\n<button class=\"text-black dark:text-shade-lightest outline-focus cursor-pointer leading-none\" data-sara-click-el=\"button\" x-ref=\"closeButton\" @click.prevent=\"close();\"><svg class=\"stroke-current\" width=\"24\" height=\"24\" viewBox=\"0 0 24 24\" fill=\"none\" xmlns=\"http:\/\/www.w3.org\/2000\/svg\" role=\"img\" aria-hidden=\"true\">\n <g id=\"l-close-fdf0abb4-4d5e-45cc-9a79-42b2661658e2\">\n <path id=\"vector-fdf0abb4-4d5e-45cc-9a79-42b2661658e2\" d=\"M18 18L6 6m12 0L6 18\" stroke-width=\"1.3\" stroke-linecap=\"round\"\/>\n <\/g>\n<\/svg>\n<span class=\"sr-only\">Dialog schlie\u00dfen<\/span>\n<\/button>\n<\/div>\n<div class=\"mb-8\">\n<span class=\"block bg-transparent dark:bg-black\">\n<img aria-hidden=\"true\" class=\"rounded\" src=\"data:image\/svg+xml,%3Csvg xmlns='http:\/\/www.w3.org\/2000\/svg' viewBox='0 0 720 327' width='720' height='327' %3E%3C\/svg%3E\" :src=\"imageSrc\" :srcset=\"imageSrcset\" sizes=\"(max-width: 719px) 460px, 720px\" width=\"720\" height=\"327\">\n<\/span>\n<div class=\"RichTextCredit font-sansUI text-s text-shade-light dark:text-shade-dark pt-4\">\n\u00a9 Patrick Mariathasan \/ DER SPIEGEL\n<\/div>\n<\/div>\n<div class=\"font-sansUI text-black dark:text-shade-lightest text-base mb-16\" x-text=\"text\"><\/div>\n<a 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$el.href;}\">\n<span data-label class=\"text-s leading-18\">Anmelden oder Konto erstellen<\/span>\n<span class=\"leading-none\"><svg width=\"12\" height=\"12\"><use xlink:href=\"#spon-chevron-right-f-s\"\/><\/svg>\n<\/span>\n<\/a>\n<\/div>\n<\/div>\n<\/div>\n<\/template>\n<\/div>\n<div x-data=\"{isOpen: false,returnFocusElement: null,preventScrolling: true,id: '2fd017fa-3f0f-444d-9457-68ed63154a4c',open() {if (this.isOpen) {return;}this.isOpen = true;this.returnFocusElement = window.document.activeElement;$focus($refs.closeButton);$publish('FEEDBACK_LAYER_OPENED');$publish('OVERLAY_OPENED', this);},close() {if (!this.isOpen) {return;}this.isOpen = false;$focus(this.returnFocusElement);this.returnFocusElement = null;$publish('FEEDBACK_LAYER_CLOSED');$publish('OVERLAY_CLOSED', this);},}\" x-subscribe.feedback_layer_open_layer=\"open()\" x-subscribe.feedback_layer_close_layer=\"close()\" @keydown.escape.capture.window=\"if ($event.defaultPrevented || !isOpen) 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text-shade-light dark:text-shade-dark pt-4\">\n\u00a9 Patrick Mariathasan \/ DER SPIEGEL\n<\/div>\n<\/div>\n<div class=\"font-sansUI text-black dark:text-shade-lightest text-base mb-16\">\nHaben Sie einen Fehler im Text gefunden, auf den Sie uns hinweisen wollen? 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xlink:href=\"#spon-chevron-right-f-s\"\/><\/svg>\n<\/span>\n<\/a>\n<div class=\"font-sansUI text-shade-dark dark:text-shade-light text-s mt-16\">\nSie m\u00f6chten SPIEGEL+ auf mehreren Ger\u00e4ten zeitgleich nutzen?\n<a href=\"https:\/\/abo.spiegel.de\/microsites\/pl\/multiuser-angebote\/?requestAccessToken=true&sara_icid=dirl_upd_LDczVK4trla4v4GQZqJpnQpQ7f6zoA&targetUrl=https%3A%2F%2Fwww.spiegel.de%2Fgesundheit%2Fernaehrung%2Fernaehrung-die-langjaehrige-harvard-professorin-karin-michels-verraet-was-man-essen-sollte-damit-man-das-leben-um-bis-zu-zehn-jahre-verlaengert-a-4c7316d4-752f-4dd1-9ba2-567d4f0a3bad\" title=\"Zu unseren Angeboten\" target=\"_self\" class=\"border-b border-shade-light text-black dark:text-shade-lightest hover:border-black dark:hover:border-white focus:border-transparent font-normal font-sansUI text-s leading-normal\">\nZu unseren Angeboten\n<\/a>\n<\/div>\n<\/div>\n<\/div>\n<\/template>\n<\/div>\n<script defer x-data=\"{get iqdMode() {let mode = 'live';const 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